Artwork

Content provided by Nicola Skinner & Kelly Rose, Nicola Skinner, and Kelly Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Skinner & Kelly Rose, Nicola Skinner, and Kelly Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Pilates & Mindfulness with Marie from ZenergiZe

51:51
 
Share
 

Manage episode 168922159 series 1319625
Content provided by Nicola Skinner & Kelly Rose, Nicola Skinner, and Kelly Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Skinner & Kelly Rose, Nicola Skinner, and Kelly Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Just before Christmas we interviewed the North East’s Princess of Pilates – the AMAZING Marie from ZenergiZe


Name & Business:
Marie, ZenergiZe
Contact No: 07515769763

Tell us a bit about you and your business:
I teach Pilates classes of all levels from Rehabilitation to Advanced, and different Types of Pilates classes. I also teach Bootybarre, 1 to 1 personal training, Swedish Massage, Guided Meditation. I have a studio at Langley Park where I have beautiful beach and other images projected onto the walls. I am also trained in Life coaching and have studied NLP and non verbal body language. These help me provide an intuitive service to clients as I am interested in people feeling fabulous about themselves physically, emotionally and appreciating how awesome they are. I create a haven where clients can feel relaxed & happy which allows them to see the difference between a workout that challenges their body and one that changes their life. Practice makes Powerful. Each class is designed to fire up strength, ignite intent and enhance the body and mind. (more…)

  continue reading

5 episodes

Artwork
iconShare
 
Manage episode 168922159 series 1319625
Content provided by Nicola Skinner & Kelly Rose, Nicola Skinner, and Kelly Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Skinner & Kelly Rose, Nicola Skinner, and Kelly Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Just before Christmas we interviewed the North East’s Princess of Pilates – the AMAZING Marie from ZenergiZe


Name & Business:
Marie, ZenergiZe
Contact No: 07515769763

Tell us a bit about you and your business:
I teach Pilates classes of all levels from Rehabilitation to Advanced, and different Types of Pilates classes. I also teach Bootybarre, 1 to 1 personal training, Swedish Massage, Guided Meditation. I have a studio at Langley Park where I have beautiful beach and other images projected onto the walls. I am also trained in Life coaching and have studied NLP and non verbal body language. These help me provide an intuitive service to clients as I am interested in people feeling fabulous about themselves physically, emotionally and appreciating how awesome they are. I create a haven where clients can feel relaxed & happy which allows them to see the difference between a workout that challenges their body and one that changes their life. Practice makes Powerful. Each class is designed to fire up strength, ignite intent and enhance the body and mind. (more…)

  continue reading

5 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide