Pagebreak is an audio podcast hosted by Liz Andrade and Niki Brown. Join us every Tuesday for a discussion on either books (in our 20 - 50 minute Book Shows) or blog posts (in our weekly 5 - 20 minute Snippets.) Our discussions pertain to Freelance, Design, Development, Marketing and other such things.
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Quick tips are focused on providing helpful design tutorials packed with helpful information in less than 5 minutes! Our tips focus on the Adobe creative suite including: Photoshop, Dreamweaver, Illustrator, InDesign, Flash and much more!
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Bobbi Brown is a beauty industry titan, world renowned makeup artist, best-selling author, sought-after speaker, and founder of Bobbi Brown Cosmetics and EVOLUTION_18, but there’s so much more to her story. Throughout her career she's worked with some of the most accomplished people in the world who are true masters of their craft. This podcast is a glimpse into their journey discussing both the highs and lows in order to glean the essential takeaways of a life well lived. Because everyone h ...
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The Prancing Horse Podcast is a Ferrari specific podcast for news, history and stories told by a veteran in the brand with a decade of experience. Join us for a light hearted listening experience about your favorite brand. Whether your listening in your garage, your Ferrari or an airplane we are all connected with the passion and history of the Prancing Horse.
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Welcome to the “Moms of the Night” podcast where Niki DeConcini - just your average, everyday mom - is on a mission to combat loneliness in motherhood, especially during those middle of the night hours. If you’ve ever found yourself searching for solidarity, encouraging words, or just some companionship when motherhood feels too much, you’ve come to the right place. Each week, join Niki and fellow moms - some from this community and others you may even recognize - as they sit in solidarity, ...
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A platform created by our members for our members to provide you news, education, and information within Lodge 778 and your community. To contact the Editor with ideas, questions, or comments, please email us at podcast@lodge778.org.
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The Unplugged Podcast is hosted by Dhammy and Roxy, two Brown British Women. We launched this podcast in order to have open and honest conversations, amongst ourselves and with a range of guests, in order to create diverse connection and encourage learning and growth. We cover subjects that are taboo, unexplored or stigmatised but often affect nearly all of us at some point during our lives. We speak candidly about our experiences (often in a cultural context) and have in depth discussions w ...
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A podcast dedicated to telling the stories of Black girls (0-17) who have gone missing in the United States. Some have been found. Some are still missing. Some we have lost forever. Whatever her story, we want to tell it. We explore disappearances from their beginnings, going over timelines of events, looking at the evidence, and recounting witness testimonies. We dig as deep as we can to uncover the truth about their disappearances.
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Cost of Goods Sold is a Podcast about the environmental and social costs of the things we buy. In each episode, we explore topics like sustainability, innovation, social entrepreneurship, the circular economy, conscious consumerism and how we all can effect change. Be inspired by thoughtful designers and responsible creators and curators using business to create positive impact. Listen in to hear the stories of those taking on the world’s biggest challenges and making meaningful contribution ...
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Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact ...
