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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Inside Bipolar

Healthline Media, Psych Central, Gabe Howard

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Join Gabe, who lives with bipolar, and Dr. Nicole, a board certified psychiatrist, as they explore the spectrum of this misunderstood illness. They tackle bipolar disorder using real world examples, the latest research, and just enough funny to keep you intrigued. Webby Honoree, 2024.
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Featuring engaging conversations and insightful interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious ...
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Not Crazy

Gabe Howard (Psych Central Podcast)

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People worry they are going crazy, not about the "state of their mental health." Featuring a guy with bipolar disorder and his ex-wife, Not Crazy is the mental health podcast for people who hate mental health podcasts.
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Not Crazy (Archive)

Gabe Howard & Jackie Zimmerman

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This is the Archive for the old Not Crazy Feed. If you are looking for the current Not Crazy podcast, keep searching or visit psychcentral.com/notcrazy for all the links. Apple Podcasts link: https://podcasts.apple.com/us/podcast/not-crazy/id1510583099 Thank you and enjoy the archives!
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City of Tea is a group of 3 friends dedicated to the fun & fuckery of the great City of Sacramento. Every episode will bring you the hottest tea from what’s happening at City Hall to the best shows in town to what community groups are doing the work work work work work. Your hosts aka captains of the fun & fuckery are Shannon, Gabe & PJ. Submit show ideas to: cityoftea916@gmail.com Follow us all the socials at CityofTea916.
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Conquer Worry

Jay Coulter | Mental Health Advocate & Researcher

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Dedicated to creating awareness of the resources that are available to those who struggle with worry, stress or their mental health. Each podcast will take one of two formats: An Interview: A conversation with someone who has overcome a huge obstacle in their life or has made a difference in the mental health community. A Story: A short narrated inspirational or motivational story of someone who demonstrated mental resilience. Topics include stress management, mental health, mental illness, ...
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The aviation industry is responsible for so much, from bridging countries, continents, and cultures, to making international trade possible. We all know the big names in aviation, from Boeing to Duncan, but what about all the mom-and-pop aviation businesses? The Leaders of Aviation podcast is here to give a voice to those very people. Interviewing aviation small business owners and other aviation personnel, we’ll hear their stories and get a glimpse into their world. Through these stories of ...
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show series
 
