Best Lily Palmer Podcasts (2024)

1
Nick Norwitz, PhD | The Future of Medicine & Metabolic Health | The Metabolic Link Ep.48 1:19:31

1h ago1:19:31

1:19:31

Join Dr. Norwitz for a Live Q&A on September 10th at 12pm PT/3pm ET on The Metabolic Initiative platform! Visit this link to register, and also watch his presentation Cookies & Cholesterol Controversy inside the platform (first 7-days are free): https://membership.metabolicinitiative.com/norwitz In this episode, Dr. Nick Norwitz returns to The Meta…

1
Dr. Chris Palmer | Brain Energy: The Metabolic Theory of Mental Illness | The Metabolic Link Ep. 47 1:04:33

14d ago1:04:33

1:04:33

Become a member of The Metabolic Initiative to access a robust bank of cutting edge metabolic health content, private ad-free podcast episodes, and earn CMEs here! More than a billion people around the world suffer from mental and neurological disorders, and the numbers are escalating rapidly. Current treatments often fail to provide relief, result…

1
Infections, Inflammation, and Alzheimer's Disease with Mary Newport, MD | The Metabolic Link Ep.46 2:07:29

29d ago2:07:29

2:07:29

Become a member of The Metabolic Initiative to access exclusive ad-free episodes and earn CMEs here! In this enlightening episode of The Metabolic Link, Dr. Dominic D'Agostino sits down with Dr. Mary Newport to delve into the world of Alzheimer's disease, discussing her pioneering work with ketogenic metabolic therapy. Dr. Newport shares her person…

1
Metabolic Therapy for Serious Mental Illness | Dr. Deanna Kelly, Pharm.D., BCPP | The Metabolic Link Ep.45 58:03

1M ago58:03

58:03

Become a member of The Metabolic Initiative for ad-free episodes and CMEs In this episode of The Metabolic Link, host Victoria Field interviews Dr. Deanna Kelly, a distinguished professor of psychiatry at the University of Maryland School of Medicine. Dr. Kelly is pioneering nutritional interventions to treat serious mental illness and led a ground…

1
104: Just a Typical Toys R Us Séance 39:07

2M ago39:07

39:07

The toys are flying off the shelves…at night. Join Lily as she destroys Chase’s childhood memories with scary tales of the haunted Toys R Us in Sunnyvale, California.By Lily Palmer & Chase Palmer

1
Dr. Robert Lustig | Obesogens: The Hidden Driver of Obesity | The Metabolic Link Ep. 44 57:21

2M ago57:21

57:21

Become a member of The Metabolic Initiative to access exclusive episodes and earn CMEs: https://membership.metabolicinitiative.com In this episode of the Metabolic Link Podcast, host Dr. Dom D'Agostino sits down with Dr. Robert Lustig to discuss groundbreaking research unifying different models of obesity. They dive deep into the flaws of the tradi…

1
Take Control of Your Metabolic Health with Dr. Casey Means | The Metabolic Link Ep. 43 1:15:48

2M ago1:15:48

1:15:48

Become a member of The Metabolic Initiative to access exclusive episodes and earn CMEs: https://membership.metabolicinitiative.com In this interview, host Victoria Field sits down with Dr. Casey Means, a Stanford-trained physician, entrepreneur, and New York Times bestselling author of the new book Good Energy. Dr. Means shares her inspiring journe…

1
Lily Nichols, RDN, CDE | Optimizing Pregnancy and Metabolic Health | The Metabolic Link Ep.42 21:32

3M ago21:32

21:32

Become a member of The Metabolic Initiative to access exclusive episodes and earn CMEs! Registered dietitian, Lily Nichols, RDN, CDE, is back on The Metabolic Link, this time in an intimate interview that dives into the critical links between metabolic health, perinatal nutrition, and long-term wellbeing. This episode dives deep into how nutrition …

