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Ep 045: Brian Nevison | Hip & Low Back Resilience for Athletes

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Manage episode 399948180 series 2440310
Content provided by Caitlin Casella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlin Casella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Brian Nevison will be presenting a day of workshops on SATURDAY, MARCH 2, 2024 at Practice Human in NYC. CLICK HERE TO LEARN MORE AND SIGN UP
Brian is a playful person: Innately and intentionally. Professionally, he’s a personal trainer, strength & conditioning coach, and mobility specialist. He loves games and sports of all kinds—he played many growing up and still plays Ultimate Frisbee competitively. He tries to bring a sense of joy, play, and wonder to everything he does.

He has a BS in Kinesiology from Penn State and has been working as a trainer/coach for 13 years. In that time, he’s come to understand that genuine, uninhibited self-expression is immensely powerful. He uses systems learned from Functional Anatomy Seminars (FRC, Kinstretch) and tries to blend scientifically sound principles with an empathetic, holistic approach to health and fitness.

Find out more about Brian’s work at smilestakeyoumiles.org. Check out his YouTube channel youtube.com/BrianNevison. And be sure to follow him on Instagram @b_nevison.

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45 episodes

Artwork
iconShare
 
Manage episode 399948180 series 2440310
Content provided by Caitlin Casella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlin Casella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Brian Nevison will be presenting a day of workshops on SATURDAY, MARCH 2, 2024 at Practice Human in NYC. CLICK HERE TO LEARN MORE AND SIGN UP
Brian is a playful person: Innately and intentionally. Professionally, he’s a personal trainer, strength & conditioning coach, and mobility specialist. He loves games and sports of all kinds—he played many growing up and still plays Ultimate Frisbee competitively. He tries to bring a sense of joy, play, and wonder to everything he does.

He has a BS in Kinesiology from Penn State and has been working as a trainer/coach for 13 years. In that time, he’s come to understand that genuine, uninhibited self-expression is immensely powerful. He uses systems learned from Functional Anatomy Seminars (FRC, Kinstretch) and tries to blend scientifically sound principles with an empathetic, holistic approach to health and fitness.

Find out more about Brian’s work at smilestakeyoumiles.org. Check out his YouTube channel youtube.com/BrianNevison. And be sure to follow him on Instagram @b_nevison.

  continue reading

45 episodes

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