Hosted by Toby Yo and Isabelle Prestia, we bring you episodes on self-improvement and personal development. We share our everyday experiences of our personal journey.
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Imagine wearing your values and sparking conversations that truly matter. Step into the Movement with Rep Your State of Mind! We’re not just launching a podcast; we’re igniting a revolution. Join us as we wear our values, break stigmas, and spark conversations across the USA and Canada. Let's celebrate c a n n a b i s pride, hear inspiring stories, and build a resilient community together.
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Podcast on relevant topics that matter to you.
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If you’re ready to break up with all the things you’re doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it’s low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible (no matter how old you are). Alexandra Ellis from AE Wellness teaches you how to use self-care ...
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FAIR News Weekly covers the last week of news in the pro-human movement. It serves as the audio companion to the Foundation Against Intolerance & Racism's weekly newsletters. The Foundation Against Intolerance and Racism (FAIR) is a nonpartisan organization dedicated to advancing civil rights and liberties for all Americans, and promoting a common culture based on fairness, understanding and humanity. Join the pro-human movement at FairForAll.org
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Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
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Imagine if you could explore, with genuine curiosity, the most controversial and divisive topics of our time. The conversations would push you to explore new areas and uncover insightful ‘a-ha’ moments that pique your interest. These talks could help answer the questions you may have, like: why would anyone support capital punishment? Or, what are the pros and cons to tobacco control, or public healthcare, or legalizing sex work? I’m Christopher, and I have created engaging Podcast discussio ...
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Wise Effort with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the pressure of a rigid wellness checklist. ...you care about your physical, mental, emotional, and spiritual ...
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The details matter! If you are a rider and struggle with making the changes in your position that improve how you follow your horse's movement and your communication with your horse, my Feldenkrais movement education, along with years of teaching and training will help you achieve your goals.
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Important Conversations About Topics That Matter To Orthodox Christians
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Thriving With Technology is the podcast from techwellness.com. Our Mission is to bring awareness, balance and health to our relationship with tech. Our new reality makes that harder than ever, BUT, it's not impossible. We’ll help you find it without having to abandon the technology that makes life easy, convenient and connected. Join the movement today at techwellness.com
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Learn how to create a balanced, healthy life that is also fun, fabulous, and on your terms! Join university faculty member, researcher, and Master Pilates instructor Ky Autumn Russell in a journey to simplify and democratize healthy living solutions that are designed for busy women (and men) who tend to prioritize caring for others over caring for themselves. A weekly dive into Pilates, yoga, meditation, fitness, health justice, nutrition, mindfulness, and more - learn how to move your body, ...
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"DevOps Chats" by Techstrong Group, the force behind industry-leading platforms like DevOps.com, Cloud Native Now, Security Boulevard, Techstrong.ai, DigitalCxO, and Techstrong.TV, is your premier destination for all things DevOps. Hosted by industry veterans Alan Shimel and Mitchell Ashley, this podcast series delves deep into the world of DevOps, bringing you the latest trends, innovative strategies, and insightful discussions that matter. Each episode of "DevOps Chat" is a journey through ...
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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)
Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author
👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...
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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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Built for Battle is a platform created just for you. Its a movement, a tribe, a revolution of warriors who are willing to step out of their comfort zone and share their stories with the world. Whatever you may be experiencing, our hope is that you will seek refuge in our community and find the answers you are looking for. No matter what you desire in life - happiness, love, fulfillment, passion, solid relationships, a healthy lifestyle, power over addiction, a successful business or career, ...
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Wits & Weights | Smart Science to Build Muscle and Lose Fat
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Welcome to Redesign Your Lyfe, the ultimate guide to breaking free from the shackles of routine and societal norms. If you've ever felt stuck in the monotony of life and work, yearning for a fresh perspective, this podcast is your compass to navigate the uncharted waters of unconventional thinking. Join us as we embark on a journey to challenge the status quo and empower you to embrace the extraordinary. Each episode is a passport to unlocking your full potential, offering insights, stories, ...