In this weeks episode we welcome A & M, organizers with the Sacramento Anarchist Book Fair. As we get closer to the big & eventful day, we talk about the incredible community resources you’ll find if you drop in. There are 11 presentations/workshops/disscussions available to participants, all rooted in brick throwing. The cohosts visited the fair l…
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In this episode, the Junkies dive into the current state of the nation, focusing on the upcoming presidential election and its potential impact on the markets and real estate. They break down how political shifts could shape the future of investing and what strategies might be crucial for navigating these uncertain times. Basically, the Junkies thi…
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Why are we so drawn to the promise of quick fixes in our fitness goals, and why do they often lead to disappointment? In this episode, host Gabe Howard sits down with Dr. Cedric Bryant, CEO of the American Council on Exercise, to explore the psychological and social factors behind our attraction to these easy solutions. They discuss the evolving sc…
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Gabe Ikard and Teddy Lehman discuss the Colin Cowherd video about OU becoming the next Nebraska that has resurfaced this week and they make their OU depth chart predictions (3:16). In the “College Football Roundup,” they discuss Oklahoma State putting QR codes to their NIL collective on their helmets and preview the biggest matchup of Week 0: Flori…
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Since the 1950s, the go-to treatment for schizophrenia has been oral antipsychotics. However, the landscape of schizophrenia treatment is changing and evolving, from advancements in antipsychotic long-acting injections to promising new treatments targeting muscarinic receptors to different types of neuromodulation stimuli of the brain, and even new…
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Sadie Robertson and Christian Huff open up about their traumatic birth experience with shoulder dystocia, Sadie reflects on growing up on “Duck Dynasty,” and Christian shares the reality of marrying your celebrity crush. This episode is sponsored by Nutrafol, Factor, Huggies and Chime. Nutrafol: Visit https://nutrafol.com/UNPLANNED for $10 off your…
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In this episode, Dane lets it all out... Mike and Gabe step in for a coaching/therapy session, offering him some solid advice, sharing lessons from their own experiences, and reminding him that at 25 years old, there's still plenty of time to figure it out. Relax, dude—it’s all part of the Junkie journey. Vesta Solutions: https://vesta.vestasolutio…
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Curious about how bipolar disorder is diagnosed? Join Gabe and Dr. Nicole as they break down the intricacies of the diagnostic process. From recognizing the subtle signs of mania and depression to understanding the importance of detailed questioning, this episode offers an in-depth look at what it takes to accurately diagnose bipolar disorder. Whet…
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Gabe Ikard and Teddy Lehman discuss what true freshmen will play the most for OU this season and answer other questions about OU training camp (3:00). In the "College Football Roundup," they discuss Will Howard being named the starting QB at Ohio State, Mike Gundy telling his players and their agents to leave him alone during the season and some an…
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In this episode, the Junkies dive into Dane’s latest potential deal. They give their unsolicited feedback—whether they’re all in or ready to tear it apart. It’s a no-holds-barred discussion where they dissect the numbers, strategy, and potential pitfalls that come with this deal. Also (shameless self-promo) this episode is sponsored by Vesta Soluti…
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Gabe Ikard and Teddy Lehman discuss Brent Venables announcing that Jayden Gibson will be out the whole season and give the latest updates from OU training camp (3:33). They break down the preseason AP Top 25 and give the teams they believe are ranked too high and too low (41:45). Gabe and Teddy give their “Winners/Losers of the Week:” Tennessee's p…
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Reece Weaver, DCC Rookie Sensation! 😱 Join us as the breakout star of Netflix's "America's Sweethearts" spills the tea on her journey to becoming a Dallas Cowboys Cheerleader. Reece reveals all! This episode is sponsored by Dreamland, BetterHelp, Liquid IV & ZocDoc. Dreamland: Go to https://dreamlandbabyco.com and enter code UNPLANNED at checkout t…
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In this episode the of Deal Junkies, the crew dives into how society has long taught us to follow a traditional path—go to school, get a degree, land a job, and retire. But with rising costs and underfunded retirements, it's clear this old formula isn't cutting it anymore. The Junkies discuss why you need to start leveraging your assets and opportu…
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Our hosts discuss practical strategies for managing negativity with bipolar disorder in this episode. They explore the importance of setting realistic expectations and making necessary adjustments in daily routines. They also emphasize the value in understanding and differentiating between baseline emotions and those triggered by bipolar disorder. …
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Gabe Ikard and Teddy Lehman discuss the latest updates from OU training camp including a recap of OU's 1st scrimmage (2:24). In the "College Football Roundup," they discuss reports that the SEC will implement injury reports, Texas losing CJ Baxter for the season & the continuing drama between Jim Harbaugh, Michigan football and the NCAA (38:42). Ga…
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We are back from summer break & hopping right into City of Tea with a Season 2 banger ;) of an opener, including a new theme song by Sacrament's own, Bust Nuttington! In this episode we are joined by sexual health educator, Elaine, to get the tea on getting your orifices tested - for free! No, there isn't a test for everything, yes you have to ask …
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Welcome back to Deal Junkies! It’s just Trevor and Mike this time, but that’s perfect because no one geeks out over economics quite like these two (maybe a little too much…). Professor Mike dives into a deep economics lesson, breaking down the 10-year treasury and dropping some serious knowledge that even leaves Trevor’s mind blown—no small feat in…
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In this revealing episode, Dr. Tammy Nelson and Gabe Howard delve into the myths and realities of monogamy, infidelity, and open relationships. Discover surprising insights from Ashley Madison data and Dr. Nelson’s extensive research, revealing that women, not men, are often the gatekeepers of monogamy. Explore the dynamics of emotional and physica…
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Gabe Ikard and Teddy Lehman answer the following listener questions about OU football heading into the 2024 season: @SoonerVirginia- What are you guys thinking for the linebacker rotation alongside Stutsman? Does someone besides Kip Lewis rise up and take snaps? If so, how many guys get significant field time at the Mike? Also, has the room progres…
