show episodes
 
Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
  continue reading
 
Artwork
 
Get ready to experience new levels of well-being, fulfillment, connection, and joy—all by unlocking the inner freedom to embody the truth of who you are. Join us weekly to align your energy, listen to your intuition, and embrace all the dimensions of your humanness on this beautiful journey toward creating a life that feels truly aligned inside.
  continue reading
 
Artwork

1
Meet The Experts: Ultimate Mind and Body Transformation

Asher | Cayme | Jocelynn | Nikki | JAG | Marlon | Doris | Clayton

Unsubscribe
Unsubscribe
Weekly+
 
Welcome to "Meet The Experts," a vibrant community dedicated to helping you transform your life. In our journey to find ourselves, we often view self-discovery as an external goal, akin to chasing the horizon—an elusive pursuit that never feels any closer. Here, we shift the focus inward. This journey is about becoming the goal, realizing that you are the goal. Life is an opportunity to project what's inside you into the world, painting it with the unique colors of your inner self. Our progr ...
  continue reading
 
If you believe as a sensitive person, you cannot master your emotions, and as an empath, you have to suffer instead of enjoying life, this podcast is for you. I’ll teach you how you can change your state and your emotional home: from fear and anxiety to trust and joy. I’ll help you to transform from feeling not good enough to believing in yourself and taking action. I’ll support you in going for your dreams and creating your life on your own terms. To know more, go here: https://swissmadesto ...
  continue reading
 
Artwork
 
The purpose of this podcast is to reveal the treasure and the richness of following an Inward Journey, To share the power of self-reflection and realizations that can transform life, and to build a connection with oneself to lead a quality life. To discuss and learn about certain practices that help develop a person in all aspects of life. I would also share about my spiritual journey and the experiences I had during the course of this Journey. This podcast is for people who want to know the ...
  continue reading
 
Welcome to Medivation, where every day begins with a transformative journey inward. This isn’t just a meditation—it’s a Medivation, a unique blend of stillness, visualization, and motivation designed to spark profound change from within. Imagine starting your day in quiet reflection, tuning into the calm and peace within. Here, you’ll engage in meditation that helps you visualize and outpicture your goals, taking the formless and giving it shape in your mind’s eye. Remember, everything happe ...
  continue reading
 
"Within You is the Power" is a timeless self-help classic that explores the infinite potential that lies within each person and provides practical insights on how to tap into one's inner strength to transform their life. Visit https://krity.app/ for more books and to become a narrator. Follow us on Instagram @krity.app and stay updated with the latest releases.
  continue reading
 
Artwork
 
Papa hai na! - A sentence that has supported generations of young minds. A sentence that has created safe secure spaces for children around the world – to explore their personalities, build their characters and become well-rounded adults. But fathers are fully supportive not only when they live for their families. But also, when they live for themselves. After all, they have to set an example. And such examples are exactly what Hrishi K, radio and podcast host, 94.3 FM, Radio One, explores o ...
  continue reading
 
Artwork

1
Seen

Nic & Lala

Unsubscribe
Unsubscribe
Monthly
 
Black and brown women have not been allowed to exist in the world as the fullest expressions of who we are and who we can be. Violence, deprivation, and oppression have ruptured our connections with our bodies, our spirits, and each other. But healing and liberation are possible. We feel this possibility when we’re together - just us. Through the eyes of Black and brown queer women, Seen explores how we choose to live at the intersection of personal healing and collective liberation work. Ni ...
  continue reading
 
Introducing "Successfully Unsuccessful" - the podcast that redefines success for executive, entrepreneurial, and professional men who aim to live their fullest lives. In a world fixated on achievements, this show challenges the norm by delving into the uncharted territories of failure, weakness, and imperfection. Join us on a transformative journey where we spotlight the world's most accomplished men—individuals who've scaled great heights while stumbling through setbacks. Unmasking their tr ...
  continue reading
 
Artwork

1
Man In Space

Dillan Cohen | Realm

Unsubscribe
Unsubscribe
Monthly+
 
***All eight season one episodes now available!!*** Nuclear catastrophe has struck Earth, leaving Commander Kelly all alone on a small space station orbiting the planet, without contact. It's been 154 days since the catastrophe. 154 days since communication has been severed. With his resources and fight to go on both dwindling, each episode delivers a new audio log from Kelly. Each entry we learn more about his past, as his present torpedoes into an adventure he never could have imagined. Di ...
  continue reading
 
