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Welcome to the Focus and Chill podcast where we discuss productivity tactics that work for AuDHDers and other neurospicy people. Every episode we interview guests with lived experience of neurodivergence who also have a solid productivity and habit game and pass the learnings on to you, our wise and benevolent audience. Podcast sponsored by https://focusbear.io
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Welcome to the OneLife Church podcast! Our mission is to be and make disciples of Jesus who love God, one another, and our world. We are God’s people making much of Jesus in everyday life for the good of the neighborhoods in the Bay Area of Houston and beyond. Check in weekly to hear the message from our previous Sunday! For more information visit: https://www.onelifehouston.com
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The BG Hamrick Podcast is a show created to inspire service companies to achieve optimal success in their businesses. The host, BG Hamrick, is the author of 3 books and Founder of Local Impact, Green Digital Marketing, and the IMPACT System. On each episode, BG and guests will share marketing trends for the local market and talk about processes, the lessons learned, and how to find success in the service based industry.
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You can join our OneLife Sunday morning gatherings via livestream at 9am and 11am CST every Sunday morning. Or if you’re local to the Bay Area of Houston, we’d love to have you join us in person Saturdays at 5pm and Sundays at 9am and 11am! Subscribe to our YouTube channel to join us live on Sunday mornings: https://www.youtube.com/@onelifechurch38…
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Welcome to episode #67. We’re thrilled to be joined by Steve Grace today. Steve Grace is the CEO & Founder of The Nudge Group, empowering high-growth companies to thrive on a global stage with a unique fusion of recruitment expertise and powerful storytelling designed to expand your reach and impact worldwide. He is also the Founder of Nudge Produc…
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Welcome to episode #67 We’re thrilled to be joined by Dr. Megan Anna Neff today. Dr. Neff is a neurodivergent Psychologist and founder of Neurodivergent Insights where she creates education and wellness resources for neurodivergent adults. Dr. Neff is the author of Self-Care for Autistic People. Additionally, she has published in several peer-revie…
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In a politically charged season, what guidance does Jesus offer to His followers? This week. Brian Barr calls followers of Jesus to consider what it means to live as citizens of heaven while navigating our nation’s political landscape. With issues like abortion, gender, and the redefining of morality at the forefront, he reminds us that these chall…
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Welcome to episode #66 We’re thrilled to be joined by Rebecca Arnold today. REBECCA ARNOLD, JD, CPCC, PCC, is a professional, certified coach and the founder of Root Coaching & Consulting, LLC, a holistic leadership coaching firm for ambitious professionals. She has worked with 100+ leaders in the fields of education, medicine, law, academia, and s…
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Welcome to the Focus and Chill podcast, episode 65. Today, Jeremy Nagel and Joey Corea talked about niching down for work, and clear to neutral. Questions Niching down - freeplane/Zoho Writing a book for specific people (Tim Ferris approach) If those people don’t like it, it’s a failure User stories and personas - make them real not Be an apprentic…
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Are you growing as a follower of Jesus? Do you know how growth happens in the kingdom of God? This week, Brian Barr continued our sermon series on Mark, exploring three of Jesus’ parables that reveal the process of spiritual growth. The central message of these parables is that growth only happens when we apply the revelation we receive. How we res…
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Do you ever feel like your faith isn’t growing as it should, while others seem to flourish? This week, Steve Barr continued our series in the Gospel of Mark, exploring the parable of the seeds and the different types of soil. Jesus calls us to listen and understand, warning that the condition of our hearts determines how we receive God’s Word. Some…
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Is your heart truly growing closer to Jesus, or are you simply living in familiarity with Him? Chris Nagel continues our series through the Gospel of Mark, challenging us to move from mere familiarity with Jesus to becoming whole-hearted followers. Jesus makes it clear that we cannot stay neutral—He is either Lord, liar, or lunatic. The warning abo…
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Welcome to episode #64. We’re thrilled to be joined by Damien Diecke today. Damien is the founder of the School of Attraction and The Dangerous Man. He is the author of the award-winning book Sincere Seduction. He's been a coach and professional speaker in over 25 countries. He was diagnosed with ADHD at the age of 10 and struggled until he started…
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With trust in the Church at an all-time low, strong, biblically qualified leadership is essential for the church’s health and mission. We need elders/pastors who shepherd with integrity, offering spiritual oversight, and guarding the flock, and deacons who faithfully support them in meeting the church’s practical needs. These leaders aren’t seeking…
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Welcome to episode #63. We’re thrilled to be joined by Errin Anderson today. Errin Anderson is a dedicated ADHD Clarity Coach, empowering professionals with ADHD through his 90-day program. Offering personalized strategies and motivational support, he helps individuals overcome challenges, focusing on their strengths. His empathetic, focused approa…
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What if the key to a thriving faith isn’t found in something you do alone, but in what we do together? This week, Chris Nagel explored the essential role of a corporate meeting in our spiritual growth. Today, many people drift away from church—not because of deconstruction, but because life gets busy and the importance of gathering as the body of C…
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Welcome to episode #62 We’re thrilled to be joined by Ellen Busch today. Ellen Busch, diagnosed with dyslexia in childhood, defied expectations. Her parents nurtured her beyond academic confines, teaching her to navigate the ocean, excel in team sports, and embrace adventure. Despite self-esteem struggles, she became a skilled skier and earned bach…
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How has God gifted you, and what role has He assigned you to play within the church body? This week, Jeremy Little led us through the importance of spiritual gifts and how we’re called to use them within the church. When Jesus walked the earth, He embodied all the spiritual gifts. But we aren’t like Him in that way—He has chosen to distribute these…
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What does it mean for us to be a unified church? This week, Brian Barr delivered a powerful message on Jesus' fervent prayer for His followers—to maintain unity among each other. Are you driven primarily to build others up, to walk in forgiveness, and to pursue reconciliation during conflicts? Can you remain unoffendable? Sadly, the Church today of…
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Welcome to episode #61 We’re thrilled to be joined by Katriona Lee today. Kat is the Co-Founder of Kaya, Australia's first strategy-as-a-service platform built for entrepreneurs. Kat forged a successful career in corporate as a neurodivergent professional, leaning heavily into fitness and habit stacking as key tools for emotional regulation. Welcom…
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What kind of friendships are shaping your walk with Jesus? This week, Brian Barr explored Paul’s friendships with Timothy and Epaphroditus, emphasizing the importance of Gospel-centered friendships. The church isn’t just a family in theory; it should be a family in practice too! So how can we practically live out friendship with each other? It’s he…
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If we are to grow as Christians, it’s because we are engaging in a community where we are truly known, loved, and challenged. This week, Brian Barr continued our Connect series, emphasizing that the community of Jesus is essential for our growth as disciples. By looking at how Jesus engaged with His disciples, we learn that He 1) truly knew them, 2…
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What is the importance of the church? In a time when society often views the church as ineffective and irrelevant, how should we respond as followers of Jesus? This week, Brian Barr kicked off a new sermon series focusing on the third “C” in OneLife’s discipleship framework–connecting together as the body of Christ. The church is God’s Plan A to re…
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As life's pressures and complexities mount, how should we respond as followers of Jesus? Chris Nagel guides us through Jesus’ response to the growing demands on His life—He retreats to a mountain and names His Apostles. Just as Jesus called the twelve Apostles, He calls us as His followers today! We are brought into a new identity, a new relationsh…
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What is the difference between Christianity and religion? And how do we know if we are engaging in Christian practices or religious practices? This week, Brian Barr continued our sermon series through the book of Mark by contrasting Jesus’ Gospel teachings with the Pharisees’ religious beliefs. Religion is a man-made system of rules designed to ear…
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How could we spoil the work of Jesus in the world? This week, Brian Barr continued our sermon series in Mark, looking at when Jesus calls Levi, a hated tax collector, and then attends a party at his house. Tax collectors in Jesus' day were considered traitors. They were local Jewish people recruited by Rome to collect heavy taxes from the people. I…
