Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https ...
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Growth Now Movement is hosted by Entrepreneur and Public Speaker Justin Schenck and has been chosen by INC Magazine as a Top 8 podcast every Entrepreneur should follow. He sits down with top performers, celebrities, and entrepreneurs like Ed Mylett, Joel Marion, Sarah Centrella, and Andy Frisella! They then teach you how to implement things into your life for you to live your dreams!
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Welcome friends, to a podcast for a darker timeline. Maybe the darkest of all timelines. Definitely not one of the good timelines. Maybe it’s always been a dark timeline, maybe the Hadron collider screwed us over. Science may never know. What we do know is that we live in the void. The void, a place where a chittering mass of void crabs can infest a person suit and win the presidency. The void, a place where we're just clever enough to know that climate change is happening, but not quite cle ...
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Welcome to The Acoustic You Podcast! I’m Cheyenne, your host, here to empower you to recognize your inner strength and embrace your true potential.Join me as I share my journey of healing from past wounds through breathwork, meditation, and somatic body movement. Together, we’ll explore sustainable tools to regulate your nervous system, find joy in everyday moments, and deepen your self-connection.Whether you're navigating past trauma or seeking greater self-love, this podcast offers persona ...
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Welcome to The Plant Movement Podcast, the ultimate podcast for entrepreneurs, enthusiasts, and professionals in the ever growing Green Industry. The Plant Movement was founded by Willie Rodriguez and Eddie Gonzalez. This podcast brings you engaging conversations, expert insights, and actionable strategies to navigate the challenges and seize the opportunities in your business. Whether you're a seasoned entrepreneur, landscaper, garden center or simply passionate about the green industry, th ...
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We’re creating a movement of people who see God’s beauty with ever-increasing clarity, experience his presence with ever-deepening wonder and live everyday-lives of radical love, loving more like Him as the days go by. This is our podcast. For more, visit https://www.loveshaped.life/
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The Great Teachers Movement Podcast focuses not on teaching specific fields but rather on the art of teaching. This podcast shifts the spotlight onto what makes a great teacher, focusing on the nature of the great teacher within yourself. In the spirit of any personal quest, the journey isn’t just about the external exploration of exceptional educators; instead, it becomes a revealing odyssey where the questers uncover profound insights about themselves. Join us as we delve into the heart of ...
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Heart's Embrace: Poetry for Transformation is a captivating podcast that takes inspiration from Julie Jewels Smoot's renowned book of the same name. This podcast offers a unique and transformative experience through the power of poetry. Each episode is carefully crafted to bring healing, relaxation, harmony, strength, and ultimately, transformation to its listeners.
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"Embrace the Challenge, Ignite the Triumph" Meet Todd Blyleven: TEDx Speaker, former athlete, and heroic Las Vegas mass shooting survivor. Hosting 'I'm Going In' and co-hosting 'Walking Tall Movement' podcasts, Todd invites inspiring guests to share stories of resilience. His mission? Empower those knocked down by trauma, break mental health stigmas, and spread global resilience. Join Todd's transformative journey from the baseball field to facing tragedy, and discovering the strength to ris ...
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Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
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Tasha Jo, Founder of Mystic Movement, is a dedicated advocate of personal transformation and holistic healing. With a passion for helping others rewrite their stories. She envisions a world where everyone has the opportunity to rewrite their story and embrace their true potential. Through her work, she aims to empower individuals to overcome life's challenges, heal from past traumas, and create a life of purpose, joy, and fulfillment.
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Deborah Unmuted is a movement of women, bound together by faith to rise up, and have their voices heard. We are taking ourselves off mute to share our stories and testimonies in our journies through life. Join us each week as we release and uplift eachother in our walks with God. We ARE the remnant rising!
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Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching
SHE Changes Everything
**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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"AwakenHer" is your beacon of hope and strength, focusing on turning the pain of past relationships into the power of self-discovery and renewal. Hosted by Corissa Stepp, this podcast serves as your guide through the complexities of healing and personal growth. Each episode unveils the stories of women who have triumphantly navigated their way through life's storms, alongside actionable advice from experts in the field. "AwakenHer" is not just a podcast; it's a movement towards self-love, re ...
