Best Heather Donovan Podcasts (2024)

1
Selling Your Business with Sunny Vanderbeck 54:50

4d ago54:50

54:50

In this episode of the Better Leadership Team Show, we dive into the key ideas and insights from the author of the book 'Selling Without Selling Out,' exploring strategies and principles for effective and ethical sales. Sunny Vanderbeck began his leadership journey as a Section Leader of the 2nd Ranger Battalion (U.S. Special Operations Command), w…

1
The ROI of Team Happiness with Tia Graham 39:41

11d ago39:41

39:41

In this episode of The Better Leadership Team Show, I chat with Tia Graham, a dynamic keynote speaker, bestselling author, and expert in positive psychology and leadership. We dive deep into the importance of psychological safety in leadership, how to define and cultivate happiness at work, and Tia’s "Happy Leader Methodology." Tia shares insightfu…

1
The Power of Emotions, Energy, and Breathwork for change with Dr Espen Wold-Jensen - Ep. 270 1:07:59

15d ago1:07:59

1:07:59

Dr. Espen Wald Jensen shares his origin story and how it led him to explore the connection between emotions and healing. He emphasizes the importance of understanding that we are more than just physical beings and that our emotions are a language of the body. Dr. Jensen explains that emotions are meant to be felt, not lived, and that they provide v…

1
Summer Check-In! 22:21

16d ago22:21

22:21

It’s been a while since the last TWAS episode came out, so Brynn, Aaron and Barry have a little chat to check-in with fans…announce the sitcom that will be featured in the next regular episode...and do a little trivia game too! Visit our website! thatwasashow.com Follow us on Instagram @thatwasashow Merch: redbubble.com/people/thatwasashow Hosted b…

1
Giving and Receiving Powerful Feedback with Treena Huang 39:12

18d ago39:12

39:12

Treena Huang is an expert in transforming team cultures towards higher performance and trust. As a highly sought after coach, Treena's unique Live 360 Feedback approach trains the skills necessary to communicate with both candor and kindness. Before becoming a leadership coach, Treena served as a UN official, working in high-stakes political settin…

1
Gut Health Secrets with Lisa Smith- Ep. 269 59:02

22d ago59:02

59:02

Curious about the hidden secrets of gut health and how they might be affecting your overall well-being? Tune into this enlightening episode of the Next Level Human podcast as we sit down with Lisa Smith, a functional medicine practitioner and host of the Pretty Well podcast. We challenge popular myths, such as the effectiveness of bone broth for gu…

1
Targets, KPIs, Priorities…I’m Confused! 30:38

25d ago30:38

30:38

On this Mike on the Mic episode, I’ll be breaking down the chaos of distinguishing the differences between targets, KPIs, and priorities. I explore how vague terminology often leads to confusion within teams, especially leadership teams, impacting overall organizational clarity. I’ll help tackle the pitfalls of using amorphous language when discuss…

1
Resilience, Self-Care, and Women's Empowerment with Amber Shaw- Ep. 268 1:05:20

29d ago1:05:20

1:05:20

Amber Shaw shares her journey from a picture-perfect marriage to divorce, single motherhood, and building a successful coaching business. She discusses the challenges, emotional turmoil, and the pivotal moments that led her to reclaim her power and purpose. Amber's story is a testament to resilience, self-discovery, and the transformational journey…

1
Emotional Intelligence and Business Outcomes with Meg Poag 39:27

1M ago39:27

39:27

In this episode of the Better Leadership Team Show, I speak with Meg Poag. She stands at the intersection of leadership excellence and transformative consultancy. A best-selling author of “The Adversity Hack,” Meg is a visionary known both locally and nationally for her passion and prowess in empowering leaders. Her goal? Drive change, produce rema…

1
Exploring the Boundless Nature of Language with Lissa Soep 40:12

1M ago40:12

40:12

Join us for a conversation with NWP Writers Council member Lissa Soep, author of Other People’s Words: Friendship, Loss and the Conversation that Never Ends.“Other People’s Words shows us how we carry within us the language of loved ones who are gone, and how their words can be portals to other times and places. Language—as with love—is boundless, …

