))
Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
…
continue reading
A place where you become stronger in who you already are. This podcast will bring self-awareness of abilities that may lie dormant in that beautiful brain of yours😉 It promotes self-care and the further elevation of higher thinking and understanding. Cover art photo provided by Edgar Castrejon on Unsplash: https://unsplash.com/@edgarraw
…
continue reading
It's about experiencing unique individual Colloquialism and Transparency. It’s about influencing a positive relationship with oneself for mental, emotional, and spiritual GoODness. It's about living presently forward with a healthy perspective that supports your choice of what can happen, despite what has happened. Mental note: Scientific Jargon is better understood and received by some, while Colloquial Expression is better understood and embraced by others; one-style-doesn’t-fit-all.
…
continue reading
The Mental Note is a podcast for those who are looking to take control of their lives by taking control of their mind. We talk about practical things and ideas you can insert into your life right now to change your trajectory for the better. It is for people who go the extra mile in life. Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol
…
continue reading
A podcast for curious listeners where I offer soft takes on hard topics. I'm Evan Dumas, a former counselor, public speaker, and writer. You'll hear my calming perspectives on the uncomfortable things. Note: this podcast doesn't constitute mental health advice or a client-clinician relationship, and isn't a suitable replacement for receiving therapy.
…
continue reading
Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it’s all mental.
…
continue reading
I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
…
continue reading
Actress/Model TaylorEve’ is giving you something to talk about with her podcast Eve’s Mental Notes: A Podcast about what we DONT talk about. Raw and Unfiltered TaylorEve’ dives into conversations that people of color seem to ignore within, not just their own community, but in general. Look forward to indulging into these conversations with your own opinion but with also an open mind. Perspective is everything and once we understand that everyone’s perspective is different it will change the ...
…
continue reading
Fun conversations about therapeutic ketamine and mental health. **No medical advice** We give practical tips from a patient's perspective and discuss the more profound insights people can gain from their experiences with ketamine and other psychedelic medicines. Co-hosts Molly Dunn (patient) and Lynn Schneider (ally) are old friends who usually live on opposite sides of the world. Molly, a disabled writer from Chicago with treatment resistant depression and other chronic illnesses, has been ...
…
continue reading
The podcast dedicated to empowering you with tools for spiritual, mental, & emotional thriving.
…
continue reading
You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
…
continue reading
Podcast by @mikedariano
…
continue reading
Truth be told, we don’t understand life. All the things that has happened or haven’t happened. Nevertheless, the most essential thing is to remember that as long as we live on this earth, our life is about evolving spiritually. We are the living temple of God. And these temples have to understand growth, experience and learning. We see no losses but lessons learned. No matter how dark a situation seems, the Son will shine! There is always light somewhere. When we find the proper “Sonlight,” ...
…
continue reading
A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.
…
continue reading
Note: due to the expense of hosting podcasts, we are archiving our podcast and leaving only the most popular episodes on this site. Stay in touch with us on social media @insidemindspgh and at our website at www.insideourminds.org. And if you're in Pittsburgh, come check out our in-person events!
…
continue reading
Noggin Notes aims to educate and enrich your noggin about mental illness and wellness. Conversations range from factual and data-based to theoretical and idea-based. We welcome your input at info@nogginnotes.com or info@zephyrwellness.org. Noggin Notes is not intended as a substitute for professional counseling but we really do hope you can adopt and use some of what we share in order to improve your own life and to seek peace and wellness every day.
…
continue reading
In this podcast, we talk about concepts and topics about psychology and promote positive mental health
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Join me as I attempt to rise above my depression and suicidal ideations.
…
continue reading
Halito (Hello). We are the Choctaw Bros. Our podcast is designed to cover a broad range of subjects, including gym/fitness, motivation, mindset, mental health, multiple sports, Native American sports, culture/lifestyle, film, technology, true crime, cryptids, and the paranormal. It’s important to note that we are two Choctaw individuals who share our personal opinions, which are based on a combination of speculation, facts, and research. Please subscribe to our podcast on your preferred plat ...
…
continue reading
Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you. Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. S ...
…
continue reading
Bookey (https://www.bookey.app/) : Unlock big ideas from bestsellers in 30 mins audio, text, and mind map
…
continue reading
Tune in for a blissful mind ✨ Voiced by a friend who wants you to be happy ☁️ Weekly ASMR, guided meditation, and fun, cozy audios every Sunday.
