Best Kamini Wood Podcasts (2024)

1
The Long-Term Costs Of Conflict Avoidance 7:07

2d ago7:07

7:07

Have you ever wondered if conflict avoidance is negatively impacting your life? Conflict avoidance can be a common survival mechanism for those who have experienced toxic or unpredictable conflict in their past. While it may provide short-term peace, avoiding conflict can lead to a loss of self and mental and emotional health issues. How can you re…

1
Decoding Desire: Navigating Relationships and Sexuality with Courtney Boyer 42:26

2h ago42:26

42:26

By Valerie J Kelly

1
Becoming Your Own Boss and Taking Control of Your Life 9:04

8d ago9:04

9:04

Are you truly in control of your life, or are you letting external factors dictate your path? Kamini's advice on taking ownership of your life will help you evaluate how you spend your time and energy, set boundaries, and align your choices with your values. How can this reflective process lead to a more fulfilling and meaningful life? Listen to to…

1
Loving Yourself in Midlife 21:34

3h ago21:34

21:34

In this episode of The BraveHearted Woman Podcast, let’s explore the significance of self-care and self-love, particularly during midlife. She clarifies that self-love is not about narcissism but about showing compassionate attention to oneself during a time of significant change. Dawn encourages listeners to accept and embrace their current selves…

1
Mind Over Matter: Terry Tucker on Cancer, Careers, and the Power of Hope 41:25

14d ago41:25

41:25

In this compelling episode, we delve into the extraordinary life of Terry Tucker, a man whose career journey has spanned diverse fields including corporate marketing, hospital administration, law enforcement, and school security consulting. However, it is his relentless battle with a rare and aggressive form of cancer that truly showcases his resil…

1
Self-Full, Not Selfish: How to Prioritize Self-Care 10:15

13h ago10:15

10:15

What is the importance of self-care? Self-care is essential for maintaining a healthy balance in your life. It's about taking the time to rest, recharge, and nurture yourself in mind, body, and soul. In today's episode, find out the methods of practicing self-care that will allow you to reduce stress, improve your mood, and boost your overall well-…

1
Debunking the Myths About Slowing Down 12:43

14d ago12:43

12:43

What are the benefits of slowing down and taking breaks to prevent burnout? How can slowing down improve productivity and well-being? Find out the importance of rest and recovery in this latest episode as Kamini breaks down some of the most common myths and misconceptions around slowing down, and shares tips on how to use rest as a tool to maintain…

1
From Corporate Struggles to Purposeful Success: Alan Lazaros' Journey 45:02

36m ago45:02

45:02

Hey, everyone, and welcome back to the Slice of Empathy podcast. In today's episode, we have the pleasure of speaking with Alan Lazaros, the CEO, founder, co-host, and performance business coach known for his expertise in helping businesses maximize their impact, growth, and profitability online. Alan shares his compelling journey from his early st…

1
You can CHANGE your Life today - Here’s how! 31:50

11d ago31:50

31:50

In this week's episode of The BraveHearted Woman Podcast, I am joined by Tracie Miles, director of Compelling Writers Training at P31 Ministries, bestselling author, and founder of the Living Unbroken Divorce Recovery Program. Tracie shares her personal journey of navigating through a life quake — a term she uses to describe the sudden, ground-shak…

1
[Africa] Ep106 South African DJ Meets a Taiwanese Tour Guide w/ Egon & Jo (1) 38:00

17m ago38:00

38:00

In this episode, we explore the fascinating story of Ego from South Africa and Jo from Taiwan. They met unexpectedly, sparking chemistry that led to a profound exploration of their diverse cultural backgrounds. We discuss unique cultural concepts, from how natural disasters like earthquakes shaped Jo’s perspective to how Ego sees nature's power in …

1
How to Heal from Trauma: 4 Things That Can Help 3:40

25d ago3:40

3:40

In this episode of The BraveHearted Woman Podcast, let me recap the key insights from the recent conversation with Teresa Voza about overcoming trauma. Teresa shares her journey from a panic attack at work to recovery, offering four essential tips for managing stress and burnout. Tune in for valuable insights and practical advice on healing and sel…

