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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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A podcast where Justin and Allastair watch and discuss movies.
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Roundabout: Creative Chaos
Tammy Coron and Tim Mitra interview American McGee, Rene Ritchie, Justin Di
Hosted by Tammy Coron and Tim Mitra, Roundabout: Creative Chaos focuses on creativity, technology, and zombies. Spend some time with Tammy and Tim as they interview guests who enjoy sharing their creative process and their stories. Topics include interactive design and development, animation, creative writing, technical writing, gaming, movies, music, and more.
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Video youtube Coach Justin dalam bentuk audio
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For over 20 years, Shaun McCambridge has been inquisitive, learning and experimenting with different ways to leverage our greatest asset….. our minds, to work for us rather than against us. Join Shaun as he engages with inspiring guests to provide you with tangible knowledge and insights to help you achieve more. This show is powered by Stellar Recruitment and is inspired by our company purpose and WHY which is….. “Inspiring growth, Changing lives”. Shaun McCambridge is the Managing Director ...
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We Create Products and Provide Services For Your Self Development, Inspiration, Transformation, and Growth.
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An improv comedy podcast from Dan Lippert and Ryan Rosenberg, with some of the funniest comedians in Los Angeles! Support the show at www.patreon.com/ManDog ManDog on Youtube! www.youtube.com/channel/UCNW0sgvxgiENf8OKGjNmoZg/?themeRefresh=1 Big Grande on YouTube! www.youtube.com/channel/UCd1fKa78tVNRhJzP273mS8g Dan - https://linktr.ee/danlippert Ryan - https://linktr.ee/ryanrosenberg
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Hello and welcome to the DSC Podcast. Step inside and join our conversations as we seek the depth in all things. Be it mysticism, therapy, mythology or world events – we will seek not to find answers but rather to come up with ever better questions. Hosted by Richard Cox.
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Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you? Help support WTF?! https://w ...
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Hosted by Jaryd Krause who went from plumber to creating an online business empire through buying websites for passive income. This podcast will unfold his secrets as you explore the highs, lows and light bulb moments of his personal journey in each episode. He will show you that no matter where you are in life an alternate lifestyle is more than possible. You will gain the knowledge you need to start buying online businesses yourself and live a fulfilling lifestyle.
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Highlighting the best of high school sports in Middle Tennessee each week with host Russell Vannozzi
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Chiseled is the podcast to help you create awareness in your life to become the person you were created to be. Through the personal experiences of host Rob Commodari and his guests, listeners gain insights into how they are continually being chiseled away to live their fullest life. We are all a work in progress! Hosted by Rob Commodari - speaker, author, and small business owner.
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Interviews with artists, performers and community arts leaders. Subscribe:
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A Mix of Top 40's, Dance, Hip Hop, R&B, Latin, Soca & Dancehall for Summer of 2017 Track List 1. Drake – Signs 2. Karl Wolf Feat. Gyptian – Wherever You Go 3. Calvin Harris Feat. Pharrell Williams, Katy Perry & Big Sean – Feels 4. DJ Khaled Feat. Rihanna & Bryson Tiller – Wild Thoughts 5. Luis Fonsi & Daddy Yankee Feat. Justin Bieber – Despacito 6. French Montana Feat. Swae Lee – Unforgettable 7. Omarion – Distance 8. Wizkid Feat. Chris Brown – African Bad Gyal 9. Machel Montano – Fast Wine ...