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Matt and Abby talk about living in Nashville, Abby's pursuit of an acting career, and the transition from "2 under 2" as Griffin turns 2. This episode is sponsored by Rocket Money, Skylight Calendar & Hiya. Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/unplanned. Skylight Calendar: Get $40 off a Skylight Calen…
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This episode kicks off with an overview of the Junkies' highs and lows—personal victories, setbacks, and the unpredictable world of real estate investing. From promising deals to unexpected challenges, join the Junkies as they navigate the rollercoaster ride of life and business.By dealjunkiespodcast
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In this episode, Gabe and Dr. Nicole discuss the misconception that resilience is an inherent trait for those with bipolar disorder, highlighting the hard work and external support necessary for true recovery. Gabe shares personal experiences of frustration with the superficial praise of resilience, stressing the importance of addressing the trauma…
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Gabe Ikard and Teddy Lehman discuss the latest updates from Brent Venables & OU training camp including Jackson Arnold, Jovantae Barnes, Damonic Williams and OU's offensive line (2:00). Gabe and Teddy give their “Winners/Losers of the Weekend:” Snoop Dogg at the Paris Olympics, Jerry Jones and the Dallas Cowboys, CeeDee Lamb, Tyreek Hill, Stephen N…
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Welcome back to another episode with the one and only Bob Thomas! Mike, Trevor, Dane, and Bob are diving headfirst into some big deals. They’re covering everything from care facilities to selling cell towers and beyond—because in Bob’s world, it’s all about hustling and doing deals (or as he says get off your ass and go make it happen). Get ready f…
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Gabe Ikard and Teddy Lehman give each of their top 5 questions for Oklahoma football as the Sooners start training camp (2:04). Gabe and Teddy give their “Winners/Losers of the Week:” NFL using Hawk-Eye technology, Aaron Rodgers, Simone Biles, Ilona Maher & U.S. Women's Rugby Sevens (1:04:37). ·Use promo code ‘ted’ for 10% off at https://opolisclot…
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Kay and Tay tackle the allegations and rumors surrounding Tay's leaked mugshot. This episode is sponsored by ZocDoc, Huggies & Rocket Money. ZocDoc:Go to https://Zocdoc.com/UNPLANNED and download the Zocdoc app for FREE! Huggies: Learn more at https://Huggies.com. Rocket Money: Cancel your unwanted subscriptions by going to https://RocketMoney.com/…
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Welcome back to another episode of Deal Junkies! This week, the Junkies sit down with Bob Thomas, the co-founder of Peak Asset Management, dubbed (by Gabe...) as "The God of Syndication." Bob oversees a $50,000,000 portfolio, including 200 multifamily units and 150,000 SF of commercial space. As Peak’s Chief Investment Officer, Bob's expertise span…
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SAMHSA defines recovery as a “process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.” But how do you define recovery for yourself? Today, our hosts delve into the complexities of defining and understanding recovery in bipolar disorder. They discuss the cons…
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Gabe Ikard and Teddy Lehman discuss interesting things Brent Venables, Zac Alley, Joe Jon Finley and Seth Littrell said this week about OU football (2:22). West Virginia head coach Neal Brown joins to discuss his 2024 team, the new Big 12 Conference & much more (39:44). Gabe and Teddy give their “Winners/Losers of the Weekend:” Jordan Love, new sch…
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We're back with Jaryn Montgomery for an exclusive coaching session. In this episode, the Junkies provide Jaryn with actionable strategies to accelerate his real estate acquisitions. Listen in as they share tips and tricks that can help you buy more deals faster. Whether you're a seasoned investor or just starting out, this episode is packed with va…
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Dive into a candid discussion on mental health as host Gabe Howard speaks with Rachael Beairsto, a senior editor for Healthline. Together, they tackle tough questions about authenticity and stigma provided by listeners like you. Explore how misconceptions and pop culture blur the lines between genuine struggles and excuses, examining why some may f…
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Gabe Ikard and Teddy Lehman select the Oklahoma football coaches, players and moments that will be in a custom painting for Gabe's house (4:26). Gabe and Teddy give their “Winners/Losers of the Week:” Kimrey Family donation to OU, Canada Women's Soccer spying on New Zealand, Joe Burrow's new hair, LeBron James, CeeDee Lamb & Jordan Love (1:14:28). …
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'Little People, Big World' stars Zach & Tori Roloff open up about leaving reality TV, parenting children with dwarfism, and navigating their mixed-height marriage. This episode is sponsored by Factor & Nutrafol. Factor: Head to https://factormeals.com/unplanned50 and use code UNPLANNED50 to get 50% off your first box plus 20% off your next month. N…
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This week, we're chatting with Jaryn Montgomery, a young real estate investor and client. The Junkies dive into the perks and possibilities of starting your real estate portfolio early. Jaryn shares his journey, from his first steps in the industry to the exciting deals he's currently working on to scale his portfolio. Tune in for a conversation fi…
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Welcome to episode 35 of Deal Junkies! Join Mike, Gabe, and Trevor as they dive into Mike’s latest venture: acquiring an adult care facility. They break down the nitty-gritty of how the business was being run, alongside the intricacies of the real estate valuation. From operational tactics to savvy investments, the Junkies are delivering raw insigh…
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Join our hosts as they delve into the intricacies of psychosis, hallucinations, and delusions, highlighting the challenges faced by those who experience them and their impact on loved ones. Gabe shares his journey with bipolar psychosis, detailing the intense delusions involving demons that once dominated his life. Through candid conversation and p…
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Gabe Ikard and Teddy Lehman discuss Oklahoma being picked 8th in the SEC preseason media poll & Danny Stutsman, Billy Bowman & Deion Burks being selected to the preseason All-SEC teams (2:28). They discuss OU partnering with former NFL executive Jake Rosenberg as the Sooners plan for the revenue sharing era of college athletics (35:39). Gabe and Te…
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In this episode of Deal Junkies we’re diving deep into the habits of successful people. Join us as we uncover the secret sauce that fuels personal and professional growth. From must-have routines to game-changing strategies, we’re bringing you the inside scoop on what makes the pros tick in real estate and beyond. Don’t miss out—join the Junkies an…
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