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Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
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1
Conversation with Angie & Mike

Angie Clarke & Mike Turner

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Conversation with Angie & Mike is a Podcast & Vlog with interesting people from all walks of life. We discuss everything and anything, usually touching on Mental Health as both Mike & Angie are Trustees of Somewhere House Somerset, a mental health counselling charity based in Somerset, England.
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The very best in soulful bumpy deep house with a warm latin centre, sprinkled with classics. All mixes can be streamed from Mixcloud www.mixcloud.com/c2emusic Downloads are available from Itunes, Google Play and major podcast distribution platforms. If you love the music please rate and leave a review to help others discover. Join me every other Thursday live on www.pressureradio.com from 10am GMT for two hours of ear massage using the finest deep soulful sounds around. Thanks to everyone fo ...
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Social Impact Investor Will Mallard has a series of exclusive conversations with some very special property investment/property sector people on the what, where, why and how of creating value and making money in property. Many of them are working away doing great things behind the scenes and we find out what they do, how they got into these positions plus discuss where it all comes together. Will Mallard is a social impact investor focused on English social housing portfolios with partners.
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Send us some Fan Mail? Yes please! If you've stumbled in this far, we hope you came prepared! That crazy couple you love to hate is back, joined even by a few returning friends, and tackling everything from vocabulary to viral videos. If you were unsure before, how about we throw in a little "hawk tuah" onto those ear balls? Enjoy! Connect with Tri…
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Send us some Fan Mail? Yes please! Guess who's back? Well, not only are Khaleesi and Hermes returning for another session, but they are also discussing who is actually back atop the hiphop GOAT throne, their thoughts on the latest Nick Cage film Longlegs, and finally round out the episode with a Trump second term prediction. Only one thing left to …
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Summary In this conversation, Tom Jackobs discusses his recently published book 'Selling with Heart' and his approach to sales for health and wellness practitioners. He shares his writing process and how he used AI to create the chapter order. Tom also talks about using the book as a lead magnet to attract ideal clients and gain speaking engagement…
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Send us some Fan Mail? Yes please! What if modern politics is nothing more than a circus of absurdity? Tune in as the Couple's Gang humorously dissect the surreal nature of today's political landscape, poking fun at POTUS fitness claims and the bizarre golf debates dominating serious discussions. With Morpheus and Prime joining the banter, we laugh…
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Send us some Fan Mail? Yes please! If you didn't know better, you might think that we have more friends than we really do. Donnie however, is in fact one of those unlucky few that we do call our good friend. First official appearance, long time lurker. We loved having him on, we hope you all do too. Enjoy! . Subscribe, rate us 5, come join in all t…
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Summary In this conversation, Max Dalda Müller discusses his love for cooking, the importance of eating together as a family, and his recent experiences in the Himalayas. He shares his passion for cooking spicy dishes like paella and stir-fries, and the joy he finds in cooking for others. Max also reflects on the significance of eating together as …
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Back after six weeks off the airwaves. Internet problems, still ongoing but workable this week. It's actually a pretty chilled mix this month. The mix opens with lush deep vibes courtesy of Jimpster. We build gently with jazzy vibes along the way, the odd sing along here and there. The main part of the mix again has a UK feel, with those bumpy skip…
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Send us some Fan Mail? Yes please! It's bittersweet to part ways, knowing that distance will stretch between us, but the bond of friendship will always remain a timeless treasure. Life seems to enjoy reminding us of our impermanence, and saying goodbye can be another of those bittersweet examples. The memories we share though, will always glow inte…
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Summary The conversation covers various topics including bullying, cars, motorcycles, and personal experiences. Tim shares his experiences of being bullied and reflects on whether he may have unknowingly bullied others. He then discusses his work in the motorcycle industry, his love for cars and motorcycles, and his preference for two-seater open-t…
