show episodes
 
This show covers all aspects of health & wellness and personal development. From managing stress to the power of a good night's sleep. Find out how good oral hygiene can support a healthy body and about the impact your thoughts and emotions have on your overall well being. You'll also hear about essential oils, anti-aging techniques, mindfulness, natural remedies, and reducing toxins in your environment. This podcast will help you go from merely living to thriving! The show is hosted by Lisa ...
 
Tune-in & be empowered as Lisa Osborn talks with experts & authors offering tips & ideas on how to live your best life in a changing world. It's 'Oprah meets Coast to Coast AM!' + find more at www.lisa.fm Also, Discover Your Destiny with the Daily Destiny :60 second podcast based on Destiny Cards, an ancient science blending astrology + numbers + playing cards. Discover YOUR personal card, post your birthday (month/day) at www.facebook.com/destinycards
 
I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview others, who wanted to try it for themselves and have had similar success. I am Graeme Currie from Western Australia author of the multi #1 ...
 
Thesis on Joan is a podcast dedicated to amplifying voices from the LGBTQ+ community in the New York performing arts scene and examining the industry from a queer perspective! Join fanqueers and theatre professionals Holly (they/them) and Meghan (she/her) as they sit down with groundbreaking theatre folx, from Brooklyn cabaret performers to people backstage and on Broadway. For many queers, theatre has been an escape, this podcast looks to have open conversations on where we’ve come from and ...
 
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show series
 
By Dana Berliner (DanaMarie}, 59 yrs., Female, 5’8” From Pennsylvania in the United States My Back Story When I was 25 yrs old, life as I knew it forever changed over the next 34 yrs. I lost 4 siblings, my mom, step mom and mother-in-law. I also moved my dad from Florida to be near me to help care for him after his wife past. He’s been through 4 di…
 
On today's episode of Who's There, our weekly call-in show, we talk about Canada's love of Nanaimo bars, the Queen's presumed distaste for "chicken goujon," who the hell Barbara Mandrell is, and why Lizzie Olsen needs to B-U-T-T out. THEN we take your questions about Erica Mena and Safaree, Ross Mathews and Dr. Garcia, Lionel Richie and Lisa Parigi…
 
Shana Hussin, RDN, worked as a nutrition therapist for 15 years in conventional medicine prior to her son falling ill with a severe and chronic digestive disorder in 2016. Upon diagnosis, Shana was told by several doctors nutrition had no bearing on his illness, and he would need lifelong medications to manage his debilitating symptoms. Shana began…
 
Croods 2? More like it's another episode of the Who's Who? of podcasts — featuring everyone from Elizabeth Hurley to DaBaby. And each and every Who along the way. There's Brynne Edelsten and her mystery men (and her billionaire ex-husband, Geoffrey), Meg's new boyfriend, Pardi, Jason Sudekis' maybe-new-fling, Keeley Hazell, Teresa Guidice's house-f…
 
By Roxi Moreno I live in the most obese city in the United States. My parents are both diabetics and my father is insulin dependent. When my doctor said that my fasting blood glucose, Hemoglobin A1c and fasting insulin were high, it was a real wake up call. I read Delay, Don’t Deny by Gin Stephens and started my first fast that evening. I joined Gi…
 
If you are looking for ways to support the people suffering in Texas right now, click here. There are links to donate and to find out how to volunteer. Today's not just a normal episode of Who's There, our weekly call-in show, it's the 500TH EPISODE OF WHO WEEKLY!! We're celebrating by... doing what we normally do on Fridays: playing your amazing c…
 
By Garry Metcalf Starting weight 123kg (271 POUNDS) - current weight 67 kg 147 Pounds - started t using 16:8 but now on OMAD. I was a fat kid when there weren't any other fat kids. I was born in 1957, just after the end of of post-war sugar rationing. I was brought up by my grandparents who used food to to assuage my abandonment issues. I was merci…
 
Love is in the air and our favorite D-listers are searching the alphabet far and wide for new love: Megan Fox and MGK declare their love in blood, JoJo and her new girlfriend do it with a sassy hoodie, Brooklyn Beckham posts an ear heart(?) and #Shamila with a pancake. Plus, why Angelina Jolie fans are suddenly on our radar, Regé Jean-Page's myster…
 
