A podcast to help women discover (and rediscover) their confidence and style. Alison Lumbatis is a style psychology expert, speaker, best-selling author, and CEO of Outfit Formulas. Over the past decade, she's helped hundreds of thousands of women feel more confident in their clothes. Now, she's bringing these tools, frameworks, and real-life conversations to the masses. The Alison Lumbatis Show's mission is to help YOU feel more confident in your clothes so you can feel more confident in yo ...
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How do I overcome the FEAR that it’s too late to chase a dream? How do I get out of being STUCK in perfectionism, worrying that people will judge me, and being caught up in comparison and self doubt? How do I stay motivated and stop procrastinating out of fear of failure, always feeling unprepared and unqualified before I even begin? How do I prioritize and start making consistent progress on my goals and dreams with highly successful habits, discipline, and focus? And the biggest question o ...
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Changing your beliefs, getting uncomfortable and being bold is no easy task - IT TAKES GRIT. Especially in the world we life in right now where being a victim gets your attention and being average is celebrated. I am here to make sure you know what it takes to reach your full trajectory, how to get through the tough times, to keep you on track and get you results by being a shoot talker with no BS or fluff. Here to give you the real deal and GRIT on what it takes to be successful, make a dif ...
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Not Sure What to Wear? How to Break the Yoga Pants Rut Using the Outfit Formula with Alison Lumbatis
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Do you feel like you’re always just one shiny thing away from belonging? In a digital world where it has become normal to share all the new items we are purchasing, Alison Lumbatis is flipping the script on this narrative. From Network Engineer to Personal Stylist, Alison’s journey began after she left her 9-5 and realized she was living in only yo…
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Feeling Bone Dry & Exhausted? How to REVIVE in Scarcity Seasons with Cleere Cherry Reaves
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Revive: To return to life. If you need the reminder today that there is NOTHING too dry or too dead for God to revive, to return to life - well, you won’t be able to hit play fast enough. In one of Mary’s favorite episodes yet, she’s sitting down with the one and only, Cleere Cherry Reaves, the popular writer behind the Cleerely Stated Instagram ha…
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Even After Everything: Hope is Risky… Here’s How to Try Again Anyway with Stephanie Duncan Smith
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If you’ve ever looked around and felt like everyone surrounding you was in a happy, joyful season – and you’re just struggling to get through each day without a lot of hope, this episode is going to provide you with some relief. Author, editor, and writing educator, Stephanie Duncan Smith, is here to invite you into her story of walking through her…
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Desperate Prayers: What to Pray When You Have Nothing Left to Say with Rachel Wojo
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You know God is real, and you have a strong faith, but in this season of wilderness you’re left wondering: does God even hear me any more? Join Mary as she sits with author, speaker, entrepreneur and friend, Rachel Wojo. For Rachel, tragic life events are no stranger. Almost simultaneously, Rachel lost her mother to leukemia, discovered her pastor …
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Unplugged: How to Put Down Your Phone and Plug Into Your Life with Hannah Brencher
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It was Hannah Brencher's 33rd birthday when she felt the prompting to turn off her phone. As she reflected on a past year of exhaustion, anxiety, and weariness, she began to wonder if the present moment and who she was in it, would ever be enough. What started as a phoneless day of celebration, connectedness, presence, and rest, gave birth to a one…
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The Small and The Mighty: How to Make a BIG Difference Right Where You Are with Sharon McMahon
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1:19:41
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If you love stories of historical women making great impact, reminders that your small action greatly matters, and…well, libraries, then you are in the RIGHT place today. Sharon McMahon is today’s guest on the Mary Marantz Show and she is here to remind you that audacity is the counterpoint to imposter syndrome - and why lasting change is not just …
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Starting Up a Business as a Mom with Alison Lumbatis, Founder of Outfit Formulas
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Ever wondered how to juggle the demands of motherhood while building a successful business? On this week’s episode of It Takes Grit, I sit down with the incredible Alison Lumbatis, founder of Outfit Formulas! Alison shares how she transitioned from a career in corporate America to becoming a successful business owner—all while raising three kids. W…
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Building a Business with a Newborn ft. Bridgitte Mallinson, Founder of GutPersonal
