A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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Peanuts & Popcorn. (P&P) is a biweekly movie podcast interrupted by a baseball discussion between two old friends.
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The Abundant Accountant Podcast is where accounting and tax professionals come to learn the most efficient and powerful ways to grow their firm, sharpen their skills, and have consistent increasing revenue. We cover topics from networking, pricing, finding your ideal clients, increasing cash flow, setting boundaries with clients and much more so you can stop giving away your time and expertise away for free and start being paid your value and worth! You’ll learn tips and strategies as well a ...
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A podcast that shares inspiring stories, messages and practical advice from awesome influencers, thought leaders and business minds in the world
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Another movie podcast by two know-it-all guys—Akhil Arora and Rohan Naahar—killing their careers and burning bridges in Bollywood one review at a time. New episodes weekly. Support this podcast: https://podcasters.spotify.com/pod/show/the-long-take/support
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The Daily Gardener is a podcast about Garden History and Literature. The podcast celebrates the garden in an "on this day" format and every episode features a Garden Book. Episodes are released M-F.
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Bringing Vampire: The Masquerade to life with an actual play podcast. Season 2 Features LEO, Liam, Esther and Helen as they try to navigate The Black Hand in the fallout from Season 1!
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The Bench Points covers the latest in sports, entertainment, and pop culture.
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Choice vs Chance and What Increases Suicidality?
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We discuss why our life is the culmination of choice and chance; what increases suicidality; why young people commit suicide; signs of depression. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide o…
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Longlegs is the rare psychological horror movie that truly gets under your skin. Featuring an instantly iconic performance by Nicolas Cage, the movie creates an ominous atmosphere with the help of a measured pace and an unsettling reliance on silence. We discuss the film’s grounded first act and its rapid descent into full-blown supernatural horror…
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Food Fatigue, Saying 'Yes,' and Impossible Climbs
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What makes a meal or a day feel more satisfying than other days? If we're feeling burned out, what will can we say "yes," to? What lesson can we learn from Cory Richards - a person who climbed Mt. Everest to cope with PTSD? Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.…
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Holding Hands, Saying 'Sorry,' and staying connected
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26:42
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We discuss the power of setting intentions; how to say "sorry," and ways to feel connected when we feel lonely. Book mentioned: OUR MUTUAL FRIEND by Charles Dickens Movie mentioned: LOVE AT FIRST SIGHT on Netflix Call 988 if you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are peop…
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Episode 138 | Mastering Service Pricing: Insights From Eric Green
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In this episode of the Abundant Accountant podcast, Michelle Weinstein is joined by tax attorney and IRS representation expert Eric Green. Dive into service pricing strategies as Eric shares his insights on how to price your services effectively. Learn how to transition from hourly billing to relationship pricing, ensuring you get paid what you're …
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Peanuts & Popcorn (P&P) 7-15-24 With Leo Fontana/Tom Hockney featuring Breaking Away (1979) and The Outfit (1973).