By Andy Watson- From London in the United Kingdom. At the age of 46, and with the UK in lockdown I was watching my already large frame rapidly gain weight, reduced exercise and easy access to the fridge were beginning to take their toll. Having had some reasonable success switching to a plant-based diet a few years previously I was still too heavy …
 
On today's Who's There, our weekly call-in episode, we talk about why Gina Carano has been played out of the Star Wars Extended Universe via the song "Cry For You" before taking your comments about allegedly iconic hostage negotiators, Lil Uzi Vert's love of anime, Shailene and Aaron's love of astrology, Chet Hanks's love of horses, and why rich pe…
 
Dr. Avishkar Sabharwal, M.D., Dipl. ABOM, Dipl. ABLM has trained in Internal Medicine both in India and the US, and is board certified in Obesity Medicine and Lifestyle Medicine. His focus area has always been lifestyle diseases, especially obesity. His experience in India made him profoundly interested in the effects of nutrition on health and dis…
 
I feel it coming, I feel it coming, babe: A NEW EPISODE OF WHO? WEEKLY — that was a Weeknd reference in case you didn't catch it (or the Super Bowl, which we talk about.) Then: two Charlis, one single Karrueche (and her shrimp tacos), 0 Kylie Minogue fiancés — but one engaged Shailene Woodley. Plus, Avril is maybe-dating Mod Sun and Suzanne Somers …
 
Life lessons is a new online community founded by Sheri Bullock and Gin Stephens, who host a podcast of the same name. This week we discuss how it came about and why it has become so popular. We also touch on intermittent fasting and how life fits around that daily. A fun filled coffee style chat, as we discuss life is not all just about our fastin…
 
On today's episode of Who's There, our weekly call-in show, we chat about JoJo's girlfriend (and what Betty Who has to do with it.. sort of..) and listen to your comments about the Golden Globe nominations, the importance of death in the hierarchy of life events, Jane Krakowski's boyfriend, the Whos/Thems in the Mellow Yellow GAP ad, Madison LeCroy…
 
Intro Mich Faith is 57 years old who works and lives in Alberta, Canada. She has been married to her wonderful husband for 34 years and has a 20 yr old son. Mich has worked in community corrections for the past 28 years. Working with individuals experiencing homelessness, mental health issues and addiction. Mich has been obese most of her adult lif…
 
Not Steve Buscemi trending on Twitter because people think he looks like Donovan's son... Donovan! Not Pamela Anderson marrying her contractor! Not Tim Robbins getting a divorce from a woman no one knew he married! Not Kardashian BFF Harry Hudson dating Steve Jobs' daughter, Eve! Not Miss Juicy getting in a fight last February and hiding it until n…
 
By Michelle Montone My story- I am a 39 year old mom of 2 boys (3&6), wife to my wonderful husband for 9 years. We live in Lake Mary, FL (suburb of Orlando). I am a full time stay-at-home mom, former paralegal (15yrs). I am someone who started dieting around age 16. Since then I have struggled with my weight. Gained about 40lbs in college and lost …
 
Today on Who's There, our weekly call-in episode, a Wholigan appears to have solved The Mystery of the Lili Reinhart Imposter! Thank you for cracking this case, caller! Moving on, we chat for the FINAL time about Teslas before taking your questions about BowJoJo (aka JoJo Siwa) and her new shirt, Eva Longoria's newfound standom of Tabitha Brown, wh…
 
Juliette Osborne has been a Christian for 25 years. During that time she married her favorite person, Michael and had 4 terrific kids. She became terribly sick during her 3rd pregnancy. Lupus, fibromyalgia, reynauds, IBS, joint pain, brain fog, pericarditis, migraines, and unbearable fatigue all became part of her daily life. Every day was a challe…
 
Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. His interest in nutrition began eighteen years ago in an effort to help his wife Monica gain better control of her Type 1 Diabetes. But since then he has worked to develop a systematised approach to nutrition tailored for a wide range of goals. Marty has been…
 
Limes, 3D Doritos and... a Lili Reinhart impersonator? Today's episode contains drama (Kristin Cavallari, Jay Cutler and the cast of Bravo's Southern Charm), intrigue (Did Dale Moss cheat on his Bachelor beloved, Clare Crawley?), rivalry (Why was Keyshia Cole late for her much belated Verzuz?), scandal (Did Jane Krakowski have and affair with the M…
 
