Best Embodied Psychotherapist Podcasts (2024)

1
Prognosis and Personhood: A Family Doctor’s View 58:09

1M ago58:09

58:09

Our July guest is a family doctor with a special interest in counselling. A person-centred approach in his own practice formed the foundation for teaching medical students and supervising counsellors. He views patients as persons first and listens closely for the often-inspiring life stories embedded in clinical case histories. By valuing the many …

1
Paganism 102: Folk Magic 50:47

1M ago50:47

50:47

A follow-up to our most popular episode of all time, Paganism 101, in this installment we dive into the tradition of folk magic. What is it, what does it look like, and how does it work? And just like every episode, the extended cut can be found on our Patreon where you can get longer episodes, our secret bonus podcast mini-series, Self As Myth, an…

1
106: How To Stop The Cycle Of Anxiety 15:53

2M ago15:53

15:53

You don’t have to look far to find anxiety. It’s definitely in people around you, and maybe it’s right here within you. We have to stop accepting this frazzled existence as if it’s our destiny, and to create betterment for ourselves. No-one else is going to do it for you. No-one is coming. You’re it. In this podcast episode, we talk about the diffe…

1
105: 7 Ways To Feel INCLUDED With Food Restrictions 23:07

2M ago23:07

23:07

I bet you can recall a gazillion instances where you felt excluded and left out because you couldn’t eat what everyone else was. So how do you navigate dietary restrictions AND feel included? In the episode, I share 7 ways for you to feel empowered and included around food sharing with others. Want your freedom and joy back? Come and see me at http…

1
104: Is Your Body REALLY Against You? 12:46

2M ago12:46

12:46

“I feel like my body is against me”. “I just want my body to do what it’s meant to”. “I don’t trust my body”. “I hate my body”. Sounding familiar? You can’t walk away from your body, but you can change how you view and relate to it right here. Want help to fastback this for yourself? Book in with me at https://happyinside.com.au Support the Show.…

1
The Wand is The Body, Part 2: Moving with Embodiment 1:05:00

2M ago1:05:00

1:05:00

Do you struggle to feel connected to your body? We've been there. Or, maybe, we're still there? In the second installment of our two-part series on using your body as a wand, we explore the concept of embodiment and movement, why it's so challenging, and what we can do about it. Grab a glass of water, do some bilateral stimulation, and listen in as…

1
Embodied Wellness: Advances in Holistic Mental Health 58:30

2M ago58:30

58:30

Our June guest brings a wide array of holistic practices to the realm of mental health. She is on a mission is to inspire the complete empowerment of persons in body-mind-spirit. To do so, Laura guides clients through all phases of core-level, soul-aligned healing, allowing their full potential to be achieved, both personally and professionally. He…

1
🔒 103: You Can't Hide Anything From Your Body 10:32

2M ago10:32

10:32

Subscriber-only episode Physical symptoms and emotions are generated and experienced in your BODY. You can’t cognitively talk yourself out of them. To effectively resolve your gut or other symptoms, you have to ACCESS what's contributing to it, and ENGAGE with it where it lives, which is THE BODY. Come and find out how... Want to actually get this …

1
102: Yearning For a Better Life? The ONE Ingredient You're Missing 15:09

2M ago15:09

15:09

Are you happy with your current life circumstances? Or do you intimately know that gnawing feeling that follows you around, and wakes you up at 4:00am? You try to dodge it by keeping busy or distracted, but even then, it’s this DEEP, PERVASIVE shadow you just can’t seem to shake? Your life is a representation of all the choices you’ve made, and thi…

1
The Wand is The Body: Descent of Depression 1:03:15

3M ago1:03:15

1:03:15

Depression is exceedingly common, and it can be like living out a curse. It’s exhausting, but what can we learn from this very human experience and how does it relate to a spiritual life? This week, we explore the topic of depression and discuss how our bodies are conduits for intention + action. CONNECT WITH THE PODCAST: Stay tuned by following us…