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This week on Peanuts and Popcorn, we discuss our recent trips to Panama, Ireland and Spain during our summer break. We mourn the passing of the immortal Willie Mays and in Popcorn, we discuss The Outfit (1973) and Breaking Away (1979). Next Show:Leo's Pick: Once Upon a Time in the West (1968)Tom's Pick: Miller's Crossing (1990)…
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David Woods Bartley: Suicide attempter, childhood rape survivor, 2x Ted Talker
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58:20
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David Woods Bartley shares his journey from mental "hellness" to mental wellness. We discuss: his suicide attempt and sexual assaults experience of over 30 ECT treatments and ketamine infusions how to use distraction as a coping mechanism sadness vs depression vs disappointment "Why" vs "What" questions proposal from his fiancé Contact David: https…
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Breaking the Stigma: Embracing Financial Help and Strengthening Relationships
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In this episode we empower you seek the financial support you need and share why the "magic ratio" can improve your relationship with yourself and others. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering s…
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Do Overs: Why First Impressions Don't Last
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21:06
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If you've felt like you ever made an awkward first impression, we discuss why first impressions don't last! We can get a do-over! Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or i…
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Building resilience, enhancing relationships and finding joy in the journey
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We discuss Bruce Springsteen's quote: "Sometimes it's not what you're doing that matters, but what's happening while you're doing it." Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm,…
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Love, Success, Suicide: 5 Lessons from "The Seven Husbands of Evelyn Hugo"
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Leo shares his thoughts about love, success and grief after reading "The Seven Husbands of Evelyn Hugo. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upse…
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Nick Howland: How to reduce veteran suicides
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46:47
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Navy veteran, Nick Howland, joins me to discuss how THE FIRE WATCH program helps to reduce veteran suicides and civilians. Website: www.thefirewatch.org 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow…
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Episode 137 | A Case Study On Business Transformation: From Despair To Profitability With Tommy Taylor
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Imagine working long hours, feeling overwhelmed, and barely making ends meet in your own accounting firm. That was the reality for Tommy Taylor before a dramatic turnaround. In this episode, Tommy shares his inspiring journey of transforming his business from a place of despair to one of joy and profitability with the help of The Abundant Accountan…
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Kevin Baker: How to help teens cope with anxiety, body image issues, academic pressure and boredom during summer break
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Teenage Life Coach, Kevin Baker, joins us today to discuss how to help teens and tweens cope with anxiety. Contact Kevin: https://www.kevinbakerinc.com/freelifecoachoffer/ Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know…
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Episode 140 | How To Master Tax Plan Sales After Previous Challenges With Dominique Molina
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Selling tax plans involves more than offering routine tax services; it’s about strategically positioning proactive planning that can deliver substantial benefits to clients. In this episode, expert CPA Dominique Molina, founder of the American Institute of Certified Tax Planners, joins Michelle Weinstein to reveal how to overcome past failures and …
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Lessons from Gabor Maté, Bruce Springsteen and Vincent Van Gogh
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20:45
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What is the one thing/person/place/thing that you can't live without? This question may unlock the meaning to our life. We discuss how Vincent Van Gogh, Bruce Springsteen and Gabor Maté help us find meaning and understand addiction. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing…
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Alessandra Seggi: Youth, suicide and why connections don't make relationships
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Author and Fulbright Scholar, Alessandra Seggi, joins us to discuss her book, "Youth and Suicide in American Cinema: context, causes and consequences." 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow,…
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They might as well have called Maharaj “Junaid Khan’s Launch Vehicle” because naming it after the villain makes even less sense. We discuss the film’s many irredeemable flaws, which include shaming the victim of sexual abuse, projecting a red flag male character as the protagonist, and resorting to the problematic trope of “fridging.” We also talk …
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In its third and potentially final season, Kota Factory seems to be responding to past criticism. We discuss the show’s sudden bout of self-reflection, and the confused manner in which it examines the harsh realities of towns like Kota and the industries they service. We also talk about its aversion to human moments, and why the handful of them thi…
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How to regain our emotional range of motion
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When we have a traumatic event, we tend to isolate and close ourselves off from the world. In this episode we learn how to re-engage the world with open arms. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to to…
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Dr. Karen Doll: How to be at ease, forgive, find motivation
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44:51
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Author, Dr. Karen Doll, joins us to discuss her internationally bestselling book, "Building Psychological Fitness: How High Performers Achieve with Ease." 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorr…
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Dibakar Banerjee is going to have to make two good movies to compensate for whatever hellish assault on the senses Love Sex Aur Dhokha 2 was. We discuss the film’s muddled social commentary, the frustration oozing out of every frame, and the general incoherence of the arguments. We also compare LSD2’s aesthetic and thematic shortfalls, especially w…
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Episode 136 | Leading Edge Strategies: Propel Your Firm To Success With Ron Baker
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Staying at the leading edge is essential for sustained success and growth, requiring constant innovation, strategic foresight, and a commitment to staying ahead of the curve. Join host Michelle Weinstein as she welcomes Ron Baker, the founder of VeraSage Institute and radio talk show host. Ron guides firm owners to stay at the leading edge of their…
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How do we go from self-sabotage to self-care
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If you feel like you've been self-sabotaging your career, relationships and health, then we offer practical steps to get you back on track for caring and nurturing those areas. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.co…
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Peanuts & Popcorn (P&P) 6-10-24 With Leo Fontana/Tom Hockney featuring Missing (1982) and Get Shorty (1995).