1
Mitochondrial Health and Urolithin A with Dr. Anurag Singh | The Metabolic Link Ep. 41 53:09

3M ago53:09

53:09

Become a member of The Metabolic Initiative to access exclusive episodes and earn CMEs! Join us in this enlightening episode as we dive deep into the emerging research behind Urolithin A and its impact on mitochondrial health with Dr. Anurag Singh, a leading expert in the field and the Chief Medical Officer of Timeline. The discussion spans various…

1
Dr. Nina Teicholz | Beyond the Diet Wars: A Deep Dive into Nutrition Science | The Metabolic Link Ep.40 1:08:19

4M ago1:08:19

1:08:19

Become a member of The Metabolic Initiative for exclusive episodes and earn CMEs! Dive into the core of nutrition science with Dr. Dominic D'Agostino and Dr. Nina Teicholz, and uncover the remarkable benefits of saturated fats, unravel the complexities of LDL cholesterol, and dig into the heated debate surrounding food addiction and ethical meat co…

1
A Biological Switch that Drives Obesity, Diabetes, and Dementia with Richard Johnson, MD | The Metabolic Link Ep. 39 55:08

4M ago55:08

55:08

Become a member of The Metabolic Initiative for exclusive episodes and to earn CMEs In this episode, recorded at Metabolic Health Summit 2024, Dr. Richard Johnson dives into the groundbreaking research that has uncovered the central role of fructose in driving the epidemics of obesity, diabetes, and a wide range of other metabolic diseases. Dr. Joh…

1
103: Creating A Ghost Is Fun, Especially When You're A Parent 56:37

4M ago56:37

56:37

Why waste your time contacting boring old spirits when you can just make up a new one, customized for your specific séance needs? Listen in as Lily tells Chase about the Philip Experiment where a group of science minded individuals gathered to create a ghost out of thin air. Afterwards, Chase causes Lily to have childhood flashbacks when he talks a…

1
Journal Club: Exploring Immune Response to Diet: Vegan vs Ketogenic Ep. 38 50:53

5M ago50:53

50:53

In this episode of The Metabolic Link, Victoria Field, Dr. Dominic D'Agostino, and Dr. Angela Poff dive into a fascinating new paper that compares the metabolic and immune impacts of ketogenic and vegan diets in humans. The study, titled “Differential Peripheral Immune Signatures Elicited by Vegan Versus Ketogenic Diets in Humans” takes a deep dive…

1
BioMolecular Athlete: Advanced Tools For Enhanced Human Performance with Andy Galpin, PhD | The Metabolic Link Ep. 37 1:29:18

5M ago1:29:18

1:29:18

The following Metabolic Link episode was originally filmed at Metabolic Health Summit 2024 and we're excited to share it with you today in its entirety! In this presentation, Dr. Andy Galpin, a human performance scientist, shares his insights on utilizing scientific principles, specifically the 'Biomolecular Athlete' concept, to achieve athletic ex…

1
Ketogenic Diet’s Impact on Health and Performance with Jeff Volek, PhD | The Metabolic Link Ep. 36 22:33

6M ago22:33

22:33

This week’s episode of The Metabolic Link features an illuminating sit-down interview with Dr. Jeff Volek, a professor at The Ohio State University. With a PhD in Kinesiology specializing in exercise and nutrition science from Penn State University, Dr. Volek has performed cutting edge research on how humans adapt to diets restricted in carbohydrat…

1
Fat: Why it Matters and What to Do About It with Ben Bikman, PhD | The Metabolic Link Ep. 35 44:27

6M ago44:27

44:27

This week's episode of The Metabolic Link features a full presentation from Metabolic Health Summit 2024. Dr. Ben Bikman, professor at Brigham Young University, dives deep into the intricacies of fat and its relationship to metabolic health. This is the full presentation he delivered at Metabolic Health Summit 2024 in Clearwater Beach, Florida. In …

1
Change Your Diet, Change Your Mind: Ketogenic Therapy for Mental Health with Dr. Georgia Ede | The Metabolic Link Ep. 34 17:51

