Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Join Gabe, who lives with bipolar, and Dr. Nicole, a board certified psychiatrist, as they explore the spectrum of this misunderstood illness. They tackle bipolar disorder using real world examples, the latest research, and just enough funny to keep you intrigued. Webby Honoree, 2024.
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Featuring engaging conversations and insightful interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious ...
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A Real Estate Podcast hosted by Mike Nuss, Gabe Johansen, Trevor Howard and Dane Mckinney.
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People worry they are going crazy, not about the "state of their mental health." Featuring a guy with bipolar disorder and his ex-wife, Not Crazy is the mental health podcast for people who hate mental health podcasts.
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Gabe Ikard and Teddy Lehman break down the biggest topics in college football, the NFL, the NBA and much more while focusing on what Oklahomans love: OU football and the OKC Thunder. Thank you so much for listening!
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This is the Archive for the old Not Crazy Feed. If you are looking for the current Not Crazy podcast, keep searching or visit psychcentral.com/notcrazy for all the links. Apple Podcasts link: https://podcasts.apple.com/us/podcast/not-crazy/id1510583099 Thank you and enjoy the archives!
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Welcome to EmpowerHalfAnHour a mental health podcast run by people living with mental illness where we bring first hand interviews and testimonies to you.
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City of Tea is a group of 3 friends dedicated to the fun & fuckery of the great City of Sacramento. Every episode will bring you the hottest tea from what’s happening at City Hall to the best shows in town to what community groups are doing the work work work work work. Your hosts aka captains of the fun & fuckery are Shannon, Gabe & PJ. Submit show ideas to: cityoftea916@gmail.com Follow us all the socials at CityofTea916.
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Dedicated to creating awareness of the resources that are available to those who struggle with worry, stress or their mental health. Each podcast will take one of two formats: An Interview: A conversation with someone who has overcome a huge obstacle in their life or has made a difference in the mental health community. A Story: A short narrated inspirational or motivational story of someone who demonstrated mental resilience. Topics include stress management, mental health, mental illness, ...
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The aviation industry is responsible for so much, from bridging countries, continents, and cultures, to making international trade possible. We all know the big names in aviation, from Boeing to Duncan, but what about all the mom-and-pop aviation businesses? The Leaders of Aviation podcast is here to give a voice to those very people. Interviewing aviation small business owners and other aviation personnel, we’ll hear their stories and get a glimpse into their world. Through these stories of ...
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Episode 52: How to Avoid Common Real Estate Mistakes
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In this episode, we’re back with Dane Fitch to dive into the common mistakes and pitfalls investors face when getting into real estate. The Junkies share personal stories of missteps, lessons learned, and how to avoid these traps in your own journey. Whether you’re just starting or looking to refine your approach, this episode is packed with real-w…
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Shame as a Feminist Issue: Reclaiming Your Story
27:33
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Shame is everywhere, and for women, it’s a constant, uninvited guest. Join host Gabe Howard and writer Melissa Petro as they explore how shame functions as a tool to keep women in line—dictating what they can be, how they should look, and who they’re allowed to become. Melissa reveals the hidden forces at play that make women feel “not good enough,…
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OU-Tennessee Preview, CFB Week 4 Previews: Utah-Oklahoma State, USC-Michigan & Illinois-Nebraska + Ws/Ls: Shohei Ohtani, NFL Passing Touchdowns, Tua Tagovailoa & Florida State
1:52:47
1:52:47
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Gabe Ikard and Teddy Lehman give some of the things they’ll be looking for in Oklahoma vs. Tennessee (2:04). They preview OU vs. Tennessee with Volquest’s Austin Price (45:09). They preview the best games of Week 4 of college football: Utah vs. Oklahoma State, USC vs. Michigan & Illinois vs. Nebraska (1:01:58). Teddy and Gabe give their “Winners/Lo…
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Understanding Anosognosia (Lack of Awareness) in Schizophrenia
