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Healthy Sol

Healthy Sol

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I’m Chrystol and I’m a Functional Nutrition Coach, Mom of two boys and Autoimmune Warrior! I’m here to help you create a quality life by bettering your health. On this podcast we will be covering tips and tricks and different ways to help you create a happy life and a healthy soul.
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What is the key to a healthy relationship filled with love, joy, deep connection, and mutual respect where each individual feels seen, heard, and understood? My name is Seyyida, creator and host of Sol Insights. If you are open to gaining wisdom, elevating your awareness, learning, growing, and deepening your connection with self and others as you navigate on your journey with your most intimate relationships, this is the podcast for you! Connect with Seyyida via email info@sol-insight.com
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Sol Women

Andi, Cally, Mar

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Andi, Cally, and Mar are three twenty something year old women working towards growing and learning in their spirituality and life practices daily. We have come together to talk all things adulting, learning more deeply about our own souls as well as others, and to give healthy insight on how to live a life of wellness. We work together to have relatable conversations and hope to help promote a lifestyle of inner peace, while also maintaining our unique life perspectives and advice. Here and ...
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Know Your Physio

Andrés Preschel

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Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
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NexxtLevel Brands Podcast

G. Steven Cleere - NexxtLevel Brands

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The “NexxtLevel Brands Podcast’ brings thought leaders and vital information and opinion to the Entrepreneurial Food, Beverage, and CPG Industry. Our audience is aimed at up-and-coming entrepreneurs in the CPG industry and people who have an idea for a product or service that fits in that realm. The show’s emphasis is on disrupters and thought-leaders, but also tips from veterans and key suppliers that would help fellow CPG professionals achieve their goals. NexxtLevel Brands Podcast touches ...
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Weekly talks on how to navigate and create a life that is true to oneself.“The Sacred Giggle” is a stance towards life. It represents the practice of meeting each moment - no matter how challenging it may be - with a cosmic smile, born of an awareness of just how absolutely unfathomable it is to be alive at all. And to be human, no less - the only creature on this great green earth who can consciously choose to create for reasons that transcend mere survival and procreation. The intention is ...
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Encore Presentation from 2020: Ryne O'Donnell is the Founder of Sol-ti, a living beverage company. Ryne’s personal obsession with health and well-being along with the undeniable benefits of good, organic food and juice had on his body made him realize that there was a lack of quality options for travelers. This, coupled with the incessant infiltrat…
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Send us a Text Message. In this compelling episode, I am honored to welcome Dr. Peter McCullough, a distinguished internist, cardiologist, and epidemiologist renowned for his outspoken views on COVID-19 and vaccine safety. Dr. McCullough, with his extensive background in medicine and public health, has been at the forefront of the pandemic response…
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Send us a Text Message. In this compelling episode, I am honored to welcome Adam Wenguer, a passionate advocate for natural health solutions and a visionary in the world of cannabis-derived products. As the CEO at Element Health, Adam brings his extensive knowledge and personal experiences to light, advocating for the powerful benefits of CBD and h…
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Encore Presentation Brian Tate is the Founder and CEO of Oats Overnight. He studied at the Grande Valley University for two years before leaving to pursue professional poker. After more than a decade of playing high-stakes poker, he took his passion for risk, analytics, and game theory and applied that expertise where it was needed: the crowded bre…
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Send us a Text Message. In this fascinating episode, join me as I sit down with Darryl Bosshardt, an advocate for natural wellness and an expert in the ancient, yet ever-relevant world of salt. Born and bred in the heart of Utah's mineral-rich landscapes, Darryl has cultivated a deep-seated passion for natural health solutions, drawing from his ext…
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It's been a while, my dear listeners, but today I felt sufficiently cracked open to share why I have been quiet for the past 9 months with my podcast and with sharing my insights online generally. A brief chat about insecure attachment, how it manifests as depression and disengagement / hiding from life, and how we can digest it as a beautiful spir…
