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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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On Wednesdays the Podcast Intuitive Clarifications with Natasha~ Opening to New Knowings Catch it live Live Wednesdays 4pm PST on YouTube Natasha Venter-IC She holds the intention to bring the spirit worlds loving consciousness and messages down to this earthly plain. Natasha uses her life-long, natural born intuitive abilities to guide us through bumps along the road of life. With her soul’s remembrance of being born, she easily travels to any lifetime, dimension, and the Akashic Records. S ...
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Welcome to the Quarter Life Lessons Podcast. A podcast about the many lessons learned on the journey to and through adulthood. Co-hosted by CharLea Polk, and Stephanie Adams two young adult females learning to compose and enjoy a thriving life. In each episode, they share a relatable lesson from their personal, and/ or professional life experience, or that of a guest interviewer. These episodes provide guidance and thought-provoking insights to create reflective or external dialogue.
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The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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Sickboy is determined to break down the stigma associated with illness and disease. Join Jeremie, Brian and Taylor as they tackle health taboos with people who have experienced them firsthand. Taking the lead from Jeremie's life long battle with Cystic Fibrosis, the three best friends help us understand that sometimes the best way to deal with illness, disease and life is simply to laugh. Follow Sickboy on Instagram & TikTok!
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving ...
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Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longe ...
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All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the ...
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This podcast is about conversations with Holistic Health Practitioners, Healers, Entrepreneurs, Business owners, and farmers living their purpose, speaking their truth, and creating a huge impact on the world. That Health Dude is a renowned CHEK Holistic Health Practitioner, doTERRA Diamond Leader, and Owner of Noosa Goat Co. His life came crashing down in his 20s with chronic illness and mental health challenges. He literally came back from the dead through dedication and coaching and now h ...
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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One day I woke up and I was 50 years old. I don't know how it happened but it was pretty depressing. Especially since I had virtually no money saved for retirement and no clue what I wanted to be when I grew up. Now, I'm on a mission to create financial independence, financial FREEdom and - since I'm too old to retire early - a long, happy, healthy life! With the help of fascinating guests who are expert investors, holistic health practitioners, coaches and speakers, we tackle the tough ques ...
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One 40-something’s take on self confidence, men’s mental health, sustainable active lifestyle, living with Cerebral Palsy. The format for this podcast is almost daily solo episodes.
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The Happier Life Project is a brand-new podcast to come from My Possible Self, the free mental health and wellness app, which has helped hundreds of thousands of users around the world manage their mental health and wellness journey, in partnership with The Priory Group. Life is stressful, full of ups and downs, pressures and worries… The purpose of The Happier Life Project is to dive into some of these obstacles, huddles, fears and reasons for distress and teach you simple, actionable tools ...
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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...
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Join the wild chickens, Trevor & Laura, as they navigate the ups and downs of a decade-long relationship while firmly planting their flag in the "unconventional" camp. With their unique perspectives and comedic timing, they'll cover everything from mental health to working and living life on the road. Whether you're in a long-term relationship or just looking for a good laugh, this podcast is a must-listen for anyone who's ever questioned the traditional path to love and happiness.
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We're not only a podcast about recovery here at Beyond Sober. By emphasizing your strengths rather than your weaknesses, this podcast encourages you to develop into a better person. As an added bonus, it motivates you to take care of your health so you may have a robust, long-lasting life after you've achieved sobriety.
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Megan Barrow shares her lived experience of life long mental ill-health. Her journey includes anxiety, depression, suicidality, panic disorder, phobic disorder, agoraphobia and PTSD/trauma. Today she lives well and independently having learned to unbuckle her fears and embrace life and the challenges she cannot control. She is a speaker with Beyond Blue and R U OK? and is member of Evermind's Lived Experience Advisory Group. She is also a marketing consultant and lives in Melbourne, Australi ...
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Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.
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The Thin Thinking podcast is where you will learn how to remove the mental roadblocks that keep you struggling with weight. You'll get the thin thinking tools, skills, and insights to help you develop the mindset you need to not only achieve your ideal weight, but stay there long term and live your best life.
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A conversation while on the run, thoughts of a long distance runner, who shares his passion for life, joy, peace and running.
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Long Island Morning Edition host Michael Mackey provides regional news stories and special features that speak to the body politic, the pulse of our planet, and the marketplace of life.
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Re: Dracula takes the famous horror tale, breaks it up chronologically (every entry of this epistolary novel has a date), and sends the story directly to your podcatcher as it happens. Every time something happens to the characters, Re: Dracula will publish an episode, in as close to real time as it happens. Some entries will be brief, and others will be long and intense.