…
continue reading
The "Notes & Quotes" podcast, hosted by Naomi Cambridge, offers relatable, unscripted, and authentic discussions on themes like sustainability, life in your 20s, fashion, societal issues, mental health, relationships and more. Each episode centers around a chosen quote, with Naomi providing candid insights and reflections, making listeners feel like they’re having a conversation with a friend. Featuring both solo episodes and guest appearances, this podcast ensures diverse viewpoints and eng ...
…
continue reading
Notes of Hope is a personal and professional podcast full of uplifting stories, practical tips, education on medication, different kinds of therapies, types of Mental Health Professionals and more. Linnea shares personal stories and professional insight about living with Depression, Anxiety and any kind of Mental Health Struggle. Linnea Baker is a licensed Therapist, has a degree in Theology and is a survivor of Major Depression, Social Anxiety, Post Traumatic Stress Disorder, Trauma Induced ...
…
continue reading
Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
…
continue reading
What I Know Now is a podcast for anyone learning from their mistakes, or wishing they could. In this podcast, I tell stories from my life and the lessons I have learned. Note that I am not a doctor, psychologist, social worker, or any other type of mental health professional. I am simply a gen-X woman sharing what I have learned from my experiences.
…
continue reading
Welcome to The Science Notes Podcast, brought to you by the Science Division at the University of Otago and hosted by Dr Dave McMorran. Dive into the fascinating world of scientific research as Dave chats with graduate students about their work and journey into postgraduate study, their love for science, and the music that fuels their creativity. Join us every second Thursday at 6:30 PM on OAR FM Dunedin. You can also visit the Science Notes blog at sciencenotesotago.wordpress.com.
…
continue reading
Few Lads and dads talking all things life, mental health, the highs and the lows, the good times and the bad. With some well-known faces joining us weekly for a good old and chat and a few laughs.Our aim is to get people talking about their mental health and mental health generally, in a light-hearted somewhat comedic way! Breaking down the stigmas around mental health through a few laughs and tears!Funny segments each week with our family of friends!Instagram: @ladsdads_and_couplebeers
…
continue reading
A warrior is defined as one who is in conflict and sacrifices themselves for the good of others. Sadly, in the entertainment industry, and the world of entrepreneurship, this perspective is dangerous. To stay alive, amidst our struggles, we must first fight for ourselves and then fight for the masses. My name is Kim Rapach and I am an integrative coach on a mission to end celebrity suicide. My life’s work is to help entrepreneurs and entertainers escape the darkness that often accompanies hi ...
…
continue reading
Daily notes of daily ways to help increase good mental health
…
continue reading
This podcast provides hope, healing, and understanding for anyone who has been ghosted. What is ghosting? Imagine sharing a connection with someone: a dating match, significant other, friend, family member, or even a business partner - but one day - they disappear out of thin air. Texts, calls, and emails go unanswered. You know this person is still alive, yet they have vanished from your life; they have “ghosted” you. This podcast is dedicated to helping people who have been affected by som ...
…
continue reading
Listen in as Jodie Lockey-Duesling and Stephanie Dinsmore, two seasoned therapists with over 33 years of combined experience, provide listeners with authentic discussions about self-improvement, growth, relationships, and even trauma. They delve into a range of topics like discovering your true self, addressing past trauma, and the significance of community care. This podcast not only promotes mindfulness and spirituality but also encourages a community where listeners can learn and connect. ...
…
continue reading
Mental health is more than all in our minds. This Podcast goes beyond individual minds (though there are plenty of personal stories too, as hearing the lived experience is critical for deepening understanding and empathy), and looks at broader aspects of mental health, such as politics, history, the arts, cross-cultural examinations of mental health, and so much more. Please note: this podcast is not intended to advise on mental health care & is opinion only.
…
continue reading
Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health. Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We stro ...
…
continue reading
Are you tired of feeling alone in your emotional struggles? Tune in to These Fukken Feelings Podcast! Hosted by mental health advocates, our weekly show explores life's ups and downs, from relationships and anxiety to loss and happiness. With honest conversations, you'll get practical tips for managing emotions and living your best life. Join us every week for inspiration, motivation, and a bit of humor. Subscribe now and start feeling better today! Note: Our podcast is not a substitute for ...
