This podcast aims to help doctors create successful and meaningful careers. I'm having conversations with a range of doctors who have successful and meaningful careers, and with non-doctors who have expertise in careers, performance, leadership, and psychology. Let me know what you think, please subscribe and share, or suggest topics you'd like me to cover! Mat Daniel
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When you improve your Jiujitsu, you improve your life. Lessons on the mat are life lessons. Get comfortable with being uncomfortable. Welcome to The Jiu-Jitsu Mindset.
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Juggler and comedian Mat Ricardo hosted this variety show where the best from the worlds of cabaret, variety, comedy and circus did their thing. Eddie Izzard and Dave Gorman were amongst the guests.
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To fulfill God’s purpose – to know Him, display strength and take action – that all may experience His transforming power and do His works. (Daniel 11:32, John 14:12)
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Mat Hayes chats with folks from all walks, religions, and journeys, representing those who believe, those who don't, and everyone else in between. The hope is that it helps facilitate conversation with friends, family, and self about who/what god is and if they even exist. 🙏🏻💙
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Conversations with people in the Retro Gaming community! Hosted by DJ Switch from the Portland Retro Gaming Expo!
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The official health podcast to optimize your body, brain and soul
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Building Doors is a podcast about Inspiring Leaders who have created their own opportunities and are thought leaders, industry advocates and change makers in their field. This podcast gives you the resources, insights and steps to stop waiting for opportunities and start building your doors for success. Listen to this podcast to gain the resources, career tips and hands-on advice on how you can gain clarity and build doors in your own life and career.
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Interviews of interesting people, learn from their journeys' from childhood to success, from Professional Racecar drivers, Olympians, to billionaire CEO’s to contemporary thinkers. Insight into how interesting people arrange their lives to live their dreams.
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Welcome To Rosemary Goes To The Mall Dot Com! In the Spring of 2006, Rosemary had the brilliant idea of creating a giant sculpture made out of shopping bags from the Mall of America. Congratulating herself on her genius, she went to the Mall and started asking stores for bags, but they wouldn’t give them to her without buying something. Thus began one of the most misguided adventures of her young life, as she slowly worked her way around the Mall, making purchases at every retail store but t ...
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How to plan for a thriving retirement. With Denise Taylor. Episode 103
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What kind of a life do you want after retirement? What sorts of stories do you want to tell in your old age? What would your 90 year old self say to you today? Most of us will go through the retirement transition. This involves a psychological adjustment, and a change in identity. Denise tells me that the key is to spend time thinking about what it…
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This week I had the rare opportunity to speak with Ho-Sung Pak, the actor, director and stunt coordinator who played Raphael in Teenage Mutant Ninja Turtles II & III as well as the original Liu Kang from Mortal Kombat! Get hand-signed prints and merch from Ho-Sung at: https://www.malicemediallc.com/hosungpak The Portland Retro Gaming Expo is excite…
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46. Win the Day: James Whittaker’s Secrets to Lasting Success in Life and Business
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James Whittaker is a three-time bestselling author, award-winning entrepreneur, and host of the Win the Day with James Whittaker podcast. He has helped thousands of people in 20+ countries to Win the Day® every day, and he has personally coached Olympic gold medalists, billion-dollar CEOs, and Special Forces operators. His superpower is helping amb…
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Brazilian jiu jitsu is more than just a sport. It’s more than a martial art. It’s a way to change your life. Often it’s the things you can’t see that have the biggest impact on your lifestyle. Our classes feature a strength and endurance building warm-up, followed by demonstration and practice of techniques after which students engage in live wrest…
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How to be a great communicator. With Felicity Dwyer. Episode 102
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Communication is a key skill for all doctors, and particularly those working within teams or in leadership roles. In this episode, Felicity Dwyer tells me about her top tips for great communication. Be a good listener, be flexible with your communication styles, and have self-awareness. We talk about what gets in the way of good communication, and …
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This week, my guest is Martial Arts Master Daniel Pesina, the original actor for Johnny Cage, Scorpion and Sub-Zero in the game series Mortal Kombat! The Portland Retro Gaming Expo is excited to reunite the entire original cast of Mortal Kombat this September, 2024and you can find out more and secure your tickets at http://www.retrogamingexpo.com *…
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Daniel Coyote Souza| The Jiu Jitsu Mindset Podcast
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Professor Daniel “Coyote” Souza Professor Daniel “Coyote” Souza was born in Rio de Janeiro, Brazil and raised in Belo Horizonte, Brazil. In 1981 Professor Souza began training Judo. In 1985 he started training in Brazilian Jiu-Jitsu under Master Rui Diniz Ferreira, 7th Degree Coral Belt and Master Hilton Leao Silva, 9th Degree Red Belt. Professor “…