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Each month, we meet with inspirational people at the forefront of the sustainable movement, making innovative changes within their organisation to tackle the climate crisis. Each podcast will provide insights, knowledge, and tips for becoming a more sustainable business across various industries and sectors. Whether you’re looking to start or accelerate your organisation’s sustainability journey, Sustainability Solved will help you each step of the way.
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Being a Christian woman and walking in God's calling for our lives can be a difficult task. With the world and popular culture telling us to be one way and the Bible saying another. You are left kind of feeling like an Other. You're not alone. Join me, Mal, and my friends as we navigate life in our 20s and 30s while making sure we live out our faith, embrace our femininity, and look cute. We discuss pop culture, life, career, relationships, and so much more. Prepare to be entertained and edu ...
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That’s Joy, the podcast is series of miraculous stories, God-moments and interviews with people from all walks of life unpacking the truth behind what JOY really means. Buckle up, because this is going to be far more than just a podcast, but a MOVEMENT. When God gives you a direct call on your life, be sure to answer it. Here’s to answering my call… together. #thatsjoythemovement
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Explore real-life strategies, growth hacks, and proven marketing advice through powerful interviews with top leaders and retailers in the retail industry. Join Ashley Alderson, the Founder of The Boutique Hub, as she talks with retailers, boutiques, wholesale brands, vendors, and industry insiders. Discover the invaluable secrets that have propelled companies to success while maintaining a healthy balance between life and business. Embrace the spirit of Community over Competition, and uncove ...
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Welcome to the Embrace podcast. A place for Diabetics to connect, learn and interact. Hear me talk about topics, advice, and tips that I’ve learned through my 16 years of being a Type 1 Diabetic. Sit back, grab a diet soda and enjoy.
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A weekly podcast delivering diverse insights and perspectives from global leaders in business, executive education and diversity & inclusion. Hosted by award-winning content creator, author, speaker, certified diversity executive and cofounder of The Diversity Movement, Jackie Ferguson. This show is proud to be a part of the Living Corporate network.
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Dive into "The Anti Diet Life" with host Leah Hortin, an anti-diet health coach and intuitive eating counselor. Join us as we give diet culture the rebel yell, exploring intuitive eating, body acceptance, and pursuing health at any size. Uncover tools to navigate the toxic diet mentality and find a weight-neutral approach. Connect, share takeaways, and reach Leah on Instagram at @antidiethealthcoach. Subscribe, share, and be part of the movement towards a more liberated and balanced approach ...
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Welcome to Melanated Mystics, the podcast where we empower Black women to embrace their inner magic and cosmic potential. Join us on a journey of self-discovery as we explore the realms of astrology and Tarot, unlocking the secrets of self-care, healing, and personal growth. Led by our expert co-hosts, Halicue Hanna and Karrie Myers Taylor, our vibrant community dives deep into alternative spirituality, connecting with our inner wisdom and releasing the grip of Black Superwoman Syndrome. Get ...
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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What if personal transformation didn't have to be HARD? What if you could PLAY your way through obstacles in life and relationships? That's what the conversations on Be. Play. Love. reveal to you. Listen in and learn how to embrace your whole self. Pull up a chair and let's explore how to… - Live your life fully in your purpose - Interrupt old patterns and befriend your feelings - Experience “play” as a way of being Join us each week if you want to live consciously, joyfully, and transform y ...
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Authors, Coaches, and Entrepreneurs share their personal and professional journeys. Past guests include Bruce George of the Genius is Common Movement, Life Coach Bobbi Stevens, Financial Expert Steven Hutchinson, Sen. Barbara Robinson, Geraldine Hollis of the Tougaloo Nine, Author Bernard N. Lee, Jr., and Author and Speaker Tawana Williams.
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Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self. To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by acc ...