Artwork

1
Belly Button Portal: The Only Way Out-y, is In-y

Joyce Dierschke, Laura Nevins & Becki Baumgartner

Unsubscribe
Unsubscribe
Monthly+
 
The Belly Button Portal Podcast was born out of the idea that only by looking inward can we truly figure out this life - hence our tagline - "The only way out-y is in-y". As humans existing in this universe we have the ability to accomplish anything we dream of, and many people out there are doing just that! Each episode is a quest to connect with those people, and along the way learn a great deal about ourselves. The Belly Button Portal Podcast is available on Apple Podcasts, Spotify and wh ...
  continue reading
 
Welcome to Inbodied Life, the podcast. This show is a space for you to move past the traffic of the mind and into the stillness of your heart. The journey is inward, and a courageous traveler welcomes the wide range of their human experience. Season 2 of INbodied Life focuses on mental health, psychedelics and general good living. Take a listen and journey back home to you.
  continue reading
 
Artwork

1
IGNITE YOUR FIRE

Celine Bacardi

Unsubscribe
Unsubscribe
Monthly
 
Health, Fitness & Wellness coach | MINDSET is my JAM | Newbie podcaster w/ a bit of a potty mouth 🤷🏻‍♀️ "IGNITE YOUR FIRE" is my motto and represents my purpose in this life. I truly believe after years of personal development, self-healing and igniting my OWN fire, that it is now my obligation to share that flame and ignite the fires of others. Everyone has that fire within them... it just needs to be lit. This podcast is to share my life journey and lessons that help me continue to transfo ...
  continue reading
 
Artwork
 
It sneaks up on you. You feel like normal—and then “bam” you hit your 40s... You realize your body shape has changed and you now are carrying a lot of extra weight. You also are on the sidelines when watching your family play and be active. I get it and I’ve helped countless women transform their bodies. This podcast will share with you how they did.
  continue reading
 
Welcome to Spirit Over Mind, your newest voyage into meditation and spirituality. I decided to create this podcast in light of a pretty challenging and heavy period of my life and what I discovered truly saved me was focusing inward and growing with my mental and spiritual health. This podcast will reflect many of the things I learned. Follow along as I release weekly meditations that will help you connect your mind, body, and spirit.
  continue reading
 
Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
  continue reading
 
The Light Your Life Podcast is now the Ignite Your Leadership Podcast Welcome to "Ignite Your Leadership," the podcast where we explore the art and science of effective leadership, delving into practical strategies, best practices, and inspiring stories from some of the strongest leaders shaping our world today. In a rapidly evolving landscape where leadership is not just a role but a responsibility, it's crucial to understand that true leadership extends far beyond the confines of titles an ...
  continue reading
 
Welcome to The TIE Podcast, where authentic dialogue meets actionable insights at the intersection of marketing, business, and social science. Hosted by Angelique, our mission is clear: empower women in leadership roles who aspire to start their own businesses or make a meaningful impact but lack the tools and knowledge to do so. Each episode, we dive deep into the dynamics of modern marketing, exploring how principles from social science can transform strategies into success stories. Whethe ...
  continue reading
 
Artwork

1
Compassionate Conversations

Esther Kane, MSW, RSW, RCC

Unsubscribe
Unsubscribe
Monthly+
 
Hi Everyone! I’m Esther Kane from Compassionate Conversations where we push the boundaries of comfort to empower you to become all that you dream of being. Having been a psychotherapist for over 25 years, I am all-too-familiar with the fact that we humans prioritize comfort and that is why I believe that so many avoid counselling altogether. In my role as therapist, I have the honour and privilege to journey alongside people who have the courage to face aspects of themselves that they aren’t ...
  continue reading
 
Loading …
show series
 
In this episode of Meet the Experts: Ultimate Mind and Body Transformation Podcast, host Asher Wright, a retired Army Veteran, sits down with co-authors Rimsha and Eva to discuss their personal journeys, menstrual health, and the transformative power of storytelling. Rimsha and Eva, from Pakistan and Mexico respectively, share deeply personal exper…
  continue reading
 
Send us a text Embark on a transformative visualization meditation that will profoundly reshape your relationship with money. As you delve into this immersive experience, you'll harness the power of story and symbolism to uncover deep insights into wealth and abundance. The journey begins with guiding you into a relaxed state of receptivity, settin…
  continue reading
 