…
continue reading
Welcome to 'Between Heart & Brain,' a podcast where we delve into life's delicate balance between emotion and reason. I'm your host, Sara, and together, we'll navigate the intersections of heart and brain, drawing from my diverse background in IT, business intelligence, and the enlightening world of yoga. In each episode I'll be sharing precious insights gleaned from my own journey and cross-cultural experiences. This isn't just a podcast; it's an intimate conversation among friends, where w ...
…
continue reading
Hello! Welcome to Notes To My (Legal) Self. Together with our incredible guests, we explore topics of interest to in-house lawyers, including career tips, leadership, the future of law, mental health, legal tech, and more. We've recently added specialty seasons to cater to specific interests of in-house lawyers: AI Insights: Trends and applications of AI in law. Let's Law Better: Improving legal operations. Future Belongs to Builders: Innovations in legal tech. Join us as we dive into these ...
…
continue reading
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
…
continue reading
This podcast is dedicated to discussing the topics that mental health clinicians encounter and comes to you from The Right Counselor.com. I’m Jackie Dunagan. I’m a licensed marriage and family therapist. I’m also and AAMFT approved supervisor. I’m talking with seasoned professionals about what they do. I have to tell you, I learned so much from these conversations. The wisdom they have shared improved and informed my clinical work. My hope is that you also gain some take-aways. When it comes ...
…
continue reading
Cristal M. Acosta, TX LPC-Supervisor, Board Certified Counselor, is committed to shining light on EVERYTHING mental health by de-mystifying therapy, humanizing therapists, and de-stigmatizing mental illness!
…
continue reading
Cozy up and relax with Sleepy Bedtime Blessings hosted by angelic practitioner, Laurel Bleadon-Maffei. Filled with love and blessings from the angels plus a bedtime story read to you in soft sweet tones, this podcast is designed to help you snuggle into restful sleep. You can learn more about Laurel at www.illuminatingsouls.com
…
continue reading
1
Are your notes finished yet? Conversations for Today's Mental Health Professionals
Kristi Cash White
I am Kristi Cash White, a licensed counselor and PhD candidate. My goal is to provide a place of listening and learning for those who have been in the counseling field for decades like myself, or for those fresh out of undergrad who are looking to start their Master’s program. I will be interviewing intelligent, engaged professionals to help us learn and wrestle with these issues and more this season: Burnout & Self-care, Counseling as a Minority (culture, gender, sexuality, etc.), Mindfulne ...
…
continue reading
1
What Made Maddy Run: A Summary of Mental Health
4:15
4:15
Play later
Play later
Lists
Like
Liked
4:15
Chapter 1 What's What Made Maddy Run "What Made Maddy Run" is a book written by Kate Fagan that tells the true story of Madison Holleran, a talented young athlete who tragically took her own life while attending college. The book explores the pressures and expectations that young people face in today's fast-paced and high-stakes society, particular…
…
continue reading
1
Podcast Episode: Bridging the Gap: Mike Sodini on Guns, Mental Health, and Walk The Talk America
1:06:44
1:06:44
Play later
Play later
Lists
Like
Liked
1:06:44
In this powerful episode of Noggin Notes, Jake welcomes back Mike Sodini, a 3rd generation firearm industry professional and the driving force behind Walk The Talk America (WTTA). Mike and Jake delve into the crucial work they've accomplished together, focusing on bridging the gap between the firearm community and mental health advocacy. With his u…
…
continue reading
1
13. Unlocking Mental Peace One Note at a Time
23:00
23:00
Play later
Play later
Lists
Like
Liked
23:00
Send us a Text Message. Ever felt overwhelmed by the chaos in your mind? Join me, Sara, on "Between Heart and Brain," where I share my personal journey of revolutionizing my mental well-being and productivity. From organizing priorities during life transitions to reducing mental clutter, this episode unpacks the unique advantages of writing things …
…
continue reading
1
286 · Jason Shapiro - Overcrowded Trades: What Everyone Else is Not Seeing
1:02:35
1:02:35
Play later
Play later
Lists
Like
Liked
1:02:35
