Best Obstacle Racing Media Podcasts (2025)

1
The Book Of OCR - Mike Muday - Midwest OCR 1:08:01

8d ago1:08:01

1:08:01

What started as a podcast to learn more about a longtime OCR/ORM supporter turned into a walk down memory lane, where we got a closer look at some great past OCR events through the lens of the Midwest. You can find the entire Book of OCR here. Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. Support Us On Patreon for LOT…

1
Never Stumped -Adaptive Grit. Conquering OCR in a Wheelchair 39:05

4h ago39:05

39:05

Jamie Gane is joined by Bea Wood to share their thoughts on the practical steps for selecting the right wheelchair and adapting to different terrains. From choosing the best setup to developing the skills and mindset needed for OCR, this conversation is packed with insights for anyone interested in adaptive racing. Whether you're an athlete, an OCR…

1
The Swift Half - Episode 212 1:19:37

7h ago1:19:37

1:19:37

our Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian This Week -Madness. Smack on the head with a plastic cup or baton on this case, running in sandals, A new race in the UKOCR series, kids champs announced and how many toes does dave have? If you have any questions about the show or are in…

1
Who's Hot - 2025 Preview 1:09:52

2d ago1:09:52

1:09:52

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicki…

1
The Swift Half - Episode 211 1:18:10

5d ago1:18:10

1:18:10

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian This Week - Harry Stiles, Robinsons Juice, A new race in the UKOCR series and a save the date, Alan goes Nuts and Ian takes segways to a new level If you have any questions about the show or are interested in advertising with us then ple…

1
The Swift Half Episode 210 - OCR awards special 1:32:21

12d ago1:32:21

1:32:21

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
Team Colorado Takes Gold At 2025 Dubai Games 55:51

14d ago55:51

55:51

Veejay Jones, Ryan Maguire, and Anthony J Eardley won The 2025 Team Dubai Games. Support and Connect: We are proudly supported today by speedlabs.co Energy Gum and Energy Gummies. Speed Labs products are formulated to help you power through your toughest workouts, long meetings, or late-night study sessions – with no mess, no shakes, and no crash. …

1
Enduo Sports - Fuelling during the Race 1:09:23

17d ago1:09:23

1:09:23

This week Alan chats to James the founder of Enduo Sports, Find out his Background, What experience he has and what made hi want to start Enduo Sports Nutrition, aswell as why Enduo is a game changer "Alan's Words" If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more abo…

1
The Swift Half - Episode 209 58:05

21d ago58:05

58:05

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do If you…

1
Tough Mudder Series 2025 Part 2 44:47

24d ago44:47

44:47

This week Alan Talks with Wil Chung About London West and Also Michelle Carney about Yorkshire find out about the venue, the course, what to expect, the shoes to wear and also places to stay Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Follow Michelle on Instagram by clkicking Here Head over to Tough Mudder Here If …

1
The Swift Half episode 208 1:09:44

27d ago1:09:44

1:09:44

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
Faye Stenning Returns 57:17

27d ago57:17

57:17

Faye Stenning is back on the show for the first time since the end of 2021! We cover some of her 10 year history of obstacle racing, and hybrid fitness racing. Plus, Faye shares insights into her latest venture—Fit with Faye—a new chapter in her coaching and business journey. Support and Connect: Faye Stenning | Fit With Faye We are proudly support…

1
Pint Size OCR - Episode 12 - The Scottish edition 1:16:18

1M ago1:16:18

1:16:18

Dedicated to the Junior Athletes with News reviews and interviews. Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more …

1
The Swift Half - Episode 207 51:51

1M ago51:51

51:51

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
Mettle Games with Libbie Joyce 31:11

1M ago31:11

31:11

A few Weeks Ago the Mettle games took plave in Alahmadi, where some of the best athelete in the world got an invite to race against each other and our very own Libbie joyce was one of these athletes Today we chat to her about the experience and the race Check out Mettle Games Here Follow Libbie Here If you have any questions about the show or are i…

1
The Swift Half - Episode 206 1:06:41

1M ago1:06:41

1:06:41

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do some o…

1
Maggi Thorne 1:01:36

1M ago1:01:36

1:01:36

Maggi came on the show to talk about overcoming a rough childhood, coming back from a massive injury, Ninja Warrior ups and downs, and so much more. Support and Connect: Maggi Thorne We are proudly supported today by speedlabs.co Energy Gum and Energy Gummies. Speed Labs products are formulated to help you power through your toughest workouts, long…