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Send us a Text Message. In this compelling episode, I have the pleasure of welcoming Eric Ritter, a passionate advocate for environmental health and lead exposure awareness. Eric, with his deep-rooted passion for science and an innovative approach to lead detection, is at the forefront of a crucial mission: to safeguard our homes and environment fr…
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Encore Presentation: In this episode, we’re welcoming back Alex Bayer, Co-Founder and CEO of Genius Juice for an update. Genius Juice was featured on Shark Tank, they received Bevnet Smoothie of the Year, and Alex is now the host of two podcasts –15 Minutes of Genius and Friday Vibes, and he’s here to tell us about the latest news and progress arou…
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Send us a Text Message. In this thought-provoking episode, I am delighted to have Jon Laurie join me, a luminary in the exploration of personal growth, holistic wellness, and the nuanced art of living a life aligned with one's authentic self. Jon, with his insightful perspectives and rich experiences, engages in a deep dive into the realms of curio…
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Send us a Text Message. In this enlightening follow-up episode, Brent Sibley joins me as we continue our exploration of health optimization and personal development. Together, we share insights into harnessing the power of circadian rhythms, refining workout routines, and making intelligent lifestyle adjustments. Our discussion highlights key strat…
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Send us a Text Message. In this special edition of the podcast, Brent Sibley takes the helm as host, welcoming Andres Preschel, typically known for guiding conversations on health and wellness, as his guest. In a role reversal that brings fresh insights and engaging dialogue, Andres delves deep into the subjects of optimal hydration, caffeine consu…
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Send us a Text Message. In this riveting episode, I have the pleasure of conversing with Sol Brah, a visionary and advocate for a life lived in harmony with our primal nature. Known for his profound insights into health, wellness, and living a life aligned with our ancestral roots, Sol Brah brings a refreshing perspective on how modern individuals …
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Encore: Today I’m welcoming back Michael Movitz, of the Movitz group, and co- founding partner of Brandjectory, a one-of-a-kind relationship-building platform for early-stage CPG founders and investors to help discover each other. We last spoke in October of 2020, so we have plenty to hear about Brandjectory and its journey since then. Michael's ca…
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Send us a Text Message. In this episode, we welcome Dr. Jessica Dupont, a Naturopathic Doctor specializing in women's health and fertility. Dr. Dupont combines conventional medicine with natural therapies to tackle issues like hormonal imbalances, menstrual irregularities, and fertility enhancement. Her holistic approach is grounded in the belief t…
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Send us a Text Message. In this riveting episode, we dive deep with Barton Scott, a visionary chemist, nutritionist, and the driving force behind Upgraded Formulas. Barton's groundbreaking work lies at the intersection of chemical engineering and nutritional science, offering innovative solutions to the widespread issue of mineral deficiencies that…
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Encore Presentation: Najwa Khan is the Founder of dalci, a line of gut-healthy brownies. Najwa started the company after struggling to find healthy snacks that could satisfy her craving for sweets. She has over 10 years of experience in the health and wellness space, having worked in various roles for nonprofits, market research firms, healthcare a…
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Send us a Text Message. In this captivating episode, we welcome Alan Aragon, a leading figure in nutrition science with over 30 years of experience. As a respected researcher and the mind behind the influential AARR, Alan has shaped the fitness industry's move towards evidence-based practices. His work, which spans from high-profile athletes to eve…
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Send us a Text Message. In this captivating episode, I'm joined by Elena Buglo. Elena's background is a PhD in neurogenetics from the University of Miami Miller School of Medicine. She now works supporting a rare disease biotech company in medical affairs, and she leads with great passion for neuroscience, genetics and genetic editing technologies.…
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Send us a Text Message. In this insightful episode, I am honored to welcome Rainger Haslam, a fervent advocate for science-based health information and a critical voice against the spread of misinformation in the health and wellness community. With a background deeply rooted in the scientific study of nutrition and health, Rainger brings a critical…