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“Little Give” - Positive, Kindness, Giving, Nonprofit, Mindset, Positivity, Empowerment
Cindy Witteman
Step into the world of the "Little Give" Podcast, where you'll embark on a heartwarming journey that delves deep into the extraordinary impact of giving back. This podcast is your gateway to discovering the stories of remarkable individuals who are dedicated to making a difference, no matter their age or background. You'll meet children with boundless compassion, whose small acts of kindness ripple through their communities, leaving a lasting impression. You'll also encounter adults who have ...
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Dial into a frequency where the meticulous world of auditing and the rebellious spirit of hacking collide! Meet Clarissa and Bill, your audacious hosts, navigating you through the labyrinth of traditional auditing and into a realm where controls aren’t just checkboxes but catalysts for change. Steer away from the monotonous audit routines and venture into a world where compliance and managing risk is not a battle but a collaborative journey toward organizational excellence. Clarissa, author ...
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Welcome to a podcast experience that transcends the ordinary—where curiosity meets inspiration, and stories come alive. This is not just another show; it’s a journey into the heart of what moves us, shakes us, and defines us. Each episode is crafted with care, designed to engage your mind and stir your soul. Here, you’ll find a tapestry of tales and insights, ranging from the deeply personal to the universally profound. Our conversations are more than just interviews; they are intimate encou ...
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This is Millennials in Healthcare where we seek to find creative minded individuals who are looking to set a revolutionary change in healthcare. We bring subject matter experts from the healthcare field, who look to help individuals make changes in their daily life towards a more healthier and sustainable lifestyle.
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The goal of this podcast is to help people get in the best shape of their lives no matter their situation. But what happens when you finally get the six-pack or lose the weight? As a personal trainer and lifestyle transformation specialist, I have devoted and continue to devote my lifework to improve others lives. My goal is to reach and impact a million individuals and I want you to be part of this movement. You can expect meaningful conversations with experts from various fields with the o ...
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A podcast to help you shift from managing autoimmune disease to creating autoimmune health using the power of everyday habits. The Habit Hub for Autoimmune Health is for anyone wanting to create autoimmune health using the small but mighty power of everyday habits. You can expect to gain Information, Inspiration, and Insight on research-backed habits shown to help you gain energy, improve your body’s function, and take control of your future. Each episode covers one habit proven to promote h ...
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"Whether you think you can or you think you can't, you're right." How many times have you heard of a "dream job," an extraordinary athletic feat, or even a benevolent vocation that someone has and thought to yourself, "I Could NEVER Do That!" These people don't have superpowers, per se. These normal folks simply have a huge desire to do what it is they're doing and they ultimately have an unwavering faith that they can achieve their goals, no matter how big. Remember, courage isn't the absen ...
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Get in friends, we are off to save the world! The Inclusionist, hosted by Venetia B., is a vibrant audio rendezvous for the inspired and the inspirational- activists, unsung visionaries, creative catalysts, and allies. This is an inclusive space for those ready to engage in conversations that matter. In every episode, we delve into the triumphs and trials of those who innovate with intention and create communities that bloom from the seeds of equity. These are the stories that will inspire, ...
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Its time to Coach the Mind, Heal the Body, and Motivate the Spirit. By identifying blockages and trauma that are embedded at a subconscious level. Thereby, implementing an Action Plan that will release the blockages and create forward movement towards achieving a goal. Motivational Apparel at: bit.ly/h3chm Website: www.coachhealmotivate.com IG: @coach_heal_motivate Become a member at https://plus.acast.com/s/coach-heal-motivate-podcast-1. Hosted on Acast. See acast.com/privacy for more infor ...
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A free-form podcast about transformation, growth, and purpose; elevating and expanding the super-conscious mind while honoring the down-to-earth wisdom that keeps us grounded and real. "Nothing you do matters, unless what you do matters." Amadon DellErba is on a journey of self-mastery. Join him in the exploration of the spiritual, psychological, intellectual, and emotional elements that make up the mortal life. Equal parts profound and profane; sacred and secular, "Get Real or Die Trying" i ...
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For 30 years, The Happiness Algorithm founder Guy Daigneault worked in the finance industry. And for 30 years, Guy noticed that the main concerns his clients had weren’t just about money, but happiness. No Matter what wealth they’d accumulated, Guy’s clients couldn’t seem to find fulfillment and struggled to move forward when faced with hardship. Despite their differences, they all shared a common trait: an imbalance across the seven key areas of life. From their financial and physical healt ...