1
TM Ambassador chat - Midlands and Scotland 40:10

2M ago40:10

40:10

This Week Alan chats with Richard about Tough Mudder Midlands and with kevin about Tough Mudder Scotland What to expect, how to get there and whats about Follow Richard Here and his ambassador code is TMBA-25RICHARD Follow Kevin Here and his ambassador code is TMBA-25KEVIN If you have any questions about the show or are interested in advertising wi…

1
The Swift Half - Episode 205 1:05:26

2M ago1:05:26

1:05:26

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
Content creating and influencing 1:10:08

2M ago1:10:08

1:10:08

This week we explore Creating content and then how to share it best to get maximum exposure with one of the best content creators in the OCR world Wil Chung and the man who is seen as teh godfather in Fitness Racing, Ian Kay Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Follow Fitness Racing on Instagram by Clicking …

1
The Swift Half - Episode 204 1:07:35

2M ago1:07:35

1:07:35

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
The podcast that shouldn't have been 16:09

2M ago16:09

16:09

Not giving anything away you will have to listen to find out why this shouldnt have happened If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us …

1
The Swift Half - Episode 203 1:02:27

2M ago1:02:27

1:02:27

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
Mactuff - Cancelled - Why? 40:17

2M ago40:17

40:17

This weekend Mactuff Cancelled its event Alan chats with head Marshall Simon Winstanley and our Scottish reporter Martin Gemmell to disect everything that happened and give our opionions If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about us by clicking Here Suppo…

1
The Swift Half - Episode 202 1:06:06

2M ago1:06:06

1:06:06

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
Pint Size OCR - Episode 11 43:09

2M ago43:09

43:09

Dedicated to the Junior Athletes with News reviews and interviews. This Weeks Guest is Izzy Young Follow libbie at Libbie Joyce (@libbie_ocr) • Instagram photos and videos Follow Finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos If you have any questions about the show or are interested in advertising with us then please contact…

1
Unbreakable Pass With Cory and Kev 1:06:27

2M ago1:06:27

1:06:27

It's been 2 years since the Unbreakable Spartan NFT Pass went on sale. Let's talk to two people who made the investment. Has it been worth it? What are some of the benefits? Plus we learn what happens at the end of the year Unbreakable Events, and what may happen in the future. Support and Connect: Kevin Gregory | Cory Edwards We are proudly suppor…

1
Who's Hot episode 79 - The UKOCR series Recap 1:14:40

2M ago1:14:40

1:14:40

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicki…

1
The Swift Half - Episode 201 1:08:33

3M ago1:08:33

1:08:33

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
Menopause - How it effects athletes and our sport 1:06:35

3M ago1:06:35

1:06:35

Thia Week Alan moves out of his comfort zone and is joined by two amazing athletes ( Bios below ) to talk menopause Whatis menopause? What are the symptoms? How does it effect atheltes and our sport? What help is there? Dawn Jolleys Instagram AG Racer, Personal trainer, coach mentor for England Rugby and National Team manager for British Obstacle S…

1
The Swift Half - Episode 200- Secret Santa Special 1:09:10

3M ago1:09:10

1:09:10

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian The first 30 mins or so this week are taken up by the Swift Half Secret Santa, so if you dont want to know what we got off Santa just Fasr forward a bit If you have any questions about the show or are interested in advertising with us th…

1
Clinton Jackson - The Funniest Man I Know 1:20:58

3M ago1:20:58

1:20:58

Clinton Jackson spends most of his Tough Mudder weekends firmly planted near the last obstacle of the day, Electroshock Therapy. You can watch him for 8-10 hours and be in stitches for most of it. He also won't repeat himself the entire day, even though it would be easy to do so. I have gotten to know Clinton on and off the Tough Mudder course, and…

1
Who's Hot - The Endurance Series Recap 2024 1:13:16

3M ago1:13:16

1:13:16

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for. Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicki…

1
Gifting a Soulful Christmas (The Encore!) 57:52

3M ago57:52

57:52

The winter holidays are sneaking up on us again, and this year, more of you joined us on Race Unwrapped than ever before! To celebrate, and to thank you, we hope you don't mind a regift. We're resharing our holiday music special to bump it to the top of your podcast feed. We hope it brings you joy, and we thank you deeply for being a part of our po…

1
The Swift Half - Episode 199 1:05:04

3M ago1:05:04

1:05:04

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
Women of Worlds toughest Mudder 57:56