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Create the Movement is an Conversion-Centric Digital Marketing Agency. Our main focus is Return On Investment for our clients. Visit us at createthemovement.com (http://www.createthemovement.com/) to discover how we can help you create a movement.
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Welcome to the weekly audio podcast for the Desert Vineyard church in Lancaster, California. Our mission is to GATHER searching hearts into the saving embrace of God’s love in Jesus Christ, to GROW as people in the truth and transforming power of the gospel, and to GIVE ourselves with genuineness and passion to our God, our families, our community, our church and our world. Visit us at Desertvineyard.org.
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Welcome to The Tara Talk Podcast, an open and honest space to unlock your highest potential through mindset, movement, and inspiring conversations. Join me on this journey of self-discovery + honesty as we explore what it means to reach next-level bad-assery and cut through the BS. And yes, I 100% made a new word there with bad-assery. You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a ...
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You are a Pisces, born between February 20 and March 20. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Pisces. Every episode delves into the intricate details of your Pisces horoscope, offering guidance and predictions based o ...
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Bonjour et bienvenue! Join me weekly on a captivating journey into French-inspired wellness. Whether you're intrigued by the allure of French culture, or simply seeking sustainable lifestyle changes for healthy weight loss and maintenance, "The French Weigh" podcast is for you. I’m Karen Gombault, a Certified Coach who helps women lose weight mid-life, keep it off, and more importantly, adopt lifestyle changes that foster healthy ageing. I am passionate about helping other women thrive & all ...
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”Explore ’Brand Mavericks’ with Neal DiPentino, a podcast that goes into the journeys of innovative franchise leaders transforming sectors. Brand Mavericks is about more than business: it’s about creating positive change and building lasting legacies. This podcast offers practical advice and inspiration, and is ideal for those ready to embrace their entrepreneurial journey or raise the bar for their businesses. Listen on your preferred platform and start creating your success story with ”Bra ...
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Ready to join the movement of people choosing to build a life of Uncommon Freedom™? Join hosts, Bekah and Kevin Tinter, to maximize your potential, skyrocket your impact, and live a great life while you make the world a better place. Learn from inspiring guests who have made the decision to lead the life they want, instead of accepting the life they were given. Discover how to embrace the prosperity with a purpose, making an eternal impact to change your corner of the world. It’s time to des ...
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Twin Talks: Pregnancy and Parenting Multiple Children
New Mommy Media | Independent Podcast Network
We encourage parents who are expecting twins as well as experienced moms and dads of multiples. Together, we explore the unique challenges new parents face when raising two or more children of the same age. Join us as we embrace the joys of parenting when you’ve got double the duty.
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The polls are broken. The stakes are unprecedented. And the future of democracy, like it or not, hinges on one thing – VIBES. Vibes Only is here to check the vibes of American politics and break down the need-to-know news of the week. And while one of the two major parties in the country has overwhelmingly embraced a right-wing movement whose whole vibe is undermining democracy and social progress, it’s clear we need voices that can meet voters where they are and clearly and effectively call ...
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Growing up Melissa was no stranger to the self doubt that so many girls feel everyday! She felt invisible and lacking a safe space to confidently be herself. This feeling took her to hard places that she hopes no girl ever has to reach. However, this journey helped her find her purpose…teaching! Through 23 years of teaching, Melissa took her experiences and her passion for girls and launched The Girls Positivity Club! Once a small group of girls from her class, The Girls Positivity Club is n ...
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Dive into the world of Awesome Ninja Fitness where we transform ordinary into extraordinary, one leap, climb, and swing at a time! 🚀💪 Whether you’re navigating the challenges of fitness in adulthood, looking to master the art of bodyweight training, or seeking the thrill of Ninja Warrior obstacles, our podcast is your ultimate guide to unlocking strength, agility, and the freedom to move like never before. Join us as we explore the limitless possibilities of what your body can achieve, share ...
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Empower. Inspire. Support. Love.