1
🔒 101: When Was The Last Time You Felt Spaciousness Within? 8:00

3M ago8:00

8:00

Subscriber-only episode Want some of that spaciousness right now? In this episode, we get down into the body and create exactly that. Come and melt with me. Want to learn how to make this part of your LIFE? Visit https://happyinside.com.auBy Michelle White - Gut Focused and Embodied Psychotherapist

1
100: Don't Die Without This 9:16

3M ago9:16

9:16

Most people live their lives feeling overwhelmed, exhausted, frustrated, and just unable to keep up with it all. They never experience the peacefulness and contentment they've longed for. But that's not going to be you, right? Hold those dreams in sight, I've got you. Want to create the life for yourself that you dream of? Visit https://happyinside…

1
Queering The Triune 1:00:33

3M ago1:00:33

1:00:33

There’s gotta be more to life than Maiden, Mother, and Crone, right? We’ve been noticing that there are so many archetypes eliminated from the classic triune and we wanted to discuss expanding the concept to include more modern— and broader— experiences. In this episode, we discuss what else needs to be considered when we think of life cycles and h…

1
🔒 99: Drowning in Information, And Still Stuck? 15:18

3M ago15:18

15:18

Subscriber-only episode If you could overcome your struggle 75% faster than you are now, would you jump at the chance? If you had the option of overcoming a struggle in 2 years, or in 6 months, which would you choose? Information alone does NOT foster change. But I've got the secret for you about what does. Come and find out exactly how to get to y…

1
Sound of the Soul: Music Therapy and the Practice of Attunement 54:37

3M ago54:37

54:37

This month we welcome Ruth Saphir as our guest, who as a professional musician, songwriter, and seasoned music therapist, has delved deeply into the healing qualities of her art form. We all know what a favourite song can evoke, the way it resonates in our hearts and touches our souls. Like the tradition of the Aboriginal songlines, which provide i…

1
98: The Secret To Conquering Anxiety 22:13

3M ago22:13

22:13

What are you letting win? Your fears or your dreams? You are given the divine experience of CHOICE. To decide whether you want to stay where you are, or do what's needed to experience a deeply satisfying life. If you want the latter, I've got it all laid out for you. Want my help to make this easy? Visit https://happyinside.com Support the Show.…

1
Being New Again: Crack The Egg 56:59

4M ago56:59

56:59

~It's been a while!~ In our first episode of season three, we fill you in on what we've been up to as we've been on hiatus, what to expect from us in the future, and we explore the concept of new beginnings and the magic of Beltane.As always, there’s even more goodness to this episode if you listen in on Patreon, where we post the extended cuts of …

1
🔒 97: Does Monitoring Your Every Symptom Help or Hinder? 14:33

4M ago14:33

14:33

Subscriber-only episode Imagine an existence where you don't take notice of what your gut is doing; where if I asked you when your last bowel movement was, you'd have to think hard to remember because you just don't need to pay that kind of attention. YOU CAN have freedom from self surveillance. Come and find out how. Want to conquer this completel…

1
96: Freedom From Anxiety In 4 Steps 20:09

4M ago20:09

20:09

Are most of your thoughts infused with anticipatory thinking or catastrophising? You're not alone. Anxiety is an epidemic. But it doesn't have to be. I've got you covered with 4 crystal clear steps to untangle yourself from anxiety. I bet you can taste the freedom... Want even more value? Visit https://happyinside.com.au Support the Show.…

1
Exodus From Ego Enslavement: Passover and Personal Transformation 56:56

4M ago56:56

56:56

With the Jewish holiday of Passover pending, we welcome Arthur Kurzweil as our guest, who as an author, educator, mentor, and publisher has inspired many to explore the profound moral roots and numinous mystical truths of Jewish tradition. In this episode of Soul Portals, we explore the story of Passover as analogous to the personal transformationa…

1
🔒 95: Is Fear Driving Your Striving? 13:39

4M ago13:39

13:39

Subscriber-only episode How is it you REALLY want to feel? And is that the same as you ACTUALLY feel? Is all your striving getting you where you REALLY want to be? Or is the way you're striving just fuelling your very insecurities and fears and chronic symptoms? Better come and find out... Want to conquer those fears that are keeping you stuck? Wor…