Last week, I had the incredible opportunity to be part of the crew at Tony Robbins' "Unleash The Power Within" event in Cologne, Germany. Picture this: 13,000 people from all over the world, coming together for four days of life-changing experiences! You won't believe the energy I felt among the 400 crew members! It was like being part of a big, lo…
  continue reading
 
Send us a text Embark on a captivating journey of self-discovery and personal growth with this powerful Morning Joe Medivation. As you immerse yourself in the perfect blend of meditation, visualization, and motivation, you'll unlock the key to crafting a life that is rich, fulfilling, and authentic to your deepest values. Through the evocative meta…
  continue reading
 
In this insightful episode, Jessica and Asher delve into the key elements of success for immigrants, veterans, and entrepreneurs. Their discussion covers: Jessica shares her approach to authenticity and transparency, highlighting how it leads to productive partnerships and opportunities. Asher compliments Jessica on her daily uniform, sparking a co…
  continue reading
 
In this episode of Successfully Unsuccessful, I sat down with Kyle Miller, a dynamic entrepreneur with a background in construction, sales, and leadership. Kyle shared his journey from working in his father's remodeling business to becoming a successful leader in the construction industry. We discussed his early career experiences, including how sk…
  continue reading
 
Send us a text Listening to this visualization meditation will profoundly impact your creative journey. By immersing yourself in a timeless workshop of creativity, you will gain valuable insights and practical strategies for optimizing your creative projects. This meditation guides you through the importance of establishing a routine, managing dist…
  continue reading
 
What seeds are you sowing this season? Who do you need to become to produce the fruits of your dreams? Tune into the season finale for a powerful, perspective-shifting episode on how to move the needle forward on your purpose and creative calling. Included are juicy journal prompts, practical actions and an affirmation to help center you for the se…
  continue reading
 
In this unique episode of the Ultimate Mind and Body Transformation podcast, we take you behind the scenes of a one-on-one workshop with Rimsha, as we delve into the intricate process of organizing and crafting her story for our upcoming anthology book. Often, we only see the polished final product, but today, you’ll get an exclusive look into the …
  continue reading
 
The Best Plan To Write Your Next Book What Do Immigrants, Veterans, and Entrepreneurs Want? As an immigrant, veteran, or entrepreneur, you've faced unique challenges, celebrated victories, and learned valuable lessons. You've always wanted to share your story—a story that not only reflects your struggles but also showcases the success you’ve worked…
  continue reading
 
Episode Description: In this episode, I sit down with Rimsha Warda to tackle the big question: How did I get here? This question is central to self-reflection and understanding the journey of life. We delve into mindset-shifting conversations that have shaped our paths and explore the stories that define us. As we work on our upcoming anthology boo…
  continue reading
 
Send us a text In this powerful meditation, you will embark on a transformative journey through the prism of your own being, uncovering profound insights and lessons to help you master your craft, achieve your goals, and live your best life. By diving deep into the wisdom of Jerry Seinfeld and other luminaries, you will learn to embrace challenges …
  continue reading
 
Join us for this delightful conversation with Holistic Life Coach, Reiki Master and Natural Health Consultant Alethea Johnson. Learn about her incredible personal journey of healing and how it changed her life and inspired her to learn the skills to help others. We have a chance to sample her magical tea and discuss it's evolution and versatility t…
  continue reading
 
Send us a text This captivating meditative journey, guided by the wisdom of Karl Marx, offers a transformative experience for those seeking to unravel the complexities of their lives and the world around them. By envisioning the intricacies of our existence as a grand, multifaceted puzzle, participants are able to visualize the abstract concepts of…
  continue reading
 
Hello, Beautiful! Today, we’ll explore the transformative power of change. Come with me and discover how to overcome resistance, embrace a growth mindset, and find strength in biblical wisdom like Isaiah 43:19. We'll unpack David Bowie's iconic song "Changes" and draw insights from Nina Simone's empowering lyrics. Here’s What We’ll Explore Together…
  continue reading
 
Send us a text In a world filled with uncertainty, change, and competing priorities, the power of loyalty stands tall as a beacon of strength, purpose, and resilience. This transformative guided meditation takes you on a profound journey into the heart of loyalty, illuminating its vital role in shaping our lives, relationships, and personal growth.…
  continue reading
 
Send us a text This powerful guided meditation takes listeners on a transformative journey of personal growth and resilience, using the metaphor of a seed blossoming into a magnificent flower. By engaging in this immersive visualization, listeners will cultivate the mental toughness and adaptability needed to overcome obstacles, embrace challenges …
  continue reading
 
Send us a text In this transformative meditation, you'll embark on a journey deep within your own being, discovering the incredible power and potential that lies within you. Through the unique metaphor of a magnificent clockwork mechanism, you'll explore the complex interplay of forces that shape our digital landscape and learn how to navigate this…
  continue reading
 
Do you ever feel like giving up on your dreams? Like maybe it's just too late, or you're not quite good enough? I’ve been there, too. But today, I want to share something that I hope will inspire you to keep going, no matter what. In this episode, I dive deep into the power of real-life stories and how they can be a guiding light in our darkest mom…
  continue reading
 
Send us a text In this transformative Morning Joe Medivation, you embark on a profound journey of self-discovery, guided by a wise mentor who illuminates the path to unlocking your full potential and achieving your dreams. Through a seamless fusion of meditation, visualization, and motivation, you'll explore the depths of your inner landscape and a…
  continue reading
 
Send us a text In today's fast-paced, digitally-saturated world, it's easy to feel like we're wandering through an endless desert of distraction and negativity. Social media, constant notifications, and a 24/7 news cycle can leave us feeling drained, anxious, and disconnected from what truly matters. But what if there was a way to find respite from…
  continue reading
 
Send us a text This transformative guided meditation takes you on an inner journey up a grand spiral staircase, serving as a powerful metaphor for personal growth, insight, and the unleashing of your full potential. As you ascend each step, you shed the worries, limitations, and distractions holding you back, becoming increasingly present, focused,…
  continue reading
 
In this episode, join Jessica and Asher as they engage in a problem-solving conversation about shifting mindsets. You’ll gain valuable insights as they navigate the challenges of building a thriving community and pursuing the people they want to be heroes to. What You’ll Learn: Mindset Mastery: See how Jessica and Asher approach mindset shifts and …
  continue reading
 
Send us a text This guided Morning Joe Medivation uses the vivid metaphor of a farmer's market to help the listener visualize and balance different aspects of their life. The market represents abundance, possibility and choice. Each stall corresponds to an area of life such as relationships, career, health, hobbies, and technology use. Through this…
  continue reading
 
Hello, Beautiful! When Was the Last Time Your Mind Felt at Ease? Discover the path to genuine inner peace in our latest episode! Join us as we delve into practical strategies for achieving mental well-being and emotional balance in today's hectic world. Key Topics Covered: - Understanding true inner peace beyond temporary calm - The ripple effect o…
  continue reading
 
Send us a text This transformative marketing meditation, will guide you to become a true agent of change in your field. By harnessing the power of visualization and metaphor, you'll gain clarity on how to make a meaningful impact through your work as a marketer. As you ascend the windmill and paint your vision on the canvas, you'll internalize the …
  continue reading
 
Send us a text In this transformative Morning Joe Medivation, you are invited to envision your mind as a vast cosmic dance floor upon which your thoughts swirl and move like dancers. As you witness this mesmerizing mental choreography, you awaken to your power as the choreographer of your inner world. With intention and focus, you can spotlight the…
  continue reading
 
Send us a text Embark on a transformative journey with Morning Joe Medivation, designed to unlock your full potential and catalyze profound personal growth. Today, you're invited to explore the intricate alchemical laboratory of your mind, where you will confront and master the four frictions that can hinder progress: inertia, effort, emotional res…
  continue reading
 
If you’re thinking, “What could be so interesting about a tortoise?”—I get it. I used to feel the same way. But this isn’t just a story about a tortoise. It’s a story about life, love, and what it means to truly be seen. Franklin came into my life unexpectedly, a 50+ year-old tortoise with a history of resilience and strength. At first, I didn’t th…
  continue reading
 
Send us a Text Message. This powerful meditation invites you on a transformative journey into the heart of critical thinking. By envisioning an ancient forum of the mind, you'll connect with the enduring principles and practices of rigorous thought as embodied by history's greatest thinkers. As you mentally engage in the five phases of critical thi…
  continue reading
 
