show episodes
 
Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.
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Nourished & Free: The Podcast

Michelle Yates, MS, RD, LMNT

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Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food (including nutrition misinformation). This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we s ...
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In each episode, we order a product from the same brand, meticulously analyzing both the front and back end of placing an order. We then reverse engineer the storage, logistics, and packaging details to evaluate every step of its journey right to our doorsteps. And if we return a package, we'll dive into that process as well. Welcome to Unboxing Ecommerce, the brainchild of two longtime friends and entrepreneurs, James Marks and Jennifer Yates. We met over 20 years ago while running our own ...
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Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
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Good Morning, HR

Mike Coffey, SPHR, SHRM-SCP

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HR entrepreneur Mike Coffey, SPHR, SHRM-SCP engages business thought leaders about the strategic, psychological, legal, and practical implications of bringing people together to create value for shareholders, customers, and the community. As an HR consultant, mentor to first-stage businesses through EO’s Accelerator program, and owner of Imperative—Bulletproof Background Screening, Mike is passionate about helping other professionals improve how they recruit, select, and manage their people. ...
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Straight Talk - Mind and Muscle Podcast

Straight Talk- Mind and Muscle

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I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com and www.realketonesaustralia.com - the best and most effective ketone supplement on the market to reduce anxiety, ...
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DadSpace - A Podcast for Dads by Dads. Dad Space is a safe space to ask questions, learn from other Dads and grow in community! We equip Dads with how to tips, marriage tips, family insights and even the occasional Dad Joke! Great guests will join us to share their Dad journey with you. Whether you are a new Dad, a Step-Dad, an empty nester or Grandparent! Dad Space is a safe space for Dads to connect and do life together! Visit DadSpace.ca for all things Dad!
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Welcome to Strongwriters On Songwriting (Inside the Song), with your hosts Eric Bjarnason Martin and Scott Bradshaw. Each series will centre around a different theme with highly accomplished songwriters delving into their own personal songwriting process. Each episode will provide an opportunity to listen to and explore a few of the featured artist's songs.ROAD WARRIORS Series 2 Episodes 3-6 JERRY LEGER Leger has a thing for ghosts. The Toronto singer/songwriter confirmed it a couple of year ...
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I’m thrilled to share some exciting insights from our latest podcast episode featuring the incredible Astrid Naranjo. As the first Venezuelan and female guest of 2024, Astrid brings a fresh and inspiring perspective to the world of nutrition and fitness. Here’s a sneak peek into our conversation that you won’t want to miss! Key Takeaways from Our C…
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In episode 155, Coffey talks with Tony Buffum about the evolving freelance workforce and its impact on the labor market. They discuss the growth of the freelance workforce; differences between gig jobs and freelance work; the increasing preference for freelance work among younger generations; the use of platforms like Upwork for accessing diverse t…
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In this empowering episode Emotional Freedom Technique practitioner Dawn Norton shares: Her incredible story of trauma in childhood which motivated her to seek healing as an adult, What Emotional Freedom Technique is and how it works and impacts your mind and body, The impact of stress on our bodies and how EFT can help, How “stuck” emotions and tr…
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Understanding Bipolar Disorder Through the Lens of Major General Gregg Martin: In this episode I interviewed a distinguished military leader with a compelling story of resilience and advocacy. Our conversation delved into Greg's journey with bipolar disorder, his mission to destigmatize mental health issues, and the lessons he has learned along the…
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This week James and Jennifer order from Anthropologie with special guest, Monique Benoit, a Senior Merchant leading BIPOC Brand Development at Ulta Beauty and fellow podcast host of Scaling Emerging Beauty Podcast. Monique has worked with emerging brands to bring them to market and has a drive to help brands scale, along with being an avid shopper.…
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We often define a relationship as a connection between two people but Coach Michele Gardemann is talking today about how we have relationships with everything around us and it is in the recognition of the relationship we have with all things that we become more like our Heavenly Parents. Michele emphasizes that it is us, through our thoughts about …
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Send us a Text Message. Are you struggling with IBS? I've brought IBS expert Jessie Wong, RD, on to help guide us through managing it. We start by explaining what IBS is, from its different types to the challenges of diagnosis, as well as shed light on unproven "miracle cures" and emphasize the importance of evidence-based treatment. Diet plays a b…