7M ago17:51

17:51

This week’s episode of The Metabolic Link features an illuminating sit-down interview with Dr. Georgia Ede, a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. With over 25 years of clinical experience, including 12 years as a college psychiatrist and nutrition consultant at Smith College and Harvard University He…

1
Recapping Metabolic Health Summit 2024 with Dr. Dominic D'Agostino, Dr. Angela Poff, and Victoria Field 25:34

7M ago25:34

25:34

In this episode of The Metabolic Link, Dr. Dominic D’Agostino, Dr. Angela Poff, and Victoria Field recap Metabolic Health Summit 2024, the world’s leading medical and scientific conference on metabolic health. Listen to this episode to get an inside look at the top scientific highlights and surprising moments from the perspective of the hosts who m…

1
102: I’ve Been Eaten Twice, So I’d Say It's Getting Serious 45:06

7M ago45:06

45:06

If you survive being eaten, consider yourself lucky, because it’s the ones that get eaten over and over again that have problems. This week, Lily dives into Australia to cover the Yara-ma-yha-who, a mysterious cryptid that has a bit of a binging and purging fetish. Later in the episode, Chase covers yet another hiking horror story as he details the…

1
Understanding The Lean Mass Hyper Responder w/ Dr. Nick Norwitz and Dave Feldman | The Metabolic Link Ep. 32 1:07:23

7M ago1:07:23

1:07:23

We’ve just launched an extra and exciting episode of The Metabolic Link podcast! It features an eye-opening conversation between our host Dominic D’Agostino PhD, and guests Dave Feldman and Dr. Nick Norwitz, two researchers and MHS 2024 speakers spearheading investigations into the lean mass hyperresponder (LMHR) phenotype. Dave Feldman is a softwa…

1
Metabolic Consequences of Disrupted Sleep w/ Dr. Jonathan Jun | The Metabolic Link Ep. 31 48:45

7M ago48:45

48:45

This week’s episode of The Metabolic Link features an illuminating conversation between our host Dr. Dominic D’Agostino and Dr. Jonathan Jun, a pulmonary critical care and sleep medicine physician at Johns Hopkins. He is an expert in the diagnosis and treatment of sleep-disordered breathing, and in the care of critically ill patients in the Medical…

1
101: Attention: This is Your Ghost Captain Speaking 1:19:16

8M ago1:19:16

1:19:16

If you were a ghost, would you prefer to sit in a window or aisle seat? Join Lily as she covers the infamous Eastern Airlines Flight 401 disaster that led to countless ghost sightings and mid-flight screams. Even though it's been 51 years, this story might make you think twice about your next flight. Afterwards, Chase briefly discusses their attemp…

1
How Allulose Aids Metabolism & Fructose Fuels Cancer | Journal Club | The Metabolic Link Ep. 30 54:18

8M ago54:18

54:18

In this episode, our co-hosts Dr. Dominic D’Agostino, Dr. Angela Poff, and Victoria Field discuss two recent scientific papers on the metabolic effects of allulose and how blocking fructose intake may help fight cancer. The first paper examines how allulose consumption influences metabolic factors like appetite, blood sugar, and insulin sensitivity…

1
Optimizing Metabolic Health After Cancer Diagnosis w/ Chad Vanags | The Metabolic Link Ep. 29 1:11:57

9M ago1:11:57

1:11:57

This week’s episode of The Metabolic Link features an illuminating conversation between our host Dr. Dom D’Agostino and Chad Vanags, a successful entrepreneur who is navigating a stage 4 cancer diagnosis with courage and purpose. After being diagnosed with stage 4 lung cancer in 2022 at just 39 years old, Chad has been documenting his journey to be…