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Wondering how to keep your business on the fast track while navigating new roles with a newborn? In this episode, we sit down with Bridgitte Mallinson, MS, RDN, the founder and CEO of GutPersonal, to dive into the practical strategies she’s used to continue to grow her business and be a present mom. Bridgitte doesn’t sugarcoat the realities of jugg…
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Why Putting Yourself First is the Secret to Personal Growth and Success
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Are you struggling to find balance and feel like you’re always putting everyone else’s needs before your own? In today’s podcast episode, we’re diving into something super important—why putting yourself first is actually the key to personal growth and success. I know it might sound a bit selfish at first, but trust me, when you prioritize your own …
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Achieve Your Goals with the Power of Positive Thinking! How to Master Your Mindset
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Ever wonder why some people seem to effortlessly turn their dreams into reality while others struggle with negativity? In this episode of our podcast, we're diving deep into the transformative power of positive thinking. We’ll walk you through practical strategies to replace negative thoughts with empowering, constructive ones. You’ll learn how pos…
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5 Minute Breath Work Techniques to Relax, Recharge, and Relieve Stress
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Have you ever wondered how just 5 minutes of breath work can transform your day? In this podcast episode, we will do a quick and effective breath work exercise to help you relax, recharge, and relieve stress. Whether you're feeling overwhelmed or just need a moment of peace, this simple breathing exercise will help you find your calm. Listen now an…
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How to not be a PERFECTIONIST! Focusing on PROGRESS & Celebrating Wins
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What is something you'd like to be "perfect" at right now? In this episode, we dive deep into why acknowledging small victories is essential for long-term success and motivation. Discover how setting achievable goals, tracking progress, and rewarding yourself can shift your mindset from perfection to appreciation of effort. We'll also explore the p…
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Grit and Gratitude: Finding the Silver Lining
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Ever wondered how some people stay positive and resilient no matter what life throws at them? In this episode of our podcast, we're diving deep into the power of grit and the magic of gratitude. We're unpacking the secrets behind developing an unshakeable mindset and discovering the hidden benefits of staying thankful every day. From simple daily h…
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Embrace the Burn: Turning Challenges into Triumphs
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What's your biggest challenge right now? In this episode, we will dive into the art of looking at obstacles and changing perspectives to uncover hidden opportunities. We'll discuss building mental resilience with mini goals, mindfulness, and positive inner dialogue. Listen now and let's start celebrating every win! P.s If you’re pumped to make even…
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The Power of Personal Branding: Crafting Your Story
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Have you fully understand who you are? In this episode, we'll talk about the power of personal branding! We'll cover why personal branding is crucial for your career, how to effectively communicate your unique story, and actionable strategies to make your brand shine. Whether you’re just starting out or looking to revamp your personal brand, this e…
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“A system to make dinner more manageable” - Episode 21 with Kelsey, founder of Recipe Club
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Today I am excited to share my amazing conversation with Recipe Club’s, Kelsey Nixon. Recipe Club is a dinner system to help you organize meal planning to take the decision fatigue out of the kitchen. We chatted about food with kids, tips for navigating the back-to-school season, and the benefits of moving dinner earlier in the evening. She shared …
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Mindset Makeover: Transforming Thoughts for Success
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Ever wondered why some people seem to thrive in the face of challenges while others get stuck? In this episode, get ready to unlock your full potential and embrace a new way of thinking. Whether you're looking to boost your career, improve your relationships, or achieve personal goals, this episode has something for everyone. Join us as we dive int…
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"I don’t want to spend all of my time cleaning” - Episode 20 with Becky, AKA "Clean Mama"
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Today I talked with Becky from Clean Mama, an online cleaning community and blog. Becky is the QUEEN of implementing cleaning systems to help you create and maintain a home that brings you joy rather than stress. We talked about preparing for the back-to-school season and returning to the structure of the school year. Becky walked us through an int…
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Building Entrepreneurial Courage: Taking the Leap