There’s Contrarian Trading and then there’s Consistent Contrarian Trading. Can you really make money by consistently going against the crowd? Does it take a certain type of personality to be able to trade this way? Jason Shapiro was featured in “Unknown Market Wizards” by Jack Schwager and he returns to Chat With Traders for an update after two yea…
…
continue reading
1
Finding Joy in Uncertainties: Pat Wetzel on Overcoming Disability, Mental Health, and the Power of Shared Experiences | Season 3 Episode 339
1:01:22
1:01:22
Play later
Play later
Lists
Like
Liked
1:01:22
Ever wondered how shared experiences can transform lives? Join us as we embark on an emotional journey with our special guest Pat Wetzel, who shares her incredible story of overcoming disability and finding joy in the unexpected—like flying gliders. Crystal, Micah, and Jonathan Niziol set the stage by revealing their favorite reads, which include a…
…
continue reading
1
The Comfort Book: A Collection of Healing Words Explored
4:27
4:27
Play later
Play later
Lists
Like
Liked
4:27
Chapter 1 What's The Comfort Book The Comfort Book by Matt Haig is a collection of comforting and inspiring essays, stories, and reflections that aim to provide solace and reassurance to readers during difficult times. The book covers a wide range of topics, from the importance of self-care and mental health to the beauty of nature and the power of…
…
continue reading
1
Into the Magic Shop: A Beautiful Tale of Transformation
3:53
3:53
Play later
Play later
Lists
Like
Liked
3:53
Chapter 1 What's Into the Magic Shop "Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart" is a memoir by James R. Doty, a prominent neurosurgeon and professor at Stanford University. In the book, Doty shares his own personal journey of overcoming hardships and finding inner peace through …
…
continue reading
1
Podcast Episode: From Kids to Kings: Devin Perkins on Youth Empowerment
1:06:08
1:06:08
Play later
Play later
Lists
Like
Liked
1:06:08
In this inspiring episode of Noggin Notes, Jake sits down with Devin Perkins, a passionate 2A activist originally from Virginia, who is making a significant impact through his work with youth and community outreach. As the founder of the Kids To Kings Outreach Program, Devin is dedicated to empowering the next generation by equipping them with esse…
…
continue reading
1
516- ADHD in Preschool: Early Diagnosis & Intervention for Young Children
57:55
57:55
Play later
Play later
Lists
Like
Liked
57:55
Identifying signs of ADHD in preschool-aged children can be a challenge. Learn how to differentiate between typical development and behaviors that may indicate ADHD during the early childhood years from Alexis Bancroft, Ph.D., and Cynthia Martin, Psy.D. ADHD in Preschool: More Resources Self-Test: ADHD Symptoms in Children Read: Isn’t My 4-Year-Old…
…
continue reading
1
63: Holistic Cancer Care & the Power of Mindset | Nathan Crane
1:18:57
1:18:57
Play later
Play later
Lists
Like
Liked
1:18:57
Send me a text! Nathan Crane is a best-selling author, speaker, cancer health researcher, and award-winning documentary filmmaker. With more than 15 years of experience in the health and wellness field, Nathan’s research has focused on the link between cancer and the immune system. In this episode, Nathan and I discuss his favorite natural therapie…
…
continue reading
1
How to be Black: The Struggles of Fitting into your Race
20:51
20:51
Play later
Play later
Lists
Like
Liked
20:51
In this episode of Notes and Quotes, we explore the complexities of fitting into racial and cultural expectations. Naomi shares their experience of being labeled an "oreo"—black on the outside, white on the inside—while growing up in Barbados. Quote of the day: "We put stereotypes on ourselves. Everybody does that. But I think it's just a little ha…
…
continue reading
1
Book Chicken Soup for the Teenage Soul: A Summary
4:23
4:23
Play later
Play later
Lists
Like
Liked
4:23
Chapter 1 What's Book Chicken Soup for the Teenage Soul "Chicken Soup for the Teenage Soul" is a collection of inspirational and motivational stories, poems, and essays aimed at teenagers. It covers a wide range of topics relevant to teenage life, such as friendships, family, school, self-esteem, love, and dealing with challenges and adversity. The…
…
continue reading
1
Book Thank You For Arguing: A Summary and Analysis
4:35
4:35
Play later
Play later
Lists
Like
Liked
4:35
Chapter 1 What's Book Thank You For Arguing "Thank You for Arguing: What Aristotle, Lincoln, and Homer Simpson Can Teach Us About the Art of Persuasion" by Jay Heinrichs is a book that explores the art of persuasion through the lens of classical rhetoric. The book draws on examples from literature, history, and pop culture to provide insights and s…
