Best Lisa Upton Podcasts (2024)

1
Episode 8 - My Experience Jonathan Hart 47:06

5M ago47:06

47:06

Join Lisa for this episode of “with you in mind” where she is joined by Jonathan Hart Epilepsy Nurse at the National Hospital of Neurology and Neurosurgery. Jonathan shares his valuable insights and experience of supporting patients with epilepsy for over 20 years, Jonathan also shares some valuable tools and resources for people with epilepsy,…

1
Episode 7 - My Journey Chris Hallatt - Wells 1:11:02

6M ago1:11:02

1:11:02

Join Lisa for this episode of “with you in mind” where she is joined by Chris Hallatt Wells a patient at the National Hospital of Neurology and Neurosurgery. Chris shares his incredible story of journey with epilepsy and how and why he made the very brave decision to undergo brain surgery in 2023.By Lisa Upton & Sarah Bullock-Chase

1
Episode 6 - My Journey Theresa Dauncey 30:02

1+ y ago30:02

30:02

Join Sarah and Lisa for this episode of “with you in mind” where they are joined by Theresa Dauncey CEO of The National Brain Appeal, the supporting charity of The National Hospital for Neurology and Neurosurgery. In this episode Theresa shares some insight into the incredible work the charity do and why she got involved.…

1
Episode 5 - My Journey Bridie 46:49

2y ago46:49

46:49

Join Sarah and Lisa for this episode of “with you in mind” where they are joined by Bridie, who shares her perspective on her son “Eamonn's" Journey into brain surgery. In this insightful chat, Bridie shares how she supported Eamonn through his decision and talks about the highs and lows they experienced as a family.…

1
Episode 4 - My Journey Eamonn 34:56

2y ago34:56

34:56

Join Sarah and Lisa for this episode of “with you in mind” where they are joined by Eamonn, who shares his fascinating story of awake brain surgery. In this beautiful chat, Eamonn shares how and why he made the very brave decision to undergo brain surgery and why and he has no regrets.By Lisa Upton & Sarah Bullock-Chase

1
Episode 3 - Dr Anna Miserocchi 45:32

2+ y ago45:32

45:32

Join Lisa and Sarah with special guest Anna Miserocchi Consultant Neurosurgeon at the National Hospital for Neurology and Neurosurgery, for this informative conversation about what is involved when having brain surgery.By Lisa Upton & Sarah Bullock-Chase

1
Episode 2 - Sallie Baxendale 30:50

2+ y ago30:50

30:50

Join Lisa and Sarah with special guest Sallie Baxendale Consultant Neuropsychologist at the National Hospital for Neurology and Neurosurgery and UCL’s Institute of Neurology, for this informative discussion around the process patients have to go through before having brain surgery.By Lisa Upton & Sarah Bullock-Chase

1
#6 - Conscious Living: Nina Bubamara 1:06:04

3y ago1:06:04

1:06:04

By Lisa Upton

1
Episode 1 - Matthew Walker and John Duncan 30:08

3y ago30:08

30:08

Join Lisa and Sarah with special guests Matthew Walker and John Duncan Senior Neurologists specialising in epilepsy at the National Hospital for Neurology and Neurosurgery, in this light hearted chat about how appointments, surgery, and research at Queen Square is progressing.By Lisa Upton & Sarah Bullock-Chase

1
Nano Intro 4:30

3y ago4:30

4:30

Join Lisa Upton and Sarah Bullock-Chase Co Founders of Brain Buddy in this short introduction where they explain their motivation for setting up Brain Buddy and what they hope to achieve.By Lisa Upton & Sarah Bullock-Chase

1
#5 - Conscious Living: Mary Caset 43:53

3+ y ago43:53

43:53

By Lisa Upton

1
#4 - Conscious Living: Dr. Gabija Toleikyte 42:00

3+ y ago42:00

42:00

By Lisa Upton

1
#3 - Introduction to Conscious Living 8:08

3+ y ago8:08

8:08

By Lisa Upton

1
#2 - Trust Within - Molly Carroll 1:01:44

3+ y ago1:01:44

1:01:44

Trust Within - An Interview with Molly Carroll, Author, Speaker, and Intuitive PsychotherapistBy Lisa Upton