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A common symptom of schizophrenia is anosognosia. Anosognosia is when a person is unaware that they have mental health condition or cannot perceive their condition accurately. It is believed that between 50% to 98% of people with schizophrenia have some form of anosognosia. Is anosognosia that common? Could it be confused with denial? And how can c…
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Work-Life Balance Is a Scam: What It Really Means for Bipolar Disorder
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Trying to achieve that perfect work-life balance? You’re not alone, and it might be doing more harm than good—especially if you’re managing bipolar disorder. In this episode, Gabe Howard, who lives with bipolar, and Dr. Nicole Washington debunk the myth of work-life balance, revealing how this ideal can fuel feelings of inadequacy and guilt for tho…
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OU-Tulane Recap + Ewers Injured & Manning Shines, LSU Wins Thriller Over South Carolina, Missouri Beats BC & Ws/Ls: Colorado, Florida, Florida State, Oregon & Wisconsin
2:04:54
2:04:54
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Gabe Ikard and Teddy Lehman recap Oklahoma’s 34-19 win over Tulane (1:56). They recap Texas' win over UTSA where Quinn Ewers got injured and Arch Manning looked fantastic, LSU's win over South Carolina and Missouri's win over Boston College (1:11:31). Teddy and Gabe give their “Winners and Losers of the Weekend:” Colorado, Florida State, Florida, N…
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Episode 51: From Classroom to Capital with Dane Fitch
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In this episode, we chat with Dane Fitch, a former teacher turned real estate powerhouse and one of Oregon’s top Airbnb owners. Dane shares his journey from financial dependence to success in real estate and hard money lending, including his early challenges, lessons learned, and the shift to Airbnb rentals. Tune in to hear about his personal stori…
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OU-Tulane Preview, CFB Week 3 Previews: Alabama-Wisconsin, LSU-South Carolina & Boston College-Missouri + Ws/Ls: Aaron Rodgers, Collin Oliver, Billy Napier & Deshaun Watson
1:53:42
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Gabe Ikard and Teddy Lehman give some of the things they’ll be looking for in Oklahoma vs. Tulane (1:58). They preview OU vs. Tulane w/ Tulane sideline reporter Maddy Hudak (49:46). They preview the best games of Week 3 of college football: Alabama vs. Wisconsin, LSU vs. South Carolina & Boston College vs. Missouri (1:02:57). Teddy and Gabe give th…
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Episode 50: Market Shake-Up and Big Updates
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It’s our 50th episode, and we’re diving deep into the latest market shifts! Jerome Powell’s recent remarks on interest rates and the economic outlook signal big changes for investors. We break down how rising rates, inflation, and Federal Reserve policies are shaping the real estate landscape. Tune in to hear how these trends impact buying, selling…
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Navigating Friendships and Support: Building a Balanced Bipolar Support System
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Today we discuss how to navigate friendships, avoid echo chambers, and integrate professional advice into your bipolar support system. Learn why having a range of perspectives is essential for your mental health journey and how to effectively manage relationships without falling into codependency. We explore the intricate balance of maintaining fri…
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OU-Houston Recap: What's Wrong with OU's Offense + Texas Destroys Michigan, Tennessee Routs NC State, Nebraska Dominates Colorado & Ws/Ls: Oklahoma State, Kentucky, Iowa State & Notre Dame
2:02:45
2:02:45
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Gabe Ikard and Teddy Lehman recap Oklahoma’s 16-12 win over Houston (2:00). They recap Texas blowing out Michigan, Nebraska stomping Colorado and Tennessee destroying NC State (1:14:44). Teddy and Gabe give their “Winners and Losers of the Weekend:” Oklahoma State somehow beat Arkansas, South Carolina smoked Kentucky, Iowa State beat Iowa & Notre D…
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Fuck Capitalism, Eat a Croissant! COT 14
1:06:19
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In this week's episode we are joined by Lucia Plumb-Reyes, owner of Moonbelly Bakery in East Sacramento. Lucia's little bakery is actively participating in making Sacramento rad by building & taking care of community. From social media messaging to moving money from the bakery back into our city, Lucia is showing us how to fuck capitalism & take ca…
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Episode 49: Deals Gone Wild - Jan Edition