1
Improving Your Leadership Team – Where Do You Start? 30:45

1M ago30:45

30:45

In this Mike on the Mic episode, I go into the key characteristics of a phenomenal company, and I'll take a deep dive into how you can assess your team's performance against these benchmarks. But that's not all; I'll also zero in on actionable steps. Even if your team is excelling, constant improvement is vital. To guide us, we'll use a comprehensi…

1
May There Be Mental Health Awareness Month 11:24

1M ago11:24

11:24

In this episode, Heather talks about Mental Health Awareness Month being in every May of every year, why it is an awareness month, how you can be active, helpful, and support in Mental Health Awareness Month. Along with Mental Health Awareness Month, she also talks about mental health in general and shares some statistics around mental health for t…

1
The Power of Micro Workouts for Middle Age Fitness- Ep. 267 50:51

2M ago50:51

50:51

Summary In this episode, Dr. J Tita discusses the benefits of micro workouts, particularly for individuals in the middle age bracket. He emphasizes the importance of adapting exercise intensity and duration to maintain metabolic flexibility and overall health. Dr. Tita also introduces the concept of rest-based training and its role in tailoring wor…

1
The Planning and Communication Rhythm-2 27:18

2M ago27:18

27:18

In this Mike on the Mic episode, I dive into the art of unlocking team success through three key disciplines: Measuring What Matters, Aligning Around Priorities, and the Planning and Communication Rhythm. Using the human body as a metaphor, I explore how these disciplines are as vital to your team's success as the nervous and digestive systems are …

1
Witch Hunt: A Conversation with Andrea Balis and Elizabeth Levy 36:38

2M ago36:38

36:38

Join us for a conversation with Andrea Balis and Elizabeth Levy, authors of Witch Hunt: The Cold War, Joe McCarthy, and the Red Scare.About the AuthorsDr. Andrea Balis is not only a distinguished faculty member in the history department of John Jay College, City University of New York, specializing in twentieth-century political history, but also a…

1
How To Date Yourself 17:14

2M ago17:14

17:14

In this episode, Heather talks about self love, how to date yourself, and Survivor 46. She also does a General Collective Tarot Card Love Reading for you all. Don't forget to rate, review and subscribe to the podcast! Make sure that you tell everyone about this podcast, especially your favorite stranger, and force them to listen; after they listen,…

1
Conquering Gut Disorders with Josh Dech- Ep. 266 53:43

2M ago53:43

53:43

Summary In this episode, Dr. Jade Teta interviews Josh Dech, a clinical nutritionist, about gut health and its impact on overall well-being. They discuss the connection between gut dysfunction and diseases like Crohn's and colitis, challenging the notion that these conditions are incurable. Josh shares a success story of healing a woman with Crohn'…

1
The Leader-Leader Approach with L. David Marquet 51:59

2M ago51:59

51:59

In today's episode of the Better Leadership Team Show, I welcome David Marquet. He is a former US submarine force commander who transformed the USS Santa Fe from worst to first by empowering his crew. Marquet's revolutionary leadership approach, which treats crew members as leaders rather than followers, led to the highest retention and operational…

1
Exercise Snacking: Boost Your Health in Minutes a Day- Ep. 265 33:59

2M ago33:59

33:59

In this episode of The Next Level Human post Dr. Jade Teta discusses the concept of exercise snacks, which refers to short bursts of physical activity spread throughout the day. He explains that these bursts, also known as VILPA or VIPA, can be as short as 30 seconds or as long as three minutes. Dr. Teta shares his personal experience with exercise…

1
You can't lead a great team if you can't lead yourself 28:14

2M ago28:14

28:14

In this MIke on the Mic episode, I will take you on a deep personal journey through the highs and lows of my life and leadership. I’ll dive into the foundational role self-leadership in personal and professional development. Key Highlights: - Discover why self-leadership is the cornerstone of team and business success. - Learn how personal challeng…

