show episodes
 
Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore. From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.
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Rev. Deb McNeill shares interviews that explore grief stories and the path to hope and healing. Through honest and compassionate discussions, we face life’s challenges together, assuring you that you are not alone. Have a story for Rev. Deb to share? Contact her at Revdebuk@gmail.com (18+ only). A message from Rev. Deb: We all have stories of grief and trauma to overcome. As a young widow who experienced loss through suicide, I understand the deep pain of grief. With years of experience work ...
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show series
 
A powerful episode where host Lisa Quait sits down with transformational coach and women’s empowerment advocate Lisa Hopper. They explore the crucial topic of confidence—a trait many women struggle with, but key to personal growth and achieving success. Lisa Hopper shares her insights on building confidence, overcoming self-doubt, and the upcoming …
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www.revdebuk.com In this conversation, Rev Deb and Lisa Quait explore the profound themes of grief, loss, and the complexities of building a blended family. Lisa shares her personal journey of navigating the challenges of losing a loved one while also forming a new family unit. The discussion delves into the importance of consistency, communication…
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In this midweek episode, Lisa Quait reflects on her conversation with celebrity chef Daniel Green. She shares practical tips on how to focus on long-term, sustainable healthy eating habits, from building meals around protein, fresh vegetables, and good carbs, to staying committed beyond short-term diets. Tune in for simple, actionable strategies to…
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Celebrity chef and wellness expert Daniel Green joins Lisa Quait to share practical tips for healthier eating in 2025. From simple meal ideas for busy families to managing cravings and boosting energy, Daniel’s advice focuses on sustainable, long-term changes—not a faddy January diet—that fit your lifestyle. Tune in for easy, actionable steps towar…
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In this very special episode of Real Women’s Stories with Lisa Quait, Lisa opens up about her alcohol-free journey, sharing personal video diaries and the emotional highs and lows she’s experienced since being inspired by Andy Ramage. It’s a brutally honest account of the challenges, wins, and lessons learned as she navigates her new path. If you’r…
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Andy Ramage is back on Real Women’s Stories with Lisa Quait, following up on his first appearance. In this episode, Lisa starts her own alcohol-free journey, inspired by Andy, the founder of One Year No Beer. Andy shares how he transformed his life and built a global movement, offering practical advice for women looking to break free from the press…
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want t…
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want t…
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want t…
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In this episode, I speak to Jackie (a true inspiration!) about her journey from entrepreneurship to becoming a caregiver for her husband. Jackie opens up about the unique challenges she faced as a woman from a generation with different expectations, offering powerful lessons on being a carer, financial independence, resilience, and the importance o…
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Summary In this conversation, Dr. Dunni shares her profound journey through grief after the sudden loss of her father while simultaneously navigating a difficult breakup. She discusses the impact of these experiences on her identity and purpose, emphasizing the importance of faith, resilience, and personal growth. Dr. Dunni highlights her commitmen…
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This episode explores how acne affects teenagers’ mental health and how hormonal changes impact our skin during menopause. Discover powerful, practical tips to help your teens build confidence and take control, while learning how to care for yourself and your own skin through life’s changes. --- Welcome to Real Women’s Stories with Lisa Quait. The …
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Lisa Quait sits down with Danielle Dickinson, founder of SKINBOSS, to explore teen skincare essentials. From the science of hormonal acne to understanding gut health and debunking product myths, learn the vital steps for healthy, glowing skin and why personalization is key. Whether it’s your teen or your own skin challenges, this episode is packed …
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Lisa takes a closer look at alcohol's impact on women’s health and mind-set. Through a personal coaching session, she reflects on her own drinking habits and offers insights and practical tips for anyone interested in reassessing their relationship with alcohol. Tune in for a thought-provoking conversation and a personal challenge you won't want to…
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Lisa chats with Andy Ramage, founder of One Year No Beer and author of "The 28 Day Alcohol-Free Challenge, exploring the pressures of “wine o’clock” culture for women and how living alcohol-free can transform health, energy, and relationships. Ready to rethink your drinking habits? This conversation with a true leader in the alcohol-free movement i…
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Summary In this conversation, Rev Deb speaks with Chantal Meystre, a palliative medicine consultant and psychotherapist, about the importance of understanding death and dying. They discuss the Omega course, which aims to improve death literacy and prepare individuals for end-of-life care. Chantal shares insights on grief, pain management, and the r…