…
continue reading
Relax into the feeling of a warm bubbling jacuzzi, or a bubbling cool spring, with all of the calm and none of the need to get wet. Bubble away stress, worries, and discomfort with this calming meditation for your body and mind. Episode brought to you by Skylight Calendar. Get $40 off a Skylight Calendar at http://skylightcal.com/minis Music by Che…
…
continue reading
In this episode, I'm speaking with gyn expert, Dr. Tina Sogocio on the topic of midlife medicine and the menopausal transition. There are so many myths about this phase of life. Those going through it may often feel dismissed and misunderstood. We dispel many misconceptions, discuss important topics like pelvic pain, and share how to approach perim…
…
continue reading
1
FULL Book The Montessori Toddler: A Comprehensive Summary Analysis
4:32
4:32
Play later
Play later
Lists
Like
Liked
4:32
Chapter 1 What's FULL Book The Montessori Toddler The Montessori Toddler is a guidebook written by Simone Davies that provides a comprehensive introduction to the Montessori approach to parenting young children. The book offers practical advice on creating a child-friendly home environment, fostering independence, promoting self-discipline, and nur…
…
continue reading
1
The Book How to Talk so Little Kids Will Listen: A Summary
23:25
23:25
Play later
Play later
Lists
Like
Liked
23:25
Chapter 1 What's The Book How to Talk so Little Kids Will Listen The book "How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7" by Joanna Faber and Julie King offers practical advice and real-life examples for parents and caregivers on how to communicate effectively with young children. The book provides tips on …
…
continue reading
1
The Book My Lovely Wife in the Psych Ward: Summary
4:31
4:31
Play later
Play later
Lists
Like
Liked
4:31
Chapter 1 What's The Book My Lovely Wife in the Psych Ward My Lovely Wife in the Psych Ward is a memoir written by Mark Lukach. The book tells the story of Lukach's wife, Giulia, and her struggles with mental illness. It explores the impact of Giulia's illness on their relationship and their journey towards healing. Lukach shares his experiences of…
…
continue reading
1
Healing Through Journaling, with Dr. Kellie Kirksey
43:56
43:56
Play later
Play later
Lists
Like
Liked
43:56
Have you ever felt the sting of being ghosted and wondered how to heal from the emotional fallout? Whether you were ghosted by a friend, family member, date, lover, or colleague - this show provides answers. Join Gretta as she interviews the incredibly insightful Dr. Kellie Kirksey, who is a licensed clinical counselor, certified rehabilitation cou…
…
continue reading
💜 Hello, Dear Ones! Welcome to another soothing episode of Sleepy Bedtime Blessings. As always, the angels are here, infusing this broadcast with waves of love to help you drift into a peaceful slumber. 😇💤 In this episode, the angels remind us of the power of asking for help. Our Storytime takes us on a journey through the pages of a charming cookb…
…
continue reading
1
The Choctaw Bros: Bigfoot Journey Part III
1:18:36
1:18:36
Play later
Play later
Lists
Like
Liked
1:18:36
Halito! On this special part three of our Bigfoot Journey. We talk with Troy Hudson, the founder of Native Oklahoma Bigfoot Research Organization. You'll want to stay glued to this episode. You can the Native Oklahoma Bigfoot Research Organization (NOBRO) : https://sites.google.com/site/nativeokbigfootresearch/ If you or anyone that you may know ha…
…
continue reading
Send us a Text Message. Choose your battles wisely. The things that you can't change and the people who are not being influenced by the positive ethics, morals, and the GOoDliness that you possess and exhibit; learn how to exercise your right to walk away, forgive, slam the damn door, and, keep-it-moving:-) Support the Show.…
…
continue reading
Summary In this episode, Ann Sweezer-Rogers discusses performance anxiety, particularly in the context of students going back to school. She provides tips and strategies for managing performance anxiety, including putting God first, building relationships, using resources, seeking therapy or counseling, working on attitude, developing a community, …
…
continue reading
1
Parenting With Love and Logic: A Summary Guide
5:16
5:16
Play later
Play later
Lists
Like
Liked
5:16
Chapter 1 What's Parenting With Love and Logic Parenting With Love and Logic is a parenting philosophy and book written by Foster W. Cline and Jim Fay. It emphasizes creating a balance between love and discipline in parenting, where parents set firm limits and boundaries while also showing empathy and understanding towards their children. The book …
