LifeBites is no ordinary podcast. Nina Boski hosts. Featuring interviews with celebrities, personal growth, and business experts, along with everyday people, it delves into your psyche, stimulates your mind with thought-provoking topics, and gets you thinking about your life in a way you never thought possible. Each week, LifeBites gets you inspired in the areas of life, business, or media. We will help you dare, dream, do and be! So, get out of your head and into your soul and take a bite o ...
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By Nina
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“Let’s Talk Sex for Men and Women Over 50!” with Dr. Cari Schaefer
45:22
45:22
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This week on LifeBites, Life Inspired podcast, we are talking SEX! ... Having sex over 50, what do you need to know for both men and women. Dr. Cari Schaefer, a doctor of acupuncture and oriental medicine joins Nina to talk about having a healthy sex life over 50 for both men and women. If you are in the age group, you do not want to miss this inte…
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This week Dr. Cari shares her LifeBite on "deservability." We all deserve and desire to experience love and intimacy. Make sure to check out Dr. Cari's interview with Nina this week - "Let's Talk Sex for Men and Women Over 50!"By Nina
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I Stand For Hope with Mark Mallardi
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Nina talks with Mark Mallardi, who may make you rethink how you heal cancer. He was an executive for 40 years across the Natural/Organic Products, Consumer Goods, Entertainment, and Education industries. Mark's life took a dramatic turn in 2021 when he was diagnosed with cancer, and shortly thereafter, his wife was also diagnosed with cancer and pa…
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Host, Nina Boski talks with Mark Mallardi, a stage 4 cancer survivor and shares his story of love, loss, and rethinking cancer as he sends a message of hope to everyone facing a life-threatening illness.By Nina
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Building Resiliency: Navigating Life's Challenges — A Guided Journey with Peggy O'Neill
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Join us on a journey to build unbreakable resilience with the incredible Peggy O'Neill! Discover invaluable insights, strategies, and wisdom to navigate life's challenges and emerge stronger. Don't miss out on this empowering experience!By Nina
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Radiate Your Inner Bigness: Being Your Awesome Self with Peggy O'Neill
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This physically small person shares her big spirit in this week's LifeBites short. Next week, then join us for an empowering podcast episode with Peggy O'Neill as she shares the keys to embodying your inner bigness and becoming your awesome self, no matter where life takes you. Peggy's insightful conversation will inspire you to embrace your full p…
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Fueling the Flame: Women's Empowerment with Simon Bailey
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In a world where brilliance knows no gender, we stand at the threshold of igniting the transformative power within every woman. Together with the extraordinary Simon Bailey, we embark on a journey that transcends boundaries and shatters glass ceilings. With each step forward, we cultivate the flames of resilience, wisdom, and determination. We stok…
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"Mastering Brilliance: A Path to Centered Living with Simon Bailey"
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Simon Baily is a transformational leader, author, and speaker who will get you inspired in the area of business. Check out his LifeBites short. Next week, get ready to unlock your brilliance when on the Business Inspired podcast, Simon shares profound insights and practical strategies for staying centered and reaching your full potential. Don't mis…
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Podcast Spotlight: Conversations with Guru Singh - Navigating Life's Turbulent Waters
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In a world filled with constant change and chaos, finding a guiding light can be transformative. Join us on the latest episode of LifeBites, Life Inspired, as Nina talks with Guru Singh, a renowned master of yoga and spiritual wisdom. Guru Singh shares his profound insights on life, offering a compass to navigate the turbulent waters of our ever-ev…
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"Virtuous Wisdom: Guru Singh on the Power of Patience"
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Check out Guru Singh's LifeBites short on the timeless wisdom of developing patience. Next week, on the LifeBites podcast, Guru Singh shares his profound insights on life, offering a compass to navigate the turbulent waters of our ever-evolving world. In this enlightening conversation, he imparts timeless wisdom and practical advice on how to find …
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Lynn Rose is a co-founder of Wow-u-Now! It is a new social media platform that is quite different and more connective than anything you have ever seen up until now. Nina explores Lynn's career and now her media career and transformational leadership have converged into this very powerful space of WOW-U-NOW!…
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Embracing the Present Moment with Lynn Rose: 'What Matters Is Right Now!