1
94: Do You Want A Bandaid Solution Or A Permanent Resolution? 13:09

4M ago13:09

13:09

Do you have the way of living and being that contributes to gut disorders? Is your mindset and type of thinking that most people struggling with gut disorders and chronic ill health do? Come and find out in this episode. Want even more value? Visit https://happyinside.com.au Support the Show.By Michelle White - Gut Focused and Embodied Psychotherapist

1
Episode 11 - Mindful Movement with Diana Byron 52:51

5M ago52:51

52:51

Living Embodied: Reclaiming Our Body as Safe, Sacred and Sovereign Space, a podcast where we explore mental health and wellbeing through nurturing the mind-body connection. Hosted by Sydney Bell, MSW/RSW www.gaiatherapy.net Episode # 11 Mindful Movement With special guest Diana Byron Episode length: 52:51 In this episode of Living Embodied, Sydney …

1
Writing as a Spiritual Practice 55:10

5M ago55:10

55:10

Writing coach and spiritual guide Gay Edelman helps clients ‘compose themselves’ in writing. When imaginative touchstones are elicited and shared, it is a wonderful opportunity to move from dry clinical ground to the fertile soil of soul work. In this episode Gay describes how she is a midwife for the soul, by fostering the cross-fertilization of w…

1
🔒 93: The Gifts Of Stillness You Can't Afford To Miss 21:23

5M ago21:23

21:23

Subscriber-only episode There's nothing wrong with you if you can't keep up. It's not you. We are not designed to live at the pace and intensity we are currently living. And there is a MASSIVE cost when we try. There is another way, and it's right here. You don't even need to go anywhere. Want even more value? Visit https://happyinside.com.au…

1
92: Why You Aren't Getting Better 12:34

6M ago12:34

12:34

You’re desperate and anxious to feel better. You’re exhausted and fed up with it all. You’re disappointed and sad that you’ve tried SO MUCH, yet you’re still struggling with symptoms. You’re tired and frustrated with how much time and energy and money you’re spending on appointments and testing and supplements. Eating is nothing short of stressful,…

1
🔒 91: How To Regain Trust In Your Body 18:31

6M ago18:31

18:31

Subscriber-only episode Have you completely lost trust in your body? You don't know what to listen to, and what to rely on anymore. You've lost your way. This episode includes 5 ways you can build that trust right back. Boom. Want to work with me to completely conquer this? Visit https://happyinside.com.au…

1
90: How to Feel Safe 17:58

6M ago17:58

17:58

Do you experience anxiety? If yes, then you know a WHOLE LOT about not feeling safe. It just perpetuates itself, right? And I'm guessing the last thing you want is MORE anxiety. Fortunately you can have less anxiety, which feels like what...? Security, stillness, grounded, safe, at ease, content. Come and find out how. Want even more value? Visit h…

1
Practicing Conscious Companionship 56:04

6M ago56:04

56:04

With February’s episode of Soul Portals taking place on Valentine’s Day, we look closely at what makes love a psychospiritual practice. Our guests Nico Canon, relationship coach and best-selling author of Grace (2023), with his wife Anastasiia Tumanova, share how their deeply intentional intimate relating is a catalyst for personal transformation. …

1
🔒 89: How to Unstick Yourself From Anxious Anticipation 33:56

6M ago33:56

33:56

Subscriber-only episode The moment is not nearly as difficult as your thoughts about it. Because all suffering begins in the mind, we can also end it there. Come and find out how. It's even more simple than you might imagine. Want even more value? Visit https://happyinside.com.auBy Michelle White - Gut Focused and Embodied Psychotherapist

1
88: Supplements, Protocols and Diets. 22:08

6M ago22:08

22:08

Embarking on new gut protocols, supplements and diets can be overwhelming. Your body is unique. No-one knows it better than you. When you embark on new protocols, it's not bootcamp. You don't need to THRASH your body to get results. I'll show you how to find ease and feel well as you move through. Want even more value? Visit https://happyinside.com…