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In this episode, the Junkies and Jan are back at it, talking about all the deals—from your classic residential to triplexes, ADUs, DADUs, MHPs, and whatever other acronyms we can throw at you. It's a wild ride through the world of real estate, so grab your popcorn and tune in for some deal-making!By dealjunkiespodcast
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Election Anxiety: Navigating and Easing the Stress
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As political campaigns ramp up, many of us feel the pressure and anxiety that come with the constant stream of fear-based rhetoric. In this timely episode, Gabe Howard sits down with Dr. Michelle A. Patriquin, the director of research at the Menninger Clinic and an associate professor at Baylor College of Medicine, to explore the phenomenon of elec…
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OU-Houston Preview w/ Jeremy Branham + CFB Week 2 Previews: Texas-Michigan, Colorado-Nebraska, Tennessee-NC State & Ws/Ls: Trent Williams, Florida State, USC & NFL Week 1
2:00:59
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Gabe Ikard and Teddy Lehman give some of the things they’ll be looking for in Oklahoma vs. Houston (3:46). They preview OU vs. Houston with Jeremy Branham (47:53). They preview the best games of Week 2 of college football: Texas vs. Michigan, Colorado vs. Nebraska & Tennessee vs. NC State (1:03:03). Teddy and Gabe give their “Winners/Losers of the …
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Episode 48: Jan Wanot's Real Estate Hustle and Secrets
1:08:26
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In this episode, the Junkies do a deep dive with Jan Wanot, a former corporate worker turned full-time real estate investor. Since ditching his 9-to-5 in 2017, Jan has scaled to 225 cash-flowing units nationwide and is making waves in Seattle's real estate scene. He also runs the booming WA Real Estate Investing Facebook group with over 20,000 memb…
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The Impact of Menstrual Cycles and Hormonal Fluctuations on Bipolar Disorder
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Today we delve into the complex relationship between menstrual cycles, hormonal fluctuations, and bipolar disorder. Join Dr. Nicole Washington and Natasha Tracy, who lives with bipolar disorder, as they explore how periods and other “women’s health” issues can impact mood stability and what menstruating people with bipolar disorder should know abou…
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OU Routs Temple + Miami Embarrasses FLorida, Georgia Overwhelms Clemson, Notre Dame Beats Texas A&M & Ws/Ls: Texas Tech, Oklahoma State's QR Code, Vanderbilt & West Virginia
1:59:40
1:59:40
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Gabe Ikard and Teddy Lehman recap Oklahoma’s 51-3 blowout victory over Temple (1:59). They recap Miami's dominant win over Florida, Georgia overwhelming Clemson and Notre Dame getting a very nice win in College Station over Texas A&M (1:05:48). Teddy and Gabe give their “Winners and Losers of the Weekend:” Texas Tech survives Abilene Christian!, NC…
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In this episode, the Junkies dive back into the political arena, dissecting the latest developments and their potential impact. They debate how ego, policy changes, and election drama could shake things up, all while sharing their unfiltered opinions.By dealjunkiespodcast
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OU-Temple Preview w/ Kyle Gauss + CFB Week 1 Previews: Clemson-Georgia, Miami-Florida, Notre Dame-Texas A&M & Ws/Ls: Kelce Brothers, CeeDee Lamb, NFL Cut Day & Ryan Day
1:59:53
1:59:53
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Gabe Ikard and Teddy Lehman give some of the things they’ll be looking for in Oklahoma vs. Temple (2:55). They preview OU vs. Temple with Owlscoop.com's Kyle Gauss (45:22). They preview the best games of Week 1 of college football: Clemson vs. Georgia, Miami vs. Florida, Notre Dame vs. Texas A&M & LSU vs. USC (1:02:49). Teddy and Gabe give their “W…
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In this episode, the Junkies tackle a common pitfall for entrepreneurs and investors: Shiny Object Syndrome. They discuss the dangers of getting distracted by new, flashy opportunities and the importance of staying focused on your long-term goals. The Junkies break down how to recognize when you're chasing distractions and how to keep your eyes on …
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Answering the Overlooked: Bipolar’s Brain Changes, Vertigo, TMS, and More (From Listener Questions)
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Ever wonder if dizziness is from your medication or if there's really such a thing as medication-resistant bipolar disorder? In this episode, our hosts tackle questions submitted by listeners, diving into topics rarely discussed on other podcasts. Questions include: Is the brain of someone with bipolar disorder physically different? What exactly is…
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3 Bold Predictions for OU's 2024 Season & Fasusi Commits + Oklahoma State LB Nick Martin & Ws/Ls: Creed Humphrey, UConn to Big 12?, Georgia Tech & SEC Tiebreakers