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This week on Peanuts and Popcorn, we start with this week’s bag of popcorn and Tom’s choice, Missing (1982),with Jack Lemmon and Sissy Spacek. We then review Leo’s selection, Get Shorty (1995), with John Travolta, Rene Russo and Gene Hackman. In Peanuts, we say our farewells to umpireAngel Hernandez, the most hated umpire since Joe West. Negro Leag…
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Giovanni Dienstmann: 3 pillars of discipline and 5 buckets of meditation
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Author, self-discipline coach and meditation teacher, Giovanni Dienstmann joins us to discuss: Power of determination Why breath is the bridge to the mind and body How to create space between pain and peace Value of sleep and rest Importance of aspirations, awareness and actions How to rebuild our identity after it's been shattered Buy his books: h…
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We apply the three lessons of managing physical pain to managing our emotional pain. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. If you or anyone you know is considering suicide or self…
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Bruce Schutter: How to manage bipolar, alcoholism and anxiety disorder
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56:32
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Bruce Schutter, author of "I triumphed over Bipolar, Alcoholism and Anxiety Disorder by becoming a Mental Health Warrior," joins us to discuss his book. Buy Book: https://shorturl.at/Ryfuo 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thri…
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Episode 135 | The Impact Of Transformational Sales Coaching With Amit Chandel
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The best learnings are found not just in reading books but also in doing the work and learning at the job itself. This is the realization of seasoned financial expert Amit Chandel when he got into the transformational sales coaching of Abundant Accountant. Joining Michelle Weinstein, he shares how the program guided him from swimming aimlessly in t…
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What to do when we feel like our life is a waste?
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24:16
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We discuss why we may feel like our life is a waste, what are uses for waste and how to regain and recycle our waste to benefit ourselves and the community. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomo…
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I've spent so much time being resentful about the love or hug I didn't receive, when I never even expressed my need for either. We discuss how to be aware of our needs, express our needs and letting go of the outcome. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-…
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Jeremy Stalnecker: Be 100% responsible for your 10%, PTSD and why your identity is internal, not external
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52:29
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Jeremy Stalnecker - Author, former USMC Infantry Officer and Executive Director of Mighty Oaks Foundations - joins us to discuss how to assist veterans struggling with PTSD, the importance of finding a way to serve and focusing on what doesn't change. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a b…
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Crew, the new heist movie starring Tabu, Kareena Kapoor Khan, and Kriti Sanon, effectively weaponises middle-class angst against corporate overlords. We praise the film’s dedication to punching up, the instant relatability that it is able to generate for its characters, and its tightly constructed first half. But we also criticise its endless produ…
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Samuel Swidzinski: Win The War With Bipolar
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48:46
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Samuel Swidzinski, author of "Win The War with Bipolar," joins us to discuss his lived experience and psychological research about bipolar; treatment, symptoms and coping mechanisms. Go to www.thrivewithleo.com to manage your "Pain, Purpose and Prosperity." National Suicide Prevention Lifeline 988 Teen Line (Los Angeles) 800-852-8336 The Trevor Pro…
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Writer-director Kunal Kemmu’s Madgaon Express smartly avoids taking the sleazy route and mostly succeeds in finding the soul of its cartoonish characters. We talk about the film’s familiar set-up, and how it transports a Hangover-like premise to India. We also discuss the performances of Divyenndu, Pratik Gandhi and Avinash Tiwary, while noting the…
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Peanuts & Popcorn (P&P) 5-19-24 With Leo Fontana/Tom Hockney featuring the Last of Sheila (1973) and The Whistlers (2019)
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This week on Peanuts and Popcorn, we beginwith the Popcorn and Tom’s selection from 1973, The Last of Sheila. Leo’s selection comes to us from Romania, the crime thriller, The Whistlers (2019). In Peanuts, there are some very interestingrookies in MLB this season. Who has the inside track on winning ROY? The politics of a number change and the AL C…
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How to speak up for our needs, wants and expectations
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28:05
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Learn how to be upfront about our needs, wants and expectations so that we don't feel the pain of disappointment and resentment in our relationships and life. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to to…
