Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...

Snackable teachings on spirituality, psychology and all things personal growth. Renee shares her 30+ years as a recovering addict, therapist and Shamanic healer with depth and humor. This short show offers a wide range of topics designed to evoke and provoke your own self-development. Each segment provides practical tips and tools to nudge and nourish your own authentic self. From anxiety and archetypes to death and depossession, Renee delivers moving client stories and her own crazy life ex ...

Tips to help you get a little writing done today.

Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include: I have no motivation to do boring ...

Well Said isn't just a podcast—it's a transformative journey towards a more fulfilled, balanced, and purposeful life. Sydney Kaye is on a mission to uncover deeper truths of personal growth, diving into topics often overlooked in mainstream conversations. Through raw and honest discussions with diverse guests, Syd brings to light hidden insights and unconventional wisdom. Each week, she explores subjects like mental health, emotional healing, relationships, and holistic well-being, offering ...

Soul Awakening is exactly that. A chance for renewal and awakening. Together we create a space for healing, wellness, and transformation. Subscribe for weekly doses of healing and renewal.

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon. Become a member at https://plus.acast.com/s/the-insomnia-project. Hosted on Acast. See acast.com/privacy for more information.

Journeys Through Change inspires women to step into change with ease and grace. Your host, Noelle Van, an empowerment and change management coach who spent years coaching innovators and leaders at Apple and Sony, brings a fun and engaging perspective on how to navigate change along with inspiring and provocative conversations with women who have taken a leap into the unknown to create a life of greater joy, fulfillment and success. Whether you’re contemplating a change in your career, relati ...

Welcome to The Underwire Podcast: Supporting you when life needs a lift. Hosted by Jess G. and Ryan Rainbro, this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tacklin ...

For health & fitness professionals interested in the latest information on wearables, fitness & wellness technology, coaching strategies, behavior change science and more, the Nudge team covers it all so you know what's what and how it can impact YOU. Sometimes hosted by Nudge Founders Phil Beene or Mac Gambill, sometimes hosted by lifestyle medicine expert Steve Feyrer-Melk, Ph.D. (hence the "FM" in Nudge FM) - tune in for a lively conversation about what's new and what matters in digital h ...

A space curated for real stories of people from different walks of life, who have sailed through uncharted waters and lived to tell their inspiring stories. UnBound is a deep dive into their journeys to unravel, unearth, and uncover various facets of their lives, as they remain unstoppable and continue to do the unthinkable. Athletes, Artists, Authors, Activists, Change Makers, Creators, Corporate Honchos, Entrepreneurs, Harvard Graduates, Home Makers, Thought Leaders, Technologists turned S ...

Hi friends! Welcome to THINK OUT LOUD WITH ME, a chat-cast produced, hosted, and humbly offered by yours truly, Natalie P., from my neck of the woods to YOU…in YOURS. I’m taking full advantage of a Universally-accepted, irrevocable license to be curious, and held by every single one of us to engage others in constructive and enlightening conversation. After years of internal chatter, silent suffering, and physical and mental close calls, I was exhausted keeping it all together by myself. THI ...

Brave New World is a look into the transformation of humanity by machines in the post-COVID era. It examines a wide range of topics around how technology and “virtualization” of our lives is impacting work, health, faith, emotional well being, government, democracy, and freedom. It is hosted by AI-pioneer Vasant Dhar.

NHS Employers is the employers’ organisation for the NHS in England. We help employers to develop a sustainable workforce, improve staff experience and be the best employers they can be.

The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on their lives. Join Transformational Coach, Dave Hill and his guests for a cup of tea and a biscuit and reflect on where the conversation goes.

One Thing Today provides a regular nudge to remind you to live gently and to take a small daily step with your creative work.

Eat For The Planet features conversations with food industry leaders, health and sustainability experts, as well as entrepreneurs and creative minds who are redefining the future of food.

This brief, uplifting podcast is a perfect way to ignite your day! Each morning you will be given a breathing technique and a reminder/anchor words/mantra to help you get up and going through your day! The breaths are great tools to combat anxiety, anger management, depression and to improve focus, relaxation, and happiness. The mantra/reminder are words for you to hold on to during the day to help you cope with stress, conflict, and the day in general! Make this podcast your wake-up call ea ...