1
Balancing Hormones for Weight Loss: A Woman's Guide with Dr. Beth Westy- Ep. 264 1:09:51

2M ago1:09:51

1:09:51

Dr. Beth Westy, an expert in female hormones, discusses the importance of hormones in weight loss and health for women. She emphasizes that hormones play a significant role in how the body processes nutrients and how the female body's hormonal shifts and changes affect metabolism. Dr. Beth highlights the need for comprehensive hormone testing, such…

1
George & Leo - Starring Bob Newhart and Judd Hirsch 1:17:00

2M ago1:17:00

1:17:00

George & Leo WAS a show. Bob Newhart played George—which is his actual first name in real life, thus keeping up the tradition of naming every single show he did after himself. George is the owner of a charming little bookshop on the equally charming little island of Martha’s Vineyard. His son Ted, played by Jason Batement, is engaged to be married …

1
Why I Am Still Single At 30 Years Old... 25:40

2M ago25:40

25:40

In this episode, Heather opens up a smidge and talks about why she is still single at 30 years old, why society should normalize being single and why being single is okay. She also talks about The Challenge Season 39 "Battle of a New Champion," and does a General Collective Tarot Card Reading for you all. Don't forget to rate, review and subscribe …

1
Self-Leadership for Leaders with Cait Donovan & Owen Fitzpatrick 53:52

2M ago53:52

53:52

In today's episode of the Better Leadership Team Show, I'm thrilled to have two amazing friends, Cait Donovan and Owen Fitzpatrick, back on the show. We dive deep into the crucial topic of self-care for leaders, discussing how it can significantly impact team dynamics, stress management, and overall success in today's fast-paced world. Our conversa…

1
General Love Affirmations 17:13

2M ago17:13

17:13

In this episode, Heather leads you all in general love affirmations. Heather also talks about Pretty Little Liars, Grey's Anatomy Season 20, Station 19 Season 7 and Archer and her prediction that she has for the Archer series,. There will also be a Tarot card pulled and a song of the episode. Don't forget to rate, review and subscribe to the podcas…

1
Unlocking the Secrets of Metabolic Flexibility and Weight Management- Ep. 263 40:52

2M ago40:52

40:52

Ever wondered why some people can eat whatever they want and not gain an ounce, while others meticulously count calories and struggle? Today's episode is a treasure trove of insights from "Next Level Metabolism," guiding you through the labyrinth of metabolic health. We're not just talking about how fast or slow your metabolism is; we're diving int…

1
Teaching Creative Writing: A Conversation with Stephanie Vanderslice 23:35

2M ago23:35

23:35

Join us for a conversation with Stephanie Vanderslice, a professor of creative writing, the co-director of the Arkansas Writers MFA Workshop at the University of Central Arkansas, and the author of Teaching Creative Writing: The Essential Guide.By Connected Learning Alliance

1
The 5 Roles of a CEO 22:30

2M ago22:30

22:30

In this Mike on the Mic episode, I dive into an enlightening discussion about the transformative journey of a CEO. I outline five pivotal roles that a CEO must embrace: the Visionary, creating and sharing a compelling vision for the company's future; the Ambassador, shaping the company culture internally and representing the company's interests ext…

1
The Write Time and the Furious Flower Syllabus Project 48:31

3M ago48:31

48:31

This episode of The Write Time features members of the Furious Flower Syllabus Project, an open-access curriculum for incorporating Black poetry into classrooms of all ages and levels. More about the syllabus and guests at https://teach.nwp.org/the-write-time-and-the-furious-flower-syllabus-projectBy Connected Learning Alliance

1
12 Ways to “Level Up” Your Team 19:24

3M ago19:24

19:24

In this Mike on the Mic episode, I dive into the common misconception that training is the ultimate solution to enhance team skills and performance. While training plays a role, it's just one of twelve strategies to explore for elevating your team's capabilities. From setting clearer expectations and leveraging coaching to hiring the right people a…