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Imagine living in a world of darkness, shrouded in mystery and confusion—a reality shaped by hidden factors that influence our beliefs, choices, and habits. For many, this is a daily experience. We’re all on a journey to discover the light inside. For better or worse, every aspect of our lives is shaped by the patterns we keep. Join us in the land beyond belief, as we explore the hidden pathways of our subconscious and unconscious currents. We dive into the deep mind dynamics that surface in ...
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You are a Gemini, born between May 22 and June 21. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Gemini. Every episode delves into the intricate details of your Gemini horoscope, offering guidance and predictions based on the ...
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If you're asking yourself questions like who am I now? Where have I been? Where am I going? Am I happy? And, if not, what am I going to do about it? You need to subscribe to this podcast! Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to? I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of ...
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No Shame In The Home Game is the home makeover podcast that cares how your home feels not looks. Your hosts, Sara and Lacey, will follow 3 participants who allow us behind their front door to get into the nitty of their homes, give them some ideas how to remove pain points, and make their home feel good to them. It’s a space for no judgement, giggles, and leaving fake rules behind. https://noshameinthehomegame.com This podcast uses the following third-party services for analysis: Podtrac - h ...
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The Power Transformation Podcast hosted by Alethea Felton, celebrates the resilience, determination, and hope of individuals who have conquered adversity and various challenges to create meaningful lives. With her own inspiring journey of living with autoimmune illness since birth, overcoming severe stuttering, and more, Alethea's authenticity adds depth to intimate conversations with guests from all walks of life who have overcome extraordinary obstacles. Alethea's heart-centered, introspec ...
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To practice a Slow Postpartum is to step gently into motherhood with mindful intention and love. I'm your host, Jojo Hogan, founder of the Slow Postpartum Movement. In this podcast, we explore the transformational time, which is the first weeks after birth. A time when all new mothers & parents deserve to be loved, nurtured, nourished, supported & celebrated so that they can do the same for their babies. With interviews and wisdom to help you honour postpartum as a time of sacred transition, ...
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Understanding and Countering Fascist Movements with Joan Braune
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My guest this week is Joan Braune, a Lecturer in Philosophy at Gonzaga University. We discuss her recently published book Understanding and Countering Fascist Movements: From Void to Hope, which seems increasingly relevant by the day, so enjoy! Understanding and Countering Fascism: https://www.routledge.com/Understanding-and-Countering-Fascist-Move…
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Sunday, August 25, 2024 Pisces Horoscope Today
4:43
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Astrological notes for Friday, August 25th, 2023, for All Signs Date: Today is Friday, August 25th, 2023. Movement of planets: The Sun is in Virgo; The Moon is in 16 degrees Sagittarius. Sun: 2 degrees Virgo opposing Saturn. Moon: 16 degrees Sagittarius square Mercury, trine Venus. Mercury: 21 degrees Virgo square the Moon, trine Jupiter and Uranus…
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Sunday, August 25, 2024 Gemini Horoscope Today
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Astrological notes for Friday, August 25th, 2023, for All Signs Date: Today is Friday, August 25th, 2023. Movement of planets: The Sun is in Virgo; The Moon is in 16 degrees Sagittarius. Sun: 2 degrees Virgo opposing Saturn. Moon: 16 degrees Sagittarius square Mercury, trine Venus. Mercury: 21 degrees Virgo square the Moon, trine Jupiter and Uranus…
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Saturday, August 24, 2024 Gemini Horoscope Today
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Astrological notes for Thursday, August 24th, 2023, for All Signs Date: Today is Thursday, August 24th, 2023. Movement of planets: The Sun is in Virgo; The Moon is in 16 degrees Sagittarius. Sun: 2 degrees Virgo opposing Saturn. Moon: 16 degrees Sagittarius square Mercury, trine Venus. Mercury: 21 degrees Virgo square the Moon, trine Jupiter and Ur…
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Saturday, August 24, 2024 Pisces Horoscope Today
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Astrological notes for Thursday, August 24th, 2023, for All Signs Date: Today is Thursday, August 24th, 2023. Movement of planets: The Sun is in Virgo; The Moon is in 16 degrees Sagittarius. Sun: 2 degrees Virgo opposing Saturn. Moon: 16 degrees Sagittarius square Mercury, trine Venus. Mercury: 21 degrees Virgo square the Moon, trine Jupiter and Ur…