1
Keys To Making The Ketogenic Diet Work In The Real World w/ Franziska Spritzler | The Metabolic Link Ep. 28 55:39

9M ago55:39

55:39

This week’s episode of The Metabolic Link features an illuminating conversation between our host Dominic D'Agostino, PhD, and Franziska Spritzler, RD, CDE. Franziska is a registered dietitian and certified diabetes educator who specializes in low-carb and ketogenic diets. She has been following a low-carb approach for over a decade. In this episode…

1
Mood + Mindfulness | Journal Club | The Metabolic Link Ep. 27 1:05:26

10M ago1:05:26

1:05:26

In this episode, our co-hosts Victoria Field, Dr. Dominic D'Agostino, and Dr. Angela Poff discuss two recent scientific papers on the potential metabolic connections to psychiatric disorders and mindfulness-based interventions. The first paper is a systematic review on the efficacy of low-carb and ketogenic diets for treating mood and anxiety disor…

1
100: Hunnits, Hunnits 1:44:37

10M ago1:44:37

1:44:37

Happy Halloween, everyone! In this special 100th episode, Lily attempts to bamboozle Chase in a classic game of True or False where she tells four stories and Chase has to guess if they are urban legends or actual unexplained events. Then, Chase tells the tale of Stingy Jack, one of the potential origins of the Jack-o’-lantern tradition. Afterwards…

1
The Six Pillars of Health | Dr. Kyle Gillett | The Metabolic Link Ep. 26 1:25:46

10M ago1:25:46

1:25:46

This week’s episode of The Metabolic Link features an illuminating conversation between our host Dr. Dominic D'Agostino and Dr. Kyle Gillett, a board-certified physician in family and obesity medicine who provides holistic care to his patients. He earned his medical degree at the University of Kansas School of Medicine, practices at the Gillett Hea…

1
99: Hotel, Motel, Holiday Grim 1:19:16

11M ago1:19:16

1:19:16

All aboard! Join Lily as she takes us onto the infamous Queen Mary that once transported the richest as well as the bravest men in the world, but not without its fair share of tragedy. Now permanently docked in Long Beach, California, visitors from all over the world can experience its troubled history firsthand. Afterwards, Chase brings us back to…

1
Evidence-Based Prenatal Nutrition | Lily Nichols | Metabolic Link Ep. 25 1:02:12

11M ago1:02:12

1:02:12

This week's episode of The Metabolic Link features an eye-opening discussion between Metabolic Health Summit organizer Victoria Field and prenatal nutrition expert Lily Nichols, RDN, CDE. Lily is the author of two bestselling books - Real Food for Pregnancy and Real Food for Gestational Diabetes. Her work focuses on evidence-based, critical analysi…

1
98: Tartar Sauce & Dead Man’s Toe 1:17:39

11M ago1:17:39

1:17:39

It’s finally spooky season! In this week’s episode, Lily recounts the terrible history of the Old Changi Hospital in Singapore and the scary forces that were left behind in its wake. Later, Chase takes us to the Polish village of Pien where archeologists uncovered the remains of suspected revenants from centuries past. Lastly, horror film junkies c…

1
The Emerging Field of Metabolic Psychiatry | Dr. Shebani Sethi | Metabolic Link Ep. 24 8:16

11M ago8:16

8:16

In this week’s episode of The Metabolic Link, double board certified psychiatrist and obesity medicine physician, Dr. Shebani Sethi, takes us on a deep dive into the emerging field of metabolic psychiatry. Dr. Shebani Sethi is a psychiatrist and obesity medicine physician at Stanford University School of Medicine. She is the founding director of th…

1
Metabolic Interventions For Cognitive Resilience in Aging | Abbi Hernandez, PhD | The Metabolic Link Ep. 23 55:21

12M ago55:21

55:21

This week’s episode of The Metabolic Link features an illuminating conversation between our host Dominic D’Agostino, PhD, and Dr. Abbi Hernandez, an assistant professor at the University of Alabama at Birmingham. Dr. Hernandez received her PhD from the University of Florida, where she studied age and diet related changes in neurological function an…