1
A Visit with Novelly 26:53

3M ago26:53

26:53

Novelly is on a mission to publish diverse teenage authors and get their books taught in classrooms, so that every student can feel seen and inspired by what they read. This episode features the founder and managing director Anna Gabriella Casalme, along with two youth authors who have had their work published through Novelly.…

1
The Science of Metabolic Mastery and Athletic Nutrition with Dr Jeff Graham MD and Dr Michael Donovan PhD- Ep. 262 1:14:44

3M ago1:14:44

1:14:44

Embark on an enlightening exploration of nutrition and supplementation with the help of my esteemed colleagues, Dr. Jeff Graham and Dr. Michael Donovan. Together, we peel back the layers of our daily diets, uncovering the hidden power of micronutrients and macronutrients alike. Dr. Donovan's four Fs—fuel, function, fun, and fasting—serve as our com…

1
The 4 Secrets of Passionate Organizations 28:52

3M ago28:52

28:52

In this episode of Mike on the Mic, I discuss the importance of creating a passionate work environment and how it significantly impacts an organization’s revenue, profit, client satisfaction, and the ability to attract and retain top talent. I’ll dive into the concept of building a passionate organization through ‘The Four Secrets of Passionate Org…

1
Navigating Mental Health and Identity with Heather Heynen- Ep. 261 1:07:59

3M ago1:07:59

1:07:59

Embark on a transformative journey with Heather Heynen, a mental health maven and life coach, as she lays bare the intricacies of our inner world and its impact on our outer realities. With Heather's guidance, we navigate the delicate interplay of mental health and physical fitness, examining how our beliefs and identity shape our habits. Her candi…

1
The Write Time with Songwriter/Storyteller Rob Rokicki and Educator Kevin Hodgson 37:22

3M ago37:22

37:22

Rob Rokicki is an NYC-based artist and educator. He wrote the music, lyrics, and co-orchestrated the Broadway show, The Lightning Thief: The Percy Jackson Musical (book by Joe Tracz); nominated for a Lortel, Off-Broadway Alliance, and three Drama Desk Awards. His graphic novel/musical, Monstersongs (National Alliance for Musical Theatre official se…

1
The 3 Characteristics of a Great Company 21:04

3M ago21:04

21:04

In this Mike on the Mic episode, I’m diving into the concept of what makes a great company, emphasizing the importance of significant and consistent growth in both the top and bottom lines. I’ll explore why it's essential for leaders to remember their company's purpose beyond just making money while also ensuring financial stability to sustain thei…

1
Individualizing Health, Fitness & Performance with Jeff Graham & Michael Donovan- Ep. 260 1:15:52

3M ago1:15:52

1:15:52

Unlock the secrets of a health and fitness lifestyle tailored just for you as Dr. Jade brings in his friends and colleagues Dr. Jeff Graham (MD) of Wild Health and Dr. Michael Donovan (Ph.D.) of michaeldonovancoaching.com. They bring a wealth of knowledge to the table, ensuring you're equipped to weave through the labyrinth of health advice that fl…

1
New Years Affirmations 28:50

3M ago28:50

28:50

In this episode, Heather does something a little different; In this new year, Heather helps you start/continue this new year with a clean slate (or a cleaner one than you've started) by leading you all in affirmations. She enlightens on what affirmations are and how they can help you. Heather also talks about the Big Brother Reindeer Games and how …

1
The Duck Factory - Jim Carrey’s First Major Role! 1:12:01

3M ago1:12:01

1:12:01

The Duck Factory WAS a show. The year was 1984 and NBC was entering their sitcom golden age. A young cartoonist from the midwest moves to LA to take a job at a decaying old animation studio, mainly known for their show Dippy Duck. That young cartoonist’s name is Skip Tarkenton, and he was played by none other than Jim Carrey in his first major role…

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