1
Leveling Up with Brigham Blackham: Leadership, Social Media, and Personal Growth" 22:10

1M ago22:10

22:10

Brigham's background and podcast @ 0:00Brigham introduces himself as the host of the "Leveling Up with Brigham Black" podcast, where he interviews business leaders and real estate investors to share patterns of progress and help his audience level up their lives and businesses. He discusses his passion for leadership and how he got started in it fr…

1
The Truth About TRAUMA & BURNOUT with Teresa Vozza 28:17

1M ago28:17

28:17

In this week's episode of The BraveHearted Woman Podcast, Dawn Damon is joined by Teresa Vozza, a trauma-informed leadership coach and former Fortune 500 HR executive. Teresa shares her powerful journey from corporate burnout to healing and transformation. She opens up about the pivotal moment when unresolved trauma led to a health crisis and how s…

1
35 Lessons at 35: Embracing Life's Wisdom 1:11:06

11d ago1:11:06

1:11:06

Welcome to A Slice of Empathy Podcast! In this solo episode, join our host as she reflects on 35 important lessons learned by the age of 35. From embracing authenticity and learning from mistakes to setting boundaries and valuing work-life balance, this episode is filled with insightful takeaways for living a fulfilling life. Discover why it's okay…

1
How To Forgive What You Can’t Forget 23:36

1M ago23:36

23:36

In this episode of The BraveHearted Woman Podcast, let’s explore the profound impact of forgiveness on our emotional and physical well-being. Do you know that holding onto unforgiveness keeps us trapped in negative emotions and prevents us from moving forward? There are common myths about forgiveness, such as the notion that we should forgive and f…

1
From Overwhelm to Empowerment: Embracing Authenticity with Kamini Wood 47:55

24d ago47:55

47:55

In this engaging episode, our host sits down with life coach Kamini Wood, founder of the "Live Joy Your Way" and "Authentic Me Rise Up" programs. Together, they explore the journey from corporate roles to life coaching, the impact of conscious parenting, and the significance of self-acceptance. Discover how to manage anxiety, overcome people-pleasi…

1
A WARRIOR WOMAN: Keisha Hickson's Battle and Victory Over Cancer 28:46

2M ago28:46

28:46

In this week's episode of The BraveHearted Woman Podcast, Dawn Damon welcomes Keisha Hickson, a resilient leader and advocate for women's empowerment. Despite a daunting diagnosis of multiple myeloma, Keisha's journey has been one of transformation and triumph. From being a senior vice president in banking to navigating the challenges of a rare and…

1
Navigating Love and Intimacy with Dr. Jackie Black 1:06:56

2M ago1:06:56

1:06:56

Welcome back to the Slice of Empathy podcast! In this episode, we sit down with relationship expert, marriage educator, and board-certified coach, Dr. Jackie Black. With over 37 years of experience guiding thousands of couples across different countries, Dr. Black shares her journey from corporate America to becoming a full-time coach. We delve int…

1
How to Reduce Stress, Anxiety, and the Fear of Not Being Enough with Kamini Wood 25:55

2M ago25:55

25:55

In this episode of The BraveHearted Woman Podcast, I am joined by Kamini Wood, a certified life coach who focuses on helping high achievers heal their relationships and become resilient self-leaders. Kamini shares her journey, growing up in a predominantly white town in Connecticut as a member of an Indian family, which shaped her into a people-ple…

1
Here's What I've Been Up To... MINI LIFE UPDATE 5:34

1M ago5:34

5:34

In this episode, I talk about what I've been up to lately... Find out more about Curt Thompson: https://curtthompsonmd.com/ Connect with Devon/ the show: Timestamps: 00:00 Introduction and Episode Kickoff00:30 Life Update: Internship Experience00:50 Mental Health and Therapy Journey02:06 Future Plans: Grad School Consideration03:14 Curt Thompson04:…

1
Healing the Wounds: An Adventure of a Lifetime with Dr. Don St John 54:17

2M ago54:17

54:17

In this episode, we sit down with Dr. Don St. John, a somatic relational psychotherapist, workshop leader, and author of the award-winning book "Healing the Wounds of Childhood" and his latest work, "Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime." Dr. Don St. John shares his personal journey of overcoming a challenging chi…

