Best Jeff Siegel Podcasts (2024)

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JULY 3RD 2024: SARASOTA COUNTY SUPERVISOR OF ELECTIONS RON TURNER/JEFF SIEGEL OF OXFORD HOUSE OF FLORIDA 56:47

10d ago56:47

56:47

On this weeks show we’ll talk to Ron Turner, Sarasota County’s Supervisor of Elections. Then Bob will interview Jeff Siegel of Oxford House of Florida.

1
Forge Unbreakable Mental Resilience with Dr. Brandon Orr 31:15

23m ago31:15

31:15

In this captivating episode, cognitive specialist Dr. Brandon Orr and Spartan founder Joe De Sena dive deep into the neuroscience behind unlocking your brain's full potential. Discover proven strategies to build unbreakable mental resilience, conquer self-doubt and anxiety, and develop the grit and determination of elite performers. Learn how to si…

1
Hack Your Performance in Special Forces Style with Dr. Reggie O’Hara 23:09

10m ago23:09

23:09

Discover the secrets of elite performers straight from a Special Forces expert! In this episode, Dr. Reginald O'Hara who has been working with special forces in the Department of Defense for 23 years. reveals how top soldiers push their limits and stay sharp. He explains game-changing techniques to boost your own performance, from breathing tricks …

1
JULY 10TH 2024: DIRECTOR OF THE PROGRAM OF INEQUALITY CHUCK COLLINS 59:43

3d ago59:43

59:43

On today's show we’ll talk to Chuck Collins of Inequality.org. Among other things, we’ll talk about the ways billionaires are disrupting our housing markets, democracy, and health, all the while shifting taxes onto you!

1
3 Simple Changes to Transform Your Health, Wellness, and Energy with Yuri Elkaim 27:04

4d ago27:04

27:04

Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again? In this episode, former pro soccer player turned health entrepreneur Yuri Elkaim shares his unexpected journey from playing on the world stage to finding a new purpose through wellness. Yuri reveals the single change t…

1
F45's Revival: Inside Tom Dowd's Successful Turnaround of a Fitness Brand 36:44

16d ago36:44

36:44

In this episode, fitness mogul Tom Dowd reveals how he went from working long hours in his family's supermarket business to partnering with Mark Wahlberg and saving struggling franchise F45. Growing up instilled a strong work ethic in Dowd, but his biggest test came when he took over F45 in crisis. Through strategic partnerships, focusing on cultur…

1
JUNE 26TH 2024: FORMER MAYOR OF AUGUSTA, GA DEKE COPENHAVER/FOOD NOT BOMBS CO-FOUNDER KIETH MCHENRY 2011 INTERVIEW REBROADCAST 56:28

17d ago56:28

56:28

We will be talking with Deke Copenhaver, Mayor of Augusta, Ga from 2005 through 2014. Deke is a Changemaker, helping others realize the potential they have to be leaders in their community and their lives. Also, Bob will be replaying an interview he had with Food Not Bombs co-founder Keith McHenry from 2011.…

1
Make Profit in Tropical Paradise: Investing in Zanzibar with Kalojan Georgiev 22:30

27d ago22:30

22:30

In this episode, Joe De Sena, chats with his friend Kalojan Georgiev, currently residing in Zanzibar. Kalojan provides an engaging insight into the untapped potential of Zanzibar as a prime investment destination and a wonderful place to live. Kalojan highlights the significant return on investment in Zanzibar, which can reach up to 15-20%, far exc…

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JUNE 19TH 2024: SENIOR VICE PRESIDENT OF COMMUNITY LEADERSHIP AT THE GULF COAST COMMUNITY FOUNDATION JON THAXTON 55:54

24d ago55:54

55:54

This week we’ll spend the hour with co-hosts WSLR News Director Johannes Werner & Linda Harradine & Larry Eger of the Justice Matters program discussing affordable housing with their guest Jon Thaxton, Senior Vice President for Community Leadership at the Gulf Coast Community Foundation.

1
Fit at 98: Lala LaLanne’s Longevity Secrets 29:55

25d ago29:55

29:55

Meet the world's toughest inspiration - 98-year-old Lala LaLanne! In this episode, Joe De Sena sits down with the fitness legend to uncover her secrets to breaking records, crushing workouts, and staying motivated well into her 90s. Listen as Elaine shares incredible stories of her and her late husband Jack's accomplishments over the decades. She'l…

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JUNE 12TH 2024: AUTHOR'S MARTIN JOHNSON & JOE SIMONETTA 56:49

2M ago56:49

56:49

This week we’ll talk to Martin Johnson, author of The Atheist’s Survival Guide – 35 Ways to Combat Religious Intolerance. Then we’ll talk to Joe Simonetta, author of the new book Be Healthy. Be Kind. Respect the Environment.