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Episode 109 - June is Men's Mental Health Month - Building Community and Connections, Seeking Support and Breaking the Stigma June is men's mental health month, and it's crucial to address the unique challenges dads face regarding mental health and finding support. Here are some key points:Building Community and Connections Dads often experience a …
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In episode 154, Coffey talks with Michele Haugh about employee engagement and how to enhance it within organizations. They discuss the definition of employee engagement; the importance of operationalizing engagement activities; creating a 12-month roadmap for engagement; the necessity of ongoing leadership training and development; integrating comp…
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KELSI SHEREN - Ted Talk Speaker, Author, Entrepreneur, Coach, Veteran “UNF*CK YOUR LIFE” RADICAL ACCOUNTABILITY, PURPOSE AND THE TRUTH ABOUT HER JOCKO WILLINK PODCAST As featured on: Jordan Peterson, Good Morning America, Today Show, Cleared Hot Podcast, Jocko Podcast and many more. Kelsi’s passion and determination shine through in every word, mak…
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We all feel pain but when you are single and in the Church your pain can come from different areas. One major source can be the fact that you are angry at God because things haven’t turned out the way you were told they would or the way you expected. Coach Melanie Yates is talking on the podcast today about how to use that pain and anger to propel …
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Episode 108 - Lori Oaks - Fight Negative Self Talk - Everything is Figure-Out-Able From suicide to AMAZING. After contemplating suicide at just 17 years old, and battling with depression that most of the world had no idea about through the next 20 years of her life, Lori decided to make a change and figure out how all the good times came about in h…
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In episode 153, Coffey talks with Brandon Jordan about the use of assessments in the employee selection and development process. They discuss the different types of employee assessments available in the market and when each might be appropriate; the right questions to ask assessment providers; types of assessments and what they measure; the potenti…
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JEFF NICHOLS- Strength and Conditioning Coach, Owner, Seal Team 6 Operator A PROFOUND CONVERSATION ABOUT LOVE, VIOLENCE AND KINDNESS- THE IMPORTANCE OF SELF AWARENESS, AFTER THE LIFE OF A NAVY SEAL I’m thrilled to bring you the latest episode of the Straight Talk Mind Muscle Podcast, where I had the honor of chatting with Jeff Nichols, a former Nav…
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This week James and Jennifer order from Skratch Labs with special guest, Amanda Hofman, the Co-Founder and CEO of Go To Market. Go To Market is a woman-owned branded merchandise business looking to revolutionize the way the world handles swag. Before Go To Market, Amanda was the Founder and CEO of Urban Girl Squad, the premier social networking gro…
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We live in a world that is fast paced and has rules as to how things should operate and what is and isn’t acceptable. If you are neurotypical you can easily fit into this world, but if you are neurodivergent, fitting in can be difficult. The same holds true for inside the Church. We have certain ways of operating and how we like to do things. Those…
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Send us a Text Message. Ever wonder if you might have binge eating disorder? This episode is for you. I break down what binge eating is, how common it is, and what the diagnostic criteria are. You'll get a clear picture of the serious health effects and learn about some practical ways to manage it. In this episode I talk about different treatment o…
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Episode 107 - Joe Johnson - Dad Naps, Facing the I Am Not Enough Dad Moments About Welcome to No Time Like Joe Time: Where TV get's deep for no reason. In this podcast Joe and a new guest each week looks at different clips of a show and talk about the life lessons they can get out of it. Want to be apart of this journey? Email any show ideas you wa…
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BONUS - Happy Father's Day 2024 - Words of Encouragement for Dads Dads, we often need to hear words of affirmation and appreciation to realize our worth and contribution as fathers. Here are some encouraging messages that can help dads feel valued and not alone or unappreciated on Father's Day: Words of Encouragement for Dads "You are an amazing fa…
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In episode 152, Coffey talks with Dr. Kenneth Nichols about how a company's people practices can positively impact their community. They discuss sustainability and corporate citizenship; the importance of visible leadership in the community; recruitment practices reflecting community diversity; the benefits of local recruiting and training programs…
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Goals are great things to set but all too often we let our goals be another area that we beat ourselves up and think we aren’t good enough because we aren’t accomplishing the goals fast enough or well enough. Coach Amber Winn has come up with a term she calls “Micro Focused Moments” where she helps her clients look for the small wins and accomplish…