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"Hopeful Horizons": The bridge where hope and healing meet. Our mission is to create the environment and resources to get people across the bridge from the post-COVID experience to a hopeful future. Our biggest dream and desire is to bring lasting impact to the lives of the millions experiencing long COVID effects and symptoms worldwide through awareness, stories, and self-help resources.
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Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them. When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. Be ...
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Fiftysomething Love | Everything Dating, Sex, Love, Men, Health & Marriage for Women Over 50
Diane Brandon Moody
A fun romp through dating in the golden years with tips & tricks for dating, discussions about female sexuality after age 50, relationship goals, living with loss of the love of your life, health tips, guest experts, and me, Diane Brandon Moody.
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My podcast is about the intricacies of life be it told from a mature model who found fame at 55, the man who founded prison radio, a spoken word artist who suffered mental health challenges, a renown DJ who's life is a kaleidoscope of adventure and of course, my no nonsense life experiences. Wrapped around real talk with real people (including myself), I go deep and bare all and encourage others to do the same. Lean in & listen to some life lessons - you won't be disappointed.
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Seize the Moment Podcast, hosted by Leon Garber and Alen Ulman, is a project centered around making the most important and useful ideas in psychology, philosophy, and personal development mainstream. We feature guests from all walks of life whether they be artists, musicians, comedians, entrepreneurs, philosophers, psychologists and many more. There is a saying, “the most essential knowledge is not yet made widely accessible.” We want to make that information accessible and change as many li ...
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Doesn't life seem confusing sometimes? Let's try and find some answers, one question at a time.
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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A podcast dedicated to helping those who are helping our elders.
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The Audio Long Read podcast is a selection of the Guardian’s long reads, giving you the opportunity to get on with your day while listening to some of the finest longform journalism the Guardian has to offer, including in-depth writing from around the world on current affairs, climate change, global warming, immigration, crime, business, the arts and much more. The podcast explores a range of subjects and news across business, global politics, money, philosophy, science, internet culture, mo ...
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Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the ...
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Editors at The Lancet Respiratory Medicine, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from long COIVD outcomes to tobacco control, the management of uncontrolled asthma to intensive care medicine, and more.
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Welcome to the In-situ Health and Fitness podcast! In each episode, we explore the latest trends and research and offer expert advice on all things health and fitness. From workouts and nutrition to mental health and wellness, we cover a wide range of topics to help you live a long, happy and healthy life. Tune in and get inspired to reach your goals!
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You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lanc ...
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Enjoying Life OTR: Inspiring curiosity, adventure, and resilience on the open road to becoming healthier truckers. We honor drivers and share their adventures, breaking the myth that trucking has to be an unhealthy lifestyle. Our podcast dives into the unique stories of truckers, highlighting their journeys and the exciting experiences they encounter while on the road. We also interview experts who provide valuable insights and practical strategies for living a balanced and healthier life as ...
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Heather Zar on early-life RSV disease and long-term respiratory health
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Professor Heather Zar joins The Lancet Respiratory Medicine to discuss early-life RSV disease and long-term respiratory health. This topic will be covered in one of four Series papers in a cross-journal Series with The Lancet. You can read the Series of papers at: https://www.thelancet.com/series/respiratory-syncytial-virus?dgcid=buzzsprout_icw_pod…
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Beyond Blue Zones: The Truth About Living Longer and Healthier
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Send us a text Ever wondered if those famous 'Blue Zones' of longevity are too good to be true? Join Dr. Orlena as she dives into shocking new research that's turning the world of healthy living upside down! 🌍🥗 Discover: The truth behind those 100-year-old claims 👵👴 What REALLY matters for a long, healthy life 💪 Simple, enjoyable ways to boost your…
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In episode 1,090 of The Almost Daily Podcast, Daryl Perry explores the delicate balance between making fitness a priority and not letting it define your identity. He emphasizes the importance of exercising regularly—whether it's endurance, strength, mobility, or flexibility—but cautions against becoming obsessed with workouts and diet trends. Daryl…
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By Bloody FM
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Owning Your Story: Accessing The Therapist Within with Owen O’Kane