1
Embracing Balance: The Anti-Hustle Movement with Amanda "Panda" Ludwig 1:06:03

2M ago1:06:03

1:06:03

Welcome to the "Slice of Empathy" podcast! In today's episode, we have the pleasure of speaking with Amanda (Panda) Ludwig, an award-winning entrepreneur and multi-company founder. Amanda has excelled in fields ranging from corporate finance to non-profit management, but the most profound part of her journey unfolds in a hospital room. Join us as A…

1
Midlife Crisis = Midlife Adventure (6 Strategies You Need to Know!) 23:29

2M ago23:29

23:29

In this episode of The BraveHearted Woman Podcast, we take an in-depth look at the midlife crisis, exploring the significant life changes that often come with this stage of life. From empty nesting and career transitions to relational changes and the unique challenges of being in the sandwich generation, midlife can be a complex and transformative …

1
Why We Burn Out and How to Prevent It with Ashly Balza 31:26

3M ago31:26

31:26

In this episode of The BraveHearted Woman Podcast, I am joined by Ashley Balza, a mother of seven and grandmother of two, who shares her transformative journey following a severe septic illness in 2018. Ashley recounts the drastic health challenges she faced post-childbirth, leading to her hospitalization and eventual diagnosis of a strep bacterial…

1
Celebrating 18 Years with the Couple's Edition of "We're Not Really Strangers" 49:58

3M ago49:58

49:58

Welcome back to the Slice of Empathy podcast! In this special episode, we celebrate our 18-year anniversary with a fun twist—playing the couple's edition of "We're Not Really Strangers." Joined by my husband Patrick, we dive deep into questions about our relationship, memories, and future plans. From discussing what our friends thought when we firs…

1
How to Age Gracefully in Midlife with Susan Neal 20:28

3M ago20:28

20:28

In this episode of The BraveHearted Woman Podcast, I am joined by Susan Neal, a registered nurse, health coach, and author of "12 Ways to Age Gracefully: How to Look and Feel Younger." Susan shares her braveheart story of overcoming a severe health crisis during menopause, which led her to discover the importance of holistic health practices. She e…

1
Rekindling Love: Insights from Dr. Liz Jenkins 59:29

3M ago59:29

59:29

Welcome back to the Slice of Empathy podcast! In today's episode, we are joined by Dr. Liz Jenkins, a seasoned marriage and family therapist and certified connection coach. With over 75,000 hours dedicated to helping couples, Dr. Liz shares her expertise on how to reconnect, repair, and reignite love in long-term relationships. Dr. Liz discusses co…

1
Navigating Trauma Recovery and Lifestyle Design with Sara Miley 59:26

3M ago59:26

59:26

On today's episode, we are speaking with Sara Miley, an experienced crisis advocate and an IFS-informed trauma recovery coach. Sarah is the owner and coach of Full Spring Circle Wellness LLC, the founder and consultant of the Personalized Trauma Healing System, and the host of the Trauma Survivorhood podcast. Join us as Sara shares her journey from…

1
How Do You Become a Good Leader? 9:28

3M ago9:28

9:28

A lot of the conversations happening today are around how to be a good leader, especially a leader that is able to have empathy when they’re trying to get things done and have deadlines to complete. Leaders have a lot of pressure put on them to perform and sometimes can lose their cool on their people. It is a common struggle among people who are l…

1
Patrick Portman: Virtual Reality Therapy, Addiction Counseling, and Supporting the Deaf Community 23:51

3M ago23:51

23:51

A conversation with therapist Patrick Portman discussing therapy techniques, addiction counseling, virtual reality therapy, and insights into the deaf community. Host Devon delves into overcoming obstacles and interactive strategies for communicating with deaf individuals. 00:00 Introduction to Patrick Portman 01:33 Life Tools and Overcoming Life's…