Lindy Le Cornu is a 64-year-old retired Junior Primary teacher from Adelaide in Australia with a great passion for community theatre and travel. It was after a trip to the USA and Canada that she began her weight loss journey. Lindy talks about her fasting and our chat is based around her intermittent fasting lifestyle. She likes to keep it simple …
 
On today's episode of Who's There, our weekly call-in show, we play A LOT of your comments. There are countless about this week's Benana Split, plus a few about Jamie Lynn Spears's car/cats, Hayley Mills's toyboy, Riz Ahmed's favorite coffee shop (FOLLOW CAFE CALACA), Daniel Dae Kim's business savvy, and Maggie Q's poop before taking questions abou…
 
Happy birthday (to us) (yesterday, technically)! We're five years young, and we share a birthday with Jonathan Davis from Korn. Pretty cool stuff. What else is cool? Demi Burnett and Ruby Rose, DMing; Heather Mills, engaged to her toyboy; Luke Evans, confirming or denying a breakup; Jamie Lynn Spears, (allegedly) running over her cat(s) with a Tesl…
 
Matt Hall is a 36-year-old Youth Minister in Silicon Valley and has been married for six years and has two kids. He grew up skinny, oblivious to the struggles of weight but by the end of high school was bigger than he felt comfortable. From college onward, he would try to lose weight but slowly gained the weight over time. He finally came to Interm…
 
On today's episode of Who's There, our weekly call-in show where we take your questions, comments and concerns, we chat about The Masked Singer and, uh, the national anthem before taking calls about Aaliyah, Siskel, Ebert, Eva Amurri, and Eva Amurri's home planet: Connecticut. From there we move on to questions about Riz Ahmed and his new wife, Oma…
 
Maryann Liess, or better known, as Fifi di Foofi on our Fasting Highway Facebook page, lives close to the city of Frankfurt in Germany. In this episode Fifi talks about her journey into obesity after the sudden and very unexpected death of her beloved father. She began to focus on caring for her mother, who was suffering from dementia and her three…
 
Today's episode title SCREAMS "I don't know her!!!!!" right? We'll figure out together what all of TikTok is currently yelling/sobbing about. Plus, Ed Sheeran's ex will marry a(nother) ginger, Eva Amurri announces a new boyfriend on her blog, Nick Cannon's love triangle is messier than we first thought (two love triangles in one episode: WOW), a ne…
 
Bill McElree is 54 years young and is from Sudbury, Ontario, Canada. He works as a Wedding Director (officiant, planner, DJ) and has done so for 25 years. Bills starting weight with intermittent fasting was 100.8kg ( 240lbs) and he has reached his goal weight of 79.4kg (175lbs). It took Bill five months eating two meals a day, then he moved to one …
 
On today's episode of Who's There, our weekly call-in show, we take comments about Gwen Stefani and the Boss Baby (sorry) before moving on to questions about two Whos brought into this podcast via a pair of Trojan Horse Thems. First: Harry Styles and Olivia Wilde bring us "Jeff," then Kanye West bring us Ava Louise. Moving on, we chat about the cas…
 
By Kim Rains I am 61 years old, wife, mother and grandma of 4 with 5th one on the way. I live in Renton, Washington, outside of Seattle. I am a nurse with 40 years at the same hospital in Seattle, Washington. My current job is clinical coordinator for our joint replacement program. Two of my favourite things that IF has enabled me to do is, one, be…
 
What's on the docket today? Chynna Phillips-Baldwin's YouTube channel, Naturi Naugton's mystery fiancé, Carole Radziwell's quest to smooth Liam Neeson, Dog the Bounty Hunter's daughter's suspicious relationship with The Sun, Jonathan Van Ness' secret wedding and Zoe Kravitz's not-so-secret upcoming divorce. Plus, The Tale of Two Australian Babies N…
 
By Billy Flanagan My name is Billy Flanagan, I live in Minnesota, with my wife and daughter. My driving force in fasting and dedicating myself to becoming healthier is to be able to care for my special needs daughter, Seeley. She has autism and fetal alcohol spectrum disorders, and she is a very busy girl. Prior to my choice to fast, I struggled wi…
 
Welcome to another episode of Who's There, our weekly call-in show where we take your questions, comments and concerns at 619-WHO-THEM. On today's episode, we identify the Wholigan behind "Lost In My Backyard," dig into 3EB's connection to Charlize Theron, and find out the truth about Step By Step's DECEPTIVE opening credits before going long on th…
 
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