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Send us a Text Message. In this compelling episode, I have the pleasure of engaging in a deep and thoughtful conversation with Paul F. Austin, a leading figure in the psychedelic space. As the founder of Third Wave, Paul has become an influential educator and advocate in the realm of psychedelic experiences, focusing on their transformative power f…
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Send us a Text Message. In this captivating episode, I have the honor of hosting the renowned Dr. Alan J. Bauman, a trailblazing hair transplant surgeon who has profoundly impacted the field of hair restoration. With over 30,000 patients treated and 10,000 hair transplant surgeries performed, Dr. Bauman's expertise and dedication are unparalleled. …
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Send us a Text Message. In this compelling episode, I have the pleasure of speaking with Buleza Koci, a visionary leader and the driving force behind DRYM Health. Buleza's journey is one of resilience and innovation, marked by her unwavering commitment to reshaping the narrative around health and wellness. As a champion of preventive and proactive …
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In this Encore episode we are following up with one of our previous guests, Will Nitze, Founder and CEO of IQBar. We last spoke to Will before the pandemic, so our discussion will cover the last few years and what’s been happening at IQBar, the pandemic and how it affected the company, and future ideas for new product categories. IQBar’s mission is…
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Send us a Text Message. In this invigorating episode, join me as I welcome Nick Pags, a renowned Growth Mindset Expert, Certified Behavioral Change Specialist, and Inspirational Speaker, whose insights into personal transformation are reshaping the way we approach success and fulfillment. Nick's unique blend of high-energy coaching and empathetic u…
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Send us a Text Message. In this transformative episode, I have the privilege of hosting Dr. Dominik Nischwitz, a revolutionary figure in biological dentistry and holistic oral health. As Vice-president of the International Society for Metal Free Implantology (ISMI) and a renowned international speaker, Dr. Nischwitz, or Dr. Dome, advocates for a gr…
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In this Encore Podcast episode, I speak with Dave Zilko, Co-Founder of Skinny Butcher. You’ll hear the amazing origin story of the “plant poultry” brand that was founded after Dave and his partner Jack built and sold Garden Fresh salsa to Campbell Soups for $231M. Dave shares his passion for Skinny Butcher’s sustainability focus, hopes for a global…
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Send us a Text Message. In this enlightening episode, I'm excited to welcome Kristen Holmes, Vice President of Performance Science at WHOOP and a distinguished figure in the realm of sports performance. With an exceptional background as an elite athlete and a coach, combined with her academic pursuits in psychology and sports performance, Kristen b…
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In this bonus episode, Amy Lynn Durham and I discuss Couples Coaching. Amy and I discuss a few relationship principles and practices. Tune in as we discuss commitment, forgiveness, and much more! What We Explore: Answering the Call Steps to Take for a Healthy Partnership Dancing in a Loving, Caring, Enjoyable Way Connect with Seyyida: Reach out on …
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In this episode, I discuss Value and Worth. How did you develop your self-worth and self-value? Tune in as we examine Value and Worth! What We Explore: Importance of Knowing Yourself Connection between Knowing Yourself, Value, and Worth The Impact of Value and Worth on Relationships Connect with Seyyida: Reach out on email Info@sol-insight.com…
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Welcome to the third part of the interview with the OG C’s: Charles (Carlos), Cletis, and Okorie! In the previous episode, we talked about Friendship Evolution. If you missed that episode, check out S2 Ep8 P2 OG C’s: How We Met. In today’s episode, we discuss how the OG C’s discovered who they are through their friendship journey. What have you lea…
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Welcome to the second part of the interview with OG C’s: Charles (Carlos), Cletis, and Okorie! In the previous episode, we talked about how they met. If you missed that episode, check out S2 Ep8 P1 OG C’s: How We Met. In today’s episode, we discuss how the OG C’s grew as individuals and friends. How have you and your friends evolved? Tune in as we …
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Welcome to the second part of the interview with Jeff & Tane! In the previous episode, we talked about how they met. If you missed that episode, check out S2 Ep7 P1 Jeff & Tane: How We Met. In today’s episode, we discuss how Jeff & Tane partnered through marriage and beyond. How has your relationship organized itself and reorganized itself? Tune in…
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When did you know your partner was the one? I have invited incredible partners, Jeff & Tane. They have been in partnership for 27 years! Tune in as we talk about how they met and so much more! What we explore: Inspiration to Make Lifestyle Changes Choosing Your Partner Growing Up Together Connect with Seyyida: Reach out on email info@sol-insight.co…