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How to navigate the maternity transition. With Frances Cushway. Episode 101
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Frances is a maternity coach, and in this episode we discuss how to successfully navigate the maternity transition. Frances tells me that planning is key, before the maternity leave even starts. Becoming a mother is a transition, and everyone experiences it differently. There is no right way to return to work; planning ahead helps, as does a discus…
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This week we take a break from our usual format to chat with David from Vault 31 Bar! Vault 31 has been the biggest supporter/sponsor of this show, and is going through lots of renovations right now that were absolutely worth talking about. Not only that, but there are a few special announcements as well! ***************** Come hang out @ Vault 31 …
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Chris Wojcik| The Jiu Jitsu Mindset Podcast
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Chris Wojcik is the instructor of our competition classes. He holds a black belt in Brazilian Jiu Jitsu under Jeff Serafin. Chris is one of the top black belts in the world with an incredible list of accomplishments including finishing 4th at the West Coast ADCC Trials at 77Kg, 2019 Purple Belt Middleweight No-Gi World Champion, 2021 Chicago Open B…
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45. Increasing Value to Drive Business Success with Daniel Mikus
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Daniel Mikus is the co-founder and co-CEO of road construction company MR Roads. Known for his innovative and proactive approach to solving business problems, Daniel spent 15 years in the asphalt industry before partnering with friend and former colleague James Rolph to launch Mikus-Rolph (MR) Roads in 2022. In 2023 Daniel’s company was awarded a G…
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Pastor Koh preaches from Isaiah 52, John 8 and Matthew 17 in this message called “Knowing Personally” on July 7, 2024.By Vision Christian Fellowship
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How to have a good relationship with money. With Hugh Massie. Episode 100
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We may not like to talk about money, but the reality is that it matters. In this episode, Hugh Massie and I discuss the role that money plays in doctors' careers. Doctors need to establish what their identity is, what legacy they want to leave, and how they want to be held to account. Money then becomes something that is a part of the whole, suppor…
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Episode 22: Author Mat Bradley-Tschirgi
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My guest this week is the author of "Star Trek Video Games: An Unofficial Guide To The Final Frontier" and the English-language memoir for Uwe Boll Mat Bradley-Tschirgi! Find Mat online: Twitter/X: http://www.x.com/matwbt Substack: http://matwbt.substack.com Amazon Author page: http://www.matwbt.com Pre-order "Star Trek Video Games: An Unofficial G…
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Pastor Michael Koh preaches from John 9 and John 21 in “When You Don’t Understand Why”, preached on June 30, 2024.By Vision Christian Fellowship
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Salvatore Spinelli | The Jiu Jitsu Mindset
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Salvatore Spinelli 1st Degree Black Belt under Tom Cronin Salvatore Spinelli is a Co-Owner/Black Belt Instructor and active competitor who enjoys helping students reach their goals in competition and self defense skill in their Brazilian Jiu-Jitsu journey. Salvatore has been avid student of all martial arts history and culture from and early age. H…
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How to succeed as a senior leader. With Dame Clare Gerada. Episode 99
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In this episode, Clare talks about her career and we particularly focus on her leadership roles. She tells me that as doctors we are all leaders, and often don't appreciate the skills that we actually have. Her leadership wasn't part of a big master plan, she worked hard as a front line GP, had her eyes open to identify problems, and then went on a…
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This week is my EXCLUSIVE interview with David, founder of Geek Week PDX! Geek Week PDX is a 10-day series of events supported by a coalition of geeky businesses all over Portland, OR that kicks off in September at Rose City Comic Con! Check the website for more info: https://www.geekweekpdx.com/ GWPDX Facebook group: https://www.facebook.com/share…
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44. Real Talk for Real Change - Improving Diversity in Engineering and Construction with Steph Alekna
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Stephanie Alekna is the Regional Construction Manager for Keller and has a wealth of experience in the civil contracting industry built over the past 10 years. With over a decade of experience in the construction industry, Steph's expertise spans various roles, particularly in the Foundation and Ground Engineering sectors across Australia. Through …
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Rajeev Nandakumaran preaches from Psalm 81, Exodus 7, Numbers 30, 1 Corinthians 10, in a sermon called “Take Your Mat!” on June 23, 2024.By Vision Christian Fellowship
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How to deal with impostor syndrome. With Valerie Young. Episode 98
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In this episode, I am having a conversation with Dr Valerie Young who is a world thought leader on impostor syndrome. She tells me that impostor syndrome is about feeling that you are not as good as others, attributing your successes to external factors, and a pervasive fear of being found out. It is common in healthcare professionals, linked at le…
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Episode 20: Erik From Electronic Music Club