1:51:22
1:51:22
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Gabe Ikard and Teddy Lehman discuss Michael Fasusi committing to OU and give 3 bold predictions for OU's 2024 season (2:37). Oklahoma State linebacker Nick Martin joins to discuss Mike Gundy, Ollie Gordon, the QR codes and more! (48:18). Gabe and Teddy give their “Winners/Losers of the Weeked:” Creed Humphrey got PAID by the Chiefs, the Big 12 is t…
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How to Throw a Brick Through a Window: COT13
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In this weeks episode we welcome A & M, organizers with the Sacramento Anarchist Book Fair. As we get closer to the big & eventful day, we talk about the incredible community resources you’ll find if you drop in. There are 11 presentations/workshops/disscussions available to participants, all rooted in brick throwing. The cohosts visited the fair l…
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Episode 45: Presidents, Politics, and Property
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In this episode, the Junkies dive into the current state of the nation, focusing on the upcoming presidential election and its potential impact on the markets and real estate. They break down how political shifts could shape the future of investing and what strategies might be crucial for navigating these uncertain times. Basically, the Junkies thi…
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Why We Fall for Fitness Quick Fixes and How to Break Free
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Why are we so drawn to the promise of quick fixes in our fitness goals, and why do they often lead to disappointment? In this episode, host Gabe Howard sits down with Dr. Cedric Bryant, CEO of the American Council on Exercise, to explore the psychological and social factors behind our attraction to these easy solutions. They discuss the evolving sc…
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OU Depth Chart Predictions + Oklahoma State's QR Code, Florida State vs. Georgia Tech & Ws/Ls: Lincoln Riley, Tua Tagovailoa, Courtney Morgan & NFL's New Kickoff
1:56:37
1:56:37
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Gabe Ikard and Teddy Lehman discuss the Colin Cowherd video about OU becoming the next Nebraska that has resurfaced this week and they make their OU depth chart predictions (3:16). In the “College Football Roundup,” they discuss Oklahoma State putting QR codes to their NIL collective on their helmets and preview the biggest matchup of Week 0: Flori…
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Since the 1950s, the go-to treatment for schizophrenia has been oral antipsychotics. However, the landscape of schizophrenia treatment is changing and evolving, from advancements in antipsychotic long-acting injections to promising new treatments targeting muscarinic receptors to different types of neuromodulation stimuli of the brain, and even new…
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Episode 44: Dane's Quarter-Life Crisis
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In this episode, Dane lets it all out... Mike and Gabe step in for a coaching/therapy session, offering him some solid advice, sharing lessons from their own experiences, and reminding him that at 25 years old, there's still plenty of time to figure it out. Relax, dude—it’s all part of the Junkie journey. Vesta Solutions: https://vesta.vestasolutio…
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Curious about how bipolar disorder is diagnosed? Join Gabe and Dr. Nicole as they break down the intricacies of the diagnostic process. From recognizing the subtle signs of mania and depression to understanding the importance of detailed questioning, this episode offers an in-depth look at what it takes to accurately diagnose bipolar disorder. Whet…
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True Freshmen That Will Play for OU & Other OU Camp Updates + Will Howard, Mike Gundy, CFP Seeding & Ws/Ls: ESPN's Top 100 CFB Players, OKC Thunder Schedule & Caleb Williams
1:41:16
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Gabe Ikard and Teddy Lehman discuss what true freshmen will play the most for OU this season and answer other questions about OU training camp (3:00). In the "College Football Roundup," they discuss Will Howard being named the starting QB at Ohio State, Mike Gundy telling his players and their agents to leave him alone during the season and some an…
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In this episode, the Junkies dive into Dane’s latest potential deal. They give their unsolicited feedback—whether they’re all in or ready to tear it apart. It’s a no-holds-barred discussion where they dissect the numbers, strategy, and potential pitfalls that come with this deal. Also (shameless self-promo) this episode is sponsored by Vesta Soluti…
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Gibson Out for Year & More OU Training Camp Updates + Preseason AP Top 25 Overreactions & Ws/Ls: Tennessee, Texas, Jerry Jones & JJ McCarthy