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What was different about Jesus that drew crowds of people to Him? This week, Jeremy Little continued our sermon series in Mark by looking at the story where Jesus heals a paralyzed man who was carried to Him by friends. This story is an incredible example of the kind of friends we need in our lives—people who will carry us to Jesus! These five frie…
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How does Jesus respond to those who are broken and rejected? This week, Steve Barr continues our sermon series through the book of Mark by looking at the moment when Jesus healed a man with leprosy. Leprosy was a significant issue in Biblical times; it was a terrifying disease that resulted in complete isolation from the Jewish community. A man wit…
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Welcome to episode #60 We’re thrilled to be joined by Aleasha Bahr today. Aleasha Bahr is a sales strategist, speaker, best-selling author, and founder of the Black Sheep Sales Method™️. She has 15 years of experience customizing sales strategies for businesses. Aleasha is an ADHDer and uses it to her advantage in her career. Welcome to the show Al…
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What can Jesus accomplish in a 24-hour period? This week, Brian Barr continued our sermon series through the book of Mark, looking at when Jesus begins His public ministry. In one astonishing day, Jesus teaches with authority, casts out demons, heals the sick late into the night, and after all this, He wakes up early in the morning to commune with …
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Why doesn’t it work to try to follow Jesus on your own terms? This week, Jeremy Little continued our sermon series through the book of Mark, looking at when Jesus calls His first disciples. Jesus doesn’t call world leaders, great thinkers, or influential people; He calls ordinary workers—fishermen. He meets them in the mundane tasks of life and inv…
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Who is God? What is He like? This week Chris Nagel continued our sermon series through the gospel of Mark, and we looked at Jesus’ baptism and His temptation by Satan. Many people want a relationship with Jesus, but they want it on their own terms. They want Jesus to orbit them and their life. But in this short passage we get a stunning revelation …
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You can join our OneLife Sunday morning gatherings via livestream at 9am and 11am CST every Sunday morning. Or if you’re local to the Bay Area of Houston, we’d love to have you join us in person Saturdays at 5pm and Sundays at 9am and 11am! Subscribe to our YouTube channel to join us live on Sunday mornings: https://www.youtube.com/@onelifechurch38…
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Welcome to episode #58 We’re thrilled to be joined by Christina Hooper today. Christina is revolutionizing the journey for neurodivergent entrepreneurs. As one of the world's only AuDHD Business Designers, she puts a focus on understanding deeply, unlocking potential, and designing businesses that aren't just successful, but also fulfilling and sus…
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What is the gospel? This week Brian Barr kicked off a new sermon series through the book of Mark in the Bible. Mark is an eyewitness account of Jesus' life, death, and resurrection. It was written specifically to Christians who were suffering in Rome under the persecution of Nero. Mark begins by announcing the purpose of his book - to proclaim the …
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Welcome to the Focus and Chill Podcast, episode 58! Today we'll share Journaling Tips: Traditional vs Digital Journaling, Gratitude Practices, Mind Mapping & more! TOPICS Journaling strategies Traditional vs digital Benefits of Digital Security Organization Searchability Benefits of Traditional Feels nice Freeform Can throw bits of paper away Smart…
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What is baptism? This week, Brian Barr explained the significance of the practice of baptism, as we celebrated baptizing 21 people over the weekend! In the great commission, Jesus commands that we make disciples, baptizing them in the name of the Father, the Son, and the Holy Spirit. The first step of becoming a disciple of Jesus is baptism. Many p…
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What does it look like to conform into the image of Christ? This week, Brian Barr closed out our Conform series by looking at the primary marker of a life transformed by Jesus - our love for others. Our culture has defined love as self-centered and self-gratifying. But the love of God is sacrificial and living for the benefit of others. God’s love …
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Welcome to episode #57 We’re thrilled to be joined by Chris Cameron today. Chris Cameron is a Workflow Engineering and Process Automation Expert with over a decade of experience. He founded Satellite, a company dedicated to helping small businesses optimize their operations. He also teaches people with executive function barriers how to overcome th…