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Send us some Fan Mail? Yes please! Guess who's back, dysfunctionally back yet again?! Well, if you find yourself here then it's likely that it's not an accident. Turn up the volume on the discount gang of Bo, Khaleesi, & Hermes as they tackle an endless stream of random updates and sh!te from the top of their broken noggins. Enjoy! . Subscribe, rat…
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Kev is currently running the Suffolk Backyard Ultra. (Saturday 1st June) The UK’s biggest and most competitive Backyard Ultra. By way of an introduction to this Ultra running niche Kev gives you his ultimate guide in half a yard…you will get what that is by the end. Kev is also asking for a small donation to his favourite charity Freetobekids. All …
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Tessa Munt, the Lib Dem parliamentary candidate for Wells and Mendip Hills constituency, discusses her background and political career. She talks about the changes in the constituency boundaries and her experience growing up in a rural area. Tessa also shares personal stories about her father's car accident and her mother's stroke, highlighting the…
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Send us some Fan Mail? Yes please! Usually the doors remain guarded and the VIP pass is heavily enforced, but seeing as Captain Auslander is still out and about doing his usual squirrel sh!t, here's a little taste of what Patreon gets up to when the TAPS crew rolls in. If you want to catch more shenanigans like this one, consider joining the Patreo…
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Shane Morel recently completed a 106k ultra race around the Isle Of Wight. As it was Shane’s first time over 50k, I thought it would be of benefit to others, looking to step up in ultra distance, to hear Shane’s views on the build up to the event and how it went for him. https://www.ultrachallenge.com/isle-of-wight-challenge/ Aid Station website wh…
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Summary Sarah discusses her journey with eating disorders, specifically bulimia, and her path to recovery. She shares her experiences with food addiction, body dysmorphia, and the challenges of maintaining a healthy lifestyle. Sarah emphasizes the importance of self-care, self-love, and finding balance in her journey. She also highlights the societ…
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Send us some Fan Mail? Yes please! Hearing the bumps in the night and seeing the writing on the wall, Khaleesi, Morpheus, and Hermes duke it out with each other in this unique civil war episode! Subscribe, rate us 5, come join in all the other fun we offer, but most of all we hope you enjoy! If you liked this, and want to hear more, give us a follo…
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Send us some Fan Mail? Yes please! Is it a couple's counseling? Is it a dynamic duo? Maybe it's just a little of everything. Enjoy! Subscribe, rate us 5, come join in all the other fun we offer, but most of all we hope you enjoy! If you liked this, and want to hear more, give us a follow and let us know! Or maybe you just want to tell us how awful …
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This months show is a mix of new and nearly new. It was recorded during last weeks show on Pressure Radio and was not a new release destined for a podcast rollout. However I tried to play all of the tracks from the last couple of months that I bought but have yet to play. The result is a decent mix different enough to stand on it's own. The mix ope…
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Summary Ashton Yon, originally from St. Helena Island, shares her journey of moving to the UK and finding her career path. She came to the UK in search of opportunities. Ashton initially aspired to be a dental hygienist but realized it wasn't for her. She then explored various temp jobs before finding her current role as an apprenticeship lead. She…
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Send us some Fan Mail? Yes please! You've heard the origin story back on episode 143, but where has Lou been since then? Still building communities of like-minded individuals? Still creating the future of visual content? All the while still inspiring the younger generation? You bet! Check out all the updates beyond that too. Enjoy! Connect with Lou…
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Send us some Fan Mail? Yes please! We do the best we can and hope you all enjoy the efforts. But if not... we have no follow up or solution for you. Awkward! Enjoy the latest return of Bo as we cover the AVN's, some Fallout lore, biometrics, & plenty more. . Subscribe, rate us 5, come join in all the other fun we offer, but most of all we hope you …
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Summary In this conversation, the guest discusses their experience with counseling and personal growth in recovery. They highlight the importance of acceptance and the need for change in overcoming addiction. The guest also shares their struggles with people-pleasing and the difficulty in expressing personal preferences. They emphasize the value of…
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Send us some Fan Mail? Yes please! The wives are away and so the boys will be... uh... recording. Join the classic combo as they tread through a mine field of topics, using only alcohol and their wits! As always, we hope you ENJOY! . Subscribe, rate us 5, come join in all the other fun we offer, but most of all we hope you enjoy! If you liked this,…
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This mix should have really been March 24 as it was recorded during the last show of the month. However I didn't get round to mastering it until April and it makes no sense to release a mix in April and call it March. I found it difficult to connect with Soulful House and House releases last month. As a result this mix is mainly deep mixed with UKG…
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Send us some Fan Mail? Yes please! It's been a long day, a longer week, and just about the longest month... and we're barely halfway! Well, maybe that terrible podcast couple you all know and love can help get you through to Friday; or maybe we'll all just give up together. Only one way to know which. Enjoy! . Subscribe, rate us 5, come join in all…
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Summary In this conversation, Mandy, an addictions worker and senior support worker, discusses her role in a treatment center for drug and alcohol addiction. She also talks about her involvement with a charity and her passion for wellbeing. Mandy shares her experience with drumming as a form of self-expression and discusses her interest in alternat…
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Send us some Fan Mail? Yes please! Maybe it's age, maybe it's just the holidays, maybe the boys just felt like venting. Whatever the case, here's some good old fashioned dynamic duo fun. Enjoy! . Subscribe, rate us 5, come join in all the other fun we offer, but most of all we hope you enjoy! If you liked this, and want to hear more, give us a foll…
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Send us some Fan Mail? Yes please! Who wants to join us for our St. Paddy's Day celebration? Honestly, not a ton different to our usual shenanigans... enjoy! . Subscribe, rate us 5, come join in all the other fun we offer, but most of all we hope you enjoy! If you liked this, and want to hear more, give us a follow and let us know! Or maybe you jus…
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In this conversation, Daniel Bennett, a classic car restorer, shares his journey of starting his own business and specializing in restoring classic cars. He discusses the challenges he faced and the decisions he made along the way. Daniel also talks about his passion for custom work and the importance of adapting to changing plans. He shares his fa…
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Send us some Fan Mail? Yes please! A day early and a dollar extra, the Dynamic Duo stumbles into the studio once again to curse the airwaves with their shenanigans. We hope you enjoy! . Subscribe, rate us 5, come join in all the other fun we offer, but most of all we hope you enjoy! If you liked this, and want to hear more, give us a follow and let…
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Send us some Fan Mail? Yes please! As a lover of history, Tony has never lost his curiosity of nor his fear of asking why. His article “What Happened To America’s Independence?” was published in the July 2010 Christian Voice Magazine and he is the creator of the Project Third-Eye Opened online commentary news blog and podcast. Connect with Tony: we…
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The conversation covers various topics related to drug enforcement, the impact of technology on policing, and the challenges faced by police officers. The chapters include discussions on the reduction in opium production in Afghanistan and its effects on the heroin market, the discovery of nitazines in heroin and the increase in overdoses, the impo…
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Send us some Fan Mail? Yes please! Back to the old secret squirrel sh!t of our roots? I hope you all have your seatbelts fastened... . Subscribe, rate us 5, come join in all the other fun we offer, but most of all we hope you enjoy! If you liked this, and want to hear more, give us a follow and let us know! Or maybe you just want to tell us how awf…
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Send us some Fan Mail? Yes please! The boys are back again, covering all their usual shenanigans. Some Super Bowl talk, some chaos, and a bunch more laughs. Enjoy! Subscribe, rate us 5, come join in all the other fun we offer, but most of all we hope you enjoy! If you liked this, and want to hear more, give us a follow and let us know! Or maybe you…
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In this conversation, Angie, Mike and Ben Veal discuss the challenges and realities of professional wrestling, the impact of COVID-19 on priorities and mental health, and the importance of finding purpose and being present in one's life. They also explore the benefits of remote work and virtual meetings, the power of podcasting in building relation…