1
#1 - The Sound of the Hum 23:05

3+ y ago23:05

23:05

By Lisa Upton

1
Introduction - Mind Over Matter Podcast 6:47

3+ y ago6:47

6:47

In this short taster intro episode of Mind over Matter you will learn more about what Mind Over Matter is and what you can look forward to in future episodes.By Lisa Upton

1
S2 - Episode 10 - Peter McRory 44:19

3+ y ago44:19

44:19

Topics Discussed: Peter’s career history, how it relates to what he is doing now, and the reason why he and Phil haven’t spoken in so long. Peter’s youth, the troubles in Ireland when he grew up, and how he developed a love for flying. How Peter’s love for lying led to his pursuit in the military field. The details of Peter’s early military career …

1
S2 - Episode 9 - Andy Banks 36:21

3+ y ago36:21

36:21

Topics Discussed: How Andy and Phil met during their time working together in the RAF. The birth of Father_Son_Golf, and how it started as a diary to document Riley’s progress and his golf journey. Andy’s history as a fringe golf player for the RAF, and how he threw his own content onto the Instagram account in the hopes of getting some tips and ad…

1
S2 - Episode 8 - Cherie Pridham 26:14

3+ y ago26:14

26:14

Topics Discussed: Cherie’s racing career and how it influenced her professional career. How Covid affected Cherie’s previous team ‘Vitus Pro Cycling’, and how Covid led to a lack of sponsorship which led to the team having to close down. The psychology behind this decision, and how it affected Cherie emotionally. How, even if Covid hadn't happened,…

1
S2 - Episode 7 - Lisa Upton 38:13

3+ y ago38:13

38:13

Topics Discussed: Lisa’s diagnosis of epilepsy at the age of 14, and how it was caused by a benign tumour in her brain, which they wouldn’t be able to get out. Lisa’s acceptance of it for the majority of her life although her epilepsy was getting worse. The advice Lisa received from her neurologist to try and get the tumour out, and the shock that …

1
S2 - Episode 6 - Amy Cokayne 28:18

3+ y ago28:18

28:18

Topics Discussed: Amy’s Rugby career up to this point, how she ended up playing for Harlequins and the great culture there is at the club. The funding players receive at Harlequins, and how generally Female Rugby players don’t receive this. Amy’s move to New Zealand when she was young, and how that transition was for her compared to the rest of her…

1
S2 - Episode 5 - Phil Jones 44:39

3+ y ago44:39

44:39

Topics Discussed: Brother UK during Covid-19, and Phil Jones approach towards his staff during this difficult period Phil Jones’ rise to becoming the MD at Brother UK, and his humble beginnings Phil Jones aspiration to make Brother UK a compassionate company, and that the staff all feel seen, appreciated and valued The integral role of leadership i…

1
S2 - Episode 4 - Professor Greg Whyte 40:38

3+ y ago40:38

40:38

Topics Discussed: Greg’s experience during 2020 and the challenges he faced both personally and professionally. The lessons that Greg has taken away from 2020. Greg’s realisation that a lot of people are not living a healthy lifestyle, and his aspirations to address these people and help them live in a healthy way. The socio-economic impact of heal…

1
S2 - Episode 3 - Martin Offiah 42:44

3+ y ago42:44

42:44

Topics Discussed: Martin’s 10-try game, and how unbelievable it seems to him looking back How creating a legendary moment in sport is what builds a legacy How Martin was always striving to be the best he could be, and how the adversity he faced inspired him to prove people wrong The importance of legacy for Martin, and how he wasn’t happy until he …

1
S2 - Episode 2 - Ed Clancy 44:34

3+ y ago44:34

44:34

Topics Discussed: Ed’s presence on the previous episode, and his new role as the rolling co-host of the P3 Podcast! The advice Ed would give himself as a youngster if he could; how it’s important not to focus too much on material pursuits and accolades, and focus instead on being happy, humble and good to those around you. The Olympics and sports b…

1
S2 - Episode 1 - Geraint Thomas 30:45

3+ y ago30:45

30:45

Topics Discussed: Geraint’s upbringing in Cardiff and his unlikely fall into cycling, and how his love for it and the people he met is what made him stick with it. The importance of play as a child, how it’s good to hold on to that as an adult, and how Geraint has found this key in having a lengthy, prosperous career. Ed and Geraint’s time living c…