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Listener email: Coping with living abroad and addiction
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We respond to a listener email about the challenges of living abroad and alcohol addiction. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. If you or anyone you know is considering suicide …
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Random Episode: Addiction, Small Talk, Meditation and Loss
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We discuss how to make life feel longer and pleasant; addiction according to Matthew Perry; redefining meditation; journaling as a learning tool; how to reframe loss. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s g…
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Episode 134 | The Simple System To Land High-Ticket Clients With Cameron Montgomery
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Trade those overly demanding clients for those who see your value and worth and do it through a system that is simple and effortless. In this episode, we dive into the world of strategic marketing and sales with our guest, Cameron Montgomery, the owner of Apex Methods. Join us as we unravel the distinction between lead generation marketing and sale…
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If you're not enjoying music like you used to, tune in to discover ten ways to reignite your passion for music. Podcast Playlist: https://shorturl.at/ahntB Black Thought: https://shorturl.at/hmALV 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to …
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Alreen Haeggquiest: Fueling Triumph From Trauma
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36:54
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Author, Activist and Lawyer Alreen Haeggquiest joins me to discuss: childhood sexual trauma attempting suicide 2x's why she burned her journal inner child work caretaker syndrome Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month an…
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Embracing Spontaneity: Navigating the Thin Line Between Spontaneity and Impulsivity
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We explore how being fun and spontaneous can reduce our destructive impulsive urges. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help. In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling The National Suicide Pre…
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Lessons from Britney Griner's "Coming Home" and why "hope" may not be your best strategy
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23:22
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We discuss how WNBA player, Britney Griner, navigated through pain, despair to find joy and purpose. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. If you or anyone you know is considering…
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How to show up with confidence and get unstuck.
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23:39
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How do we show up with confidence when we don't feel it? How do we get unstuck when we find ourselves repeating the same patterns over and over again? This is the episode to listen to. Books mentioned: https://shorturl.at/fqJW1 SWIMMING TO ANTARCTICA by Lynne Cox https://shorturl.at/bilTV THE COMFORT BOOK by Matt Haig 1-on-1 Coaching: If you want g…
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What to do after we escape the pain of suicidal ideation?
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We discuss the cycle of solace-escape-connection-contribution. Miller's Girl: https://youtu.be/vk2OJZHutBM?si=BbfhIystyj1R3RPD If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help. In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential …
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Miss USA and the 7 signs you should quit your job
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Today's episode we discuss the backlash that Miss USA is receiving for resigning her Miss USA duties, citing mental health reasons and why it's important that we know when to quit or resign from our jobs also. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coa…
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Michael Amster: THE POWER OF AWE: overcome burnout & anxiety, ease chronic pain, find clarity & purpose
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59:08
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The author of POWER OF AWE, Michael Amster, joins me today to discuss how to reduce pain, find purpose and build connection. Buy Book: https://shorturl.at/syN78 Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to…
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Random Episode: Exploring the layers of the earth, our bodies and the people around us
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23:02
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We discuss: Complete Short Stories of Ernest Hemingway Temperature of the earth's core Reframing bullies Value of scaring ourselves Why we're more than our occupation
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Daily JERMS: Journal, Exercise, Read, Meditate and Self-Talk
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Sometimes convenience can rob us of connection and growth. Practicing the Daily JERMS helps us to connect, find meaning and look forward to the future. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow,…
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