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In this midweek coaching episode Lisa Quait tackles the emotional shift when kids leave home. Inspired by her conversation with mother-daughter duo Max and Mimoushka, this bite-sized episode is full of practical insights on building trust, managing empty nest syndrome, and embracing the exciting new opportunities this chapter brings! --- Welcome to…
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Join us for an endearing conversation where mother and daughter duo Max and Mimoushka share their powerful story and open up about the challenges and triumphs of the empty nest transition. Get ready for an honest, inspiring conversation about letting go, staying connected, and embracing change. Tune in for practical insights and heartfelt moments t…
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want t…
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In this eye-opening and often shocking episode, Lisa Quait dives into a raw, unfiltered first-hand account of using semaglutide, the controversial weight-loss drug. Forget the usual debate—this is a personal, no-holds-barred look at the reality behind the trending "quick fix." From side effects to societal pressure, get an inside look at what it's …
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Summary In this conversation, Rev Deb speaks with Dave and Jane Parks about their journey through grief after the tragic loss of their son, Ben. They share their experiences of navigating the early days of grief, the different ways they and their children coped, and the importance of community and support. They discuss the role of faith in their he…
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In this conversation, Rev Deb and Zelda Wilson explore the profound impact of grief and illness on personal identity and resilience. Zelda shares her journey through multiple cancer diagnoses, her transformation of fear into curiosity, and the importance of family support. They discuss the significance of vulnerability, the quest for purpose in suf…
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want t…
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In this heartfelt conversation, Rev Deb speaks with Yvonne Tulloch, CEO of At a Loss, about her personal journey through grief after the sudden loss of her husband. Yvonne shares her experiences of navigating the chaos of bereavement, the importance of finding support, and how she became the new lead in the Bereavement Journey program. The discussi…
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want t…
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In this episode I interview Danielle Patton, a beautiful gentle lady, widowed young with three young children. Danielle talks about her grief journey over the past 11 years since the tragic death of her husband, as well as her amazing work with the charity Care For the Family as a widowed young bereavement coordinator. Originally from the U.S and n…
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want t…
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Navigating the path of grief can be an arduous journey, but finding ways to move forward is essential for healing and growth. In this episode, Reverend Deb McNeill speaks to Kate Nicholas, offering compassionate guidance to those grappling with loss, emphasising the importance of acknowledging and embracing grief as a natural part of life. This app…
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want t…
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want t…
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This is a must-listen for anyone – whether it’s relevant for your daughter, granddaughter, a friend, or even yourself! What do you think? Is Taylor Swift setting a strong example for young women, and are women in their 30s still expected to follow a "traditional" life path? 🤔 --- Instagram: Follow Lisa Facebook: Follow Lisa YouTube: The only place …
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This is a must-listen for anyone – whether it’s relevant for your daughter, granddaughter, a friend, or even yourself! What do you think? Is Taylor Swift setting a strong example for young women, and are women in their 30s still expected to follow a "traditional" life path? 🤔 Join me and my special guest, 34 year old Swiftie, Kat Mitcham, as we div…
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In this brief yet insightful midweek episode of Real Women’s Stories with Lisa Quait, host Lisa reflects on the realities of motherhood and the importance of self-care. Drawing from her own experiences as a single mum and in a blended family, Lisa offers quick, practical advice for overwhelmed mums. From setting boundaries with your kids to carving…
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In this heartfelt episode of Real Women’s Stories, host Lisa Quait dives deep into the complexities of motherhood. Balancing love and chaos, Lisa reflects on her own experiences as a mother, sharing candid moments of both frustration and joy. This week, she welcomes Emily Whalley, a sleep and feeding coach who faced her own journey with motherhood …
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In this insightful midweek episode of Real Women’s Stories, host Lisa Quait opens up about her personal journey through menopause and the challenges that accompany it. Reflecting on her recent interview with menopause specialist Lindsay Leicester, Lisa shares her own experiences with symptoms like mood swings, hair loss, and dietary changes, emphas…
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Episode 1: Menopause: Does It Change Who We Are? In the premiere of Real Women's Stories with Lisa Quait, join Lisa and esteemed menopause specialist Lindsey Lester as they explore the often-misunderstood journey of menopause. They discuss its impact on identity, emotions, and health, sharing personal anecdotes and evidence-based insights to debunk…
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✨ Listen to episode one from Monday 30th September ✨ --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d …
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✨ Listen to episode one from Monday 30th September ✨ --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d …
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