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What will it take for you to start today? In this episode, we will talk about the common myths about starting your own business and discuss why many of them simply aren't true. We'll also explore how to embrace and learn from failures, transforming them into stepping stones to success. If you've ever dreamed of being your own boss but felt held bac…
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"Look stylish without adding extra layers or heat!" - Summer Style Q&A, Episode 19
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Today’s episode is about keeping it stylish while staying cool, especially in the summer heat! Lauren & I discuss our tips for styling outfits during the heat. We love using accessories to style our summer outfits rather than adding layers like in the cooler months. We discuss summer-style staples, why accessories are even more important in the sum…
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Sweating the Hard Stuff: Embracing the Challenge for Growth
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Join us as we talk about the power of pushing through tough times and how embracing challenges can lead to incredible growth. It's all about sweating the hard stuff and coming out stronger on the other side. Obstacles are opportunities in disguise. They push us out of our comfort zones, build resilience, and help us discover our true potential. Lis…
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Where are they now? Style Story Updates From Our Members - Episode 18
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In today’s episode, I enjoyed hearing from past podcast guests and their updates on how their wardrobe has changed since being on the podcast. Want to listen to their episodes before hearing their updates? Give episodes 5 through 8 and episode 15 a listen! Our first update is from Connie from episode 5, who shared she’s embraced trusting herself, d…
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Keeping Passion Alive Against All Odds (Finding Your Burning Desire)
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What keeps your dreams and ambitions burning bright? In this episode, we're talking all about your burning flames – your desire to achieve your goals and live your best life. We'll talk about how to identify your true passions, ways to keep that inner fire burning bright, and how to stay motivated when you face challenges. Listen now and know how t…
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"It's very simple to plug in what I have in MY closet" - Episode 17 with Joy
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This week I had an amazing conversation with Joy, a retired teacher and artist, who loves to bring her creativity into her wardrobe and how she uses her artist’s eye when getting dressed. We talked about how her style has changed over the 6 years that she has been an Outfit Formulas member, how she focuses her wardrobe for different areas of her li…
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Rise, Grind, and Repeat: The Power of Daily Discipline
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Do you have the DISCIPLINE for success? In this week's podcast episode, we're going to talk about the game-changing power of consistent hustle and grind. We're breaking down how daily discipline is the secret sauce to crushing your goals and reaching that next level of success. Listen now and let's get ready to rise, grind, and repeat our way to gr…
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"I wasn't giving myself permission to shop" - Episode 16 with Jannie
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Today I talked with Jannie who is enjoying her retirement and trying to focus on intentionally adding new pieces to her wardrobe. We discussed reaching a point of closet contentment and when to buy new pieces or lean into a trend. I loved seeing the themes of experimenting with style that Jannie had as a teenager that she has continued on to this d…
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The Power of Mindset: Change Your Thoughts, Change Your Life
17:03
17:03
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Do you know how POWERFUL your MINDSET is? In this episode, we are going to talk about how your mindset shapes your reality and the incredible impact positive thinking can have on your life. We all know that life can throw some pretty wild curveballs, and sometimes, it feels like our dreams and goals are taking forever to come to life. But here’s th…
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Learning to Disagree: How to Stand Your Ground (Without Losing People) with John Inazu
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Have you ever found your heels dug into an argument that was fueled by the heat of conviction? Or caught in the crosshairs of differing perspectives and wishing there was a better way to disagree? Join Mary and John Inazu, law professor, author, and speaker, as they discuss the educational gaps in learning to disagree, social media’s impact on conf…
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“I have so many clothes but not the right clothes for my lifestyle” - Episode 15 with Robin
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Today I had an amazing conversation with Robin who is experiencing transitions in all parts of her life from work, to becoming an empty nester to adapting to body changes with age. We had a great discussion about dressing for who you are now and what steps to take to get there. We also discuss the impact of decision fatigue and that an overpacked c…