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In a world that constantly pulls us in myriad directions, where the past lingers and the future beckons, "What Matters Is Right Now," serves as a poignant reminder to tether ourselves to the present moment.By Nina
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Preserving Legacy, Igniting Empathy and the Journey of Historical Discovery with Hardy Brown
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Step into a world where history lives and breathes, where artifacts whisper stories of resilience, and where empathy is the bridge that connects us to our past. Through their remarkable work in collecting artifacts, conducting Underground Railroad tours, and fostering historical empathy, they're not just curators of the past; they're architects of …
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Coming up on this season of LifeBites, Hardy Brown, Chairman, Black Voice Foundation Inc. Collector of Artifacts, Underground Railroad Tours, and Historical Empathy talks to Nina about how to bridge the gap in the racial divide in this country. He does this through history and helping people grow together regardless of their race or cultural backgr…
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Marilyn Monroe and the Art of Transformation with Erin Gavin
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Erin Gavin's artistic journey takes an intriguing turn as she steps into the limelight of history by embodying the legendary Marilyn Monroe. This transformation isn't merely about mimicry; it's an exploration of the essence that lies beneath the surface. Gavin's portrayal captures not only the iconic beauty but also the vulnerability, strength, and…
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Embrace the Journey: Erin Gavin's Inspiring Reminder to Always Be Yourself
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Embody authenticity, live fearlessly, and let your true self shine with Erin Gavin's empowering insights.By Nina
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With an unparalleled ability to delve beyond the superficial layers, Jim's discussions on relationships venture into the heart of the matter. He explores how our past experiences, beliefs, and values influence the way we connect with others. Through his words, you'll come to understand the significance of self-awareness in fostering meaningful conn…
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In this week's LifeBites, Jim gives us some things to think about: Who you are has everything to do with your relationships, whether it's in Life or Business. Check it out and find out why it is important.By Nina
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From Victim to Survivor: Overcoming Narcissistic Abuse with Dr. Tracy Kemble
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Join host Nina Boski on the LifeBites podcast as we explore the groundbreaking book "Narctionary" by Dr. Tracy Kemble, a renowned expert, and survivor of narcissistic abuse. We all have heard the term, "He/she is a narcissist... But what does it mean?" We will find out in this latest episode of LIfeBites. Dr. Tracy unveils the hidden world of narci…
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"Rising from the Shadows: Dr. Tracy Kemble's Journey to Self-Love"
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In this week's episode of LifeBites, Dr. Tracy Kemble talks about healing from the abuse of Narisssm. In her LifeBites short, Dr. Kemble talks about the journey into self-love. Check it out!By Nina
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"Media Trailblazer: A Conversation with Jonathan Barbato"
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LifeBites podcast for an inspiring conversation with Jonathan Barbato, a true media visionary and influential force in the industry! 🌟 Get ready to dive into the world of media and discover the transformative power it holds. Jonathan has an amazing track record of creativity and innovation, making his mark on various media platforms. Hear about his…
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Embrace the Present, Lose Your Mind! with Jonathon Barbato
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Dive into LifeBites with Jonathan Barbato inspiring you to be present while playfully losing your mind! Get ready to laugh, learn, and find bliss in the present moment!By Nina
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The Power of Transformative Leadership with Stephen Josephs
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Stephen Josephs is a pioneer in transformative leadership, known for his groundbreaking work on leadership agility and navigating the complexities of an ever-changing world. As an esteemed author of "Leadership Agility" and "Dragons at Work: Embrace Authenticity and Deep Listening," Stephen has been at the forefront of guiding individuals and organ…
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Stephen Josephs is a pioneer in leadership development. He has written two books, "Leadership Agility" and "Dragons at Work." Check out his LifeBite short when he gets you thinking about life and business in a different way. Take time today and let this message sink in.By Nina
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Mindful Mondays - IGNITING THE SOUL RELATIONSHIPS
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Igniting Soulful Relationships: Embrace authenticity, deep listening, and vibrant communication to nurture profound connections. Cultivate mutual growth, compassion, and trust while cherishing sacred moments of love and acceptance. Let the flame of soulful relationships shine bright, enriching your heart and soul. 💞✨ 💭 Question to Ponder: How can y…
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Unveiling "The Love Thief" - An Enchanting Journey with Best-Selling Author Arielle Ford! 💕
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Life Inspired with Arielle Ford Kicks off season 3 of LifeBites! Join us for an inspiring conversation with best-selling author and renowned speaker, Arielle Ford, as she discusses her latest book, "The Love Thief." Season 3 of LIfeBites kicks off with a powerful transformational expert, Arielle Ford, known for her expertise in matters of the heart…
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This week, we open up season 3 of the LifeBites podcast, as bestselling author and speaker, Arielle Ford talks with Nina about her new novel, "The Love Thief." Remember that your heart is magnetic and it is time to expand your "love energy." New season launches this week on August 4th.By Nina
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Developing grit is about cultivating unwavering determination and resilience in the face of challenges. It's the inner strength that propels us forward, enabling us to overcome obstacles and achieve our goals. However, true strength lies not only in grit but also in grace. To develop grit with grace means embracing challenges with a sense of elegan…
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To soar higher in life is to unleash our full potential and embrace the limitless possibilities that lie before us. It starts with setting audacious goals and daring to dream big. It requires breaking free from self-imposed limitations and societal expectations, believing in our abilities, and persevering through challenges. Soaring higher is about…