1
It's Never Too Late to Test Your Limits with Gwendolyn Bounds 30:22

1M ago30:22

30:22

Tired of feeling stuck in a rut? Discover how taking on new challenges can make you feel alive again at any age. In this empowering episode, Gwendolyn Bounds shares how she conquered self-doubt and found her inner athlete later in life. She discusses her transformation from a sedentary to a competitive obstacle course racer through grit and communi…

1
JUNE 5TH 2024: "THE JAZZMEN" AUTHOR LARRY TYE/THEN NEW SARASOTA COUNTY EMERGENCY MANAGEMENT CHIEF SANDRA TAPFUMANEYI 47:38

2M ago47:38

47:38

This week we’ll talk to Larry Tye, author of “The Jazzmen – How Duke Ellington, Louis Armstrong and Count Basie Transformed America”. Then we’ll hear from Sandra Tapfumaneyi, Sarasota County’s emergency management chief, about hurricane preparedness. ***Due to technical difficulties the Larry Tye interview is presented in the second half***…

1
Too Much Comfort Kills | Joe de Sena and Zackary Paben 31:51

1M ago31:51

31:51

Joe and Zackary delve into the powerful symbolism behind carrying a couch through Spartan Races, a tribute to those struggling with addiction and a call to leave comfort for the community. Zach shares his personal story of overcoming addiction and physical challenges, emphasizing the importance of helping others, especially adaptive athletes, to co…

1
MAY 29 2024: AUTHOR DAVID SWANSON ON THE FUNCTIONALITY OF NATO 57:11

2M ago57:11

57:11

This week we’ll talk to David Swanson, author of the new book with Code Pink’s Medea Benjamin - Nato: What You Need to Know. It’s “an indispensable primer on an organization that not only confronts expanding military conflict but, the authors contend, plays an active part in its escalation.”

1
How to Turn Challeges Into Triumph with Kristin Smedley 28:06

2M ago28:06

28:06

When Kristin Smedley's young son was diagnosed as blind, she was devastated. But rather than accepting limits, she became fiercely determined to give him every opportunity. Tapping into creative problem-solving skills from her own athletic past, Kristin empowered her son to navigate life fearlessly. Through using all available tools and relentless …

1
MAY 22 2024: AUTHOR, PROFESSOR AND DEAN EMERITUS AT STONY BROOK UNIVERSITY RUTH BRANDWEIN/THEN, WSLR CO-FOUNDER DAVE BEATON TALKS ABOUT FUTURE PLANS IN MICHIGAN 56:55

2M ago56:55

56:55

This week we’ll talk to local author Ruth Brandwein and then WSLR co-founder Dave Beaton about his plans for Michigan! Local author, Professor and Dean Emeritus at Stony Brook University Ruth Brandwein. She has received the National Achievement Award from the National Association of Social Workers, a Lifetime Achievement Award from the Sarasota Nat…

1
Take Back Control of Your Life Now: Hal Elrod and How to Beat the Odds 25:54

2M ago25:54

25:54

Tired of just getting by each day without making progress toward your goals? Learn how one man used an unconventional morning routine to overcome a near-death experience, beat cancer against all odds, and write a bestselling book impacting millions. Hal Elrod shares his strategies for developing resilience in the face of adversity, finding peace wi…

1
MAY 15TH 2024: EDITOR OF "A MINISTRY OF RISK: WRITINGS ON PEACE & NONVIOLENCE BY PHILIP BERRIGAN" BRAD WOLF/DIRECTOR OF COMMUNITY INVESTMENT AT GULF COAST COMMUNITY FOUNDATION, JON THAXTON, DISCUSSES BILL ... 56:46

2M ago56:46

56:46

This week we’ll talk to Brad Wolf, editor of the new book A Ministry of Risk: Writings on Peace and Nonviolence by Philip Berrigan, peace activist and Catholic priest. From the battlefields of World War II to the front lines of peace activism, Philip Berrigan evolved from soldier to scholar, priest to political prisoner. Confronting the fundamental…

1
Spartan Mindset in Modern Business | Joe de Sena and Kevin Kaiser 28:41

2M ago28:41

28:41

Kevin Kaiser has an unconventional approach to business that was shaped by his roots growing up on a farm in Canada. As a professor at Wharton, one of the top business schools in the world, Kaiser is challenging the status quo. In this fascinating podcast episode, Kaiser shares the philosophies that have made him an outlier - treating companies lik…