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We have a crisis in the US…a mental health crisis. We have higher numbers of people seeking help and support than ever, and unfortunately there are not enough therapists to fill the need. All of the resources and treatment options are full and overflowing. But what is the solution? What if our communities had more creative options to support mental wellness? These are questions that Rachel Harrison has been exploring. As someone who's been in the mental health field for 25 years, Rachel has ...
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The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart ...
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A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. ...
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The Couragemakers Podcast | Encouragement, Inspiration & Rebel Rousing for Mission Driven Doers, Makers & Shakers |
Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dreamchasing
Couragemakers is a weekly podcast for creative and passionate,mission-driven doers, makers and world-shakers designed to inspire and encourage fellow couragemakers, and spark a movement of women who are choosing themselves. Building the life you want and putting stuff in the world takes a boatload of courage, but you don’t have to do it alone. Every Monday, unconventional couragemakers all over the world share their stories, their advice and their dreams as we have honest conversations about ...
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The Legendary George Van Tassel lived at Giant Rock out at a remote area located in the Mojave Desert during the early '50s, the 60s. This was a definitive time period of UFO discovery that was at the crossroads of a movement that acknowledged contact with Extraterrestrials Extra-Dimensional Super Sensible Entities or ESE’s. Between the ages of 4 to 10 years old this to this day with the continue to have numerous UFO sightings and contact with ESE’s that are unexplainable within and any line ...
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Stronger Together: Amplifying Voices of Resilience and Community Support
IMPACT Community Services
IMPACT Community Services proudly presents “Stronger Together,” a podcast series that stands as a testament to the resilience and strength found in collective support and shared experiences. Hosted by Tanya O'Shea, IMPACT's Managing Director, this series embarks on a profound journey into the heart of community wellbeing, mental health, and the transformative power of empathy and understanding. Through a compelling blend of personal narratives, expert insights, and lived experiences, “Strong ...
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Whether you work for yourself, or by yourself, the Solo Collective is here to make things a little bit easier. Working alone can be hard, and comes with its own challenges. The Solo Collective is a podcast about dealing with those challenges: we want to make solo working better for everyone. Hosted by Rebecca Seal, the bestselling author of 'Solo - How to Work Alone and Not Lose Your Mind', the Solo Collective is a podcast series is designed to help solitary workers do so happily. Now on sea ...
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FAIR News Weekly | 07/16/24 Read these stories and more in last week's FAIR News and FAIR Weekly Roundup. Sign up to receive newsletters by email at FairForAll.org/Join-Us. FAIR News 7/12: https://news.fairforall.org/p/fair-news-introducing-the-library FAIR Weekly Roundup 7/14: https://fairforall.substack.com/p/weekly-roundup-202 The Foundation A…
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Meg Stafford - On The Topic of Cancer
1:06:43
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Aloha and welcome! Today, we’re joined by the extraordinary Meg Stafford, an award-winning author and seasoned psychotherapist. Her memoirs, Topic of Cancer: Riding the Waves of the Big C and Who Will Accompany You? My Mother-Daughter Journeys Far From Home and Close to the Heart, offer profound …
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A Cardiologist's Revolutionary Approach to Love and Why It Matters
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Guest: Dr. Mimi Guarneri Imagine a world where your doctor doesn’t just hear your heartbeat but empowers you to hear your own heart’s wisdom to improve your health. Our guest, Dr. Mimi Guarneri, president of the Academy of Integrative Health and Medicine, is a world-renowned cardiologist and leader in integrative medicine. In her book, The Heart Sp…
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Send us a Text Message. Get ready to take a giant step forward on your way to feeling your best, because this week on The Habit Hub for Autoimmune Health, I’m covering… WHAT is possible when you make YOUR personalized, #1 habit Priorities and an invitation to define yours The top 2 unhelpful feelings you likely experience…and how going all in on ju…
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Wise Effort and Dirty Little Secrets With Emma Waddington and Chris McCurry
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In this episode of Wise Effort, Diana is crossposting a recent interview of her on Life's Dirty Little Secrets, hosted by Chris McCurry and Emma Waddington. They delve into the concept and practice of Wise Effort. Listen and Learn: Wise Effort and Energy Principles and Techniques for Wise Effort Value of Diverse Interactions Recognizing Negative Na…
