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Guided meditations that rejuvenate your mind, body, and spirit. The mind-body connection is a powerful way to enhance the quality of your well being. This podcast is no substitute for medical advice and treatment. The brief meditations presented in this podcast cover a wide range of topics and do no subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen w ...
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De-stress Your Business

Paddy Mann & Alexis Kingsbury

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Business doesn’t need to be stressful. This weekly podcast is for business owners, leaders, and managers who want to get better results, with less stress. We go deep on tactics you can roll out today, such as freeing up 15 hours per week (!) of your time, empowering your teams, and sorting out employee onboarding. Paddy Mann and Alexis Kingsbury are serial entrepreneurs who have learned these lessons the hard way over the last 15 years, and now support 100s of other business leaders as co-fo ...
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A weekly podcast where two friends work their way through a Director's theatrical filmography from their first film all the way through to their last. To kick of our second volume, Season Six, focuses on the work of Kathryn Bigelow, while previous directors have been Robert Zemeckis, Zack Snyder, Sam Raimi, Joe Carnahan and Ron Howard.
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Each person on this planet is weird, unique and relatable in the most fascinating ways. Host MacGyver Mann interviews these people and make you feel like you know them even though you have never met them or heard of them. They start the episode by reading a short autobiography from each other and then dive into the things about who makes them who they are: their memories, histories, relationships, past traumas, therapy sessions, pursuit of happiness, and everything that makes a person tick. ...
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Laura Lee & Paul Robear host wide-ranging conversations with leading-edge researchers in a variety of interdisciplinary fields. Every guest, every conversation, fills in another piece of the Grand Puzzle. Ultimately, it’s about the eternal questions -- who are we? where did we come from? where are we going? and what's it all about, anyway? For the widest perspective, we include our early ancestors worldwide to see what wisdom of the past may inform our future! Laura and Paul bring their medi ...
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really B!t@h

Really Bitch ?!?!

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When these three DC natives get together to talk all things pop culture it can go left pretty quick. Join Classic, Mink and Face as they talk all things celebrity gossip, sports and politics. Buckle up for this wild ride.
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Each week, TELUS Talks with Tamara Taggart will bring exclusive conversations with experts and influencers making a difference for Canadians right now. From health and wellness, to community, to social responsibility, we’ll share stories, bust myths, provide simple and practical tips, and deliver information of value to Canadians.
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Welcome to Quantum Human Design™ with Karen Curry Parker! Join us for cosmic chats with Karen Curry Parker and her guests as they delve into the depths of Human Design, spirituality, and self-improvement. Unveil the secrets of your unique cosmic blueprint and enhance your life's focus with depth, love, and a touch of the mystical in this captivating podcast. Who’s Hanging Out with Us? Whether you're a spiritual enthusiast, a casual learner, or a seasoned Human Design explorer, this podcast i ...
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show series
 