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Season 3 of The Happier Life Project kicks off with the return of renowned psychotherapist and best-selling author, Owen O’Kane. Known for his transformative books, including ‘Ten to Zen’, ‘Ten Times Happier’, and ‘How to Be Your Own Therapist', Owen shares practical strategies for managing anxiety, stress, and other mental health challenges. In th…
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The Power of Support - Navigating Sobriety Together with Special Guest Emily
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In this compelling episode of Sober Not Sober, Kohdi Rayne dives deep into the transformative power of sobriety in rediscovering your true purpose and reigniting your passions. Have you ever felt lost or stuck in the cycle of addiction, unsure of what you want from life? This episode is for you. Kohdi explores how removing alcohol and substances fr…
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The Other Woman. The bit on the side. Side hoe. She's the biggest villain of them all. She's probably younger, hotter and she's left the girl-code far behind, because THAT woman is stealing your man, girl. So, who is 'the other woman' and what's driving her towards married men anyway? In this episode, Yumi sits down with women dating men who are te…
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Sickboy Introduces: Personal Best Season 3
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Personal Best is a podcast that celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week they help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let them be your se…
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Integrating vigorous activity into daily life | Prof. Marie Murphy
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VILPA (Vigorous Intermittent Lifestyle Physical Activity) is a type of physical activity that involves short bouts of strenuous activity. It is opportunistic and integrated into daily life. It can be as simple as taking the stairs instead of the elevator, doing squats, or parking farther away to walk more. This type of activity improves fitness and…
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ADP 1,089: Why Success Requires More Than Just Hustling
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In episode 1,089 of The Almost Daily Podcast, Daryl Perry explores the importance of maintaining a deliberate pace in your work ethic, especially when building something long-term. It’s not just about hustling all the time; it’s about balance, knowing yourself, and pacing yourself for sustainable success. Daryl shares insights on avoiding burnout, …
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021 - Ben Coomber - High Performance Nutrition Coaching, Breath Work & Long Covid
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Today we’re learning from Ben Coomber. Ben is a High Performance Health Coach, multi-award winning nutritionist, Speaker, Podcaster, Bestselling Author of 'How to Live an Awesome Life', and the CEO of Awesome Supplements. Expect to learn how Ben got into the Health & Fitness Industry in the first place, what he learnt from his time running a top ra…
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#55 Thriving on the Road: Eileen Ward's Guide to Health and Resilience
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Imagine transitioning to a completely new career at 41 and facing significant health challenges along the way. Meet Eileen Ward, a resilient trucker with over two decades of experience who not only faced mental health struggles and thyroid issues but also found ways to thrive. This episode promises to reveal her secrets for overcoming sleep problem…
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606: The Real Secret to Success: How To Unlock Wealth, Health & Happiness with Peter Sage
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In this episode of the Legendary Life Podcast, Ted sits down with renowned speaker and human behavior expert Peter Sage to tackle a powerful question: Are you chasing success but still feeling unfulfilled? Peter shares eye-opening insights on why so many high achievers feel empty even after reaching the top—and what it truly takes to unlock lasting…
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When Putin invaded, a historian in Kyiv saw that Ukraine’s cultural heritage was in danger. So he set out to save as much of it as he could. By Charlotte Higgins. Help support our independent journalism at theguardian.com/longreadpodBy The Guardian
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My Personal Menopause Story with Emily Kellow
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Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. Trigger Warning: This episode contains discussions about suicide. In this episode, we dive deep into the personal story of Emily Kellow, who bravely shares her experience of undergoing medically induced menopause following a hysterectom…
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Discover Your Innate Strengths with Hugh Massie
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Do you believe that people have innate talents?Can you match employees with jobs to best effect?Does your attitude about money predict your success? In this week’s episode of Get Your FILL, Financial Independence & Long Life, Hugh Massie, Executive Chairman and Founder of DNA Behavior, shares how understanding our hard-wired patterns of thought inf…
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If you’re like most of us, you’ve wished for a magical body transformation. To be granted a wish and to wake up in a brand new, perfect body. And you’ve probably promised that you’ve learned a lesson and you’ll always be good from now on if you can just be thin now. But if that really happened, would you know how to maintain that weight or would yo…
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ADP 1,088: How Well Do You Really Know Yourself?