1:43:53
1:43:53
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Gabe Ikard and Teddy Lehman discuss Brent Venables announcing that Jayden Gibson will be out the whole season and give the latest updates from OU training camp (3:33). They break down the preseason AP Top 25 and give the teams they believe are ranked too high and too low (41:45). Gabe and Teddy give their “Winners/Losers of the Week:” Tennessee's p…
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In this episode the of Deal Junkies, the crew dives into how society has long taught us to follow a traditional path—go to school, get a degree, land a job, and retire. But with rising costs and underfunded retirements, it's clear this old formula isn't cutting it anymore. The Junkies discuss why you need to start leveraging your assets and opportu…
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Overcoming Negative Thoughts and Embracing Positivity with Bipolar Disorder
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Our hosts discuss practical strategies for managing negativity with bipolar disorder in this episode. They explore the importance of setting realistic expectations and making necessary adjustments in daily routines. They also emphasize the value in understanding and differentiating between baseline emotions and those triggered by bipolar disorder. …
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OU's 1st Scrimmage + SEC Injury Reports, Texas Loses Starting RB, Michigan vs. NCAA & Ws/Ls: Olympic Breakdancing, Steph Curry & Team USA, Jordan Chiles & Drake Stoops
1:50:28
1:50:28
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Gabe Ikard and Teddy Lehman discuss the latest updates from OU training camp including a recap of OU's 1st scrimmage (2:24). In the "College Football Roundup," they discuss reports that the SEC will implement injury reports, Texas losing CJ Baxter for the season & the continuing drama between Jim Harbaugh, Michigan football and the NCAA (38:42). Ga…
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Is That a Load in Your Teeth or Are You Just Happy to See Me?: COT 12
1:11:31
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We are back from summer break & hopping right into City of Tea with a Season 2 banger ;) of an opener, including a new theme song by Sacrament's own, Bust Nuttington! In this episode we are joined by sexual health educator, Elaine, to get the tea on getting your orifices tested - for free! No, there isn't a test for everything, yes you have to ask …
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Welcome back to Deal Junkies! It’s just Trevor and Mike this time, but that’s perfect because no one geeks out over economics quite like these two (maybe a little too much…). Professor Mike dives into a deep economics lesson, breaking down the 10-year treasury and dropping some serious knowledge that even leaves Trevor’s mind blown—no small feat in…
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Challenging Monogamy: Women Leading the Way in Open Relationships
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In this revealing episode, Dr. Tammy Nelson and Gabe Howard delve into the myths and realities of monogamy, infidelity, and open relationships. Discover surprising insights from Ashley Madison data and Dr. Nelson’s extensive research, revealing that women, not men, are often the gatekeepers of monogamy. Explore the dynamics of emotional and physica…
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2024 OU Football Q&A: LB Rotation?, How Much Tempo on Offense?, Starting Safeties? & Much More!
1:31:23
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Gabe Ikard and Teddy Lehman answer the following listener questions about OU football heading into the 2024 season: @SoonerVirginia- What are you guys thinking for the linebacker rotation alongside Stutsman? Does someone besides Kip Lewis rise up and take snaps? If so, how many guys get significant field time at the Mike? Also, has the room progres…
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Episode 40: Real Estate Roller Coaster - The Highs and Lows
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This episode kicks off with an overview of the Junkies' highs and lows—personal victories, setbacks, and the unpredictable world of real estate investing. From promising deals to unexpected challenges, join the Junkies as they navigate the rollercoaster ride of life and business.By dealjunkiespodcast
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The Truth About Resilience with Bipolar Disorder
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In this episode, Gabe and Dr. Nicole discuss the misconception that resilience is an inherent trait for those with bipolar disorder, highlighting the hard work and external support necessary for true recovery. Gabe shares personal experiences of frustration with the superficial praise of resilience, stressing the importance of addressing the trauma…
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