In this episode of Career Hack, Brandon Amoroso chats with Hung Lee, the curator of Recruiting Brainfood, exploring significant shifts in recruitment and how emerging AI technologies are reshaping job-seeking strategies. Hung shares his extensive experience and offers invaluable advice for college students and early career professionals aiming to t…
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Does the idea of starting a business podcast fill you with excitement but also dread? 🎙️😟 Many aspiring podcasters face not just the technical hurdles of setting up audio equipment and software but also the creative pressures of content creation. Add to this the constant need for new ideas and engaging topics, and it’s easy to see why so many give …
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00.00 – 05.10 Intro and presenters discuss what they’ve been watching 05.15 – 43.50 Review of Deadpool & Wolverine, including interviews with the director Shawn Levey and stars of the movie Emma Corrin and Rob Delaney 43.55 – 52.25 Review of I Saw the TV Glow 52.30 – 1.00.20 Review of About Dry Glasses 1.00.25 – 1.10.20 Review of Time Bandits 1.10.…
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Have you ever felt constantly confused in a relationship, with someone treating you hot and cold or blaming you for things that weren't your fault? For Bren Worthington, becoming a mother helped her recognize the narcissists in her own life. We explore how to identify narcissistic behaviours and cope with the aftermath of abuse.…
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In this episode of Career Hack, join Brandon Amoroso and guest David Hanrahan, Chief People Officer at Flare, as they delve into the evolving world of talent acquisition and retention. David shares insights from his extensive experience in leading HR functions across renowned tech companies, exploring the impact of AI and digital transformation on …
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Is your accounting firm drowning in outdated practices, losing clients, and missing out on opportunities due to a lack of modernization? Many accounting and bookkeeping businesses find themselves trapped in the past, struggling with inefficiencies, outdated technology, and an inability to meet the evolving demands of the industry. This stagnation c…
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In this episode of Career Hack, Brandon Amoroso sits down with Johannes Sundlo, People Director at Avalanche Studios Group. With over 15 years in HR, Johannes shares invaluable insights from his international career, including his pivotal roles at global giants like Spotify. Dive into the world of HR strategies, recruitment dynamics, and career dev…
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For many years, melanoma was considered a death sentence. But in the last decade, huge strides have been made in skin cancer treatments. We sit down with the Save Your Skin Foundation to discuss the role of patient advocacy in improving cancer patients’ lives. Founder Kathleen Barnard is a melanoma patient and awareness advocate, and Dr. Alison Wep…
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In this mini-episode of De-stress Your Business, Alexis Kingsbury addresses the often-asked question of whether businesses need to hire an operations manager. Alexis discusses the value of having a Chief Operations Officer (COO) vs. heads of functions owning their processes. He emphasizes the importance of empowering department heads to manage thei…
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00.00 – 04.00 Intro and presenters discuss what they’ve been watching 04.05 – 26.00 Review of Twisters including an interview with the film’s director, Lee Isaac Chung 26.05 – 40.50 Review of Longlegs, including interviews with film’s director Osgood Perkins and star Maika Monroe 40.55 – 50.05 Review of Fly Me to the Moon 50.10 – 55.10 Review of De…
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Join us on this episode of Career Hack as Brandon Amoroso sits down with David James, Chief Learning Officer at 360 Learning and former Disney executive. Delve into David's journey from corporate roles to entrepreneurship and learn how strategic education and robust networking can significantly influence career trajectories. This episode is a goldm…
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Where would human evolution be without the female body? Despite the invaluable ability to create life, Cat Bohannon says the female body has been historically overlooked in medical research. As an author and researcher, she wants to close the gaps in our understanding of the female body by taking a trip through time. We unpack medical bias, sexism …
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In this episode of De-stress Your Business, Alexis Kingsbury explores the impact of business structure and processes on creativity, magic, and fun. Through personal anecdotes and examples from his consulting experiences at Sony PlayStation, Alexis argues that a lack of structure can lead to chaos, burnout, and reduced creativity. He offers insights…
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00.00 – 03.40 Intro and presenters discuss what they’ve been watching. 03.45 – 26.40 Review of MaXXXine including interviews with writer/director Ti West and star and producer Mia Goth 26.45 – 39.20 Review of Beverley Hills Cop: Axel, including an interview with Kevin Bacon 39.25 – 47.50 Review of Kill 47.55 – 54.25 Film of the Week and answering t…
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Link to GitHub for Sinan's book https://github.com/sinanuozdemir/quick-start-guide-to-llms Sinan on LinkedIn: https://www.linkedin.com/in/sinan-ozdemir/ In this episode, I engage in a compelling conversation with Sinan Ozdemir, a seasoned expert in AI and LLMs who shares over a decade of experience. We navigate the fascinating progression of large …
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In this episode of Career Hack, join Brandon Amoroso as he chats with Edie Goldberg, a seasoned career consultant and founder of E.L. Goldberg and Associates. Discover Edie's transition from corporate roles to entrepreneurship, and delve into the nuances of talent management. Learn about the significant impacts of artificial intelligence on career …
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The weeds in your garden have a fascinating personal history. Jessica J. Lee is challenging us to reframe our ideas of the natural world. As an environmental historian, she is an expert in exploring the entangled relationships between people and plants. We discuss Jessica’s fascination with the language used to describe plant species, such as "inva…
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In this episode of De-stress Your Business, host Alexis Kingsbury discusses the ideal timing for documenting business processes. Sharing insights from his personal experiences and research, Alexis highlights how documentation should be done iteratively and in real-time, rather than as a homework task. He explains the importance of capturing process…
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00.00 – 03.10 Intro and presenters discuss what they’ve been watching 03.15 – 25.40 Review of A Quiet Place: Day One with interviews with director Michael Sarnoski and stars Lupita Nyong’o and Joseph Quinn 25.45 – 51.30 Review of Kinds of Kindness, plus an interview with director Yorgos Lanthimos and one of the stars of the movie, Jesse Plemons 51.…