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Pivot with Purpose to Get What You Want: Unlock Your True Potentials with Cayla Craft
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Welcome back to another awesome episode of our podcast! This time, we’ve got the incredible Cayla Craft with us, and we're going in on a powerful topic about making a pivot in life to get what you truly want, how to unlock your true potential, and make your life-changing shifts. Cayla Craft is an inspiring entrepreneur, business strategist, and emp…
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What Story Are You Telling? How to Change the Scripts You Keep Telling Yourself with Ally Fallon
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Have you ever felt like you have a story to tell but don’t know where to begin? Do you feel overwhelmed by or disqualified from the process of writing? Join Allison Fallon, author, speaker, and founder of Find Your Voice, as they discuss the importance of sharing our stories, why we need to reframe the meaning we assign to our stories and the magic…
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"That rule needs to die and it needs to die, NOW" - Debunking your style myths, Episode 14
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In today’s episode, I chat with Lauren about my favorite thing as a stylist: the psychology behind the clothes. I asked my Instagram community about the style messages they heard throughout their lives and I work to debunk these style myths. I was not surprised that the most common style messages people have heard are about money & feeling guilty s…
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Unleash Your Inner Grit: Find Keys to Potential Success
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Have you ever wondered why success seems hard to achieve? In this episode, we’re talking about how to break free from fixed thinking, embrace openness, and look for new possibilities. Well, it turns out, the way we think controls everything. If you’re too set in your ways, it can be tough to see the opportunities right in front of you. Listen now b…
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I Shouldn’t Feel This Way: How to Name Hard Feelings & Take Brave Action with Dr. Alison Cook
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Do you ever catch yourself dismissing your feelings or letting your inner critic boss your emotions around? ‘I should be happier…’ ‘I just need to think more positively…’ ‘I shouldn’t feel this way…’ Join Mary and Dr. Alison Cook, therapist, author, and podcaster, as they discuss the science behind our shame spiral, the gift of liminal space, and t…
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A Special Mother's Day Conversation with Alison's Daughters, Ava and Aubrey - Episode 13
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Today’s episode is an extra special one as my daughters, Aubrey & Ava, give us all the Mother’s Day treat of sharing their style stories with us. Aubrey is 25 years old and runs an online jewelry company, Alison and Aubrey, that we started together in 2017. Ava is a 19-year-old sophomore in college. This also marks the show’s first Gen Z guests! We…
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What You Want Your Legacy to be: Creating a Life That Lasts
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Have you thought of the LEGACY that you would like to leave? In today's episode, we'll talk about the idea of creating a life that leaves a lasting legacy. From embracing boldness to living out your values, we'll uncover the keys to creating a life that truly matters. We are going to focus on YOU, your legacy and how to make it happen. Listen now a…
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Unplugged: How to Look Up from Your Screen & NOTICE Life Again with Joey Odom
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57:19
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Have you ever found yourself, phone in hand, involuntarily reaching to check notifications that haven't even buzzed, to scroll through a digital stream of consciousness, or to lose yourself in the infinite grid of pictures? Join Mary and Joey Odom, storyteller, podcaster, and co-founder of Aro, as they dive into the worlds we carry within our pocke…
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“The proportions just don’t fit me like I’d like” - Episode 12 with Dina
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Today I’m talking with our show’s first petite guest, Dina, a wife & mom who is starting her empty-nester years and struggles to build a closet that fits her 5’ 1” petite frame. We chatted about building a cohesive closet that fits a widely varied lifestyle that includes occasional working in an office, daily life, working out, & special events. We…
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Navigating Life's Pivot and Adapting to Change with Grace
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What are you going to do when you've come to face CHANGE? In this episode of our podcast, we're going to talk about the art of navigating life's unexpected twists and turns with grace. Because let's face it, change is constant, right? Whether it's a career shift, a relationship evolution, or just the universe throwing us a curveball, learning to pi…
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How to Let Go of Other People’s Opinions & Create a Life You Love with Stephanie May Wilson
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51:14