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Send us some Fan Mail? Yes please! Wait, they're still doing this? They're still a thing? What horrible takes do they have for the great wide world this week? Join the crew as they make way for another counseling session on work, leadership, the oscars, Super Bowl, and so much more! Subscribe, rate us 5, come join in all the other fun we offer, but…
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Here we go with the first mix of 2024. Half of the tunes have been sitting in my Traxsource basket since January, some since December! I'll be honest I wasn't feeling the urge to put a new mix out. The music wasn't inspiring enough. The radio shows were more nostalgic and I got back into rediscovering my older music and mixes. I did actually do thi…
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The conversation covers various topics related to the property industry, including challenges in the estate agency industry, factors affecting the length of property sales process, differences in property buying process in different countries, the role of solicitors in property transactions, lack of knowledge and education in the property industry,…
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Send us some Fan Mail? Yes please! Join the boys as they give a warm welcome to The One Armed Madman, Nick Meyer! His podcast "Too Hard For The Radio" is all about the tough topics, damned be to any censorship! We think Nick is going to fit right in here... Connect with Nick: His podcast, YouTube, & Twitter. . Subscribe, rate us 5, come join in all…
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Terry Blackburn My Property World profile podcast with Will Mallard #280 Entrepreneur Terry Blackburn brings us through his remarkable journey from failing at school in a rough part of Newcastle to building a series of businesses, property ventures with the mistakes as well as the successes. Terry is a highly pragmatic operator with some great tips…
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Send us some Fan Mail? Yes please! He's an author, motorcycle enthusiast, martial artist, and enjoys gum... need we say more? His latest book "Baseball Dreams and Bikers" is available now. Connect with Douglas: His website, Twitter, Facebook, LinkedIn, Podcast, & his books. . Subscribe, rate us 5, come join in all the other fun we offer, but most o…
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Kev gets a behind the scenes interview with Centurion Running owner, Race Director, international Athlete and Ultra guru James Elson. Yes Kev has man-fan syndrome but manages to stay professional throughout. So professional in fact that James does not swear once! https://www.centurionrunning.com/ Aid Station website where you can find the episodes …
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Send us some Fan Mail? Yes please! New to the game, Greenville based, mixed media artist, producing new work every week; we welcome to the pod the one and only Zachary Blackwell of Cereal Demon Comics fame! Connect with Zach: His Patreon, website, & Instagram. . Subscribe, rate us 5, come join in all the other fun we offer, but most of all we hope …
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In this episode Kev, at last, catches up with Sophie Bennett who finished second female at the inaugural Centurion Winter Downs 200. Among many other ultra races Sophie also completed the Dragon’s Back Race in 2022. This is a conversation that has been a long time coming but it’s full of good topical ultra racing stuff! https://www.centurionrunning…
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Send us some Fan Mail? Yes please! An artist and musician with a diverse range of talents, drawing inspiration from her unique half-French and half-Peruvian heritage, Catherine is an independent singer, harpist, songwriter, visual artist, and aspiring movie soundtrack composer. Connect with Catherine: Her website, Twitter, Instagram, YouTube, and m…
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Send us some Fan Mail? Yes please! Donald entered the Army in 1994 and spent 20 years in the military. During the 20 years I spent 68 months in deployment/combat tours. 9 months was in Bosnia and the rest in Iraq and Afghanistan. After the Military he opened up his own company in the trucking industry. Closed it shortly after covid. Since than he h…
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Send us some Fan Mail? Yes please! Darlene Greene is a GHK-CU and Stem Cell Activation Technology Consultant and retired US Navy Commander. Darlene Greene has over 26 years of experience in executive leadership and senior management positions across diverse industries, including positions such as: Vice President of Strategic Technology Partner at M…
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Send us some Fan Mail? Yes please! It is Y2K24? More likely to just be another shenanigan-filled yearly episode! Join the whole family as we ring in the new year live across the inter-webs. If you missed it, hear a little recap for your listening displeasure. Enjoy! . Subscribe, rate us 5, come join in all the other fun we offer, but most of all we…
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