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What is the most radical thing that Jesus instructed His followers to do? “Love your enemies.” This week we had the privilege of having Bob Roberts with us from Northwood Church in Dallas, Texas. In a world where people are divided over differing beliefs, ethnicities, and political parties, whole hearted followers of Jesus are commanded to love eve…
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Welcome to episode #56. We’re thrilled to be joined by Christal Wang today. Christal (Forbes 30 under 30) is a startup founder, expert ADHD advocate & speaker, angel investor, and forever tinkerer. She is the Co-Founder & CEO of Shimmer (YC S21, Google for Startups, StartX): the first-ever comprehensive behavioral tech platform for adults with ADHD…
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Every parent has goals for their kids. But as Christians, our greatest desire is that our kids would grow to be wholehearted followers of Jesus! In this Mother’s Day message, Brian Barr gives us five practices of families who are raising wholehearted disciples of Jesus. Discipleship has to start in our homes and in the way we model what it looks li…
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How storm-proof is your life? This week we had the privilege of having Mbonisi Malaba with us from OneTribe Church in Nairobi, Kenya. Mbonisi led us through Jesus’ famous parable of two builders who built their houses on the rock and on the sand. When a great storm came, with violent winds, rain and floods, the house built on the rock stood firm, b…
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What does it look like to grow in spiritual maturity? This week, Nate Miller finished our Disciple: Conform series looking at how we change to be more like Jesus. Like plants produce fruit as they grow, followers of Jesus are also called to produce fruit of the Spirit in their lives. In Galatians, Paul says that we are to “walk by the Spirit and yo…
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Welcome to episode #54 - We’re thrilled to be joined by Shea Belsky today. Shea Belsky is an autistic self-advocate. He is the Chief Technology Officer of Mentra, a hiring platform for neurodivergent job seekers. Shea brings several unique perspectives to supporting neurodivergent colleagues: He has been the manager of neurodivergent & neurotypical…
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What should our response to sin be in our lives? This week, Chris Nagel continued our series Disciple: Conform giving us five steps to help us in turning from sin. While we no longer are enslaved to sin when we become a Christian, we will still battle the temptation to sin. It’s not only external threats that we fight against - like Satan or the wo…
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Welcome to episode #53 We’re thrilled to be joined by ST Rappaport today. ST Rappaport is a brain engineer who works with ADHD entrepreneurs to unleash their potential via Peak Brain Performance. ST assists them in optimizing their ADHD so they can remove overwhelm, get more done in less time, and enjoy growing their business again. Welcome to the …
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As followers of Jesus, our testimony is that we are dead to sin and are now alive to God. But what does that mean? This week, Brian Barr continued in our series Disciple: Conform, looking at how we conform to the likeness of Jesus by fighting sin in our lives. Before becoming a Christian, we were enslaved to sin. But when we turn to Jesus, our old …
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In today’s culture, we desire to pursue lives that are comfortable and problem-free. But the reality is that as Christians, we live in wartime. This week, Brian Barr continued in our Disciple: Conform series looking at how we stand against the schemes of the enemy. When we choose to follow Jesus, we also gain an enemy who works against us to make u…
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Happy Easter, OneLife! Jesus is risen and we have much to celebrate! In this Easter message, Brian Barr encourages us to not just believe in Jesus’ resurrection, but to also live out a resurrection life. Jesus rose from the dead so that all who believe in Him can be spiritually resurrected to new life! All the ways we celebrate Easter are wonderful…
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Welcome to episode #52 We’re your hosts, Jeremy Nagel and Joey Corea, and we're thrilled to share our 2023 reflections with you today! Key points: Structured reflection New Years resolutions Why wait? If it’s important, do it now Accountability Group Sharing vs doing it on your own Timing: Birthday Structured reviews Format Wins: what worked well J…
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As followers of Jesus, God’s intention is for us to conform to the likeness of Jesus in every area of life - including our minds. This week, Brian Barr continued our Disciple series talking about renewing our minds. There is a war waging for our souls. Our enemy’s biggest goal is to get us to believe lies about God that lead us to reject Him in fav…
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