1
97: Pyrotrons & The Pope’s UFO 1:32:41

12M ago1:32:41

1:32:41

Let’s lighten up the mood by sparking a conversation about Spontaneous Human Combustion! Join Lily as she deep dives into the strange phenomena that has claimed victims since the 1400s. Afterwards, Chase explains the highly classified information that was revealed during the House Oversight National Security Committee Hearing about UAP’s. If you ha…

1
The Metabolic Underpinnings of Bipolar Disorder | Iain Campbell, PhD & Matt Baszucki | The Metabolic Link Ep. 22 1:10:42

1y ago1:10:42

1:10:42

In this week’s episode, host Victoria Field speaks with Matt Baszucki and Dr. Iain Campbell about their lived experiences with bipolar disorder and the therapeutic effects of the ketogenic diet, potential root causes of the mental illness, and their mission to spread awareness and education around ketogenic dietary therapy as a treatment for bipola…

1
Warburg Effect in Sporadic Alzheimer's & Ketogenic Therapy for MS Patients | Journal Club | The Metabolic Link Ep. 21 1:20:03

1y ago1:20:03

1:20:03

In this episode, our co-hosts Victoria Field, Dominic D’Agostino, PhD, and Angela Poff, PhD, discuss two recent scientific studies that focus on the potential metabolic connections to neurodegenerative diseases. Study 1: Warburg-like metabolic transformation underlies neuronal degeneration in sporadic Alzheimer’s disease The study delves into the m…

1
Dr. Jeff Volek, PhD, RD | Ketogenic Diet and Human Performance | The Metabolic Link Ep.20 1:15:22

1y ago1:15:22

1:15:22

This week’s episode of The Metabolic Link features an in-depth conversation between our host Dominic D’Agostino, PhD, and Jeff Volek, PhD, RD, on a wide range of topics as well as questions submitted by our Twitter followers! Dr. Volek is a registered dietitian and professor in the Department of Human Sciences at The Ohio State University. For the …

1
96: Milwaukee Hauntings Are The Bee’s Knees 1:05:31

1y ago1:05:31

1:05:31

Most people bring back pictures when they go on road trips, while other unusual folk bring back spooky stories. This week, Lily and Chase recount their first-hand experiences while visiting the most haunted locations in St. Louis, Missouri and Milwaukee, Wisconsin.By Lily Palmer & Chase Palmer

1
Ketogenic Therapy for Epilepsy | Kelly Faltersack MS, RDN, LDN, CD | The Metabolic Link Ep.19 46:29

1y ago46:29

46:29

On this week’s episode of The Metabolic Link, our host and MHS Co-organizer Victoria Field interviewed Kelly Faltersack, a registered dietitian nutritionist, who specializes in treating patients with ketogenic diet therapy as an effective treatment for epilepsy and other neurological disorders. Kelly Faltersack MS, RDN, LDN, CD is a registered diet…

1
Satchin Panda, PhD | Circadian Rhythm and Metabolic Health | The Metabolic Link Ep.18 28:22

1y ago28:22

28:22

This week’s episode of The Metabolic Link features an enlightening conversation between our host Dr. Dominic D’Agostino and Dr. Satchin Panda, PhD on the fascinating connection between time-restricted eating, circadian rhythm, and metabolic health. A leading expert in the field of circadian rhythm research, Dr. Panda is a professor at the Salk Inst…

1
95: You Must Be This Thicc To Ride 53:45

1y ago53:45

53:45

Everyone screams on roller coasters, but how many of you do it because you might actually die? All interested thrill seekers should join Lily as she details numerous fatal accidents at the Kings Island amusement park in Ohio. Afterwards, Chase shakes up traditional views of Benjamin Franklin thanks to a rather disturbing discovery.…

1
Ketogenic Therapy for Mental Illness | Nicole Laurent, LMHC | The Metabolic Link Ep.17 1:12:10

1y ago1:12:10

1:12:10

This week’s episode of The Metabolic Link features an interview with Nicole Laurent, a Licensed Mental Health Counselor who helps her clients use ketogenic dietary therapy as a treatment for mental illness and neurological issues. Nicole was one of seven pioneers of Metabolic Psychiatry recognized by the Baszucki Brain Research Fund and the Milken …