1
🔒 87: How to Stop the Fear Based Hypervigilence 15:10

7M ago15:10

15:10

Subscriber-only episode It's absolutely possible to move out of the very narrow and tight fear based hypervigilence you're stuck in. There's another really simple way that actually minimises your symptoms, your worrisome thoughts and your fears. It's not a bandaid. You can change this permanently to be your new way of being. Want even more value? V…

1
Stories of Individual and Collective Evolution 48:39

7M ago48:39

48:39

In this inaugural episode of Soul Portals, we are in round table conversation with guests Michelo Delmonte and Maeve Halpin, authors of Evolution and Consciousness: From a Barren Rocky Earth to Artists, Philosophers, Meditators and Psychotherapists. As the title suggests, Delmonte and Halpin’s book has a wide scope, encompassing both humankind’s ev…

1
86: How to Get Through the Holiday Season With Ease 16:05

9M ago16:05

16:05

The holiday season is a time of year that has an impact on everyone. Stress, family, travel, socialising, events, food. For someone with gut symptoms, this can feel like a nightmare! BUT, there are so many things you can do to get through with ease. Come and find out! Want to overcome these symptoms once and for all? Work with me at https://happyin…

1
Episode 10 - Embodied Self Perception with Vivienne McMaster 1:11:36

9M ago1:11:36

1:11:36

Living Embodied - Reclaiming Our Body as Safe and Sacred Space with Sydney Bell, MSW/RSW Episode 10 - Embodied Self Perception with Vivienne McMaster In this episode of Living Embodied we are chatting with Vivienne McMaster, a Body Acceptance Photographer, Trauma Informed Coach and Certified Body Trust Provider. About the conversation Are you one o…

1
E36: Sabaidee Fest Reflections (Part 2) ft. Somlit, Joy, and Susan 29:37

9M ago29:37

29:37

On this week's surprise episode of Healing Out Lao'd, we released PART 2 of the Sabaidee Fest Reflection Series!!! [Sabaidee Fest is the largest Southeast Asian music and cultural festival] Part 2 takes a deep dive and highlights the POV of 4 Lao-identified diaspora attendees of Sabaidee Fest: Somlit, Joy, and Susan!!! Individually and collectively…

1
🔒 85: How to Effectively Manage IBS Symptoms 18:38

9M ago18:38

18:38

Subscriber-only episode There's a difference between effectively managing gut symptoms, and reacting with fear based hypervigilence and avoidance behaviours. The latter gets you more symptoms, which I'm pretty certain you are attempting to avoid. Let me show you how to experience less fear, and less symptoms. Want to fast track this for yourself? W…

1
84: GUEST - Julie - Where Do You See Yourself in Her Story? 1:11:46

9M ago1:11:46

1:11:46

Come and meet Julie, who has lived with severe gut dysbiosis for 14 years. She shares how this developed, how it affected her whole life, the journey she's been on, and where she is now. Where can you see yourself in Julie's experience? Which insights can you borrow for your own experience? - how gut dysbiosis can affect your whole quality of life,…

1
🔒 83: The Mind Determines All Of Our Experiences 18:24

10M ago18:24

18:24

Subscriber-only episode Your mind is where your limitations and distress lie. It is also where your happiness and contentment reside. All of our experiences happen in our mind. They are unique to us and determine the quality of our lives. What do you want the quality of your life to be? Want to get out of your own funk? Come and see me at https://h…

1
Episode 9 - Gentle Presence with Our Bodies and Ourselves with Lisa Papez 36:02

10M ago36:02

36:02

Living Embodied - Reclaiming Our Body as Safe and Sacred Space with Sydney Bell, MSW/RSW Episode 9 - Gentle Presence with Our Bodies and Ourselves with Lisa Papez In this episode of Living Embodied we meet Lisa Papez, a Tarot reader/Educator, content creator and author. Join Sydney in conversation with Lisa as they explore how we relate to our bodi…