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My Stair-Step Fat Loss Process to Get Lean and Ripped | Ep 191
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Are you tired of endless yo-yo dieting or struggling to get through a fat-loss phase? What if there was a smarter way to get lean that works with your body and not against it? In today’s episode, Philip (@witsandweights) shares his personal stair-step fat loss process, designed to help you achieve your goals while dealing with life’s challenges, li…
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60 | Transforming Student Behavior: Maintaining Peace in the Classroom for Christian Educators - Monday Mindset Matters
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Join us for this inspiring episode where we talk about creating a peaceful classroom environment through faith-based strategies. As Christian educators, we face unique challenges in managing student behavior while maintaining a Christ-like demeanor. Using Romans 12:18 as our guide, we'll explore practical steps to respond thoughtfully rather than r…
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#206: Instagram Debates with Open Minds: Christopher and Isidora on Respectful Disagreement
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Send us a Text Message. Christopher and Isidora discuss their unique approach to engaging in respectful conversations despite their differing perspectives. They explore the reasons behind political polarization, the use of violent lexicon in political discourse, and the challenges of gender-affirming care. They also discuss the need for more open c…
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Turning Pain into Power: Abe Gurko's Journey from Event Producer to Author and Activist
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In this episode of Little Give, we are joined by Abe Gurko, a passionate writer and documentary producer based in Los Angeles. Originally from New York and New Jersey, Abe shares his remarkable journey from being an event and fashion show producer to embracing a new life as a writer. He introduces his new book, which took over a year to complete, a…
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Surprising Advice Women Over 50 NEED for Strength, Health, & Longevity with Pam Sherman | Ep 190
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Are you a woman over 50 looking to hit your fitness goals, get strong, and have fun along the way? Have you ever wondered how you can integrate fitness into your busy life without feeling overwhelmed? In this episode, Philip (@witsandweights) welcomes Pam Sherman, a fitness expert with 27 years of experience. Pam is passionate about women’s health …
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Unveiling the Dreaded Dry Season: A Surprising Journey of Faith
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Hello Graceful Warriors! Join us with our returning Guest- Dr. Karen Liddell, who is the founder and administrator of Brain retrain, which provides solutions to individuals and families with organizational performance and relationship problems. Dr Karen has been involved in many tremendous ministry opportunities such as- YWAM, Samaritan's Purse-Ope…
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28: Grief Counseling in a Natural Setting | Kaili Van Waveren of ThorpeWood
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Kaili Van Waveren, the Executive Director at ThorpeWood - a 156-acre nature-based mental health and social emotional learning center, discusses ThorpeWood's mission of nurturing therapeutic relationships with nature to address mental health challenges and climate grief. By offering nature-based programs and grief support, ThorpeWood aims to provide…
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HEAR YE - HEAR YE!! Don't miss the powerful studies coming this week! Returning Guest- Dr Karen Liddell Returning Guest- Guy Gane Jr Shane Thrapp- Certified ADHD coach Dr Nicole Bradford-Maintain the flame in life. Join me on your platform or my podcast page- TheGracefulwarrior.com Do you need encouragement or prayer, join me on my Facebook page Fa…
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How to Get More Fitness Results for Less Effort (The Pareto Rule) | Ep 189
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What if doing LESS is the answer to more results overall...your fitness, training, nutrition, and anything else going on in your life? Imagine achieving 80% of your fitness goals with just 20% of your efforts. Today is the first Wednesday episode where we apply engineering frameworks to evidence-based fitness. After all, engineers have made it thei…
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Episode 114 - Love, Support, and MS: A Conversation with Cathy and Gary Chester
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I'm delighted to present my recent chat with my almost-namesake Cathy Chester and her husband Gary. Cathy and Gary began dating in 1985, the year before Cathy's diagnosis, which means that at the time of recording they have been together for nearly 40 years - incredible! Cathy and Gary share valuable insights into the importance of communication an…