1
MAY 8TH 2024: ARTISTS AND ORAGNIZERS CREATING A BETTER WORLD W/ORGANIZER KEN GROSSINGER & ARTIST ROBERT SHETTERLY 56:44

3M ago56:44

56:44

In this episode we’ll talk to Ken Grossinger, author of Art Works – How Organizers and Artists Are Creating a Better World Together. Grossinger chronicles these efforts for the first time, distilling lessons and insights from grassroots leaders and luminaries such as Ai Weiwei, Courtland Cox, Jackson Browne, Shepard Fairey, Jane Fonda, Elizabeth Al…

1
The Shocking Truth About Fitness That Will Change Your Life 33:30

3M ago33:30

33:30

Dr. John Jaquish discovered a revolutionary way to build strong bones that goes against everything you've been told. In this insightful conversation with Joe De Sena, Dr, John reveals how he cured his own mother's osteoporosis and created a $100 million business - all by ignoring conventional wisdom. He will also open your eyes to why workouts like…

1
MAY 1ST 2024: CANDIDATE FOR THE SARASOTA SCHOOL BOARD, DISTRICT 2, LIZ BARKER/NEW ORLEANS RESIDENT AND TAROT READER AUDREY 57:00

3M ago57:00

57:00

In this episode we’ll talk to Liz Barker, candidate for the Sarasota School Board, District Two. The election is August 20. Then Bob will talk to a person he met in New Orleans at the French Quarter Festival, Tarot Reader Audrey

1
Lessons on Continuous Learning and Pushing Yourself with Peter Frintzilas 18:00

2M ago18:00

18:00

In this episode, Joe se Sena is having an insightful conversation with TeamSnap CEO Pete Frintzilas. Pete shares how facing challenges as a child of immigrants built his resilience and success. He discusses lessons learned on instilling a strong work ethic in kids without spoiling them. Joe and Pete also discuss how continuous learning and seeking …

1
APRIL 24th 2024: FLORIDA NATURE POTOGRAPHY W/E. SCOTT OSBORNE & POTOGRAPHER & AUTHOR FRAN PALMERI, THEN, INDIGENOUS PEOPLES OF THE NORTHEAST W/EDUCATOR & EDITOR ADRIENNE SCOTT 56:18

3M ago56:18

56:18

In this episode E. Scott Osborne, writer, advocate, and President of Through Women’s Eyes Organization, will interview Florida nature photographer and author Fran Palmeri. Then we’ll talk to Adrienne Scott about the repatriation campaigns of the Pocasset Pokanoket Land Trust in the Northeast United States.…

1
The Sales Engineer: Victor Antonio's Winning Strategies 28:30

3M ago28:30

28:30

Victor Antonio knows what it's like to struggle. Growing up in poverty-stricken Chicago housing projects, he faced an uphill battle. But through grit and determination, he climbed his way to the top. In this fascinating episode, Victor pulls back the curtain on his amazing success story. From food stamps as a child to writing bestsellers, he shares…

1
APRIL 17th 2024: FIRST HALF: HOMELESSNESS W/PATRICIA BIRCH, JUDITH WELLMEN, & GAIL CHATFIELD. SECOND HALF: JUSTICE MATTERS 56:51

3M ago56:51

56:51

In this episode we’ll talk to Patrica Birch, who was homeless until a few days ago. Judith Wellmen, Point In Time survey volunteer and we’ll hear from Gail Chatfield of Freedom Gathering about the meals and other services they provide in Bradenton.

1
Building Reebok: Finding the Right Space at the Right Time | Joe Foster 22:43

3M ago22:43

22:43

In this episode of The Hard Way podcast, Joe De Sena interviews Paul Foster, the founder of the iconic fitness brand Reebok. Tune in as Foster recounts growing up in a family shoe business plagued by infighting, and his risky decision to break out on his own with his brother. Listen how this small startup found its big break by pivoting to capitali…

1
APRIL 10th 2024: HEALTHCARE FOR THE HOMELESS & WSLR NEWS! W/JARROD KOZEE & JOHNANNES WERNER 55:46

4M ago55:46

55:46

In this episode we’ll talk to Jarrod Kozee from On the Spot Aid. They provide street medicine and care for the area homeless. Then we’ll talk to Johannes Werner, head of our amazing WSLR news team!