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From ancient Greece to modern media, rhetoric has played a massive role in how we perceive reality. Robin Reames is a rhetorician, author and professor at Indiana University and she argues that understanding rhetorical techniques helps us avoid being manipulated by authority figures who don’t have our best interests at heart. Robin discusses how we…
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In this episode of Career Hack, Brandon Amoroso chats with Suzanne Lucas, aka the Evil HR Lady, about the transformative role of AI in HR, effective job application strategies, and career tips for newcomers. Dive deep into the intricacies of HR from someone who’s seen it evolve over the years and learn how to stand out in today's competitive job ma…
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In this special episode of 'Destress Your Business,' Alexis Kingsbury, founder of AirManual, announces a hiatus of the podcast and shares insights on whether to use video or text for documenting business processes. He reflects on previous episodes with Marianne Page, Adi Clevitt, Adrienne Dorison, Mike Michalowicz, and Erin Mathie, and discusses th…
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00.00 – 04.10 Intro and presenters discuss their picks of the week 04.15 – 33.00 Review of The Bikeriders including an interview with writer and director Jeff Nichols 33.05 – 40.25 Review of Green Border 40.30 – 51.30 Review of The Exorcism 51.35 – 1.01.00 Review of Something in the Water 1.01.05 – 1.08.20 Film of the Week and answering the questio…
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In this episode of Career Hack, Brandon Amoroso sits down with Allison Schile, Senior Technical Sourcing Recruiter at Uber Freight, to dive deep into the nuances of the recruiting world and share invaluable insights for those looking to navigate the competitive job market. Allison brings a wealth of experience from her dynamic career trajectory, of…
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What if the key to addiction recovery lies not just in treating symptoms, but addressing long-buried trauma? In this episode, we speak with Dr. Alana Hirsh, a Vancouver physician specializing in trauma-informed addiction treatment. Through moving patient stories and her own experiences, Alana shares how a trauma-informed lens is transforming health…
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Are you tired of chasing unicorns in your hiring process? It’s time to shift your strategy and discover a more effective way to build your team! In episode 119 of the De-Stress Your Business podcast, we dive deep into the realities of finding affordable talent and why the hunt for the perfect "mini-me" is setting you up for failure. Join Alexis Kin…
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00.00 – 04.00 Intro and presenters discuss what they’ve been watching 04.05 – 12.20 Interview with House of the Dragon showrunner Ryan Condal ahead of Season 2. 12.25 – 38.20 Review and of Inside Out 2 including interviews with Chief Creative Officer at Pixar Pete Docter, who also directed the first film, and this film’s director Kelsey Mann 38.25 …
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In this episode of Career Hack, Brandon Amoroso sits down with Amanda Chamberlain, the Associate Director of Career Services at Duke University's Fuqua School of Business. They dive deep into the evolution of job searching, the undeniable value of networking, and the impact of technology on launching successful careers. Amanda shares her extensive …
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When Miranda Newman was growing up, her mother didn’t know if Miranda needed ‘a psychologist or an exorcist.’ It took years for Miranda to be diagnosed with borderline personality disorder - an explanation for the complicated way she moved through the world. Miranda discusses her experiences navigating the Canadian mental healthcare system, her wor…
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Do you feel like your relentless work ethic is holding your business back? You're not alone. Many business owners find themselves trapped in a cycle of hard work that ultimately stunts their business growth. They become the bottleneck, trying to handle every task, from minor details to major decisions, which leaves them overwhelmed and their busine…
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00.00 – 03.40 Intro and presenters discuss what they’ve been watching this week 03.45 – 19.00 Review of The Acolyte, with an interview with the series’ showrunner Leslye Headland and star Manny Jacinto 19.05 – 40.00 Review of The Watched, with interviews with the film’s director and producer Ishana Night Shyamalan and her father M. Night Shyamalan,…
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Are you struggling to align your team with your business values and brand? Hanging a poster of your values on the wall isn’t enough to transform your business culture. Leaders often recognize the need to define core values and establish a strong brand identity. Yet, as teams grow, maintaining these standards can become a significant challenge. With…
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Indigenous peoples have used fire to shape landscapes for millennia, but centuries of colonial fire suppression policies have disrupted these relationships. Dr. Amy Cardinal Christianson is a fire research scientist and expert in Indigenous fire stewardship. She is working to restore the relationship between Indigenous communities and fire. We disc…
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In this episode of Career Hack Podcast, Brandon Amoroso explores the game-changing journey of Apex founders Megan and Tyler Leinenbach. From bypassing traditional barriers to creating a major internship newsletter, discover how they're transforming the internship landscape for students nationwide. Tune in to unlock strategies for finding quality in…
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This week, Daisy Ridley tells Molly Edwards about inspirational true life story Young Woman and the Sea. Plus, Jordan Farley and Jamie Graham review that film, as well as giant space spider horror Sting, romantic tragedy The Beast, Benedict Cumberbatch Netflix series Eric and the 20th anniversary rerelease of Harry Potter and the Prisoner of Azkaba…
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How can we get ourselves in the right headspace to lead? The importance of leaders having leadership skills can’t be overstated. Dr. Diane McIntosh joins us to discuss the psychology of a successful leader, how to create a thriving work environment and her new co-authored book, You Belong Here: How to Make People Feel Safe to Be Their Best, Take Bo…
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Are you a bit of a control freak? (Like me!) 😬 Sometimes perfection and can be the enemy of greatness, particularly when it comes to delegation — holding us back from making progress because we need everything to be “just so”. 👌 However, sometimes leaders attempt to delegate, and find that the person they delegated to doesn’t do a good job. 🤦‍♂️ Th…
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