show episodes
 
Talks and lectures on varying topics about Yoga and Yoga Life including finding balance and harmony, the power of positive thinking, non-violent communication and relationships, and understanding how the mind works and functions.
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Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how ...
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If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the M ...
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The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious paren ...
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Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long? Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace ...
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The Celebration Effect Podcast gives you the tools and knowledge you need to stop living for the someday and start celebrating the now. Together, we’ll celebrate our minds, bodies, and souls and realize that life is cause for celebration. Lindsay Ashworth is the owner of A Touch of LA, LLC helping you celebrate your life through party decorations and positivity.
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Elevation Lead

Elevation Church

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We all eventually reach a Pivot Point. The place where you get smacked down by life and have a decision to make. To roll over and disappear, or show up in the arena and fight. Who are we when we’re deeply depressed? When we’re not passionate about our jobs? When we’re struggling in our relationships? Or even when we’ve got it all together? Each episode we’ll be answering these questions through stories of courage. Real people sharing their real life inspirational stories. We have the ability ...
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Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.
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Are you tired of feeling like life is a constant struggle and grind. Are you more stressed than you’re even wiling to admit to yourself. Are you living your life for the next goal, hoping that it will finally allow you to enjoy life, but knowing that it will only bring the next goal? I was there, and now I'm trying to break free of it all. This show is about my journey to break free of the hamster wheel. I'll share my wins, losses, joys, and sorrows with you. Let's get started...
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I’m Amber Millman and I have been an entrepreneur for the past thirteen years. In late 2015 I closed my brick and mortar business of eight years and never looked back. I had this deep desire to help women so I received my certification in life and business coaching. I’m on a mission to show women they can make a change in their life or business at any stage. I’m on this journey to help as many women as I can by showing them how to create a life and business they love. I write all about my li ...
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Inspired Vixens Podcast: Creativity | Intention | Self-Discovery

Kristen Nichole : Transformation & Life Coach for Misfits and Rebels

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What does it take to make dreams come true? Like big, crazy everyone thinks you are mad dreams? The ones that keep you up at night. Like giving it all up to travel the world or starting a business based on a quirky hidden talent, sailing full time with your kids or putting your heart and soul into helping others...Well, I wanted to find out so I asked women all over the world, from all walks of life; What Makes You An Inspired Vixen? Join me for honest, fun and no bs conversations around wha ...
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Being Yourself on Purpose™

Jae Morenike - Being You Life Coach, Speaker, Teacher, & Friend

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Being Yourself on Purpose™ with Jae Morenike gives you inspiration, upliftment, and reminds you about being true to who you really are; an Infinite Deliberate Creator whose purpose is to live Happy, Abundant & Free! Jae Morenike is a Transformational Spiritual Life Coach, Mentor, New Thought Leader, Inspirational Speaker, and soon to be Author that is passionate about helping others realize the life that they have a "Before Birthright" to. She teaches individuals how to master their life thr ...
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show series
 