Warwick Business School's Core Insights team presents a 12-part series on behavioural science. Warwick Business School has the biggest group of behavioural science researchers in Europe. Over 12 episodes host Trevor Barnes interviews academics on the latest research and thinking into how our mind works, how we make decisions, the biases and heuristics that govern our behaviour and how we can apply behavioural science insights to help improve business, government, health and society.

Ready to take back your health and your LIFE? Join us for some down to Earth conversation on how women can show up BOLDER in their lives. Weight loss, health, relationships, faith...anything that can give ya a nudge toward a more joyful life.

About understanding the everyday struggles we have like irrational impulses, loss of motivation, and everything in-between. So we can nudge our lives in the direction we want.

Welcome to Go Love Yourself! It’s the show where we’re all learning to love ourselves a little more 💖 Laura Adlington (left, 2020 GBBO Finalist) and her best friend Lauren Smith (right) grew up in the 90s and 00s when low rise jeans were high fashion, Bridget Jones was the poster fat girl and diet culture was rife. Now, we’re unlearning everything we’ve been taught about body image, acceptance and confidence, and this podcast takes you along for the ride! From self-love, to the other kind of ...

You know that feeling, right? When an idea or a thought is niggling you. It may come and go but eventually, you just HAVE to DO it! Well, I call that push from your internal guidance system – The Nudge. It’s that feeling that won’t leave you. It forces you to act, lead, speak, create and love. I invite you to join me as I speak with guests from around the world who are all living life on their terms, because they have followed their nudges. So, if you are looking for some inspiration and mot ...

I’m Sarah with an H, a wife, mom of 2 boys and 7 cats, and I have spent the last 15 years pioneering a people first wedding photography business. I have gone through intense trauma the last few years both in my industry and in my personal life, which has helped to nudge me in the direction of forging my own path and writing my own story despite what came before me. If you’re ready yourself, to break generational trauma, wholly accept yourself authentically, join the anti-hustle lifestyle and ...

Would you like to feel a little happier? Hey, don’t worry; you’re not alone. We all have times when we want life to be easier, and for things to feel less stressful. Positive Psychology - aka “the science of what makes life worth living” - suggests that, while our happiness levels have a “set point” we return to regardless of triumph or disaster, we also have the power to nudge that dial in a more positive direction. Anya Pearse is a facilitator and writer with an MSc in Applied Positive Psy ...

The podcast where we question existing norms in medicine, science, and public health.

Welcome to the Womb Women Podcast, where we bridge the gap between the sacred and the scientific. Hosted by Brittany Estrada, a nurse practitioner and womb healer, and Erica Boland, a chiropractor and midwife, we explore topics ranging from conscious conception to pelvic floor health, and cyclical living. We have a deep reverence for the study of medical and scientific principles. However, we know in our bones how vital it is to honor the sacred-spiritual aspects of health and healing. Join ...

This show is for anyone feeling the nudge for more success in all areas of their life. Get ready to beat the odds of living a "stuck" life to intimately connecting with what brings you passion, purpose and profits to wake up every morning thriving! This show is hosted by Husband and Wife Team Chris and Renessa Strong. These two have gone through some hard times to be where they are now. They feel it is their purpose to share the success tools that took them on a new adventure to EASILY manif ...

My goal is to share inspiration, and encourage people to go for their goals, to get you over your finish line. Ready! Set! Goal! is a weekly podcast, which shares insights, skills, knowledge and experience of how to achieve your big scary goals, including fascinating conversations with the most awe-inspiring and motivated people from around the world, who share their secrets in achieving their goals, and will inspire you to do the same.My awesome guests aren’t all from the same industry or b ...

An Espresso Shot motivates you in the morning! Shots can be had to celebrate good times with friends. A flu shot keeps you safe from the flu. A photo shot captures a moment. A basketball shot could win a game. But the one shot that we need most of all is a Shot of Motivation through a Mini-Podcast. As we journey through ups and downs, a gentle reminder, a nudge to keep us motivated. This podcast aims to provide a small shot of motivation in 5-10 minutes to help promote Learning with a Yay. L ...

We are the national voice of local government, working with councils to support, promote and improve local government. This podcast provides you with an insight into the key issues that are facing communities in England and Wales and what councils are doing to overcome them. Hosted on Acast. See acast.com/privacy for more information.