…
continue reading
1
The Book Girls & Sex: An insightful summary analysis
7:27
7:27
Play later
Play later
Lists
Like
Liked
7:27
Chapter 1 What's The Book Girls & Sex "Girls & Sex" by Peggy Orenstein is a non-fiction book that explores the complicated and often contradictory messages that young women receive about sex and sexuality in today's culture. Through interviews with teenagers and experts in the field, Orenstein examines how porn, social media, and peer pressure shap…
…
continue reading
1
Science Notes - 22-08-2024 - Measuring Food Waste - Briar Mills
24:35
24:35
Play later
Play later
Lists
Like
Liked
24:35
Briar Mills talks about measuring food waste at Otago University's Residential collegesBroadcast on OAR 105.4FM Dunedin www.oar.org.nz
…
continue reading
1
Under the Surface: Unpacking the Complexities of Asexuality in The Book Ace by Angela Chen
4:49
4:49
Play later
Play later
Lists
Like
Liked
4:49
Chapter 1:Summary of The Book Ace "The Book of Ace" by Angela Chen is a thought-provoking exploration of asexuality and the complexity of human relationships. Through the lens of the protagonist, Ace, the book delves into themes of identity, desire, and acceptance. Ace grapples with their own asexuality and the challenges they face in a society tha…
…
continue reading
1
Unveiling the Science of Love: A Journey Through 'Wired for Love' by Stan Tatkin
4:34
4:34
Play later
Play later
Lists
Like
Liked
4:34
Chapter 1:Summary of The Book Wired for Love "Wired for Love" by Stan Tatkin is a guide for couples on how to build a secure and lasting relationship. Tatkin explains that understanding the brain's relationship systems can help partners communicate effectively and work through conflicts. He introduces the concept of "attachment theory" and provides…
…
continue reading
1
Embracing Your Innate Essence: Elaine Glass on Self-Discovery, Healing, and Balancing Empathy and Self-Care | Season 3 Episode 338
1:08:43
1:08:43
Play later
Play later
Lists
Like
Liked
1:08:43
Have you ever wondered how tuning into your true essence can transform your life? In this powerful episode, we welcome Master Life Coach Elaine Glass, who shares her lifelong journey of listening and helping others, from her childhood playground to her current role as a life coach. Elaine introduces us to the concept of "beingness" and emphasizes t…
…
continue reading
1
Rising Above Limitations: A Guide for Women on Achieving Success
4:16
4:16
Play later
Play later
Lists
Like
Liked
4:16
Chapter 1:Summary of Book How Women Rise "How Women Rise" by Sally Helgesen is a book that explores the common pitfalls that hold women back in their careers and offers practical strategies for overcoming them. The author identifies specific behaviors and habits that can limit women's success, such as minimizing accomplishments, seeking perfection,…
…
continue reading
1
62: How to Eat Well, Maximize Muscle Growth, & Sustain Fat Loss | Dr. Joey Muñoz, PhD
56:15
56:15
Play later
Play later
Lists
Like
Liked
56:15
Send me a text! I’m very excited to welcome Dr. Joey Muñoz to the show today. Dr. Muñoz holds a PhD in Nutritional Sciences from Florida State University, and his research explores the connection between specific foods and the prevention of diseases like osteoporosis and diabetes. In this episode, we discuss some powerful ways to maximize muscle gr…
…
continue reading
1
Transforming “The Birds and The Bees” Conversation
24:37
24:37
Play later
Play later
Lists
Like
Liked
24:37
In this episode, we go beyond traditional sex education to discuss advancing the conversation to the often-missed aspects like consent, pleasure, and diverse sexual experiences. Addressing how to make these conversations more comfortable with teens, young adults and partners. Our quote of the day: “I know a lot about birds and bees, but I don’t kno…
…
continue reading
1
The Psychological Effects of Climate Change: A Chat With Deon-Já Auld
33:10
33:10
Play later
Play later
Lists
Like
Liked
33:10
In this compelling episode, we sit down with Deon-Já Auld, a native Grenadian, to discuss the profound impacts of climate change beyond environmental damage. Deon-Já shares her personal experience with Hurricane Beryl, exploring the emotional and mental health challenges that arose in its aftermath. Quote of the Day: “Climate change does not just a…
…
continue reading
1
Staying Inside the Box: Should You Break Free From Your Niche?