Good Thinking Episode 08: I Live In The Best Of All Possible Worlds Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Affirmation: Day One App Music: Outside The Sky "Luminous Rest" (528 Hz Meditation) Copyright © Soundstripe License Recorded: 01-23-24 Studio: Just Curious Media Listen: Apple Podcasts Spot…
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Deep refresh, reset and restore for mind, body and soul. Paul guides you through a powerful 15-minute non-sleep, deep rest Yoga Nidra meditation Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Chang…
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Good Thinking Episode 07: I Appreciate The Simple Things That Surround Me Every Day Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Affirmation: Day One App Music: Outside The Sky "Lineage" (396 Hz Meditation) Copyright © Soundstripe License Recorded: 01-23-24 Studio: Just Curious Media Listen: Apple Pod…
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An entrepreneur, advocate, award winning author, TJ Nelligan is a man of action who has made it his life’s mission to serve and benefit others. Resources: TJ's website: https://tjnelligan.com Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off! Go to mud-plus.com and use promo code TRYMUD for a 15% discount! Trust yo…
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Good Thinking Episode 06: My Awareness Grows, Day By Day Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Affirmation: Day One App Music: Outside The Sky "Divinus Spiritus" (963 Hz Meditation) Copyright © Soundstripe License Recorded: 01-23-24 Studio: Just Curious Media Listen: Apple Podcasts Spotify Amaz…
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Bonus episode to help prepare you for complete and lasting change: freedom from your past, freedom from your past childhood trauma, and a past version of yourself (based entirely on the projected image of you from others). Watch the reference video mentioned in this episode on Instagram: https://www.instagram.com/reel/C379LUUoI5r/…
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Paul interviews speaker, podcaster, author and entrepreneur Chloe Bisson, about the challenges and triumphs of overcoming depression and finding success in the face of adversity. Through personal anecdotes and reflections, Chloe shares her journey from a high-flying corporate career to a period of darkness and self-discovery, highlighting the impor…
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Good Thinking Episode 05: I Greet This New Day With Gratitude, Hopefulness, And Anticipation Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Affirmation: Day One App Music: Outside The Sky "River Of Wisdom" (852 Hz Meditation) Copyright © Soundstripe License Recorded: 01-23-24 Studio: Just Curious Media …
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Struggling to travel? I have your back :) Paul discusses the topic of travel anxiety, exploring the various triggers and manifestations of this common issue, and sharing personal experiences of overcoming travel anxiety, offering valuable insights and practical tips for you. Through a combination of breathwork, mindfulness, and mindset strategies, …
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Good Thinking Episode 04: Every Day Abundance Flows Into My Life, In Surprising And Miraculous Ways Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Affirmation: Day One App Music: Outside The Sky "Restored Heart" (432 Hz Meditation) Copyright © Soundstripe License Recorded: 01-23-24 Studio: Just Curious …
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He attained the pinnacle of success as a Silicon Valley entrepreneur, founding two high-tech firms. Then he pivoted to lead Humanity’s Team, a global nonprofit helping people everywhere awaken to our interconnectedness Steve is also the Author of "A New Universal Dream: My Journey From Silicon Valley to a Life in Service to Humanity." Resources: St…
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Paul guides you through a ten minute meditation designed to help ease you into the mindset. You need to take on the world with calm, zen and purpose Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset C…
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Good Thinking Episode 03: All Is Well, I Have Time For Everything I Need To Do Today Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Affirmation: Day One App Music: Outside The Sky "Luminous Rest" (528 Hz Meditation) Copyright © Soundstripe License Recorded: 01-23-24 Studio: Just Curious Media Listen: Ap…
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Good Thinking Episode 02: Everything I Do Today, I Choose To Do Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Affirmation: Day One App Music: Outside The Sky "Lineage" (396 Hz Meditation) Copyright © Soundstripe License Recorded: 01-23-24 Studio: Just Curious Media Listen: Apple Podcasts Spotify Amazon…
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Paul delves into the mindset and journey of fitness guru Alex Crockford through a candid conversation, in which they explore the challenges and triumphs that have shaped Alex's path to success. The discussion touches on the importance of self-awareness, consistency, and the power of visualisation in achieving one's goals. Alex shares insights into …
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Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long? Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the o…
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I was not expecting this to happen at all... Paul shares a personal and unexpected experience of having a spiritual awakening while watching a Lady Gaga video. He delves into the profound shift he felt during this awakening, describing a sense of deep peace, freedom, and interconnectedness with everything. Paul reflects on his journey towards awake…
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Good Thinking Episode 01: I Appreciate The Gift Of A New Day And The Opportunities It Brings Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Affirmation: Day One App Music: Outside The Sky "Divinus Spiritus" (963 Hz Meditation) Copyright © Soundstripe License Recorded: 01-23-24 Studio: Just Curious Media…
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Judy Gaman, BSHS, CCRC is the Chief Executive Officer for Executive Medicine of Texas, as well as co-host of Staying Young Radio Show. Judy has over 25 years of experience in the healthcare industry. Resources: Judy's website: https://www.judygaman.com Head to https://factormeals.com/gratitude50 and use code gratitude50 to get 50% off! Trust your g…
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Refresh, reset and restore your energy with this deeply relaxing meditation as favoured by Neuroscientist Dr Andrew Huberman. Paul guides you through a powerful twenty minute non-sleep, deep rest meditation, also known as yoga nidra. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive in…
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Paul interviews Ryan Bush, author of the book "Become Who You Are." Ryan shares his unique perspective on happiness and self-esteem, challenging the traditional notions of what brings true fulfilment. Drawing from practical philosophy, psychology, and personal experiences, Ryan presents a new theory that emphasises the importance of virtues and sel…