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59 | Restoration and Growth: Applying Summer Self-Care to Classroom Success
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In this episode, "Restoration and Growth: Applying Summer Self-Care to Classroom Success," we wrap up our Summer of Healing series by reflecting and revisiting key strategies discussed over the past weeks, emphasizing the importance of self-awareness, acceptance, and decisive action in personal growth. In this episode you will discover how embracin…
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Chianti Huang PhD - Psychedelics for Performance Enhancement Leadership
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Chianti Huang Aloha! I’m excited to introduce our guest today, Chianti Huang. Chianti is a pioneering leadership scholar and Ph.D. researcher at Pepperdine University, specializing in the performance use of psychedelics for leadership. She’s also the founder of The Psychedelic Way and an accompli…
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FAIR News Weekly | 07/09/24 Read these stories and more in last week's FAIR News and FAIR Weekly Roundup. Sign up to receive newsletters by email at FairForAll.org/Join-Us. FAIR News 7/4: https://news.fairforall.org/p/fair-news-celebrating-unity-amidst FAIR Weekly Roundup 7/7: https://news.fairforall.org/p/weekly-roundup-e0d The Foundation Agains…
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Holding onto faith in the midst of adversity and struggles
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Hello Graceful Warriors! Holding on to Faith in the midst of adversity Holding on to faith in the midst of adversity is a powerful theme that resonates with many. When life throws challenges our way—whether financial struggles, health issues, or relationship problems—our faith in God becomes an anchor. Here are some key points about this theme: God…
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From 280 Pounds to Well-Muscled Boston Qualifier at Age 55 with Hybrid/Concurrent Training | Ep 188
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Have you ever dreamed of running a marathon but felt it was impossible due to your weight or fitness level? Or that lots of cardio will kill your muscle and gains? Discover how Ben went from 280 pounds to qualifying for the Boston Marathon at 55 without losing muscle mass. In this episode, Philip (@witsandweights) interviews Ben Lewis, who began hi…
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Habit 54: Strengthen Bladder Function with Dr. Jessica Lupi
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Send us a Text Message. This week on The Habit Hub for Autoimmune Health, I invited pelvic floor therapist Dr. Jessica Lupi to share her expertise and wisdom for a few habits that I (and likely you, too) am needing! So no matter your autoimmune diagnosis, if you have a bladder AND keep getting a bit older every day, this episode has something for y…
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250 Christine Yu: Menstrual cycle tracking and training, what we know and where we need more research
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Today we welcome award winning journalist and life long athlete Christine Yu to talk about the menstrual cycle tracking craze that we have seen in recent years. Christine will walk you through the different phases of the menstrual cycle, some of the physiological changes that happen week to week and why these fluctuations can effect our exercise. S…
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(Replay) Wake Up, Slow Down, and Resist Busyness
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In this replay episode, Dr. Diana Hill shares lessons from a family retreat at Plum Village Monastery. Diana shares the top 6 lessons she learned. You don’t have to go to a monastery to find peace of mind because, as Thich Nhat Hanh teaches, “Happiness is here and now.” Listen and learn Why We Should Look For A Path, Not A Pill The Three Beneficial…
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58 | From Grace to Growth: Enhancing Classroom Management for Christian Educators - Monday Mindset Matters
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In this weeks Monday Mindset Matters, be encouraged by 2 Corinthians 12:9 as we enter the final week of our summer healing series. As we seek personal growth we are encouraged to look at and understand the power of God's grace and self-compassion in our own growth and healing. Then, we are invited to apply those same ideas so it works transforms cl…
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Empowering Minds with Tammy-Anne Caldwell, the Mind Brain Lady (S7EP70)
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Hello, everyone, and welcome to another episode of Little Give. Today, we have Tammy-Anne Caldwell, also known as the Mind Brain Lady, joining us. I am thrilled to dive into her fascinating story and the incredible work she does. Tammy-Anne is one of Australia’s leading educational neuroscience specialist teachers. She has developed a brain-based h…
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N.O.S.C. - Non-Ordinary States of Conciousness