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The Hidden Influence of the Authority Bias: Navigating the Maze of Expert Influence
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Welcome to another enlightening episode of The Light Inside. I'm your host, Jeffrey Besecker. Today, we delve into the intriguing concept of authority bias—our tendency to place undue trust in authority figures and experts, often at the expense of critical thinking and personal judgment. The Light Inside is a journalistic podcast exploring the jour…
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Five Minute Friday: The Six Layers of Business
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Do you ever feel like a squirrel? Like you have 10,000 things to get done all at once—and you don't know where to start? If so, today's Five Minute Friday is for you! Listen in as I break down the six layers of retail and explain how to assess where you are in each so that you can tackle the most important roles in your business first. Resources: J…
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Paper Management: Strategies for Tackling Paper Clutter
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In this episode of 'No Shame in the Home Game,' we dive into the world of paper management. As usual, we bring different perspectives - one of us is a paper hater, while the other is a paper lover. We discuss the mental fatigue that comes with managing various forms of paper, from mail to important documents. We share our personal stories, strategi…
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Friday, August 23, 2024 Gemini Horoscope Today
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Astrological notes for Wednesday, August 23rd, 2023, for All Signs Date: Today is Wednesday, August 23rd, 2023. Movement of planets: The Sun is in Virgo; The Moon is in 20 degrees Scorpio. Sun: 0 degrees Virgo opposing Saturn. Moon: 20 degrees Scorpio sextile Mercury, square Venus, opposing Jupiter & Uranus, trine Neptune. Mercury: 21 degrees Virgo…
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Friday, August 23, 2024 Pisces Horoscope Today
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Astrological notes for Wednesday, August 23rd, 2023, for All Signs Date: Today is Wednesday, August 23rd, 2023. Movement of planets: The Sun is in Virgo; The Moon is in 20 degrees Scorpio. Sun: 0 degrees Virgo opposing Saturn. Moon: 20 degrees Scorpio sextile Mercury, square Venus, opposing Jupiter & Uranus, trine Neptune. Mercury: 21 degrees Virgo…
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Transforming Postpartum Wellness - with Maranda Bower
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What if the secret to thriving in the postpartum period isn't just about rest and care, but also how we are nourished? Could our postpartum diet be the key to a smoother, healthier transition into motherhood? In this episode of the Slow Postpartum Podcast, I had the pleasure of speaking with Maranda Bower, a leading expert in postpartum health and …
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Building Your Fitness Tribe: The Key to Unlocking Your Health Potential
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Are you tired of starting and stopping your fitness journey? In this motivational episode, Kevin and Bekah Tinter explore the crucial role of community in achieving and maintaining your health and fitness goals. Drawing from their personal experiences and success stories, they discuss: The power of community in boosting motivation and results How t…
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Find happiness and reignite your life! Join me and Rachel Marie Martin to discover how you can Get your Spark Back - which is the title of Rachel's new book: https://amzn.to/3YX7Xu (Amazon affiliate link) 0:00 The challenges of an empty nest 1:43 Adding a dog to the family 3:25 Letting go when children leave home 6:06 What now? 9:27 Investing in yo…
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Moment 003: Empathy In Action w. Laura Silverstein
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This moment episode explores the nuances of empathy, emphasizing the importance of self-compassion as a foundation for extending genuine empathy towards others. It discusses Daniel Goleman's three levels of empathy: cognitive, emotional, and empathic concern. The conversation also highlights the risks of empathic imbalance, particularly for individ…
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6 Reminders About Changing Your Body Part 1
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How do you gracefully and confidently navigate the ever-changing landscape of your body? In this episode of the Embrace Your Real podcast, I’m here to guide you through the transformative stages of the female experience—from puberty to pregnancy and menopause. I’ll share personal stories and practical advice to help you find peace with these natura…
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Thursday, August 22, 2024 Pisces Horoscope Today