1
Joe De Sena and Shawn Nelson Debate: Do we really need a couch? 26:25

3M ago26:25

26:25

The Lovesac founder Shawn Nelson started with a silly college project - giant beanbags. Now he leads the top-selling couch brand in America. How did he go from dorm room side hustle to building a business worth billions? Tune in as Shawn shares his wild journey of overcoming failures, bankruptcy and naysayers. Plus, hear Shawn and Joe discussing th…

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APRIL 3RD 2024: STATE OF ISRAEL/PALESTINE & THE CURRENT STATE OF ABORTION IN FLORIDA W/MAZIN QUMSIYEH & SARAH PARKER 56:33

4M ago56:33

56:33

In this episode we’ll speak with Mazin Qumsiyeh Founder & Director Of The Palestine Museum of Natural History and the Palestine Institute for Biodiversity and Sustainability at Bethlehem University in Palestine. In the second half we'll speak with Sarah Parker Founder & President Of The Voices Of Florida Fund & Co-Founder of The Women's Voices of S…

1
Overcoming Obstacles Together: Tools for Elite Performers' Marriages | Amy Wine 24:16

3M ago24:16

24:16

When does pursuing your goals mean neglecting your relationships? For high-performing couples, maintaining intimacy may become hard and require intentionality. In this episode, Amy Wine shares her strategies for helping elite athletes, entrepreneurs and busy professionals prioritize connection - even when life gets hectic. Learn a system for design…

1
Why Most People Don't Succeed (And How to Beat the Odds) | Dre Baldwin 20:20

4M ago20:20

20:20

While most would have quit after repeatedly getting cut from teams, Dre Baldwin refused to give up on his basketball dreams. This episode shares his incredible journey from benchwarmer to going pro, despite the countless setbacks along the way. You'll learn how he maintained an unstoppable motivation to improve day after day through strategies like…

1
Truth About Sugar, Fat, and Reversing Insulin Resistance | Robby Barbaro 29:22

4M ago29:22

29:22

Tired of conflicting advice on diabetes? This episode sets the record straight. Dr. Robbie Barbero, who reversed his own Type 1 diabetes with a plant-based diet, unpacks the science on what really causes insulin resistance.ro You'll be shocked to learn it's NOT sugar as you've been told. Dr. Barbero reveals new research proving dietary fat - not su…

1
Ep 209 - Restoring Vision with Dr. Ephraim Atwal, MD 36:29

5M ago36:29

36:29

Dr. Ephraim Atwal, a renowned ophthalmologist, joins Eric Wood on the show today. The guys discuss Eric's LASIK surgery with Dr. Atwal in 2016 and how it changed his life. Also in the show, Dr. Atwal shares his journey in becoming an ophthalmologist and taking over his father's practice. They also talk about the challenges of growing a business and…

1
Parenting Tips for the Digital Age | Parenting Coach Andy Goldstrom 25:04

4M ago25:04

25:04

This episode follows the transformation of successful entrepreneur Andy Goldstrom from a results-driven corporate executive to a compassionate parenting coach. Faced with his own daughter's mental health struggles, Andy realized the tough love approach that worked in business failed his family. Through difficult lessons and parent coaching certific…

1
Finding Your Sweet Spot: Leveraging Strengths, Interests, and Values for Success | James King 22:35

5M ago22:35

22:35

Tired of being average? Want to take your game to the next level and become unstoppable? This episode will show you how to maximize your innate strengths, tap into your deepest interests, and unleash an unstoppable drive to win. Former military strategist James King shares his science-backed approach to identifying your "sweet spot" and aligning yo…

1
Marketing Mastermind: Seth Godin on Viral Growth and Community Building 24:47

5M ago24:47

24:47

In this episode, marketing pioneer Seth Godin shares his proven strategies for building viral movements and brands. He and the Spartan founder Joe De Sena talk about the power of cultivating small, passionate communities over mass appeal. Godin draws from his experience helping top brands connect through stories and building a community. He explain…

1
Beyond Stereotypes: Redefining Masculinity Through Authenticity 23:06

5M ago23:06

23:06

In this episode, Joe De Sena interviews Michael Holt from Savage and Saint on redefining masculinity through integrity, authenticity and inner strength. They discuss growing up tough and how it shapes character, plus the importance of discipline and relaxation in achieving goals and relationships. Michael shares his daily wellness routine of medita…

1
Never Quit: Craig Levinson's Story of Pivoting from Failure to Success 23:46

6M ago23:46

23:46

Craig Levinson has overcome countless obstacles on his journey from South Africa to Silicon Valley. After immigrating as a teen, he chased his basketball dreams in the US only to have a devastating injury end his career. But he refused to quit, pivoting to build supplement brands and manage inspirational clients. Through it all, 3 principles have g…