1
S1 - Episode 10 - Craig Williams 1:22:10

3+ y ago1:22:10

1:22:10

Topics Discussed: Craig's childhood, his natural adventurousness, and his experience of playing rugby as a young adult. Craig's love for being outdoors and how it brought him to the Marines. Craig's first Marine interview and how he was turned away so he could explore other avenues. What it is like to train to be Marines at such a young age and the…

1
S1 - Episode 9 - Alice Tai 51:47

3+ y ago51:47

51:47

Topics Discussed: What Alice's training has looked like during Lockdown. How clubfoot played a role in Alice taking on swimming as a sport early on. Alice's lack of desire to race when she was young. How Alice's career quickly progressed and how her family supported her in her development as a swimmer. Alice's brief break from the sport after Rio, …

1
S1 - Episode 8 - Scott Simon 53:00

3+ y ago53:00

53:00

Topics Discussed: Scott's from personal coaching to becoming the Head Coach of the Paracanoe Programme, and the injuries he got that took him down this path. Setting goals and sticking to them can help us overcome the difficulties in our lives. Goal setting can help us a lot at the moment as we deal with Covid. Scott's experience in the Invictus Ga…

1
S1 - Episode 7 - Rhodri Jones 1:13:08

3+ y ago1:13:08

1:13:08

Topics Discussed: Rhodri's upbringing, background, and how he went on to get signed for Manchester United at a young age. If you always have to push yourself to do something and be disciplined with it you should question whether you should be doing it. How sacrifices don’t feel like sacrifices when you are really committed to something. How everyon…

1
S1 - Episode 6 - Dan Cooke 52:11

3+ y ago52:11

52:11

Topics Discussed: Dan's background and the road he took to eventually becoming Operations Director at Serve On. What it’s like to be an Emergency Rescuer, and what kind of people this job attracts. The positive impact of being an Emergency can have on a person who is unsure of what to do with their life. How Serve On is helping out with the COVID P…

1
S1 - Episode 5 - Pro-Noctis Adapting to Lockdown 20:31

3+ y ago20:31

20:31

Topics Discussed: The strangeness of early Lockdown, and how the streets seem so empty. How people in careers such as Phil and Nath are more used to working from home, and how those used to the morning commute must be struggling more. How Lockdown is bringing people closer to their families. The importance of making sure you get time alone. Tactics…

1
S1 - Episode 4 - Jane Viljoen 1:00:16

3+ y ago1:00:16

1:00:16

Topics Discussed: Lockdown and how it has affected work and life for all of us, namely by forcing us to change our routines. The difficulty in resisting temptation during Lockdown. How Lockdown has businesses questioning who is essential and non-essential to the workplace. Discipline is a key attribute to working from home successfully. The lengthy…

1
S1 - Episode 3 - Jazz Carlin 1:00:00

3+ y ago1:00:00

1:00:00

Topic's Discussed: Jazz's training during Lockdown, and how it has helped her mental health during these times. The importance of rest and recovery and listening to your body. Jazz's good and bad experiences with her coaches, and how they helped her in her career. Jazz's young career, and how her family helped her develop and eventually go pro. The…

1
S1 - Episode 2 - Lutalo Muhammad 53:51

3+ y ago53:51

53:51

Topics Discussed: Lutalo's training regime during Lockdown. The importance of consistency when wanting to excel in what you do. Being honest with yourself regarding your fears in order to maintain a positive attitude. The link between success and maintaining a good relationship and using the team around you. The two T’s, being Technical and being T…

1
S1 - Episode 1 - Rob Earnshaw 1:32:53

3+ y ago1:32:53

1:32:53

Topics discussed: Rob's hat trick record. Phil and Rob's 24 year-long friendship and their time as Youth Footballers. Rob's childhood in Zambia and move to Wales at the age of 9. Rob's transition from the Youth Team to the First Team. The mental and physical challenges of being a Pro Footballer. The aspects of Rob's personality which helped him thr…

Podcasts Worth a Listen

Lisa Upton Podcasts

Podcasts Worth a Listen

Quick Reference Guide