3M ago57:56

57:56

This week we talk with 4 of the women who made the trip to Worlds Toughest Mudder 2024 Jacqui Naylor Instagram Ruth Battersea Instagram Sam Gascoigne Instagram Michelle Carney Instagram If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Sup…

1
The Swift Half - Episode 198 1:01:56

3M ago1:01:56

1:01:56

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
Kevin Thompson 44:30

3M ago44:30

44:30

Kevin has had an extremely successful 2024, racing 23 events and achieving an impressive 15 overall wins and 20 podium finishes. He earned a World Championship Team Title and claimed first place at The Midwest OCR. His Spartan Race season was stellar, securing seven first-place finishes out of eight events. Kevin also excelled in the Savage Race se…

1
Whos Hot - 2024 3 Series Recap 56:24

3M ago56:24

56:24

Wil Chung and company look to answer the Big Questions about the Big Races. Each show Wil Chung is joined by Elite runners Becky Neal and Chris Shipley. This week they are Joined by the 3K series winners Tamar Barclay and Russell Walsh Follow Wil chung on Instagram by Clicking Here or on YouTube by Clicking Here Becky Neal is on Instagram Here Chri…

1
The Swift Half - Episode 197 1:04:59

4M ago1:04:59

1:04:59

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you like this weeks hosts, check them out here at Accountability Corner If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here S…

1
Individualizing a Strength Program- how to make a strength program that works for you! 51:31

3M ago51:31

51:31

While it can be argued that there is a general recipe for strength training (warm-up, main lifts, accessory lifts, supplementary work), the skill and art of putting together an effective program comes in the individualization of each element. There are infinite combinations of exercises, sets, reps, loads, and rests, and manipulating any parameter …

1
Worlds Toughest Mudder with Grant and Charlie 49:10

4M ago49:10

49:10

Last week it was time for the annual pilgrimage to worlds toughest mudder, so in the first of a few episodes we caught up with Grant Thompson and Charlie Boher Grant managed 4th overall and 100 miles while Charlie achieved his 75 mile bib If you have any questions about the show or are interested in advertising with us then please contact admin@uko…

1
The Swift Half - Episode 196 1:00:00

4M ago1:00:00

1:00:00

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
World’s Toughest Mudder 2024 – Part 3 1:28:56

4M ago1:28:56

1:28:56

Our final WTM episode of the year has more interviews from The Bruch, including many of the top male and female finishers. You'll hear from: JD Allen, Sean Rombough, Nikki Carmoba, Sarah Tucker, Andrew Robinson, Michael Schjøtt, Peter McNairy, and Jenny Stipp. Support This Channel We are proudly supported today by speedlabs.co Energy Gum and Energy…

1
HYBRID Sports Media Special 1:12:02

4M ago1:12:02

1:12:02

This episode was recorded by our friend over at HYBRID Sports Media, we have been meaning to release it for a while. Bernice Kelly interviews Ian about hyrox and Hybrid racing, if you want to hear more about hyrox then check out the HYBRID Sports Media or listen to Ian every wednesday on The Fitness Racing Podcast If you have any questions about th…

1
World's Toughest Mudder 2024 - Part 2 1:00:05

4M ago1:00:05

1:00:05

Part 2 begins at The World's Toughest Brunch on Monday morning. We sit down with Kate Wray from Spartan/TM | Joshua Fiore | Will Chung and Gary B. | Grant Thompson | Jules Estes | MIchelle Carney. This is part 2 of 3. One more hour plus of fun left from The Brunch in the next episode. We are proudly supported today by speedlabs.co Energy Gum and En…

1
The Swift Half - Episode 195 1:12:05

4M ago1:12:05

1:12:05

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
World's Toughest Mudder 2024 - Part 1 1:32:16

4M ago1:32:16

1:32:16

It's our 12th year at World's Toughest Mudder! First Matt gives some of his first thoughts after returning home from Central Florida. Then, the interviews begin. We spoke with several athletes throughout Saturday morning and continued our conversations well into the night. This is part 1 of 3 parts for WTM 2024. Connect & Support: Follow The Guests…

1
Shoes - A Pub cht about shoes 37:47

4M ago37:47

37:47

Alan chats to his Buddy and Inov8 Fan Rob, and Bea makes an appearance to talk about shoes If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

1
The Swift Half - Episode 194 1:08:07

4M ago1:08:07

1:08:07

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian If you have any questions about the show or are interested in advertising with us then please contact [email protected] Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do…

Podcasts Worth a Listen

Obstacle Racing Media Podcasts

Podcasts Worth a Listen

Quick Reference Guide