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My guest this week is the director of Electronic Music Club! We talk about his Portland-based music education/production program and the success of their Video Game Music camp coming up in August 2024! Check out the EMC here: https://www.electronicmusicclub.net/ ***************** Come hang out @ Vault 31 Bar! https://www.vault31bar.com/ BONUS CONTE…
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Pastor Michael Koh preaches from Haggai 2 on Father’s Day, June 16, 2024 in a sermon entitled “Moving with God In Real Time”.By Vision Christian Fellowship
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Christian Simmerling| The Jiu Jitsu Mindset Podcast
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Professor Christian started his Brazilian Jiu Jitsu journey in 2007 with the Godfather of Alberta Brazilian Jiu-Jitsu, Josh Russell. After being drafted to the Calgary Stampeders and playing the 2004 and 2005 season, Christian was looking to still compete in a combat sport and fell in love with the gentle art. Christian was awarded his black belt i…
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How to be an inclusive leader. With Rebecca Jones. Episode 97
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In this episode, Professor Rebecca Jones and I discuss inclusive leadership. She tells me that inclusive leadership is about enabling everyone to contribute and be their authentic self. In order to generate the best team performance possible, inclusive leaders need to be focused on enabling everyone to contribute, and ask what this person brings ra…
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How to plan your retirement. With Nitin Shrotri. Episode 96
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In this episode, Nitin talks about his retirement. Whilst he has finished clinical work, he remains involved in professional aspects of medicine. He outlines the challenges of going from being a consultant to, as he puts it, nothing, and stresses the importance of people both peri and post-retirement. If you enjoyed this episode you might also like…
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Episode 19: Ian McCranor (Angus from Kasumi Ninja)
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WARNING: Some stories in this episode from both Ian and myself include descriptions of graphic violence. Please consider listening with discretion. My guest this week is actor and author Ian McCranor! Ian is a martial arts instructor, trainer and motion capture actor who originated the character of Angus MacGregor on Kasumi Ninja, a 1994 fighting g…
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43. Building Doors of Dignity: Empowering Women with "Share The Dignity" founder Rochelle Courtenay
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Rochelle is the Founder and Managing Director of Share the Dignity, a national charity founded in 2015 with the mission to ensure that everyone is afforded the dignity in life that so many of us take for granted. Share the Dignity brings dignity to those who menstruate who are experiencing or at risk of homelessness, domestic violence, or poverty t…
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Pastor Michael Koh preaches from Acts 2 and Haggai 1 in a sermon entitled, “Now is the Time” on June 9, 2024.By Vision Christian Fellowship
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How to have a portfolio career. With Tommy Perkins. Episode 95
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Tommy is a GP and the co-founder of Medics' Money (https://www.medicsmoney.co.uk/) . In this episode, we talk about portfolio careers. He tells me where the initial ideas for his business came from, and how even a weakness can become translated into a unique advantage. We discuss how to progress an idea, and what happens as the business grows. And …
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Episode 18: Stephen from The Tech Buzz Gaming
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This week I'm hanging out with Stephen from The Tech Buzz Gaming and host of their "Creator's Corner" podcast. Stephen is a retro console and home arcade collector as well as a content creator, and we had one of my favorite conversations so far on this podcast about creating for the public and putting in the work to earn and maintain professional r…
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How to deal with burnout. With Ami Foster. Episode 94
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Burnout affects many professionals in healthcare. In this episode, Ami Foster and I discuss how to spot when you are in the middle of it, and what can be done about it. Better than dealing with burnout would be prevention. We talk about how as doctors we are constantly on sympathetic system over-drive, but actually we need to invest in our wellbein…
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Pastor Michael Koh preaches from Acts 2 and Haggai 1 on June 2, 2024 in the message, “Fake and Genuine Desire”By Vision Christian Fellowship
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How to make career decisions. With Giles Croft. Episode 93
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For many doctors a career in medicine seems like a conveyor belt, but increasingly people are willing to take stock and consider what it is that they want in their lives, and what kind of a career suits them. This may be decisions relating to specialties, locations, allied roles, leadership roles, or wholesale changes. In this episode, Giles Croft …
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How to be an authentic leader. With Ross McIntosh. Episode 92
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Leadership is a key quality that all doctors need to posses. But sometime it is challenging to lead in a way that sits comfortably with you, whilst accepting the external reality. In this podcast, Ross tells me that authentic leadership is about specifically choosing the best response for a situation, based on what matters to each person as an indi…
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How to be a great team leader. With Declan Woods. Episode 91
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As doctors our training focuses on clinical skills, yet sooner or later we all find ourselves in a position of being a team leader. In this episode, Declan tells me that leadership is a different set of skills, and one that can be learnt and developed. A mindset of listening, asking questions, and being open to try things is important, and modellin…