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Welcome to the second part of the interview with Kai & Amy! In the previous episode, we talked about how they met. If you missed that episode, check out S2 Ep6 P1 Kai & Amy: How We Met. In today’s episode, we discuss how Kai & Amy work with each other in their partnership. How do you find synchronicity in your partnership flow? Tune in as we discus…
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How do you describe your partnership in 3 words? I have invited an amazing couple, Kai & Amy. They have been in partnership for 3.5 years! Tune in as we talk about how they met and so much more! What we explore: Responding to External Factors Synchronicity Different Types of Partnerships Connect with Seyyida: Reach out on email info@sol-insight.com…
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Welcome to the second part of the interview with Adrian and Patty! In the previous episode, we talked about how they met. If you missed that episode, check out S2 Ep5 P1 Adrian & Patty: How We Met. In today’s episode, we discuss how Adrian and Patty support each other. Who balances you and how? Tune in as we discuss the balancing scales of their re…
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How do you look beyond the surface when you are dating? I have invited a dynamic couple, Adrian and Patty. They have been in partnership for 6 years! Tune in as we talk about how they met and so much more! What we explore: Recovering from Past Relationships Dating Again The Dating App Dynamic Connect with Seyyida: Reach out on email info@sol-insigh…
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Welcome to the second part of the interview with Rick and Cynthia! In the previous episode, we talked about how they met. If you missed that episode, check out S2 Ep4 P1 Rick & Cynthia: How We Met. In today’s episode, we tap into how Rick and Cynthia transcend lineage by creating a relationship that works best for them. How do you honor your ancest…
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How do you plan for a potential partnership? I have invited a phenomenal couple, Rick and Cynthia. They have been in partnership for 17 years. Tune in as we talk about how they met and so much more! What we explore: Planning to be with Your Partner Relationship Game Intentionality in Courtship Connect with Seyyida: Reach out on email info@sol-insig…
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Welcome to the second part of the interview with “The Fellas”! In the previous episode, we talked about how they met and established their circle of trust. If you missed that episode, check out S2 Ep3 P1 The Fellas: How We Met. In this episode, we tap into transparency and accountability. "The Fellas” share how they navigate with honesty and vulner…
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Are you interested in having a circle of accountability and trust? I have invited “The Fellas” to discuss their friendship group. These CAL Berkeley Alumni have created a nurturing safe space to grow and be inspired by each other. Tune in as we talk about how they met, their rules of engagement, and so much more! What we explore: How “The Fellas” M…
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In this episode, I discuss being faithful and loyal. What does being faithful and loyal mean to you? Tune in as I define what being faithful and loyal means to me. What We Explore: The Value of Being Faithful and Loyal What Being Faithful and Loyal Requires How Ego Disrupts Being Faithful and Loyal Connect with Seyyida: Reach out on email Info@sol-…
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Welcome to Season 2 of Sol Insights Podcast! I’m so ecstatic to share with you all of the beautiful inspirational insights. In this episode, my babygirl and I discuss Communication. How is Communication connected to interpersonal relationships? What We Explore: Why Communication is Important What Communication is to Us How to Listen Connect with Se…
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Send us a Text Message. In this enlightening episode, I am thrilled to host Dugal Bain-Kim, a dynamic leader and innovator in the realm of health optimization. As the CEO and Co-Founder of Lifeforce, Dugal is pioneering a movement aimed at empowering individuals over 35 to enhance their mental acuity, physical vigor, and overall longevity. With a r…
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Encore Presentation: My guest today is Austin Kelly, CEO at Willamette Valley Pie Company in Oregon. I speak with Austin about how Willamette is growing their business– carefully self-financing, planning their expansion slowly and naturally. Their products occupy a premium, artisanal spot in the frozen pie category, and continue to be hand-crafted …
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Send us a Text Message. In this inspiring episode, we welcome Jolie Glassman, a formidable force in the world of health, fitness, and transformative coaching. As the visionary Owner/Operator of South Beach Boxing since 1998, Jolie has seamlessly integrated her extensive expertise in education, behavioral sciences, and personal development into a un…
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