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Each week Jen Graziano takes to the air to discuss important matters of life, planning, caregiving, and sensitive topics that we all need to discuss. You can also watch on https://www.youtube.com/@TimeToTalkWithJen
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2385: Five Reasons Why You Should Hire a Trainer
43:16
43:16
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5 Reasons Why You Should Hire a Trainer Drastically improve your odds of success by hiring a trainer. (1:38) The misconception of the challenge and difficulty of getting fit and STAYING fit. (6:22) You don’t know what you DON’T know. (8:40) The resurgence of being a personal trainer. (11:08) Why don’t most people invest in a personal trainer when t…
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On this Piedmont Arts podcast, we talk with Shante Williams, the new general director of Opera Carolina. Williams is a business owner and venture capitalist who has been on the Opera Carolina board for three years. She talks about the upcoming season, her passion for new operas, and about the group's future.…
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Chiseled Ep 84 The Hustle and Heart Coach - Erin Harrigan
43:36
43:36
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When you hear someone say Jesus was a hustler, you probably think that person doesn't like Jesus. But what if the disconnect isn't the name but the definition of a"hustler"? Erin Harrigan says that's the mistake most people make. The word "hustle" doesn't mean someone who's deceptive, aggressive, or pushy. To hustle actual means to do something wit…
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2384: The Benefit of Short Rest Periods, What to Do When You are Bored With Your Workout, How to Strength Train After Giving Birth & More (Listener Live Coaching)
1:40:35
1:40:35
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: A subpar workout done CONSISTENTLY will outperform a perfect workout done inconsistently. (2:02) The unwritten rules of the mosh pit and channeling your an…
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Liz Stern's journey to her most embodied life
1:08:42
1:08:42
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My guest today is an embodied movement coach and highly sought after fitness instructor. She specializes in empowering humans to trust, love and discover the wisdom within their bodies and their beings. Through movement, breathwork, and embodiment practices, she will guide you into a deep, experiential and knowledge based relationship with yourself…
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2383: Increase Your Lifts By Strengthening Your Core, Ways to Teach Children About Health & Fitness, How to Adjust Calories Based on Activity Level & More
1:22:19
1:22:19
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Does the ‘pump’ build muscle and should you chase it? (1:42) Oxytocin with Mom’s and Dad’s. (8:49) Things the guys do better than their partners. (10:38) Culture is VERY impo…
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2382: The 5 Biggest Challenges With Cutting & Bulking
33:28
33:28
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5 Biggest Challenges with Cutting & Bulking Defining cutting and bulking. (1:28) Why would someone want to do either one? (4:49) The 5 Biggest Challenges with Cutting & Bulking. #1 - “Feeling” fat or “feeling” small. (7:07) #2 – The hunger or feeling full. (15:03) #3 - The scale lies. (18:02) #4 – How you work out. (25:05) #5 - Overcorrecting (lack…
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$0 - $1M+ in 18 months Acquiring An Ecommerce Brand With Marketing Mastermind Martin Bispels
56:38
56:38
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Imagine mastering sales and marketing by working alongside legendary entrepreneurs like Tony Robbins and Joy Mangano; wouldn’t it be fun? Today, we’re thrilled to have a conversation with Martin Bispels, a marketing mastermind with over 30 years of experience in D2C marketing and business development. Martin's impressive career includes driving ove…
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2381: The Truth About Eating Protein After Working Out, How to Cut Back on Training Without Sacrificing Results, Ways to Build Muscle as a Long Distance Runner & More (Listener Live Coaching)
1:48:35
1:48:35
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Is ‘cozy cardio’ valuable? (2:40) Max’s first experience at Universal Studios. (13:06) Embracing the moment and being patient as a parent. (19:06) An unreg…
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Throuples Therapy with Mary Sohn + Punam Patel
44:38
44:38
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It's like if couples therapy was super fucked up and stupid. Check out Punam on IG! Check out Mary on IG! Check out ManDog on YouTube! Check out BigGrandeWebsite.com! Check out Big Grande on Youtube!
