Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more oft ...
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The Launching Out Podcast exists to help you find the courage to take the next step from where you are to where you want to go! Join our host, Brian Hosan, as we interview folks from all walks of life and glean wisdom from their journey. Whether you are looking to start a new business, a non-profit, take an epic adventure, or perhaps even adopt a child, this show will encourage and inspire you to take action today! Find out more at http://brianhosan.com
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What You See Is What You Get - Heather Hansen (ep. 906)
34:28
34:28
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During her twenty years as a lawyer, Heather Hansen combined her psychology degree with tools of persuasion and influence to advocate for her clients. She is now on a mission to teach women these tools, understand what it really means to advocate for themselves, and apply these techniques to all areas of their lives. Resources: The Elegant Warrior …
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It's A Remarkable Time To Be Alive - Tim Young (ep. 905)
44:04
44:04
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Tim runs Small Farm Nation, where he helps farmers with their marketing and he’s written books for Emergency Preparedness so people can Survive Any Disaster, but his passion is living gratefully. We talked among others, about why he think it’s so difficult for people in western countries to be grateful. Gratitude Garb, Tim, Liz, and their our daugh…
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It's OK If You're Struggling - Sarah Stites (ep. 904)
39:41
39:41
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For a long period of time, she thought her struggle with dieting was all her fault. She felt so ashamed that she didn’t talk to anyone about what she was going through — not even when she was diagnosed with pre-diabetes and PCOS, or had major weight loss surgery (and gained the weight back). Taking back her power started with a deeper, kinder under…
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Less Rush More Gratitude - Thomas Anderson (ep. 903)
39:22
39:22
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Thomas Anderson is a Swedish entrepreneur, change manager, inspirational speaker, and life coach. As a HSP himself, Anderson tells the story of his own struggle with burnout to ensure that others might learn or re-learn how to listen to their inner voice and how to handle their emotions in an overwhelming world. Here are some of the questions, you'…
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Surviving the Holocaust: A Powerful Tale of Gratitude & Resilience - Janet Applefield (ep. 902)
34:18
34:18
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Join us in this powerful episode of the Gratitude Podcast as we welcome Janice Singer Applefield, a Holocaust survivor who shares her moving journey of survival, loss, and resilience. Hear how Janice turned her harrowing childhood experiences into a lifelong mission to educate others about the dangers of prejudice and the power of kindness. Tap int…
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Transformation Happens When You Lead With Gratitude - Dr. Yasmin Davidds (ep. 901)
36:38
36:38
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Discover how leading with graciousness and gratitude can transform not just your professional life, but your personal relationships as well. Dr. Davidds shares some compelling stories from her own journey and offers practical tips for implementing gratitude in everyday interactions. Tune in to learn how gratitude can empower you and those around yo…
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Screenless Serenity: Cultivating Gratitude in a Digital World - Jennie Ketcham Crooks (ep. 900)
50:46
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Jennie Ketcham Crooks is the founder of the West Coast Anxiety Clinic, a clinical licensed social worker, and an anxiety and OCD specialist. Jennie has been involved in research at the University of Washington, a guest lecturer at Harvard University, and appeared on a number of popular television shows from Headline News and The View to Oprah. From…
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Unlocking Inner Peace: Meditation and Gratitude - Jay H. Tepley (ep. 899)
54:37
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Jay H. Tepley is an author, entrepreneur, international speaker and a soul purpose mentor for A-players in coaching, marketing and community building. Here are some of the questions you'll find answers to: What led you to explore the connection between meditation and gratitude? How does meditation enhance the practice of gratitude? Can you describe…
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Art and Gratitude: Finding Peace and Happiness Through Creative Expression - Cristina Muresan-Toth (ep. 898)
51:10
51:10
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Ilustrator, visual artist, storyteller, author, Cristina is one of my most inspiring people I've met. We explore the following questions: How can art help us find ease in our lives? What role does gratitude play in seeing our blessings? What are the personal and emotional benefits of engaging with art? How can we incorporate artistic practices into…
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Actively Cultivating Gratitude - Lopa Van Der Mersch (ep. 897)
46:22
46:22
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Her adventures have taken her around the world in search of health, spiritual fulfilment, and deep energy. She tried to force gratitude, it didn't work. We're looking at how she is actively cultivating gratitude and how she went from being miserable to seeing beauty everywhere. You will find answers to questions such as: What is the significance of…
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Not Everybody Was Able To Wake Up This Morning - Rejoice Ncha Fon (ep. 896)
46:14
46:14
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Rejoice Ncha Fon is a listener of The Gratitude Podcast, born and raised in Cameroon that moved to the US and is currently a Biomedical engineer. The interview exceeded my expectations and I'm very happy that I followed my intuition to interview Rejoice, she's so generous and kind, you'll see/feel it in the interview. You can expect answers for the…
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When Should You Show Gratitude? - Martin Galpin (ep. 895)
50:50
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Business Psychologist, Director of Work Positive & co-creator of At My Best tools, Martin Galpin shares with us his experience with appreciation at work and at home. Here are some of the things we discussed: What are the benefits of expressing gratitude at work? How can managers effectively show appreciation to their employees? Why do people often …
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Fear Aging? Here's How Gratitude Helps - Stephanie Raffelock (ep. 894)
36:57
36:57
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Stephanie Raffelock is an advocate for the positive potential of aging. For several years, she has been writing and studying about the positive, active and graceful aging movement. She helps self-aware, educated women who are interested in shirking the toxic myths and stereotypes of aging. She is all about celebrating life no matter what your age i…
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