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On this episode I sit down with DBR Scott Brown and we discuss some work going on at the local. We talk about organizing, the city of Blue Springs contract, a new committee he has started, and more. If you have questions or ideas for future podcast episodes please email them to podcast@lodge778.orgBy Local Lodge 778
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On this episode we sit down and talk with Midwest territory representative Kevin Murch. We discuss his background in the union, what he does now, the H.E.L.P.S. committee, as well as other topics. If you have any questions or podcast ideas please email them to podcast@lodge778.orgBy Local Lodge 778
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On this episode it's our 2nd episode of where we work. I sit down with brothers Brian Pinks and Richard Bruce who work at SPX in Olathe Kansas. We discuss everything about the work they do, what they produce, how the union has helped, as well as their involvement with the upcoming contract negotiations. If you have any questions, comments, or ideas…
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Here are the meeting minutes for the July local meeting. If you have any questions or podcast ideas please email them to podcast@lodge778.orgBy Local Lodge 778
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On this episode brother Braedyn and I sit down with brother Kyle Gibson and sister Diana Dierking. These two were selected to go to the harbor for leadership 1 training a few weeks back. We discuss how their training went as well as what kind of things they learned, and people they met. For any questions or podcast ideas please email podcast@lodge7…
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Here is the meeting recap of the June 2024 Local Lodge 778 meeting. There is a lot of information discussed. Opportunities are available to help out in our community, as well as some benefits available to us though fundraisers. If you have any questions, or podcast ideas please email them to podcast@lodge778.org…
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KC AFL/CIO President Pat "Duke" Dujakovich
20:27
20:27
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On this episode we sit down with the president of the KC AFL/CIO Duke Dujakovich. We discuss his background, the history of the organization, meetings, and everything about the AFL/CIO. If you have any questions, podcast ideas, or would like to volunteer to be interviewed for our "Where we work" episodes, please email the podcast at podcast@lodge77…
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Dear Mama, There is Strength in your Softness (Cait Brown)
4:23
4:23
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Dear Mama Monologues are special clips we pull from each episode, filled with an encouraging message from our guest to you. They are released as a bonus mini-sode each week so you have a place you can quickly access words to get you through those tough motherhood moments. Cait Brown is a wife, mom of two girls, two time c-section mom, and health an…
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19. Body Image and Giving Yourself Grace with Cait Brown
55:03
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Today's episode is one that every mama—regardless of where you are in your journey— can relate to: body image. Our body endures so many changes throughout pregnancy and postpartum (both good and bad!) and in today's episode, we dive head first into all of them. I chatted with Cait Brown, mom of 2, c-section mama, and a health and wellness partner t…
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News Episode 3 - Ferrari 1-2, Blue Ferrari's and Tire Strategy
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In this episode we talk about the first 5 Formula 1 races. Scuderia Ferrari gets a new sponsor and a quick recap of where we are in endurance racing. Daniels YouTube Channel http://www.youtube.com/@daniel-san464 Host: Ajay Brown Music: John Thaggard Producer: Jordan Brown If you’d like to support the show! https://buymeacoffee.com/prancinghorsepod …
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Dear Mama, A Special Meditation for You (Cindy Luffred)
4:23
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Dear Mama Monologues are special clips we pull from each episode, filled with an encouraging message from our guest to you. They are released as a bonus mini-sode each week so you have a place you can quickly access words to get you through those tough motherhood moments. Today's Dear Mama Monologue is a bit different from our usual. Today, Cindy L…
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18. Connecting with Loved Ones You've Lost with Spiritual Medium, Cindy Luffred
1:11:45
1:11:45
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Today's episode is a bit different from my typical conversations, but it's just as impactful. In this episode, I chat with Cindy Luffred aka: Revealing Soul. Cindy is a globally recognized spiritual medium. As founder of Revealing Soul and co-host of the Slightly Spiritual podcast, Cindy offers a down-to-earth approach to mediumship that feels like…
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Dear Mama, This is Just One Season of Life (Taylor Cole)
1:02
1:02
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Dear Mama Monologues are special clips we pull from each episode, filled with an encouraging message from our guest to you. They are released as a bonus mini-sode each week so you have a place you can quickly access words to get you through those tough motherhood moments. Listen to my full conversation with Taylor in Episode 17 of Moms of the Night…
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Niki Montgomery with Working Families Friend
17:03
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I chat with Niki Montgomery from Working Families Friend. I learn about the history of her organization, and all the amazing work they do. If you would like to help out please go to wffriend.org. If you have any questions or ideas for future podcast episodes please email them to podcast@lodge778.orgBy Local Lodge 778
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Here are the minutes for the April Local Lodge 778 meeting. The next meeting will be on May 11th 2024.By Local Lodge 778
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17. Deciding to Have More Kids with Taylor Cole
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51:17
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On today's episode, I chat with Taylor Cole about the decision that every mama has to make: whether to have more kids and continue to grow your family. Taylor is a wife, mother of 3 and a Functional Holistic Nutritionist, who recently made the decision with her husband that their latest baby is their last. Together, we talk through this decision an…
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I sit down with Brother Braedyn Kristensen, and DBR Scott Brown, and discuss the roles of a steward and why it is a very important role in our union. As well as what you can do to help your steward out. If you have any questions or ideas for the podcast please email me directly at podcast@lodge778.org…
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It's Been Hard Lately + I'M TAKING A PODCAST BREAK!