1
[Chai Time] Ep105 Relationships, Gender, Expectations w/ Ernesto & Ping 45:54

3M ago45:54

45:54

Ernesto and I had a great conversation about our relationships, marriages, and different perspectives on gender expectations. Please let us know what you think about the new format of content. :) The book mentioned "His Needs and Her Needs, ⁠https://www.goodreads.com/book/show/49245.His_Needs_Her_Needs⁠ If you enjoy this episode, I recommend... ➡️ …

1
Become The Woman of Your Dreams: How to Reinvent Yourself 20:42

3M ago20:42

20:42

🗓️Become the woman of your dreams with The BraveHearted Woman Planner: https://www.braveheartedwoman.com/offers/bHky3uoX/checkout In this week’s episode of The BraveHearted Woman Podcast, I want to focus on empowering you to become your best self by giving you 5 practical steps for personal growth. These steps are designed to help you take actionab…

1
58 Podcast Crossover - The Business of Wellness 28:24

3M ago28:24

28:24

The sounds and reality of summer have set in, and many academics are running to the hills to take solace in the few months of reprieve to work on research, rethink their teaching, and more. Here at the Diversity Goes to Work podcast, we’re hard at work on the next season of episodes, which will drop later this fall. In the meantime, on this our fin…

1
The Power of Dreams and Resilience: Carolina Fonseca Jimenez's Inspiring Journey 1:28:06

4M ago1:28:06

1:28:06

Join us in an inspiring conversation with Carolina Fonseca Jimenez, a DACA recipient and published author, as she shares her incredible journey of fortitude and resilience. Carolina discusses how her DACA story inspired her to write several books rooted in family unity and dreaming big. She also offers insights into how she continues to inspire her…

1
How to Find Strength When You Feel Tired with LaTan Murphy 26:45

4M ago26:45

26:45

🎁 FREE GIFT: The 7-Day Identity Challenge for Midlife Women of Faith: https://www.braveheartedwoman.com/offers/rMw4gih9/checkout In this episode of The BraveHearted Woman Podcast, I am joined by LaTan Roland Murphy, a wife, mother, grandmother, sought-after speaker, award-winning writer, TV personality known for candid and honest communication. Tod…

1
Resilience Beyond the Strokes: Angie Read's Quest for Recovery 41:28

3M ago41:28

41:28

Angie Read shares her poignant experiences of surviving strokes, facing post-stroke challenges such as anxiety and depression, and ultimately finding resilience through personal growth and helping others. From overcoming mental health struggles to discovering new purposes, these stories inspire audiences to embrace recovery and transformation after…

1
When Life Gives You Lemons - A Conversation of Empathy & Resilience with Shari Bookstaff 35:45

4M ago35:45

35:45

In this powerfully inspiring episode, we delve into the life-journey of Shari Bookstaff, a marine biology professor and champion of empathetic healthcare. A brain tumor survivor, she shares the catalyst of her transformative venture, Impact of Empathy. Explore her remarkable journey to recovery, her revelations on the stark empathy deficit in healt…

1
Can Extroverts Have Social Anxiety? 7:49

4M ago7:49

7:49

If you have social anxiety, a lot of the time people associate that with shyness or introversion. It can be a bit strange to find out that extroverts might also struggle with social interactions and anxiety. These feelings are not mutually exclusive to one type of person! We should clarify and define what introversion vs. extroversion is. People wh…

1
How To Be Happy with Sarah Bragg 20:44

4M ago20:44

20:44

🎁 FREE GIFT: The 7-Day Identity Challenge for Midlife Women of Faith: https://www.braveheartedwoman.com/offers/rMw4gih9/checkout 📚Get a copy of Sarah Bragg’s book, Is Everyone Happier Than Me: https://www.sarahbragg.com/happy __________ In this episode of The BraveHearted Woman Podcast, I am joined by Sarah Bragg, an author and podcast host of the …

1
Procrastination to Power: Quest for Self-Growth and Discovery with Katy Andrews 52:40

4M ago52:40

52:40

In this eye-opening episode of Slice of Empathy Podcast, our special guest, Katy Andrews recounts her remarkable journey from switching up her life in the United Kingdom to fearlessly pursuing her love for travel. Katy explores the transformative lessons woven into her experiences, touching on aspects of self-growth, adaptability, building resilien…