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To be more brave from the inside out, we must tap into the reservoir of courage that resides within us. It starts by acknowledging our fears and embracing vulnerability. It means daring to step out of our comfort zones and take on new challenges. Being brave also involves cultivating self-belief, trusting in our abilities, and persevering in the fa…
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In a world that often encourages caution, there is strength in opening our hearts. It's about breaking free from limitations, releasing fear, and allowing love and compassion to flow freely. An open heart fosters understanding, meaningful relationships, and personal growth. An unbound heart lets go of judgment and resentment, embracing forgiveness …
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Mindful Mondays - FRICTIONLESS, FEARLESS AND FREE
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Mindful Mondays - FRICTIONLESS, FEARLESS AND FREE This week we are talking about less drama, less fear and more freedom… In order to ground ourselves, we have to be ready to let go of old patterns that no longer serve us. We have to move out of fear and create more love…we have to let go of a lot of the friction and the triggers, and allow ourselve…
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Shhh... Are you listening? Are you listening to yourself or other people? We have become a society of talkers and agendas instead of actively listening to others and what they have to say. We have even stopped listening to ourselves. Let this week's grounding be a reminder to tap in and tune in to you. It is in that small, quiet, and still voice th…
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Mindful Mondays - ANTICIPATING GREATNESS Are you waiting on the sidelines of your own life? Are you expecting good things? Are you expecting greatness from yourself? Life is a series of experiences that either train you to be extraordinary or train you to accept your current circumstances. The longer we stay in the status quo, the easier it is to s…
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Mindful Mondays - HONORING Honoring yourself is one of the biggest gifts you can give yourself. Take a journey into this week's grounding by spending some time with you. Letting yourself become the priority instead of the outside world.By Nina
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Mindful Mondays - PLAY TIME Play is important in life, not just for children but also for adults. Engaging in fun, playful activities can help to reduce stress, promote relaxation, and improve mental and physical health. It can also stimulate creativity and problem-solving skills, strengthen social connections, and improve productivity and job perf…
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Mindful Mondays - TIME OUT Taking time out in life is important for several reasons. Firstly, it allows you to recharge and rejuvenate, which is essential for your mental and physical well-being. When you take a break from your daily routine, you can relax and focus on activities that you enjoy, such as spending time with loved ones, engaging in ho…
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Mindful Mondays - TAKING CHARGE Taking charge of your life is about being responsible for your actions and decisions, and actively working towards your goals and desires. To do this, it's important to identify your values and goals, create a plan of action, and take steps toward your goals, even if it's just a small step every day. Practicing self-…
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Mindful Mondays - WATERING YOUR GARDEN In this week's Mindful Mondays topic, the metaphor of a garden is often used to describe one's life, and like any garden, it requires regular watering to flourish. Watering your life garden means taking care of yourself and nourishing your mind, body, and spirit. Watering your garden and taking care of yoursel…
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Mindful Mondays - LIVING IN POSSIBILITY This week's Mindful Mondays is all about living full out! Living in possibility means embracing an attitude of openness, curiosity, and optimism toward life. It involves believing that anything is possible and being willing to take risks and explore new opportunities. By considering different possibilities, w…
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Mindful Mondays - CREATING MAGICAL MOMENTS
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Magic is in the air... Can you feel it? When we are small, we believe in magic, but as we get older, we forget to play and have fun and to look for the magic in life. Make this week's grounding your mantra - "I am creating magical moments right here, right now."By Nina
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Mindful Mondays - GIVING YOURSELF PERMISSION
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Giving yourself permission normally means allowing yourself to have or do something. This week, we are focusing on giving ourselves permission to be ourselves, to go for it - to have what we want. You may have to step it up a notch and say "YES" to Life! LifeBItes: "Do you deserve to have the life you want?"…
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Life is a series of choices. We can coast through life and hope for the best or we can be more intentional about what we are creating and what kind of impact we want to have in this world. Let this week's grounding help you expand the possibility of who you are and your contribution to the world.By Nina
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In life, we need to get inspired to spring into action. This week's grounding helps you get into the DO of life so you can have the life you say you want. It is time to get into the game. Get out of the stands and into life. ACTION is the name of the game.By Nina
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What does it mean to Empower Yourself? It first starts with focusing on who you are and what yo want. It is about living a more authentic life. This all starts with you. Get grounded. Get clear and get connected to you so you can empower yourself in starting out the week.By Nina
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It is easy to trust when things are going well. However, how easy is it to do when life throws you a curve ball or you are facing a lot of unknowns? Let this week of trust help you on your journey. Trust is crucial when feeling less stressed and freer. Let this week's grounding will help you trust the process.…
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his week's message is about creating more soulful moments in your life. There is an energy when we hold the people and things in our life with more of a sacred energy. Start your week off great by tuning inward and allowing your spirit to fully embrace the sacred in your lie.By Nina
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Life Inspired, “Let’s Talk Sex for Men and Women Over 50!” with Dr. Cari Schaefer
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This week on LifeBites, Life Inspired podcast, we are talking SEX! ... Having sex over 50, what do you need to know for both men and women. Dr. Cari Schaefer, a doctor of acupuncture and oriental medicine joins Nina to talk about having a healthy sex life over 50 for both men and women. If you are in the age group, you do not want to miss this inte…
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This week Dr. Cari shares her LifeBite on "deservability." We all deserve and desire to experience love and intimacy. Make sure to check out Dr. Cari's interview with Nina coming this week - "Having Sex Over 50 for Men and Women"By Nina
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