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Each week Olivia and her guests create a safe container to share their most I'mperfect moments and challenges in life. The podcast is a space to receive insights from some of the most wonderful souls within the wellness community. Sharing truth and honesty about mental health, trauma, healing and how we can begin accepting and seeing all moments of our existence as equal and worthy.You are invited to come on an exploration, one of guidance back home to self, one of acknowledging how we are a ...
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Unlocking Your Unique Energetic Imprint With Human Design specialist Olivia Lasonos
1:01:09
1:01:09
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“In order to really anchor into our own possibilities, we must go within, and we must understand what makes us unique. And Human Design is a really amazing tool for that.” ~ Olivia Lasonos In the seventh episode of The I’mperfect Podcast, I am joined by the lovely Olivia (Livy) Lasonos. Join us in this episode, as we deep dive into the realms of Hu…
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Tapping Into Abundance, Sensuality and Pleasure With Amy Rushworth
57:13
57:13
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“And the key thing that I tell myself is, ‘I'm powerful in every mood.’ So if I'm sad, I'm still powerful. If I'm tired, I'm still powerful. If I'm insecure about my body, I'm still fucking powerful. I still love myself.” ~ Amy Rushworth In the sixth episode of The I’mperfect Podcast, I am joined by the beautiful Amy Rushworth. Join us in this epis…
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Eating Disorders, Recovery Through Embodiment & Alchemising Trauma Into Healing With Maria Guiñazu
57:57
57:57
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“This is a journey to turn tragedy into something beautiful. And tragedy is complex and it's difficult and it's horrible. ~ Maria Guiñazu In the fifth episode of The I’mperfect Podcast, I am joined by Maria Guiñazu. Join us in this episode, as we sit down together to create a safe container to share our own personal journeys with eating disorders -…
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Showing up in Relationships and Stepping Into Fear With Fini Cooper
57:30
57:30
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“I think an emotionally intelligent man with a strong sense of self is only going to admire and find a woman attractive who states her needs unapologetically. ~ Fini Cooper In the fourth episode of The I’mperfect Podcast, I am joined by the beautiful Fini Cooper. Join us in this episode as Fini and I talk about honouring ourselves and showing up au…
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Manifestation and Working With Crystals with Olivia Wheldon
53:41
53:41
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“Being grateful for what you have now and being aware of those blessings and grateful for them; counting them. But then also being grateful for that which you do not have yet, but you want to call in.” ~ Olivia Wheldon In the third episode of The I’mperfect Podcast, I am joined by the magical Olivia Wheldon. Join us in this episode as Olivia and I …
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Sisterhood, Love, Heartache, Family and Business with Maria Jose Flaque
57:13
57:13
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“Everything is created by us, for us, through us in this whole experience. And everything is a gift, including the breakups, including the painful moments, including the depth of despair, and pain and sadness, and fear and anxiety.” ~ Maria Jose Flaque In the first episode of The I’mperfect Podcast, I am joined by my dear friend and sister Maria Jo…
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Honouring Yourself with Space Holder, Author and Mama Anoushka Florence
54:56
54:56
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“And remind myself that only I have to offer what's inside of me - and it's always enough. It's really the times where you're pretending to be someone else, or pretending to give something that isn't yours to give that I believe we fall short because it's not our authenticity.” ~ Anoushka Florence In the second episode of The I’mperfect Podcast, I …
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Welcome to The I’mperfect Podcast with me, your host Olivia. This is a space for us to honour and acknowledge all of our imperfectly perfect journeys - to listen and learn insights from some of the most wonderful souls within the wellness community; where I shall be creating a safe container each week to share truth and honesty, about mental health…
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