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Are you making these big anxiety mistakes? Paul discusses the biggest mistakes he made in his battle with anxiety and shares valuable insights for anxiety sufferers. He explores the misconception that anxiety can be solely controlled by positive thinking and understanding one's past, highlighting the importance of tools and strategies to manage anx…
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Survivor of stage 4 lymphoma, Bruce is an educator of 28 years, having taught children from kindergarten through eighth grade. His book From Goo to God - A Science-based Defense of Creationism vs. Evolution was the first he's ever written and was a product of his life journey as an educator and fight to overcome cancer. Resources: Bruce's website: …
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Paul guides you through a ten minute meditation that’ll provide a morning boost and help set you on the route to success in the day ahead of you. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Chan…
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Paul interviews Tony Wrighton, a broadcaster, author, and coach, about his journey to recovery from a debilitating illness and his approach to health and mindset. Tony shares his experience of being ill for three months and the post-viral symptoms he faced. He discusses how he discovered the power of NLP and energy psychology in his healing process…
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Was going sober all it's cracked up to be? Paul shares his personal journey of overcoming alcohol addiction and the profound impact it had on his mental and physical health. With honesty and vulnerability, Paul reflects on his denial about alcohol's effects and the turning point that led him to make the decision to go sober. He discusses the benefi…
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From the interview: "Wanting what I have. For me that is that is the key to gratitude and that may not be a very unique way to describe it, I don't know. A lot of people might think of it that way but that for me that's what that's what unlocks the Gratitude in my brain and in my heart. It's not to say that I can't desire to have other things or pu…
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Paul presents a 21 minute meditation designed to help you overcome your feelings of anxiety, and better understand the messages it’s trying to present. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindse…
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Paul is joined by special guest, Gia, a courageous individual who has faced immense challenges and adversity in her life. Gia shares her journey of grief, trauma, and illness, including the loss of family members to cancer, her own battle with an incurable bowel disease and cancer, and the experience of childhood sexual abuse. Despite these hardshi…
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Paul guides you through a special 12 minute yoga nidre designed to help you to open your heart and gain the peace you deserve. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level ch…
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From the bustling streets of New York City to the serene beauty of Victoria, BC, Jill Payne's journey took unexpected turns. Her candid account of navigating single motherhood and managing her emotions and energy during the pandemic and beyond sheds light on the transformative impact of self-regulation on mood and energy. You'll love Jill's update …
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Endorsed by Seth Godin, Kris Carr, Dr. Marshall Goldsmith, Dr. Emily Morse, NASA Astronaut Chris Cassidy, Matt Higgins and Dawna Stone, John's decades long research into intentional behavior change, personal growth and mattering has garnered a social following of over 650,000 - an engaged community who John has championed to learn how to break free…
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Are you using positivity in a toxic way without knowing it? Paul explores how many of us use positivity as a coping mechanism to avoid dealing with negative emotions and core issues, sharing his personal experience of using positivity to mask his feelings and the detrimental effects it had on his life. He discusses the concept of spiritual bypassin…
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Could these two questions change your negative state of mind? Paul is here to discuss the "Kind Mind Method" alongside Alex Walton. Alex shares his personal journey of struggling with negative thinking, anxiety, and depression, and how he developed a simple yet powerful technique to transform his mindset. The Kind Mind Method involves asking two qu…
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Does it feel like your mind is driving you mad? Paul explores the phenomenon of negative thoughts and how they can unexpectedly intrude on our minds, triggering a cascade of negative emotions and behaviours. He shares personal anecdotes and insights into the nature of these thoughts, emphasising that they are not inherently negative but rather a pr…
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Michele shares her story of how she went from being a rock singer in Australia to having a near-fatal car accident and healing herself through positive Affirmation music. This music she calls MusiVation™. She created this new form of positive thinking through music and went onto work all over the world with such greats as Bob Proctor, and sharing t…
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What would happen if you just stopped resisting life and surrended? Paul guides you through a special 20 minute NSDR also known as yoga nidra meditation, designed to help you to surrender to the resistance you may be feeling when it comes to life. Do you want access to even deeper, even more powerful subconscious training content without the intros…
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Dr. Laura Froyen joins me again to chat about the power of taking time for yourself. As moms and caregivers, it's easy to get caught up in taking care of everyone else's needs. But what about our own? Laura shares her perspective on why retreats like my annual Vibrant Happy Women Retreat are so rejuvenating. Getting away allows us to get out of the…
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Paul is joined by Gin Stevens, an expert on intermittent fasting and author of several books on the subject. They discuss the confusion and contradictions surrounding fasting, as well as the importance of understanding how to properly implement fasting for optimal results. Gin shares her personal journey with fasting, from being a serial dieter to …
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Do you ever wish your mind would just stop thinking for a while? Paul explores the often overlooked addiction to our own thoughts. He highlights how our constant engagement with the stories our minds create can lead to unnecessary suffering in our lives. Paul emphasises that the suffering caused by these stories is optional and offers insights and …
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CEO & Founder of several successful companies, Ryan shares with us how he's was able to do so many amazing things and what role gratitude played. Resources: Ryan's website: https://ryancarson.com Go to https://HelloFresh.com/gratitudefree and use code gratitudefree for FREE breakfast for life! One breakfast item per box while subscription is active…
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