1
Conscious Parenting and Shaming Language 7:57

4M ago7:57

7:57

Let’s talk about conscious parenting. It is very common to go through a rollercoaster of emotions when trying to raise your child, especially if you’re a first time parent. Sometimes we lose our cool and we don’t always react appropriately to a situation. Kamini recently witnessed a father completely lose his cool and berate his daughter for walkin…

1
The 7 Pillars of Self-Care 9:51

4M ago9:51

9:51

Self-care doesn’t mean you have to treat yourself to a lavish spa day or spend large quantities of money to take care of yourself. Your self is as personal and as intimate as you want it to be. A self-care day could simply mean finding low-tier ways to rejuvenate your spiritual, emotional, social, and physical well-being. We want to think of self-c…

1
How to live with NO REGRETS 19:00

4M ago19:00

19:00

📚 Get a copy of Dawn’s NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt In this week’s episode of The BraveHearted Woman Podcast, let me deep dive into the nature of regret, acknowledging its common presence in our lives and its potential to haunt and paralyze us if left unchecked. D…

1
Establishing Boundaries, Self Love, and Navigating Codependency with Lindsay Andrews 56:04

5M ago56:04

56:04

In this enlightening episode, Lindsay Andrews—an integrative trauma coach and host of the podcast 'Unstuck on You'—shares her personal experiences with overcoming codependency. Drawing from her struggles and self-healing journey, Andrews provides useful insights into therapy, journaling, and other aids for those striving to maintain healthy boundar…

1
Why Should You Set Boundaries? 8:24

5M ago8:24

8:24

When we set boundaries, a side effect or a thought that can pop into our heads could be that we’re giving up or walking away from something important, but that couldn’t be further from the truth! When you set boundaries, you’re not forcing someone to ‘stop’ or you’re not ‘giving up’ and resigning, you’re reinforcing what you will or will not tolera…

1
Transitioning from Work to Personal Time: A Guided Meditation for Inner Peace 10:51

5M ago10:51

10:51

In this episode of "Calm the Chaos," we explore the importance of transitioning mindfully from work to personal time and how it contributes to our overall well-being. We discuss practical strategies for creating a sacred transition and share insights on the benefits of reflection, gratitude, and aligning with personal values during this process. Th…

1
[Mental Health] Ep104 Live Joy Your Way w/ Kamini Wood 38:07

5M ago38:07

38:07

Kamini Wood, a certified life coach, helps high-achievers heal their relationships with themselves. She helps people take courageous steps in identifying limiting beliefs and reasons for stagnation and overcoming self-doubt to live a fulfilling professional and personal life. Trained in internal family systems and cognitive behavioral-based coachin…

1
How to Deal with Suffering, Tragedy, and Illness 25:51

5M ago25:51

25:51

🎁 FREE GIFT: Brave Affirmations for an Abundant Life: https://www.braveheartedwoman.com/brave-affirmations The BraveHeart Story of Gretchen Danforth of Suffering to Finding Life Purpose In this episode of The BraveHearted Woman Podcast, I am joined by Gretchen Danforth, a woman whose life was forever changed by a tragic event that happened in 2003.…

1
Embracing Your 30s, Debunking Common Age Myths and Breaking Away from Societal Expectations with Urmi Hossain 44:11

5M ago44:11

44:11

In this captivating episode of our 'A Slice of Empathy' podcast, we welcome Urmi Hossain, a truly inspirational blogger, YouTuber, self-published author, and social media lead at Women In Leadership for the Victoria Chapter in Canada. This enlightening conversation provides a fresh perspective on life in your 30s – how one can debunk common misconc…

1
How Do You Engage in Healthy Conflict? 7:55

5M ago7:55

7:55

Today, let’s talk about conflict! Sometimes, when we do not want to confront something, our people-pleasing traits get activated so that we can move through the discomfort as quickly and as less confrontational as possible. Conflict is scary! However, it’s important to train ourselves that conflict isn’t always so bad. If we avoid conflict, then we…

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Kamini Wood Podcasts

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