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Rev. Dr. Jessica Rochester is the Madrinha and President of Céu do Montréal, a Santo Daime (Ayahuasca) Church she founded in 1997 in Montréal, Canada. She is a transpersonal counselor, she trained in the work of Dr. Roberto Assagioli and trained with Dr. Stanislav Grof. She worked with Health Can…
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This Over 50 Family Man Lost His Power Belly (36 Pounds) But NOT His Muscle or Strength! | Ep 187
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Are you over 40, juggling a demanding career, family responsibilities, and struggling to stay fit? Meet Jerry Bonanno, a 50-something family man who shed 36 pounds of fat and 5 inches off his waist without losing his hard-earned muscle or strength. Philip (@witsandweights) talks with Jerry about being over 40 and struggling to balance a demanding j…
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#205: Echo Chambers and Media Consumption, Dr. Alison Dagnes
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Send us a Text Message. Subscribe to Curious Mondays, My Weekly Newsletter! I sit down with Dr. Alison Dagnes, a political science professor at Shippensburg University and author of insightful books on political media. Dr. Dagnes shares her unique experiences, starting with her time as a producer for C-SPAN, and delves into the evolution of politic…
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Hello Graceful Warriors! In the rugged terrain of Afghanistan, a US Marine's journey intertwines with the Lord's plan. Amidst conflict and chaos, he finds comfort in the Holy Spirit, finding solace and strength in unwavering faith. This gripping tale explores courage, devotion, and the inexplicable power of Almighty God that shapes our lives." 🇺🇸🙏 …
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Why Women SHOULD Load Their Spine for Stronger Bones | Quick Wits
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Are certain exercises are too risky for women, especially as they age? Today, we're challenging a common misconception in the fitness world: the idea that women should avoid loading their spine. Is this well-intentioned advice actually holding women back from building stronger, healthier bones? And what's the real key to maintaining bone density as…
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27: Making Self-Help Resources Accessible to All | Diana Partington of the Book, DBT for Life
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Diana Partington, author of DBT for Life, discusses her lifelong struggles with suicidality, the transformative impact of Dialectical Behavioral Therapy (DBT), and how it provided her with practical tools to manage overwhelming emotions and crises. She elaborates on her innovative approach to making DBT skills accessible through her self-help book,…
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Iris Madrona PhD - The Synaptic Symphony of the Singing Brain
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Aloha and welcome, dear listeners, to another illuminating episode of TrueLife Media, where we explore the fascinating intersections of community, consciousness, and the ever-evolving frontiers of human potential. Today, we are privileged to be joined by a true pioneer in the realms of neuroscien…
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57 | Transform Your Classroom: The Power of Educator Healing and Personal Growth
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Discover how your personal healing can transform your classroom in our latest episode, "Transform Your Classroom: The Power of Educator Healing and Personal Growth." Join us as we delve into the DECIDE framework, exploring practical steps for educators to improve their well-being, manage classroom behavior more effectively, and foster a supportive …
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FAIR News Weekly | 07/02/24 Read these stories and more in last week's FAIR News and FAIR Weekly Roundup. Sign up to receive newsletters by email at FairForAll.org/Join-Us. FAIR News: https://news.fairforall.org/ FAIR Weekly Roundup 6/23: https://news.fairforall.org/s/fair-weekly-roundup The Foundation Against Intolerance & Racism (FAIR) is a non…
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Shocking Lies Christians Believe about the Bible (Debunked)
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Hello Graceful Warriors! Discover the shocking lies that some Christians believe about the Bible as we debunk common unbiblical statements in this eye-opening video. Join us as we explore and clarify misconceptions to deepen our understanding of the Word of God. Watch now to separate fact from fiction and gain a clearer perspective on the truth. Do…
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My 3 New Dieting Methods for Smarter, Easier Fat Loss in 2024 | Ep 186
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Are you sick of counting calories but still want to shed fat? Is your metabolism stuck in slow motion? Do you want to lose fat but feel overwhelmed by complex diet plans? In this episode, Philip (@witsandweights) throws out the traditional calorie counting approach and dives into nonlinear dieting for fat loss. He argues that the stress of daily ca…
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Habit 53: Find A "Spoonie Sister" with Gracefully Jen