24:31
24:31
Play later
Play later
Lists
Like
Liked
24:31
Have you ever felt pigeonholed in a career, a degree or maybe just an identity? Have you ever felt like you had to identify yourself as one main thing? A gamer, an activist, a writer, scientist... whatever! Sometimes you just want to break free from the niche/box you've found yourself in. Well that's exactly what we're discussing today and exactly …
…
continue reading
1
The Road to Success: Life Strategies That Work and Matter
4:22
4:22
Play later
Play later
Lists
Like
Liked
4:22
Chapter 1:Summary of The Book Life Strategies: Doing What Works, Doing What Matters In "Life Strategies: Doing What Works, Doing What Matters" by Phillip C. McGraw, the author provides practical advice for readers to take control of their lives and make positive changes. McGraw emphasizes the importance of setting clear goals, taking responsibility…
…
continue reading
1
The Dichotomy of Leadership: Finding Balance and Success in a Complex World
4:17
4:17
Play later
Play later
Lists
Like
Liked
4:17
Chapter 1:Summary of The Book The Dichotomy of Leadership "The Dichotomy of Leadership" is a book by Jocko Willink and Leif Babin that explores the balance of leadership in tough situations. The authors draw on their experiences as Navy SEAL officers to provide insights on how leaders can navigate the complexities of leadership. The book emphasizes…
…
continue reading
1
515- The Explosive Child: Collaborative and Proactive Solutions for Parents
1:01:17
1:01:17
Play later
Play later
Lists
Like
Liked
1:01:17
Children who are quick to anger and lash out may be labeled oppositional or defiant. Ross Greene, Ph.D., introduces his Collaborative & Proactive Solutions (CPS) model, which empowers caregivers to rethink challenging behaviors as frustration responses. PDA and ODD: More Resources Download: 10 Rules for Ending Confrontation & Defiance Read: The Fac…
…
continue reading
1
Unleashing Wellness: Dr. Mindy Dunagan discusses Focused Interventions with the Indivisible Self Model
27:48
27:48
Play later
Play later
Lists
Like
Liked
27:48
Mindy Dunagan, PhD discusses her dissertation research, focusing on the wellness levels of female college athletes using the Indivisible Self Model by Meyers and Sweeney. The podcast emphasizes the importance of a focused, client-driven approach in therapeutic settings and highlights the effectiveness of brief, targeted interventions in improving w…
…
continue reading
1
294 - Living Constitutionally - A.J. Jacobs
1:32:05
1:32:05
Play later
Play later
Lists
Like
Liked
1:32:05
In this episode we sit down with A.J. Jacobs, a journalist who noticed some striking similarities between Biblical fundamentalism and constitutional originalism, and since he once wrote a NYT bestselling book about titled The Year of Living Biblically in which he tried to live for a year as a fundamentalist, he tried to do something similar by livi…
…
continue reading
By changing your breathing you change the message your body is sending to your mind. When we are anxious or stressed out we rarely, if ever, breathe deeply. Instead we tend to shallow-breathe up into our shoulders and chest ... which "tells" our mind we are anxious, scared, or stressed. As a previous panic attack and generalized anxiety sufferer I …
…
continue reading
1
Sleepy Recipes: 1948 Council Cookery from Duluth
1:01:50
1:01:50
Play later
Play later
Lists
Like
Liked
1:01:50
💜 Hi Dear Ones - Yay! I'm back with a new episode for you! Of course, the angels are infusing this broadcast with waves of love to help soothe you into a lovely space of rest. 😇💤 Our Storytime is inspired by another community cookbook. This one was published in 1948 by the Duluth Section of the National Council of Jewish Women. Lots of wonderful no…
…
continue reading