A choose your own data adventure. Join Cakelin (a disabled, queer, nonbinary founder & scientist) as they share self-experiments and interview other makers and self-scientists. This is for the people who had their life game mode set to hard. Let's check out our stats and collectively wonder "wtf is going on with me?". Episode types LAB: Laboratory updates and miscellaneous, INTRO: Introduction to experiment topic, METHODS: Materials and methods, the "making of" a self-experiment, RESULTS: Se ...

The Everlasting Essence podcast is for Lindsay Liistro to share her experience of her life journey of collectively working on the mind, body, and spirit over a third of her life in hopes of inspiring you to co-create the life and businesses of your dreams.

Welcome to Curated Souls Podcast with Lori Young. A full time artist, mom to 4 and wife. I am wholeheartedly passionate about loving people well right where they {{ you }} are. This is a place to share creativity, encouragement, and have safe and hard conversations. To examine the systems that are no longer serving the people that they were designed to protect. I would love to encourage and walk along side you and discover ways to do this life in a way that can offer hope and grace in new wa ...

"The most exciting new podcast in the healthcare startup world." - Nikhil Krishnan, Digital Health and Media Analyst, prev CB Insights. DocSpace Got PCP is a new podcast where we interview real patients, real medical students, and real doctors to figure out real solutions to help make primary care cool again. DocSpace Got PCP is hosted by Dr. Mario Amaro and Neel Bhula of DocSpace. Do you got PCP?

Are you on a quest to craft the life of your dreams? You’re in the right place. I’m Javeria Fatima Zaidi, your guide and host on this empowering journey. Here at the Pen&Heal Podcast, our mission is simple yet profound: to empower you with the tools, insights, and steps needed to transform your aspirations into reality. Each episode, I bring in coaches from various niches, delving into the challenges that hold many of us back. We unravel the complexities of personal development, mental well- ...

Become a Paid Subscriber: https://anchor.fm/obsidian-queen/subscribe This is Teachable Moments with April/TMWA Podcast I am your host, April. My podcast will be a mixture of my own commentary on everyday events in our world, spiritual health, mental wellness, inspirational, herbal/home remedies & everything in-between. No matter what your faith or belief system, I think we all can connect with one another! Teachable Moments are all around us! Connect with me also at podcast landing website h ...

Hi, I am Anna Pexa and I’m excited to do this journey with you. I am a full-time registered nurse, business owner and busy mom. My husband and I have been together for 22 years and married 20. It has not always been an easy journey but we make it work through grace, acceptance and laughter. We have three amazing kids who keep us busy with their extracurricular activities. I also love to read, camp, workout, karate, kayak, hang out with friends and family. I’m also very passionate about helpi ...

Grounded Spirituality. Aquarian Entrepreneurship. Holistic Wellbeing. Year after year we continue to gather a curated collection of inspiring interviews, engaging conversations & solo reflections that show us just how important a holistic approach to business is for entrepreneurs, creatives & all humans. When we center our well-being, mind, body & spirit, the impact of our individual contributions can be felt for generations to come. Not only in our lives & intimate communities but in the gr ...

Be With Cassandra serves as an emergent space and place to experiment with change and belonging while being held by nature. Each episode serves as an invitation to dig in, to imagine new possibilities, to become unstuck, to play, to dance with the shadows, to share with generosity. Join Cassandra in this experiment. Hosted on Acast. See acast.com/privacy for more information.

Delivering funny stories with a contagious laugh, this podcast is a hoot that also sharpens your discernment skills. Proven tactics help you eliminate certain types of people: those 'cymbal-clanging monkeys' who have made a career out of disturbing your peace, but you just didn't see it at first. NOW, you will. Author/Host Lonnee Rey offers you a spiritual perspective on dealing with DUH - based on the #1 International Best Selling book - a field guide to avoid potholes and the people who di ...

The purpose of this podcast is to talk about intuition. Do you know what that is? It is your gut instinct, street sense, inner GPS or insight. It is that inner knowing or sense of something that is true and yet there is no proof. There are so many ways it shows up. I want to normalize intuition and take it off the pedestal Everyone of us has it. Each episode we will meet an amazing guest who is just like you and me. We will be spotlighting them, their message and their tools they have to sha ...