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Send us a Text Message. This week on The Habit Hub for Autoimmune Health I’m joined by a “Spoonie Sister” who goes by Gracefully Jen. Tune in for a super relatable conversation where we cover… Jen’s autoimmune story – including a diagnosis #rheumatoidarthritis and a diagnosis that was new to me! her (longer than desired) journey to find a treatment…
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Embracing Life's Purpose Through Tragedy: A Conversation with Lori Keesey
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In this heartfelt episode of Little Give, we are joined by Lori Keesey, an inspiring author from Wallen, Tennessee. Lori shares her profound journey from experiencing a devastating personal loss to fulfilling her lifelong dream of writing fiction. Tune in to hear Lori's story of resilience, her insights on grief, and the motivation behind her novel…
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Jordan Richardson - Community, Spiritual Growth, & Life Lessons
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Jordan Richardson is a cosmic navigator of the entertainment universe, fusing creativity and rebellion to transcend the ordinary. A USC Thornton School of Music alum, his journey has traversed music, television, tech-thought, and medicine, leaving an indelible mark on each. From Capitol Records’ …
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HEAR YE - HEAR YE!! Don't miss the powerful studies coming this week! Join me on your platform or my podcast page- The Graceful Warrior website Do you need encouragement or prayer, join me on my Facebook page Facebook The Graceful Merch Store! https://graceful-swag.printify.me/productsBy Monica
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103 Gary Burr - What If The Beatles Got Back Together?
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If you’ve listened to music, let’s say in the last 30 years, then you’re likely familiar with my guest today, but not in the way you may think. Gary Burr is a legendary songwriter and vocalist who is behind hit songs for artists like Kelly Clarkson, Kenny Chesney, Lady A, The Oak Ridge Boys, Tim McGraw, Reba McEntire, Juice Newton, Christine Aguile…
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The Importance of Slowing Down and Enjoying Life
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This episode of Redesign Your Life delves into the host's personal journey of redesigning her life after being diagnosed with MS. She challenges listeners to prioritize what truly matters in life over the demands of the corporate world, emphasizing the importance of family, relationships, and personal well-being. The episode encourages reflection o…
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Stop Doing THIS and You'll Finally Get the Result (Fat Loss, Muscle, or Any Goal) | Quick Wits
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Have you ever wondered why, despite all your efforts, you're not seeing the results you want in your fitness? Today, we're exposing a sneaky little habit that's sabotaging your progress, whether you are aiming for fat loss, muscle gain or any other health goal. What is this progress-killing behavior and, more importantly, how can you overcome it to…
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56-Renew Your Mind: Biblical Steps for Classroom Management Success-Monday Mindset Matters
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In this episode of Monday Mindset Matters, we talk about the transformative power of making the decision to renew your mind through biblical principles, focusing on Ephesians 4:22-23. We'll explore how Christian educators can take deliberate steps to change old habits and embrace new, God-centered practices that enhance classroom management and per…
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The Power of PR Parenting: A Conversation with Marjie Hadad
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In this enlightening episode of "Little Give," host Cindy welcomes Marjie Hadad, a global PR professional with over 30 years of experience and a passion for communication. Marjie, who splits her time between Israel and the United States, shares her journey from being a journalist to becoming a PR specialist. As the founder of PR for Life and author…
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#204: A Mother's Battle - Navigating the Opioid Crisis with Correne Antrobus
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Send us a Text Message. In this episode, I chat with Correne Antrobus, a dedicated advocate and member of Mom Stop the Harm, to explore the harrowing realities of the opioid crisis through her lived experience. Correne shares the personal journey of her daughter’s addiction, the challenges of seeking help, and the systemic gaps in addressing substa…
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Pleasure and Intimacy with Sex Therapist Dr. Jenn Kennedy
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How can you have satisfying sex and feel more pleasure? More sensuality? In this episode, Diana welcomes Dr. Jenn Kennedy, a board-certified sex therapist, to explore ways to experience more pleasure and intimacy with our partner(s). Dr. Kennedy shares insights from her extensive experience with individuals and couples, including LGBTQ communities.…
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