33:30
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In this episode, Lina elaborates on how hard it's been coming back from maternity leave and juggling her 4-month old daughter. She discusses the challenges of exclusively breastfeeding, childcare costs, quitting her job (and how it's not gonna happen), and a little bit about the behind-the-scenes of podcasting. The podcast is on a break but will be…
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On this episode I sit down with all 3 business reps and get updates on what's going on in our shops, as well as contract updates. If you have any questions or ideas for future episodes, please email the podcast. podcast@lodge778.orgBy Local Lodge 778
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Dear Mama, You Deserve the Life you Desire (Lauren Golden)
2:50
2:50
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Dear Mama Monologues are special clips we pull from each episode, filled with an encouraging message from our guest to you. They are released as a bonus mini-sode each week so you have a place you can quickly access words to get you through those tough motherhood moments. Listen to my full conversation with Lauren in Episode 16 of Moms of the Night…
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16. Leaps of Faith and Living the Life You Desire with Lauren Golden
1:07:44
1:07:44
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Get ready to be inspired, Mamas! On today's episode, I chat with Lauren Golden, an award-winning entrepreneur, best-selling author, speaker, and coach whose mission is to help women take their next step of courageous action. By discussing her personal journey of creating the life she once desired, Lauren shares wisdom and encouragement in this epis…
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On Losing a Mom to Cancer While Becoming a Mother with Niki DeConcini
1:12:46
1:12:46
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Niki became a mother and motherless in the same breath. Her journey to motherhood was filled with uncertainty and trauma when we went through recurrent pregnancy loss and learning that her mom was diagnosed with Stage IV cancer at the same time. She is a wife and mom of two living in Minnesota. She is a business owner by day, a podcaster by night, …
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Dear Mama, You Will Get Through This (Kaitlyn Nilles)
0:15
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Dear Mama Monologues are special clips we pull from each episode, filled with an encouraging message from our guest to you. They are released as a bonus mini-sode each week so you have a place you can quickly access words to get you through those tough motherhood moments. Listen to my full conversation with Kaitlyn in Episode 15 of Moms of the Nigh…
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15. Navigating Divorce and Being A Single Mom with Kaitlyn Nilles
51:46
51:46
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On today's episode, I am joined by Kaitlyn Nilles, who shares her honest story of separation, divorce, co-parenting and more. As a single parent and child of divorce, Kaitlyn shares her personal experience navigating the tough realities that come with separation, as well as ways that she has cared for herself and her children throughout the journey…
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What It's Like Having a Toddler and a Newborn with Linnea
1:14:11
1:14:11
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Lina and Linnea gave birth around the same time and both have toddlers and newborns. They have a fun and dynamic friend catch-up about having two young kids. In this episode they talk about: Division of labor between partners Mom guilt Going back to work Childcare Hypnobirthing Breastfeeding Linnea's first pod appearance: Hypnobirthing and How To H…
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Coparenting After Divorce with Mikki Gardener
50:04
50:04
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Almost 60% of marriages end in divorce. Mikki checked every box to guarantee a happy life- but what felt like an instant the life she thought she had was gone. Divorce was the healthiest option for their relationship. Parenting can be alienating with little ones and when you get divorced it's another level of alienation. Mikki is a mentor and coach…
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History Episode 4 - Niki Lauda, Championships and Mourning
18:30
18:30
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History Episode 4 - In this episode we talk about 4 constructors chamionships, Niki Lauda Nurburgring safety concerns and a Canadian driver dies. Host: Ajay Brown Music: John Thaggard Producer: Jordan Brown Support the Show.By Ajay Brown
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Dear Mama, Take Care of Yourself (Amy Kiefer)
1:16
1:16
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Dear Mama Monologues are special clips we pull from each episode, filled with an encouraging message from our guest to you. They are released as a bonus mini-sode each week so you have a place you can quickly access words to get you through those tough motherhood moments. Listen to my full conversation with Amy in Episode 14 of Moms of the Night Po…