1
The Impact of Hyperglycemia in Stroke and Aerobic Exercise in Alzheimer’s | The Metabolic Link Ep.16 48:28

1y ago48:28

48:28

In this Journal Club episode, The Metabolic Link Hosts Dr. Dominic D’Agostino, Dr. Angela Poff, and Victoria Field review recent research uncovering the potential impact of high blood glucose on stroke outcomes and the positive influence of exercise on Alzheimer’s disease. An ischemic stroke happens when a blood vessel in the brain is occluded. Thi…

1
94: To Sleep, Perchance To Scream 59:19

1y ago59:19

59:19

Are you suffering from chronic insomnia? Well, you’ll either feel better or worse after listening to this week’s episode! Lily tells us about the famously disturbing Russian Sleep Experiment that has been circulating the internet for years. Next, Chase takes us back to the sea to enchant us with the legend of The Flying Dutchman.…

1
The Metabolic Management of Migraines | Elena Gross, PhD | The Metabolic Link Ep. 15 55:17

1+ y ago55:17

55:17

It’s said that more than one billion individuals around the world suffer from migraines each year. A migraine isn’t your average headache. It’s often completely debilitating and may include sensitivity to light and sound, vomiting, severe pain, and other symptoms that can wreak havoc on quality of life. Despite being one of the most common neurolog…

1
Kwadwo Kyeremanteng, MD | An ICU Perspective on Metabolic Health | The Metabolic Link Ep.14 10:31

1+ y ago10:31

10:31

On this episode of The Metabolic Link, we’re sitting down with Dr. Kwadwo Kyeremanteng to discuss his experience as a critical care physician during 2020, the importance of metabolic health in fighting viral infections, and how improving global metabolic health will make us more resilient against future illnesses. Dr. Kyeremanteng is an ICU doctor …

1
93: Let Me In So I Can Haunt You 1:15:00

1+ y ago1:15:00

1:15:00

Knock knock…can I use your fax machine? Don’t worry, we haven’t teleported back in time. It’s just a bunch of confused kids who are behind the times. This week, Lily investigates the relatively new supernatural phenomena known as the Black Eyed Kids (B.E.K.). Afterwards, Chase gives a much needed update on what’s flying around in our night sky.…

1
Light Exposure, Sleep Quality, & Cardiometabolic Function | Journal Club | The Metabolic Link Ep.13 39:16

1+ y ago39:16

39:16

You won’t be surprised to hear that a night of poor sleep can affect how good you feel the next day. But did you know that disruptions in sleep quality, especially when they occur chronically, can have a major negative impact on your cognitive function, mood, and overall metabolic health? On this week’s Journal Club episode of The Metabolic Link, c…

1
Tommy Wood, MD, PhD | Optimizing Human Health & Cognition | The Metabolic Link Ep.12 1:55:29

1+ y ago1:55:29

1:55:29

On this week’s episode of The Metabolic Link, host Dr. Dominic D’Agostino is sitting down with neuroscientist, Tommy Wood, MD, PhD, to discuss optimizing human health and cognitive function. In this interview, Dom explores a wide variety of fascinating topics with Dr. Wood. They uncover why cognitive demand may be important in preventing devastatin…

1
Jaime Seeman, MD | Women’s Metabolic Health Through the Life Stages | The Metabolic Link Ep.11 14:48

1+ y ago14:48

14:48

On this week’s episode of The Metabolic Link, we’re sitting down with OBGYN and Ketogenic Metabolic Therapy Expert, Jaime Seeman, MD, to discuss the importance of metabolic health through a woman's life stages. In this interview, we explore how and why a woman might want to optimize their metabolic health in their fertile years, into menopause, and…

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Lily Palmer Podcasts

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