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Astrological notes for Thursday, August 22nd, 2024 for All Signs Date: Today is Thursday, August 22nd, 2024 Movement of planets: The Sun is in Leo. The Moon is in 9 degrees Aries. Sun: 29 degrees Leo conjunct Mercury, square Uranus. Moon: 9 degrees Aries conjunct the North Node. Mercury: 23 degrees Leo sextile Mars, square Uranus. Venus: 21 degrees…
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Thursday, August 22, 2024 Gemini Horoscope Today
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Astrological notes for Thursday, August 22nd, 2024 for All Signs Date: Today is Thursday, August 22nd, 2024 Movement of planets: The Sun is in Leo. The Moon is in 9 degrees Aries. Sun: 29 degrees Leo conjunct Mercury, square Uranus. Moon: 9 degrees Aries conjunct the North Node. Mercury: 23 degrees Leo sextile Mars, square Uranus. Venus: 21 degrees…
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Inside the DNC: Joyous and Exuberant Vibes
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Join the group chat! Send us a text! This week, Vibes Only is pleased to bring you a special episode from inside the 2024 Democratic National Convention in Chicago, IL. We discuss the policies and the bold vision for the future of America laid out in the speeches from both legacy Democratic Party leaders and the up-and-comers. And because this conv…
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10 minute meditation to do with your partner to deepen intimacyBy Cheyenne Williams
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94. BEST OF EPISODE - Youth Empowerment: How to Transform Kids in an Ever Changing World with Mark Sturdivant
57:21
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Send us a Text Message. In this "BEST OF" episode, educator, motivational speaker, and former professional NFL athlete, and a longtime friend of mine, Mark Sturdivant, explores the significance of mentoring and inspiring youth in a rapidly changing world. Mark not only shares his personal journey, but he also discusses the hurdles young people face…
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How To Stop Programming and Start Teaching
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How To Stop Programming and Start Teaching In this episode, I delve into the balance between programming, lesson planning, and the actual teaching of Pilates. Reflecting on my early days as a new instructor, I share some of the mistakes I made due to a lack of guidance and the overwhelming pressure to always create new content. One of the biggest l…
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In this episode of The Anti Diet Life, Leah Hortin sits down with Mimi Lindsey, a semi-retired attorney and avid hiker, to discuss her transformative journey with body acceptance, intuitive eating, and becoming a through hiker on the Pacific Crest Trail (PCT). Mimi shares her experiences of thinking about food differently when you have to pack it i…
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I recently spent summer vacation in Portugal with my entire American family. After 3 weeks of travel, I returned home weighing exactly the same as when I left. In this episode, I share the strategies and mindset that helped me maintain my weight during the trip. Key Takeaways: 1. Plan Ahead: Think about how you'll manage your food and meals before …
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In this episode, hosts Will Richardson and Charlie Luxton dive into a pressing issue within the construction industry – pallet waste. Each year, the industry uses around 20 million pallets, yet only 10% are recovered or reused. The rest end up in landfills, contributing to significant waste and environmental damage. Joining the discussion is Paul L…
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Wednesday, August 21, 2024 Gemini Horoscope Today
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Astrological notes for Wednesday, August 21st, 2024 for All Signs Date: Today is Wednesday, August 21st, 2024 Movement of planets: The Sun is in Leo. The Moon is in 24 degrees Pisces. Sun: 29 degrees Leo conjunct Mercury, square Uranus. Moon: 24 degrees Pisces opposite Venus, square Mars, square Jupiter, conjunct Saturn, sextile Uranus, conjunct Ne…
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Wednesday, August 21, 2024 Pisces Horoscope Today
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Astrological notes for Wednesday, August 21st, 2024 for All Signs Date: Today is Wednesday, August 21st, 2024 Movement of planets: The Sun is in Leo. The Moon is in 24 degrees Pisces. Sun: 29 degrees Leo conjunct Mercury, square Uranus. Moon: 24 degrees Pisces opposite Venus, square Mars, square Jupiter, conjunct Saturn, sextile Uranus, conjunct Ne…
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48: What is Intuitive Eating? How to Ditch Diets and Eat Mindfully
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Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara shares how intuitive eating helped her ditch the diets once and for all + make peace with food. Episode Highlights: What is intuitive eating? Listening to your body’s needs Intuitive eating vs impulsive eating The 10 principles of IE Make peace with food Do g…
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#623: Mastering Leadership: The Evolution of a Multi-Generational Boot Company
