Your Name & Business: Beatrice (Be) Hulbert – Baker Be Contact No: 07973 422978 Tell us a bit about you and your business:: Baker Be is all about getting kids cooking and learning about food. I offer kids cookery parties, cookery workshops and holiday clubs, educational cookery days for schools and entertainment for children at weddings (amongst ot…

In this episode of the Shine Your Light Podcast we talk all things holistic with Tara from Bespoke Yoga in Darlington [jump to podcast] Name & Business: Bespoke Yoga Contact No: 07974677793 Tell us a bit about you and your business: Literally as I’ve named my business Bespoke Yoga that’s what I aim to deliver a fusion of Hatha Yoga, somatic yoga th…

In this podcast, we discuss how to protect your energy, raise your vibrational energy and shine your light. [Jump to podcast] Top three tips for protecting your energy: Recognise and minimise energy sappers (people, places, situations) Find a tribe of like-minded people Mindset matters Have fun in all you do Be brave Self-care Recommended reading f…

Just before Christmas we interviewed the North East’s Princess of Pilates – the AMAZING Marie from ZenergiZe Name & Business: Marie, ZenergiZe Contact No: 07515769763 Tell us a bit about you and your business: I teach Pilates classes of all levels from Rehabilitation to Advanced, and different Types of Pilates classes. I also teach Bootybarre, 1 to…

A little bit rough and ready, as we sprung this interview on ‘holistic confidence coach’ Sarah Seed, skyping her on the off chance she would oblige. Thankfully she did and graciously shared with us her top tips and strategies for how she created a life she loves and how she shines her light helping others to find the confidence to create a life of …