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Episode 106 - Kenny Barnwell - Touring The World and Making it all Work on the Road - Parenting Via Facetime Parenting while travelling the world seems almost impossible, Kenny takes us behind the curtain - get a v.i.p. backstage pass to life on the road and being a Dad, here on Dad Space. In Kenny's words: I like to say that the event business res…
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I’m thrilled to share with you the latest episode of our podcast, where I had the honor of speaking with the incredible Michelle Chandler. Her story is one of bravery, resilience, and the power of using one's voice and actions to advocate for change. Here’s a sneak peek into our conversation that you won’t want to miss: Key Takeaways from Michelle’…
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In this illuminating episode Professor Joanna Moncrieff shares: What led her to question and begin researching how psychotropic drugs actually work, The difference between the disease-centered model versus the drug-centered model of treatment and why this distinction matters, How the disease-centered model is preventing curiosity about what is actu…
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In episode 151, Coffey talks with Kelly Bubolz about the causes of burnout and how to address it within an organization. They discuss the distinction between burnout and stress; the factors contributing to burnout in industries like hospitality and among remote workers; the changing work environment leading to increased burnout; the shift away from…
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This week James and Jennifer order from Dieux with special guest, Mary Wiegand, the Founder and CEO of Boon, LLC. Mary brings over 16 years of demand planning experience across a multitude of retail product types and selling channels. She has created an innovative, non-traditional business model that delivers hands-on results to young and start-up …
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In the last few years have you noticed a large number of LDS women starting their own businesses? Why do you think this has been happening? Coach Bonnie Wiscombe believes that it is the result of so many of them feeling a call from God to do so and use them to spread the Gospel of Jesus Christ through their business endeavors. Women are pulled in m…
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Send us a Text Message. Do you feel like you may be addicted to food, especially those tempting salty and sugary foods? In this episode, I'm diving deep into the heated debate over food addiction. Is it a real thing? Can it be officially diagnosed? Is there solid evidence to compare the effects of food on the brain to that of drugs? I'll tackle thi…
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PAUL BAXENDALE Training with DORIAN YATES- The Most Inspiring Journey of Resilience and Self-Discovery After The Accident. I've just wrapped up an incredibly powerful conversation with none other than Paul Baxendale, a former bodybuilder turned life coach,- former Training Partner of 6 x Mr Olympia Dorian Yates and I can’t wait for you to listen- f…
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Episode 105 - Cory Yates - None of Us is Smarter Than All of Us - Addiction, Military Service and beyond What is a Unicorn Ranch? The Unicorn Ranch began when Cory was a Sergeant in the Army. Soldiers would come up to him with excuses about how their kid was sick, their dog died, or their car would not start. His reply would be, "I get it, you had …
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In episode 150, Coffey talks with Suzanne Lucas about her Evil HR Lady articles from May. They discuss the kerfuffle that arose after she released an article suggesting that employees who change their work location without coordinating with their employee should be fired; the tax and regulatory issues employers and employees face when working in ot…
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Anyone who has ever had to get up in front of a group either for a performance or to give a talk at church, has felt the nerves that inevitably come up. Coach Shelly Townsend coaches performers not to help them to eliminate their nerves but to help them learn how to manage them. Whether you are a seasoned performer or just someone sharing with othe…
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I've just wrapped up an incredible episode with none other than Andy Stumpf, a man whose resume reads like an action hero's: - former Navy SEAL Team 6 Operator, Double world record holder, Skydiving and Wingsuit legend and Ironclad presenter and Podcast host. Let me tell you, our conversation was nothing short of inspiring- we covered: 🎖️ Military …
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FREE RANGE HUMAN I use comedy to help people & organizations break the walls of convention. I AM CAGE FREE I followed the path that society laid out for me, lied to myself and convinced my heart that it was actually what I wanted. After 6 years of grad school, the suits, the interviews, the seriousness, the loans, I woke up in my first year of the …
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In this empowering episode author Anastasis Tzanis shares: His incredible story that led him to healing through breathwork, How breath practice can help you heal and improve your mental, emotional, and physical health, What a healthy breath pattern and CO2 levels are, What “box breathing” is and how to practice it, How you can learn how to use brea…
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In episode 149, Coffey talks with Kurt Wilkin about people leadership in entrepreneurial firms. They discuss the premise behind Kurt's book "Who's Your Mike," which focuses on the different kinds of workplace personalities encountered as an entrepreneurial firm matures; the evolution of HR in entrepreneurial businesses; common misconceptions that e…