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14. Caring for Yourself in Pregnancy and Postpartum with Amy Kiefer, Expecting & Empowered
53:47
53:47
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As mamas, we do so much to prepare for our babies, but one thing we often overlook in our preparation and education is our own recovering bodies. In today's episode, I chat with Amy Kiefer about her own pregnancy and postpartum experiences, and how they influenced her to share her knowledge and resources with others. Amy is an RN-BSN, NSCA-CPT, Cer…
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My Postpartum Doula and I Recap the Last 3 Months of Working Together
1:05:54
1:05:54
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Lina hired her postpartum doula, Katie, to aid her in her first few months postpartum with her second baby, Evelyn. In this episode, Lina and Katie have an informal chat on what it was like working together. This is a great episode for anyone who's considering hiring a postpartum doula! Connect with Katie on Instagram: @lifeinbloomwellness To learn…
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On this episode we introduce brother Braedyn Kristensen. Braedyn is Local 778's educator. We discuss a hot topic right now, ratification votes, and strikes. If you have questions, or ideas for future podcasts please email them to podcast@lodge778.orgBy Local Lodge 778
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Dear Mama, It Will Get Better (Lauren Driscoll)
1:44
1:44
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Dear Mama Monologues are special clips we pull from each episode, filled with an encouraging message from our guest to you. They are released as a bonus mini-sode each week so you have a place you can quickly access words to get you through those tough motherhood moments. Lauren is a mom of two girls - Madison (3) and Emerson (10 weeks) living in N…
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13. Mothering a Colicky Baby with Lauren Driscoll
51:59
51:59
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When we talk about the newborn stage, grief, anger, and resentment aren't often words we hear. However, for many mamas with colicky babies (or other difficulties) it can be one of the most trying and difficult times a new mama faces. On today's episode, Lauren Driscoll opens up about her experience with her first baby and shares how it impacted her…
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Trad Wives, Faerie Smut, and The Sicilian Inheritance with Jo Piazza
35:26
35:26
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In this episode, Lina invites bestselling author and podcaster Jo Piazza on to discuss trad wives and why they are problematic for our nation's youth. In this episode, they talk about: The definition of a trad wife: how is she different than a stay-at-home-mom Why glamorizing the lifestyle of a trad wife through social media is creating a false nar…
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Just Chatting: Thoughts on Going Back to Work, Childcare ($$$), & How I'm Managing as a Mom of 2
53:04
53:04
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In this episode, Lina gives a 3 month postpartum update. Just Chatting episodes are meant to emulate a your mom bestie leaving you a long voice note. In this episode Lina talks about: How her maternity leave is ending and her thoughts on going back to work Transparency on the costs of childcare and what she can realistically afford Public versus pr…
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Dear Mama Monologues are special clips we pull from each episode, filled with an encouraging message from our guest to you. They are released as a bonus mini-sode each week so you have a place you can quickly access words to get you through those tough motherhood moments. Jess Hull is a former Facebook and Google executive who founded Mother Me, wh…
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12. Entering Motherhood and Understanding Matrescence with Jess Hull
58:31
58:31
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In today's episode, Jess Hull and I talk about all things matrescence, or the process and journey of becoming a mother. As mamas, we take so much time to educate ourselves about our children and make sure that all of their needs are met, but we often forget to treat ourselves with the same kind of care. Jess created Mother Me, an app, online course…
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Trad Wives and Feminism with Katie DeGroot
1:10:18
1:10:18
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Katherine is a creative homemaker and mom of four. While she doesn't identify as a "trad wife", she believes that by other people's standards she would be considered one. Lina and Katherine have a thoughtful discussion how the criticism of trad wives can be demeaning towards SAHMs and domestic labor. They also have a candid discussion about feminis…
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11. Enduring Challenges as a Medical Mama with Taylor Gawryluk
52:07
52:07
