Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Nicola Skinner & Kelly Rose, Nicola Skinner, and Kelly Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Skinner & Kelly Rose, Nicola Skinner, and Kelly Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Protecting Your Energy
Manage episode 174235224 series 1319625
Content provided by Nicola Skinner & Kelly Rose, Nicola Skinner, and Kelly Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Skinner & Kelly Rose, Nicola Skinner, and Kelly Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast, we discuss how to protect your energy, raise your vibrational energy and shine your light. [Jump to podcast]
Top three tips for protecting your energy:
- Recognise and minimise energy sappers (people, places, situations)
- Find a tribe of like-minded people
- Mindset matters
- Have fun in all you do
- Be brave
- Self-care
Recommended reading from this week’s podcast:
- I Could Do Anything If I Only Knew What It Was: How to Discover What You Really Want and How to Get It
– Barbara Sher
- Reinventing Yourself: How to Become the Person You’ve Always Wanted to Be
– Steven Chandler
- Think and Grow Rich
– Napolean Hill
- Be a Free Range Human: Escape the 9-5, Create a Life You Love and Still Pay the Bills
– Marianne Cantwell
- The Magic of Thinking Big
– David Schwarz
Enjoy this episode and do let us know your comments or questions for future podcasts.
Keep shining your light
Nicola & Kelly
Protecting Your Energy
5 episodes
Share
Manage episode 174235224 series 1319625
Content provided by Nicola Skinner & Kelly Rose, Nicola Skinner, and Kelly Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicola Skinner & Kelly Rose, Nicola Skinner, and Kelly Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast, we discuss how to protect your energy, raise your vibrational energy and shine your light. [Jump to podcast]
Top three tips for protecting your energy:
- Recognise and minimise energy sappers (people, places, situations)
- Find a tribe of like-minded people
- Mindset matters
- Have fun in all you do
- Be brave
- Self-care
Recommended reading from this week’s podcast:
- I Could Do Anything If I Only Knew What It Was: How to Discover What You Really Want and How to Get It
- Reinventing Yourself: How to Become the Person You’ve Always Wanted to Be
- Think and Grow Rich
- Be a Free Range Human: Escape the 9-5, Create a Life You Love and Still Pay the Bills
- The Magic of Thinking Big
Enjoy this episode and do let us know your comments or questions for future podcasts.
Keep shining your light
Nicola & Kelly
Protecting Your Energy
5 episodes
All episodes
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Similar to Shine Your Light Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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continue reading
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