On this episode, Eugena and Isaac discuss the birthplace of dreadlocks, a locaversary, as well as help Isaac, who has been triggered about a past celebrity run in. Rhonisha joins the show to read a listener letter about decisions around ending a relationship. Many topics discussed on the show can be triggering. Processing topics and feelings with a…

On this episode, Eugena and Isaac discuss the complexities of peer and family relationships and if the "love debt" can ever be repaid. They also explore how friendships are developed and how "Hands Rodney" punched his way into the life of Isaac. Support the Show. You can purchase the Maintaining Sanity with Anxiety paperback on Amazon by clicking o…

On this episode, Eugena and Isaac discuss new ways to view relationships as well a non-traditional relationship style, Relationship Anarchy. They also explore which group of people are more difficult to care for when ill and what is the proper dress code when visiting the Farmers Market. Please vote on our poll. Many topics discussed on the show ca…

In this episode Isaac and Eugena discuss a plethora of topics including how Isaac maintained his sanity while handling a coup in his home, Juneteenth, Father's Day, and the different ways people can celebrate their wins. They also reminisce on songs they performed during their elementary school programs. Warning: Poor singing by hosts may be heard …

In this week's episode, Isaac and Eugena welcome research assistant Rhonisha to the team. Isaac shares the origins of his newly coined holiday, Hygiene day, and they muse over ways it can be celebrated. The two review strategies to help cope with the epidemic of mass shootings. They also ponder which gender is the better crier. Be sure to vote in t…