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Do you feel caught between where you want to be and where you “should” be in life? Join Mary and Stephanie May Wilson, author, podcaster, and speaker, as they dive into the importance of conscious decision-making, the value of assembling a trusted board of advisors, and the impact of societal expectations on our life choices. Tune in to hear, How t…
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Today’s conversation focuses on embracing the evolution of style & adjusting to the times while also remaining true to yourself. In this episode, I talk to Marcie, a retired mother who is also a competitive square dancer who wants to build a wardrobe that is comfortable, stylish, and fits her tall frame. During our chat, we discovered that naming h…
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The Power of Belief: Transforming Thought Into Action
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Are you ready to understand the power of believing in yourself? In today's episode, we're going to talk about the incredible impact that our beliefs can have on our lives. From boosting your confidence to unlocking your potential, understanding and embracing the power of belief is the key to turn your thoughts into action. Join me on this quick and…
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House Rules: How to Take Risks, Make Mistakes & Let Go of Perfection with Myquillyn Smith
55:23
55:23
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Are you overwhelmed by all the unfinished projects around your home? Do you feel stuck in analysis paralysis when it comes to making design decisions? Join Mary and Myquillyn Smith, author, speaker, and designer, as they delve deep into the wisdom of imperfection, the power of limitations, and embracing the journey of creating a home that's true to…
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"The best thing we can do is learn to make changes in the midst of our imperfect circumstances"
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I am so excited to share this conversation with you that Myquillyn Smith & I had about the intersection of personal style & home decor. We discuss the importance of building a home style & a house that you love NOW even if it isn’t your perfect or forever home. We also talk about shopping your house before shopping at a store, the importance of the…
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Building a Community to Create a LEGACY! 🙌🏻 How to PIVOT and Go After Your Dreams with Jimmy Rex
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Get ready for an inspiring podcast episode featuring the one and only Jimmy Rex - Founder of “We Are The They”, Real Estate expert, and USA Today's best-selling author known for his dynamic presence and inspiring success story, as he shares his journey of grit to greatness! He's going to tell you what he has done to build an incredible community of…
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Now and Not Yet: What to Do When Your “Right Now” is Hard with Ruth Chou Simons
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Do you ever wish you could skip to the “good part” of your life? Join Mary and Ruth Chou Simons, author, artist, and founder of GraceLaced.com, as they discuss the fear of missing out on our life, why we numb out and avoid our disappointment, and the art assignment that changed Ruth’s life. Tune in to hear, The one question you need to ask yourself…
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"It’s hard to dress a body you haven’t had before"
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58:50
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Today’s conversation focuses on embracing the PERSONAL in personal style. In this episode, I talk to Stephanie, a school counselor who also wears the multiple hats of small business owner, podcaster, mother, and coach struggling to find the time to feel at peace with her style and closet. During our chat, we discovered how creativity has been an im…
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MAILBAG: Answering Your Spring Style Questions
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In this bonus episode, we are excited to bring an Outfit Formulas tradition to the podcast community! Each season I answer questions from our Outfit Formulas community & my Instagram. Today we cover topics from trending shoes for spring to how Alison would start a wardrobe from zero if needed. Links Get Your Outfit Formulas Membership! Don’t forget…
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Unleash Your Inner Boldness: Embracing Courage and Confidence
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Ready to step into your power and embrace your inner boldness? Join us as we explore the transformative power of embracing courage and confidence in every aspect of your life. From overcoming fears to stepping into your authentic self, this episode is packed with actionable insights and inspiring stories to help you unlock your true potential. Whet…
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Don’t Give Up… Just Yet. How to Know When to Keep Going with Nick Connolly
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Have you ever felt like you have heard clearly from the Lord about a decision or direction, and yet there still seems to be resistance? Like no matter how hard you try, you just can’t get beyond what is standing in your way? Join Mary and Nick Connolly, author, speaker, and pastor, as they dive into the myths that lead us to burnout, simple strateg…
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