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In episode 1,088 of The Almost Daily Podcast, Daryl Perry dives into the topic of self-awareness and the importance of truly knowing ourselves—including our shortcomings. While many of us like to believe we have a solid grasp on who we are, we often shy away from acknowledging the negative aspects of our personality, whether they’re blind spots or …
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Episode 206. The Supplement Breakdown: What Our Clients Say About Creatine, Protein & More
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Send us a text Welcome to the latest episode of the In-situ Collective podcast! In this episode, we dive into the world of supplements, covering popular choices like creatine, protein powder, and electrolytes. Along with breaking down the benefits and best practices for using each, we share real feedback from our clients' experiences—what worked, w…
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329: Can Fasting Save Your Life with Dr. Alan Goldhamer
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In this episode of I AM HUMAN, we welcome back Dr. Alan Goldhamer to discuss his latest book: Can Fasting Save Your Life and discuss what he has learned over the past 40 years as the director of the TrueNorth Health Center. He discusses what conditions respond well to fasting, why visceral fat is so harmful, whether fasting causes significant lean …
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Dougal Sutherland: The epidemic of self-diagnosing ADHD
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With rising healthcare costs and months-long wait lists to see a psychiatrist, an increasing number of people are self-diagnosing with ADHD and other learning disorders. Dougal Sutherland joins Tim Beveridge on The Weekend Collective to discuss this and more. LISTEN ABOVE See omnystudio.com/listener for privacy information.…
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#513 Childhood Habits Fuelling Sabotage, Childhood Habits Fuelling Emotional Eating & Steps to Shifting Life-long Habits
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Self-care podcast exploring Childhood Habits Fuelling Sabotage, Childhood Habits Fuelling Emotional Eating & Steps to Shifting Life-long Habits. TOPICS:: ** Childhood Habits Fuelling Sabotage (05:41). ** Childhood Habits Fuelling Emotional Eating (23:52). ** Steps to Shifting Life-long Habits (28:37). NOTES:: Show notes: amberapproved.ca/podcast/51…
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In this episode of The Almost Daily Podcast, Daryl Perry breaks down the ultimate key to personal growth: believing in yourself. Forget the systems, hacks, and self-development shortcuts—the real secret is deciding that you’re capable, right here and now. Daryl shares how reflecting on your past challenges and successes can help build confidence, a…
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Alcohol Freedom Coaching - Alcohol Doesn’t Relieve My Pain, It Steals My Joy | EP 732
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Can alcohol really take away the pain—or is it secretly adding to it? Sarah, a mother burdened by chronic pain and daily pressures, turned to alcohol just to get through the day. But as she depended more on drinking, the impact on her health and happiness grew worse. The pain radiated through her body and she felt increasingly weighed down by feeli…
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Arkham Private Investigator Arthur Lester wakes up with no memory of who he is or what has happened, only a nameless, eerie voice guiding him through the darkness. Blind, terrified, and confused, his journey will lead him towards a series of mysteries in the hopes of understanding the truth of what has transpired. As cosmic horrors seep into the wo…
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In this episode of The Almost Daily Podcast, Daryl Perry dives into personal responsibility and how it shapes our lives. He emphasizes the importance of taking ownership of your actions and recognizing the things within your control. While there may be circumstances beyond your influence, Daryl encourages listeners to adopt the mindset that "life i…
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MTA set to release plans for dramatic expansion and upgrade of LIRR
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The Metropolitan Transportation Authority's next five-year Capital Program, set to be released this month, will include plans to "dramatically increase" spending on new Long Island Rail Road train cars and to "expand and upgrade" the LIRR's branches, the head of the MTA said yesterday. What's less clear, MTA chairman and CEO Janno Lieber said, is h…
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How to Integrate 10,000 Years of Herbal Wisdom into Your Daily Life
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Send us a text This episode of The Longevity Formula focuses on integrating ancient Eastern practices, specifically those rooted in Korean and Chinese medicine, with modern Western approaches to beauty, wellness, and longevity. The conversation with Dr. Janelle Kim delves into her background as a ninth-generation herbologist, her family lineage, an…
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Can Safety and Excitement Coexist in the NFL?