1
82: Conquer Your Symptoms - Guest Spot Open 3:31

10M ago3:31

3:31

Freedom, happiness, joy, contentment...and the life you've been dreaming of, is available and waiting for you. Here's your opportunity to be a guest on the podcast. Support the Show.By Michelle White - Gut Focused and Embodied Psychotherapist

1
🔒 81: Illness is a Signal to Change 18:18

10M ago18:18

18:18

Subscriber-only episode Your body constantly signals where it's at. If you're feeling sick, tired, stressed, anxious, unhappy and unwell, your body is signalling for change. I share the insights of Dr Sidney M. Baker, the author of Detoxification and Healing whose final message in his book is "Illness is a signal to change". It's profound, and spea…

1
🔒 79: Do You Ask Yourself the Right Questions? 14:54

11M ago14:54

14:54

Subscriber-only episode The quality of your question will determine the quality of the information you receive...which will determine the quality of your life. Here's a formula to get you started.By Michelle White - Gut Focused and Embodied Psychotherapist

1
What do I do!? Frontiers Friday #154 16:43

11M ago16:43

16:43

Here’s the video version: https://youtu.be/wcU7ch-MFW0 This is a Q&A video and podcast series based on a question from a therapist in Glasgow, Scotland. I hope this email finds you well. I'm not sure whether this will get to you, but wanted to reach out as I have been feeling in a bit of a crisis with my practice as psychotherapist. And have been r…

1
77: The One Magic Bullet You've Longed For (Whether You Have IBS or Not) 13:53

12M ago13:53

13:53

Ever wondered what the one magic bullet is? It's no secret. It's our mindset. Our psychology. Our thoughts. Have you noticed for yourself the depth of misery your mind can create, or the absolute joy and happiness it offers? All from a thought. Or a series of thoughts. And in it's worst state, the entire mindset. The quality of your life is directl…

1
77: How To Get Out of Frantic Uncertainty About Gut Symptoms 14:14

12M ago14:14

14:14

Your body will behave exactly the same way your mind does. Frantic mind, frantic body. Nope. No more of that. If you want certainty, answers, clarity, direction, simplicity and ease, then you've gotta create it. It starts with applying critical thinking to these 6 questions. Want health and freedom faster? Work with me at https://happyinside.com.au…

1
How to Develop a Reading Practice. Frontiers Friday #148 19:46

1y ago19:46

19:46

Frontiers Radio podcast is back! Here’s the video version: This is a Q&A video based on a question from a therapist in Montreal: "When Do You Get Time to Read?" I just wanted to say once again that I really appreciate your newsletter. I look forward to reading it every week. This week, I especially liked the comment on the importance of giving more…

1
76: How to Stop Stressing About IBS 9:29

1y ago9:29

9:29

There's one basic concept to apply. That's it. Nothing complex, or involved. Just simple. And life changing. Support the Show.By Michelle White - Gut Focused and Embodied Psychotherapist

1
E35: Sabaidee Fest Reflections (Part 1) ft. Saengthong Douangdara 30:22

1y ago30:22

30:22

LONG TIME NO SPEAK P'NONG!!! On this week's surprise episode of Healing Out Lao'd, we are reflecting and reminiscing our experiences of the largest Southeast Asian music and cultural festival-- Sabaidee Fest!!! This episode is PART 1 of a 2 PART SABAIDEE FEST REFLECTION SERIES that is intentional in highlighting the POV of 2 Lao-identified diaspora…

1
TRAILER: 10 Part Series to Freedom from Gut Symptoms 4:30

1y ago4:30

4:30

TRAILER PREVIEW This 10 part series is my most valuable, refined, juiciest, biggest-bang-for-your-buck clarity and direction, on getting free of those gut symptoms FOR GOOD. Your gut, via your nervous system, is biologically designed to be Irritated By Stress, AND there's something we can do about that. As a specialist gut focused psychotherapist i…

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