Send us a text In this profound and transformative meditation, you are transported to the awe-inspiring setting of an ancient Roman forum. As you stand amidst the towering marble columns etched with timeless wisdom, you feel a deep connection to the great minds and leaders of the past who grappled with enduring questions of justice, morality, and c…
  continue reading
 
What if we told you that your "prime" is not behind you, but actually happening now? How would you move different? Sheesh! Need to feel a boost of joy again? Excitement? Desiring a zest for your life again? Tune into today's episode to learn a few of Lauren's practices in cultivating a daily practice of tending to her curiosities. And some fun bonu…
  continue reading
 
In today’s episode of the Ultimate Mind and Body Transformation podcast, I had the privilege of catching up with Tonya Oxendine, a remarkable woman who dedicated nearly three decades of her life to serving in the U.S. Army. Now retired, Tonya invests her time and energy into her health, mindset, and overall well-being. During our conversation, we r…
  continue reading
 
Send us a Text Message. "In these polarizing times, it's easy to feel disillusioned with politics and disconnected from a sense of authentic patriotism. This immersive guided meditation offers a much-needed opportunity to reconnect with the deeper meaning and purpose behind love of country. Through evocative visual metaphor and symbolism, the medit…
  continue reading
 
In this exciting and illuminating episode we have the unique opportunity to talk with Egyptian Egyptologist, researcher and educator Dr. Yasmin El Shazly. We learn about her in depth research of the village of Deir el-Medina that housed the workmen who created the tombs in the Valley of the Kings and the Valley of the Queens. Through her love of th…
  continue reading
 
Send us a text The Morning Joe Medivation is a profound and transformative journey that invites you to embark on a path of self-discovery and mystical awakening. Through a powerful blend of meditation, visualization, and introspection, this practice guides you up the slopes of a majestic mountain, a metaphor for the diverse range of mystical experi…
  continue reading
 
Hello, Beautiful! Are you feeling stuck, uninspired, or unsure of your place in the world? In today's episode, we dive into strategies for overcoming self-doubt and reigniting your inner spark. Discover how to use your unique gifts and talents to make a difference, even when you feel lost. Key topics we'll cover: Finding purpose and living it out d…
  continue reading
 
Send us a text The word "Agape" is pronounced "ah-GAH-pay" in the recording, which may sound unusual to some listeners. However, this pronunciation is consistent with the Greek origin of the word, which refers to the highest form of love. The Morning Joe Medivation is a profound and transformative daily practice that guides the listener on a journe…
  continue reading
 
Send us a text Morning Joe meets Johann Wolfgang von Goethe This immersive meditation takes listeners on a profound journey of self-discovery and personal growth, drawing upon the timeless wisdom and insights of Johann Wolfgang von Goethe. Using the metaphor of a magnificent, ever-evolving symphony, the meditation guides listeners to explore the ri…
  continue reading
 
Send us a text Have you ever stopped to consider the hidden value of boredom? In this powerful guided meditation, we'll dive deep into the wisdom that boredom has to offer, as illuminated by some of the greatest philosophical minds in history. If you're like most people, you probably view boredom as an irritating obstacle to your productivity and h…
  continue reading
 
You know those moments when life feels like an endless loop of stress, with one thing after another demanding your attention? I’ve been there. And I’m here to tell you, there’s a way out. I’ve spent years chasing solutions in the outer world—fixing relationships, finding the “perfect” job, trying to make everyone around me happy. But no matter how …
  continue reading
 
What would it look like to be truly thriving in your life, and what stands in the way of making that a reality? In this episode I share my take on the ingredients of REAL thriving and how you might infuse them into your life. I explore four common misconceptions many of us have about what it means to thrive that actually keep us stuck and strugglin…
  continue reading
 
Send us a Text Message. In this captivating Morning Joe Medivation, you are guided on a transformative journey through the skyscraper of your imagination. Each floor represents a unique aspect of your imaginative power, from creativity and perspective-taking to decision-making and emotional regulation. As you ascend the elevator, you discover that …
  continue reading
 
Send us a text This meditation guides you through a unique, transformative journey set in a metaphorical workshop where creativity and possibility merge. By immersing yourself in this vivid visualization, you will learn to craft your thoughts and emotions into powerful tools for personal growth. The script employs advanced neurolinguistic programmi…
  continue reading
 
Loading …

Quick Reference Guide