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The scary/disturbing decline of males’ testosterone levels. (1:09) 6 Huge TRT Mistakes #1 - No change in lifestyle. (6:02) #2 - Adding training volume. (10:40) #3 - No focus on mobility training. (13:55) #4 - Masking poor health signals. (18:42) #5 - Inconsistent dosing. (22:17) #6 - More is not better. (25:44) Related Links/Products Mentioned Get …
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2379: What to Do When Muscle Growth is Slow, Avoiding Muscle Loss When Cutting, Tips for Strength Training After Age 60 & More (Listener Live Coaching)
1:54:45
1:54:45
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: One more reason you should lift weights. (1:53) Sierra Mist vs. Cierra Mistt. (12:36) The podcast rush. (17:06) Podcasting 101. (21:51) Lessons learned fro…
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A solo episode on my July summer vacation and all the fun I'm having! Also a Love Island USA recap- if you're not watching, what are you even doing?!If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode each week!www.patreon.com/whatthefitpodcastBy Krissy Rubio
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2378: How to Minimize Fat Gain When Reverse Dieting, the Truth About Exercise Snacks, Kickstarting Growth in Stubborn Arms & More
1:20:05
1:20:05
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The exercise that you suck the most at is where all the gains are! (2:01) Adam’s embarrassing bowling injury. (12:23) Putting the chicken nuggets from Butcher Box through the…
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2377: The 4 Most Valuable Supplements Everyone Should Take
29:06
29:06
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The 4 Most Valuable Supplements Everyone Should Take Supplements DON’T come close to what proper diet, sleep, and lifestyle can do for you. (1:18) Personal stories and experiences. (3:57) The 4 Most Valuable Supplements Everyone Should Take #1 - Multivitamin. (8:13) #2 - Protein powder. (13:27) #3 - Electrolytes (if you consume whole food/low carb …
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Growth by Acquisition & Merging Offline Businesses with Online Businesses with Ace Chapman
44:20
44:20
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Joining in this special episode is none other than Ace Chapman! Ace is one of the pioneers in buying online businesses and has been a major player in the mergers and acquisitions (M&A) industry for over 20 years. Ace's story is truly inspiring. He started buying online businesses over two decades ago, back when it was a brand-new concept. Since the…
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2376: How to Activate Your Butt for Bigger Gains, the Best Way to Train as a Teenager, How to Come Off of a GLP-1 & More (Listener Live Coaching)
1:58:09
1:58:09
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: One of the BIGGEST mistakes people make when trying to bring up a lagging body part. (2:30) Adam’s a BIG golf guy. (11:43) The insanity of politics. (18:50…
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GRISBY with Jordan Lee Cohen + Alan Linic
45:28
45:28
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It is is with great pleasure that we present to you, Grisby. Check out Jordan on IG! Check out Alan on IG! Check out ManDog on YouTube! Check out BigGrandeWebsite.com! Check out Big Grande on Youtube!
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2375: Is Summer the Perfect Time to Implement More Cardio-Based Workouts?
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Is Summer the Perfect Time to Implement More Cardio-Based Workouts? Cardio is terrible for fat loss. (1:28) Cardio can be used as a tool to turbocharge fat loss the right way. (2:49) The misconceptions surrounding cardio. (3:54) Cardio 101. #1 - Do appropriate cardio. (6:22) #2 - HIIT vs steady state. (13:37) #3 - Watch your performance. (17:40) #4…
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Chiseled Ep 83 Playing in the League of Dreams - Mike Bordick
57:13
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Baseball fans are in for a treat this week. I had the pleasure of interviewing Baltimore Orioles Hall of Famer Mike Bordick, who shared stories about his experiences playing in the Major League for 14 years, lessons he took from the game, and thoughts on the role of sports in young people's lives.As a true lover of baseball, I was in heaven talking…
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2374: When You Should NOT Use a GLP-1, How to Use Ice Baths for Health, Tips for When Weight Loss Stalls & More (Listener Live Coaching)
1:51:21
1:51:21
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: (Workout of the Day) Instead of doing multiple exercises for a body part do ONE exercise for a lot of sets. (1:52) If you can’t sleep due to stress and anx…
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Andi Guastaferro interviews me to celebrate 6 years of WTF?!
1:37:42
1:37:42
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Andi was my original host of What the F*t?! She started the podcast with me six years and I fully believe this wouldn't be possible without her. It's only fitting, in this season of returning back to myself, that she is the host for this year and we can come full circle with the two of us on the mics. We take a look at the transformational year I'v…
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2373: Adjusting Your Calories to Match Your Workouts, the Negative Effects of Artificial Sweeteners, Avoiding a "Boxy" Deadlift Physique & MORE
1:20:06
1:20:06
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: A great way to add novelty to your workout. (2:00) The PRx Mind Pump HQ remodel. (10:42) The ‘Kim Kardashian’ of goats. (15:06) Jumping the shark. (20:00) Bike seat for men. …
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