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This week James and Jennifer order from Bed, Bath, and Beyond with special guest, Michelle Hsiao, the CEO and Founder of Revenue Growth Advisors. Michelle brings a wealth of experience to the table, having previously led merchandising teams at prestigious companies like Boscov’s, Macy’s, and Gugu Guru. With her extensive background in ecommerce str…
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There is so much excitement and anticipation leading up to someone leaving and going on a mission. There is a training center to help missionaries adjust to missionary life, but what about when they come home? Where is the training center for helping them assimilate back into everyday life? Coach Brianna Stewart is on the podcast today talking abou…
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Send us a Text Message. Varvara once had a healthy relationship with food, until she moved to the US, where everything changed. Suddenly thrust into the frenzy of American weight-loss culture, she felt like the odd one out in a sea of "lose weight quick" mantras. Varvara found herself in a rut, loathing her reflection in photos and videos. As someo…
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Episode 103 - Securing Your Family's Future, Good Debt vs Bad Debt Securing Your Family's Future: Good Debt vs Bad DebtAs fathers, our primary goal is to create a legacy of financial security and prosperity for our children. While the words "debt" and "borrowing" may carry a negative connotation, it's essential to understand that not all debt is cr…
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In this insightful episode Jeanette Yate “The Self-Caregiver” shares: Her powerful personal story as a life-long caregiver (beginning at age 8) who was suffering because she didn’t know how to care for herself, to empowered self-caregiver and coach, The therapy modalities that helped her to identify, understand and heal her trauma, How learning how…
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In episode 148, Coffey talks with Krystal Yates about the US Department of Labor's revised rules for classifying independent contractors. They discuss the difference between an employee and an independent contractor; “1099 employees”; the reasons employers might misclassify employees as independent contractors; “gig” workers; the changes brought ab…
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🚨 Law Enforcement and Border Realities 🚨 I had the honor of chatting with Matt Thomas, a deputy sheriff author and speaker- who’s not only protecting our streets but also penning down his experiences. We dove deep into the heart of law enforcement, border patrol operations, and the pressing issues at our southern border. Matt's firsthand insights i…
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We all want to be seen and valued for who we are, what we want, and the things we need. In order for that to happen in any relationship, compromise must give way to collaboration. Coach Tanya Hale is back on the podcast today teaching some great ways to engage in equal and collaborative relationships so that each person gets what they want and need…
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Episode 102 - An Epidemic of Loneliness for Men is Happening - The Friendship Recession According to the search results, male loneliness has become a significant public health issue in 2024. Studies show that a growing number of men are struggling with feelings of loneliness and isolation: Research indicates that 27% of men say they have at least s…
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In episode 147, Coffey talks with Darryl Owens about navigating the multigenerational workplace with emotional intelligence. They discuss the importance of emotional intelligence (EQ) in the workplace; the five components of emotional intelligence; the impact of the pandemic lockdown on EQ; current challenges in multigenerational workplaces; how em…
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“The LAUNCHPAD- CREATING A HEALTHIER, STRONGER ATHLETE + HUMAN“ ANDREW HARVOT- Engineer, Inventor, Owner DAN PALACIOS- Coach, Innovator, Promoter I had the pleasure of chatting with two incredible innovators in the fitness world, Andrew Harvot of Advanced Muscle Mechanics and Daniel Palacios - AKA Kinetic Coach Dan. Trust me, this is one conversati…
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James, Jennifer, and their guest Cody Berenson (Siddhi Capital) order Cometeer Coffee and are captured by its specialness. Why Cometeer Coffee? A Food/Beverage Operator thought this disruptive product delivered in an unconventional way would present an interesting exploration into supply chain, packaging, and logistics. Research included these sour…
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Every mother wants to have a connection with their son and that pull to be connected often seems to increase as they get older and are closer to leaving the nest. Coach Heidi Allsop is a mom to five boys and coaches other moms of boys in helping them build stronger connections with their sons as well as prepare their sons to go out into the real wo…
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Send us a Text Message. Join me and my husband Vinnie as we react to the Netflix documentary "Hack Your Health: The Secrets of Your Gut." We're dissecting the pros and cons of this 'life-changing' documentary (as my husband called it). From the intriguing insights and studies to the eyebrow-raising moments where Vinnie thought a warning should be d…
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