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My guest this week is Erik from the 64 Bits Or Less retro gaming festival in Corvallis, OR! 64 Bits Or Less started out life as a back yard party with some friends, and has grown over the last few years into a public event and swap meet sponsored by the Portland Retro Gaming Expo! Get tickets and info @ http://www.64bitsorless.com *****************…
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42. Unlocking Elite Performance and a Meaningful Life with Dr Jeff Spencer: The Secrets You Need to Know
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Dr. Jeff Spencer, a seasoned professional with a remarkable five-decade career, stands as a testament to the power of goal setting and achievement. From the age of 7, he set his sights on the 1972 Olympic Games, a goal he not only accomplished but excelled in by competing in two cycling events. Dr. Jeff Spencer is celebrated as a mentor to thought …
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Pastor Michael Koh preaches on May 26, 2024 in this sermon called “Paradox of Pentecost – An Individual Fire”By Vision Christian Fellowship
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How to make creative ideas happen. With David Tamale-Sali. Episode 90
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David noticed a problem, got an idea, and brought it to fruition. The result was a book featuring 100 different voices and aiming to improve doctors' wellbeing. In this episode, we talk about creativity - we all already are creative. It is important to notice to what excites and frustrates us, and to wake up and bring our whole selves to work. Grea…
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How can senior doctors support early career doctors? With Ollie Burton. Episode 89
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Being an early career doctor is a stressful time, and how medical work is structured may lead to few opportunities for support. Ollie Burton and I discuss that despite workload challenges, senior doctors can seek and create opportunities to support and train younger colleagues. This requires clinical leadership, and real understanding that training…
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Episode 16: Sarah Spoon & Chris Waffle
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My guests today are two nerdy musician friends that have recently started moving into stand-up comedy! We'll talk about their experience performing at nerd music events all over the country and about going to the future to acquire a Playstation 10 so they could review it on their album. You won't BELIEVE what it can do! GET TICKETS TO SEE THEM LIVE…
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Pastor Michael Koh preaches on Pentecost and Baptism Sunday from Acts 2 and Ephesians 1 in “One Thing – One Accord”. May 19, 2024.By Vision Christian Fellowship
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Otavio Sousa | The Jiu Jitsu Mindset Podcast
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Otavio Sousa Full Name: Otávio Ferreira de Sousa Nickname: Although seldom used, ‘The Steamroller’ has been mentioned as a nickname by some of the media, this would be due to his strength and the fast pace he usually imposes in his fights. Lineage: Carlos Gracie > Helio Gracie > Carlos Gracie Junior > Otavio Sousa Main Achievements: IBJJF World Cha…
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How to get into medical education leadership. With Komal Atta. Episode 88
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How do you get into leadership roles in medical education? In this episode, Komal Atta tells me that you need to be a good negotiator, open to change, and willing to experiment. We discuss how at the start of one's career it's good to have an overview of all different facets of education, but with seniority it better to become a real expert in one …
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How to become a senior medical leader. With Professor Dame Helen Stokes-Lampard. Episode 87
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Helen has had a range of senior leadership roles, and in this episode she tells me how to get into leadership, how to progress, and the skills needed to succeed. Many people will have great skills, but they don't put themselves forward, they wait to be asked, or they wait for the perfect opportunity. However, this means that they may struggle to ha…
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Thank you to my guests from the SideQuest Expo 2024! Here's everybody's IG accounts! Nicole & Jeremy from Pixel Pond Productions: Nicole: https://www.instagram.com/redauxpdx/ Jeremy: https://www.instagram.com/ducksindisguise_/ Pixel Pond: https://www.instagram.com/pixelpondproductions/ Yousef Hatlani: https://www.instagram.com/yousefhatlani/ John R…
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41. Leading with Wellness: Mat Rigby's Journey to Cultivating a Thriving Work Culture
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Mathew Rigby is currently the Executive General Manager for Schlam, an award-winning Mining Equipment business gaining recognition for their culture driven with Mat’s leadership. Despite facing challenges such as an economic crisis, labour market shortages, and a global pandemic, the organisation has undergone tremendous transformation. Schlam has …
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Pastor Michael Koh preaches from Psalm 108 and Numbers 14 in a sermon entitled “The War We Are Born Into” on May 12, 2024.By Vision Christian Fellowship
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How do you become Head of the School of General Practice? With Manjiri Bodhe. Episode 86
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In this episode, Manjiri tells me how she became Head of School. We talk about the importance of role models in career planning, and discuss how as doctors we often have a very narrow view of the skills that we have. We discuss how some people have a tendency to talk themselves out of going for roles, and of the importance of confronting the fear t…
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