1
Getting Kids Moving: Solutions to the Physical Inactivity Crisis | Amy Bantham 15:46

6M ago15:46

15:46

Tired of kids glued to screens when they should be running around outside? Frustrated with the lack of PE and recess in schools? Dr. Amy Bantham has had enough - and she's starting a revolution to get our youth active again. As the founder of Move to Live More, Amy is trying to empower families and schools in a fight against physical inactivity. In…

1
From the Brink of Death to the Forefront of Healthcare Innovation | Jacob Peters 36:17

6M ago36:17

36:17

Jacob Peters almost died after a COVID-19 vaccine left him hospitalized. Instead of accepting defeat, he was driven to help others avoid similar struggles. His new company Superpower aims to put people in charge of their health data and connect them to innovative care. This episode follows Jacob's incredible journey—from building Legos into a six-f…

1
Challenging the Status Quo: Disrupting the $2 Trillion Alcohol Industry | Ruari Fairbairns 23:41

7M ago23:41

23:41

Tired of the same old drinking culture? In this unconventional podcast episode, Spartan CEO Joe De Sena joins forces with wellness entrepreneur Ruari Fairbairns to drop bombshell strategies for helping people take back control over their lives from Big Alcohol. From waking guests at dawn with burpees to proposing "water-only" bars, these disruptors…

1
From Lab to Market: Navigating the Obstacles of Medical Innovation | Dr Jeff Karp 19:54

7M ago19:54

19:54

In this fascinating discussion, Dr. Jeff Karp, a top biomedical innovator pulls back the curtain on the difficult journey medical breakthroughs must take to actually help patients. From navigating financial hurdles and clinical trial complexities to manufacturing challenges, hear the surprising barriers promising cures often face on their journey t…

1
Ep 208 - The Principles of Health with Nick Carrier 44:49

7M ago44:49

44:49

Nick Carrier is a fitness trainer and entrepreneur who helps busy professionals feel like their best selves. Nick is the host of "The Best You" Podcast, where his mission is to make living a healthy lifestyle simple for you. Today on the show, Eric and Nick discuss nutrition, strength training, the importance of sleep, when you should eat breakfast…

1
Starve Yourself of Synthetic Pleasures: Find Authentic Challenges | Seth Goldstein 13:43

7M ago13:43

13:43

Tired of synthetic pleasures leaving you unfulfilled? Former financier and entrepreneur Seth Goldstein knows how easy it is to fall for fake dopamine hits. But he firmly believes that through discipline and authentic challenges like the Spartan Race, people can find genuine happiness and fulfillment. In this episode, Seth shares his journey of crea…

1
90% Indoors: How Disconnecting from Nature is Hurting our Health | Mason Kuhr 14:51

7M ago14:51

14:51

Tired of feeling drained? Struggling with inflammation or other health issues? Mason Kuhr shares his holistic approach to tapping into your inner strength. Through simple daily rituals like cold exposure, meditation, and burpees, Mason has optimized his energy levels, productivity, and recovery. He'll reveal how reconnecting with nature can bo…

1
Achieving Your Dreams: The Power of Your Circle and Consistent Action | Dominic Schlueter 23:09

7M ago23:09

23:09

Dominic Schlueter was a regular kid who loved running. Through consistency, the right influences, and taking action on his dreams, he's built a thriving podcast and brand at just 18 years old. In this episode, Dominic recounts how from a young age he found joy in challenging himself on the track. That drive soon led him to seek out greater obstacle…

1
SquidHaus's Secret Weapon: How to Dominate the Fitness World | Lukas Pakter 26:45

8M ago26:45

26:45

Joe De Sena sits down with a young entrepreneur Lukas Pakter, the founder of the SquidHaus fitness apparel company, to discuss sensitive global issues with nuance, as well as Lucas' unconventional path to building his booming athletic apparel brand. Lucas shares his viral strategy of leveraging an "influential army" of top fitness creators to take …

1
Ep 207 - Finding Your Wins with Gavin McHale 51:55

8M ago51:55

51:55

Former Professional Hockey player, now Mindset Coach, Gavin McHale joins the show today. Gavin drops his knowledge on changing the perception of failure, the "Middle Class Mindset", the important details when it comes to goal setting and much more. Check out Gavin's Instagram page: https://www.instagram.com/gavinmchale1/ Tackle What's Next is out t…

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Jeff Siegel Podcasts

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