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One of the most dangerous plays in football, the kickoff, is getting a makeover this year. The NFL introduced new rules aimed at reducing injuries while also making the game more exciting. Sanjay talks with Dr. Allen Sills, the NFL’s Chief Medical Officer, about the future of football, how to balance safety with excitement, and what it’s like to be…
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Naked Life Story - Is the Illusion of Control Costing You Your Freedom? | EP 731
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Are you really in control of your relationship with alcohol or is it just an illusion? From crushing it in the corporate world to managing life as a working mom, drinking helped Jenn M. wind down, meet new people, and belong in social circles. Alcohol helped her be the best version of herself, and she had it under control. Or so she thought. Over t…
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By Bloody FM
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As a former IDF soldier and historian of genocide, I was deeply disturbed by my recent visit to Israel
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This summer, one of my lectures was protested by far-right students. Their rhetoric brought to mind some of the darkest moments of 20th-century history – and overlapped with mainstream Israeli views to a shocking degree. By Omer Bartov. Help support our independent journalism at theguardian.com/longreadpod…
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08. Regenerative Farming: Cultivating Health, Sustainability, and Community with Charlie Arnott
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Is Regenerative Farming the Key to Health and Sustainability? Charlie Arnott, an award-winning regenerative farmer, transformed his conventional farm into a thriving biodynamic ecosystem. In this episode, Charlie explains how regenerative practices not only improve soil health but also strengthen communities and promote well-being. He shares insigh…
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ADP 1,085: How Expectations Steal Your Energy
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In this episode, Daryl Perry dives into the complex topic of expectations—those we hold for others and those placed on us. Daryl reminds us that we've all failed to meet someone's expectations at some point and explores how unrealistic or unspoken expectations can drain our energy, create unnecessary frustration, and keep us from focusing on what r…
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Ep 28 Fifty places year-long challenge; are you up for it?!
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Are you up for this challenge?! www.dianebrandonmoody.com/50-places and get my whole list of places to meet people. 50 places = 52 weeks in a year Pick one place a week and have an open mind. Look for evidence and data. Not your obligation to worry about whether he/she is married or not. Ask for advice, reach for a top shelf, what do you like with …
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Southampton to spend $3.8 million to boost affordable housing
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The East Quogue school system has employed armed security staff at its one school building, officials said, marking yet another small Long Island district to place a guard with a gun on campus. Craig Schneider reports in NEWSDAY that the East End district, which serves about 400 students in grades K-6 in a single schoolhouse, brought in armed guard…
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The Inside-Out Approach to Health, Fitness, and Life
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In this episode, Daryl Perry takes a deep dive into how the fitness and weight loss industry exploits insecurities, pushing us to chase external goals while neglecting the importance of internal self-connection. He emphasizes that true, lasting fulfillment comes from building a strong relationship with yourself—from the inside out—rather than relyi…
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September 12: Lucy does not dread being alone. Transcript here. This episode featured: Beth Eyre as Lucy Westenra. Directed by Ella Watts. Dialogue editing by Stephen Indrisano. Sound design by Tal Minear. Featuring music by Travis Reaves. Produced by Ella Watts and Pacific S. Obadiah, with executive producers Stephen Indrisano, Tal Minear, and Han…
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In episode 1,084 of the Almost Daily Podcast, Daryl Perry dives deep into the concept of "playing the long game" in life. He discusses how life is a journey, made up of checkpoints rather than stopping points. Daryl reflects on how our goals, ambitions, and personal growth are not what define us, but rather, how we navigate through life's complexit…
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LI's first offshore wind array provides steady power for the Hamptons
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9:58
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Former New York Gov. Andrew M. Cuomo clashed with members of a Republican-led subcommittee yesterday over his handling of policy for nursing homes and coronavirus patients in the early days of the COVID-19 pandemic in 2020. Tom Brune reports in NEWSDAY that Cuomo, sitting alone at a long witness table before the Select Subcommittee on the Coronavir…
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How to Improve Intimacy and Sex, Connect With Your Children and Build the Perfect Relationship
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Michael J. Grossman, MD, is a renowned specialist in regenerative medicine and anti-aging treatments, leading a team of wellness experts at OC Wellness in Newport Beach, California. With a deep understanding of the body’s natural ability to heal and rejuvenate at the cellular level, Dr. Grossman focuses on therapies that support these processes, he…
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EP. 297: Creating Financial Harmony: Ellyce Fulmore's Intersectional, Feel Good Approach
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Do you often feel swamped by money decisions? Or find yourself wondering how to make your spending really reflect what matters most to you? Money management isn't just about crunching numbers - it's deeply personal, shaped by who we are and how we think. In this episode of ADHD for Smart Ass Women, we explore the complex relationship between person…
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307. Did You Know You Have A Vaginal Microbiome? Dr. Jacques Ravel on Female Health Innovations
1:16:39
1:16:39
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Today’s episode is all about the vaginal microbiome, and I’m joined by Dr. Jacques Ravel, a leading expert in microbiology and immunology. Dr. Ravel has been deeply involved in research on the vaginal microbiome and co-chairs the Seed Health Scientific Advisory Board. We dive into the science behind Seed’s new VS-01™, a vaginal symbiotic probiotic …
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