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In today's emotional episode, I got to chat with Taylor Gawryluk, a first-time mama from Bismarck, North Dakota. She shares the story of how she became a medical mama when her then four-month-old son Krew was suddenly rushed to the hospital for feeding issues. After a diagnosis of a rare genetic condition, Taylor and her husband have had to navigat…
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Dear Mama, You Can Do Hard Things (Taylor Gawryluk)
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1:44
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Dear Mama Monologues are special clips we pull from each episode, filled with an encouraging message from our guest to you. They are released as a bonus mini-sode each week so you have a place you can quickly access words to get you through those tough motherhood moments. Taylor Gawryluk is a first-time mama living in Bismarck, North Dakota with he…
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On this episode I interview Vinny Ceraso. He is the director of addiction services. We discuss all the work our union does to help members and their families that are struggling. There are free services out there to help, so please reach out if you, or a family member, is in need. If you have questions, podcast ideas, or would like to volunteer to …
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News Episode 2 - Lewis Hamilton in Red and an Old F1 Car
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7:44
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News Episode 2 - Lewis Hamilton coming to Ferrari?! Another man hole incident during testing in Bahrain and a historic F1 car is heading to auction. These are all topics on this news episode. Host: Ajay Brown Music: John Thaggard Producer: Jordan Brown Support the Show.By Ajay Brown
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Dear Mama, You are Capable (Brittany Heyboar)
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Dear Mama Monologues are special clips we pull from each episode, filled with an encouraging message from our guest to you. They are released as a bonus mini-sode each week so you have a place you can quickly access words to get you through those tough motherhood moments. Brittany is a mom of 2 littles raising them alongside her husband in a northw…
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Discriminated by American Airlines for Breastfeeding in Public with Ashley Copperstone
42:42
42:42
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Have to breastfeed on American Airlines? Think again. When first-time mom Ashley Copperstone was flying out of Grand Rapics, MI she didn't think twice when she was breastfeeding her daughter at the gate. It's something a lot of us moms do, especially trying to soothe a cranky baby. A crew member from American Airlines felt the need to publicly appr…
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10. Finding Harmony as a Working Mom with Brittany Heyboer
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59:31
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In today's episode, I chat with my friend and fellow entrepreneur Brittany Heyboer, the founder & CEO of Unlock Her Co. Being a working Mom comes with a lot of struggle, sadness, and shame—and we talk about it all! As a transformative coaching brand, Unlock Her Co. creates trusted spaces for high-achieving women and female entrepreneurs to feel see…
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The meeting recap for the February 2024 Local Lodge 778 meetingBy Local Lodge 778
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Take BACK Control of Your Life After Losing Yourself in Motherhood with Former Superior Court Judge Shelyna Brown
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"Life is not happening to you but FOR you." A lot of us lose ourselves in motherhood. In Lina's conversation with former Superior Court Judge Shelyna Brown, they discuss how you can come back to yourself and how to find that purpose and passion again. Connect with Shelyna: @svbconsultingpreside Check out Shelyna's book, Preside: Biblical Principles…
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DBR Scott Brown addresses the tragedy after the Chiefs celebration parade. We will have our counselors at the hall this weekend to help those in need. This is a free service to all of our members and their families.By Local Lodge 778
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Dear Mama, You are Resilient (Arden Cartrette)
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Dear Mama Monologues are special clips we pull from each episode, filled with an encouraging message from our guest to you. They are released as a bonus mini-sode each week so you have a place you can quickly access words to get you through those tough motherhood moments. Arden Cartrette is a Birth + Bereavement Doula that specializes in grief asso…
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On this 1st episode of our new series, I talk with sister Diana Dierking about where she works, Lake City Army Ammunition Plant. We discuss the history, her roles, what they produce, and what jobs they have to offer. If you would like to discuss where you work in Local 778 please email us at podcast@lodge778.org…
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