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Building onto a multi-generational business and navigating the family dynamics and changes that come throughout the years is no easy thing. But Ryan and Jode Vaughan of Anderson Bean Boots have done just that! They join the show today to share their story of multi-brand ownership and how they are continuing and expanding upon a family boot legacy. …
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EP63 - It's Showtime - Elevating and Thriving in Landscaping
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Send us a Text Message. On this episode of The Plant Movement Podcast, we sit down with the innovative minds behind Showtime Landscaping, a company that has set the standard for creative and high-quality landscape design. Led by Martin Fox and his sons, Shane and Skyler, Showtime Landscaping is a family-owned business that embodies the idea of "ele…
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#082: From Olympic Triumphs to Everyday Wins: 7 Ways to Apply Olympic Resilience to Your Health Journey
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Inspired by the incredible stories of human resilience from the Olympics? Wondering how to channel that Olympic spirit into your everyday life? You’re not alone! Many of us watch in awe as athletes overcome tremendous odds, but how can we bring that same determination to our own health and wellness journey? Is it just for them, but not for us too? …
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Breaking the ‘Not Good Enough’ Myth: Helping Your Daughter Conquer Imposter Syndrome
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In this week's episode of Raising Confident Girls, we tackle a topic that resonates deeply with many of us: the “Not Good Enough” myth. This harmful belief can hold our girls back, feeding into feelings of imposter syndrome. But it’s not just our girls who struggle with these emotions—many of us do too. Join me as I share personal experiences and o…
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Reparent Yourself: How to Become Your Own Source of Love and Approval
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There’s a reason why it’s so hard to silence or ignore our inner critic. It’s the same reason why we doubt our own experiences and body wisdom. It’s also why we often feel like in order to be lovable we need to do more instead of just being ourselves. Childhood is our most sensitive phase. We’re like sponges soaking up everything around us with no …
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You've successfully delivered your twins, now it's time to give your body a little TLC for all its hard work! What can you expect to experience within the first six weeks after giving birth to your babies? How does the recovery process with twins differ from having just one baby? What typically happens after having a c-section versus having a vagin…
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Tuesday, August 20, 2024 Pisces Horoscope Today
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Astrological notes for Tuesday, August 20th, 2024 for All Signs Date: Today is Tuesday, August 20th, 2024 Movement of planets: The Sun is in Leo. The Moon is in 9 degrees Pisces. Sun: 28 degrees Leo conjunct Mercury, square Uranus. Moon: 9 degrees Pisces opposite Venus, square Jupiter, conjunct Saturn. Mercury: 25 degrees Leo square Uranus. Venus: …
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Tuesday, August 20, 2024 Gemini Horoscope Today
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Astrological notes for Tuesday, August 20th, 2024 for All Signs Date: Today is Tuesday, August 20th, 2024 Movement of planets: The Sun is in Leo. The Moon is in 9 degrees Pisces. Sun: 28 degrees Leo conjunct Mercury, square Uranus. Moon: 9 degrees Pisces opposite Venus, square Jupiter, conjunct Saturn. Mercury: 25 degrees Leo square Uranus. Venus: …
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Master the art of static holds to build strength, stability, and control. This episode breaks down techniques and progressions from basic holds like the crow pose to advanced holds like the crane pose.By Awesome! Ninja Fitness
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Mal is back for a solo episode. She discussing a different take on Blake Lively's press tour etiquette, Matthew Perry's death and Ye's drug problem, and then Planned Parenthood offering free abortions at the DNC. Do you agree with my take on trauma? What did you think about the episode? Articles in this episode: Blake's thoughts on Lily Matthew …
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Seven Principles for a Flourishing Life - Mercy in Action: The Path to a Pure Heart
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In this episode of the Loveshaped Life podcast, hosts Nathan and Bob explore the sixth principle for a flourishing life: "Blessed are the pure in heart, for they shall see God." They emphasize that true purity of heart is not about external religious practices or rituals, but rather an internal transformation that occurs as we engage in acts of mer…
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Workout Q&A - Back Pain, Stubborn Belly Fat, Cardio Skipping Workouts and more!
29:24
29:24
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Can you truly achieve body confidence and acceptance while dealing with injuries and setbacks? Join me in this episode of Embrace Your Real as we uncover how to maintain a resilient workout routine despite life's challenges. We’ll dive into managing back pain, strategies for missed workouts, and how to stay on track without losing momentum. Plus, g…
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EP. 99 – Is Social Media Helping or Hurting Your Mental Health?
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Is social media helping or is it hurting? The truth is, YOU get to decide. On this episode, CC is diving into the complex relationship between social media and mental health... She explores both the positive and negative impacts of social media use, insights on how to navigate the digital world more mindfully, and she offers practical tips for prot…
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Monday, August 19, 2024 Pisces Horoscope Today
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Astrological notes for Monday, August 19th, 2024 for All Signs Date: Today is Monday, August 19th, 2024 Movement of planets: The Sun is in Leo. The Moon is in 24 degrees Aquarius. Sun: 27 degrees Leo opposite Moon, conjunct Mercury, square Uranus. Moon: 24 degrees Aquarius opposite Mercury, trine Mars, trine Jupiter, square Uranus. Mercury: 26 degr…
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Monday, August 19, 2024 Gemini Horoscope Today
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Astrological notes for Monday, August 19th, 2024 for All Signs Date: Today is Monday, August 19th, 2024 Movement of planets: The Sun is in Leo. The Moon is in 24 degrees Aquarius. Sun: 27 degrees Leo opposite Moon, conjunct Mercury, square Uranus. Moon: 24 degrees Aquarius opposite Mercury, trine Mars, trine Jupiter, square Uranus. Mercury: 26 degr…
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Episode 11 Back to School with Pat and Steve
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Co-hosts Pat Hendrickson, Ed.D., Core Variable, and Steve Smith, M.A., C.P.P. 1st Person Seminar In this episode of the Great Teachers Movement podcast, Steve talks with Pat about her recent transition to a new school. Pat shares her experiences, discussing both the challenges and opportunities that come with starting fresh in a new environment. Th…
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By Nathan McWherter
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Sunday, August 18, 2024 Gemini Horoscope Today
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Astrological notes for Sunday, August 18th, 2024 for All Signs Date: Today is Sunday, August 18th, 2024 Movement of planets: The Sun is in Leo. The Moon is in 10 degrees Aquarius. Sun: 26 degrees Leo conjunct Mercury, sextile Mars, square Uranus. Moon: 10 degrees Aquarius trine Mars, trine Jupiter, sextile North Node. Mercury: 27 degrees Leo square…
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Sunday, August 18, 2024 Pisces Horoscope Today
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Astrological notes for Sunday, August 18th, 2024 for All Signs Date: Today is Sunday, August 18th, 2024 Movement of planets: The Sun is in Leo. The Moon is in 10 degrees Aquarius. Sun: 26 degrees Leo conjunct Mercury, sextile Mars, square Uranus. Moon: 10 degrees Aquarius trine Mars, trine Jupiter, sextile North Node. Mercury: 27 degrees Leo square…
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