show episodes
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
  continue reading
 
This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
  continue reading
 
Artwork

1
Peak Performance

Dr. K and Coach Kyle

Unsubscribe
Unsubscribe
Weekly
 
The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
  continue reading
 
Artwork

51
Reach Your Peak

Peak Performance Academy

Unsubscribe
Unsubscribe
Monthly+
 
A no nonsense approach to fitness and nutrition education. We aim to discuss topics that will be most beneficial to listeners, and that people will get great value from. We will have both solo podcasts and guest appearances from industry leaders in the fitness, nutrition and business world. Instagram: Gym: @peakperformance.academy Bobby: @coach.bobbyenright Facebook: Peak Performance Killarney www.peakperformancekillarney.com
  continue reading
 
Artwork

1
Peak Humans

Naeem Mahmood

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to the Peak Humans Podcast, hosted by world-renowned peak mindset coach and keynote speaker, Naeem Mahmood. Join Naeem as he delves into the secrets of peak mindset, leadership, and personal mastery. With over 2,000 talks and trainings delivered across the United States, impacting over 100,000 lives, Naeem brings unparalleled insights and expertise to help you unlock your full potential. Tune in to the Peak Humans Podcast for inspiring stories, practical advice, and actionable tips t ...
  continue reading
 
Artwork

1
The James Altucher Show

James Altucher, Jay Yow

Unsubscribe
Unsubscribe
Weekly+
 
James Altucher interviews the world’s leading peak performers in every area of life. But instead of giving you the typical success story, James digs deeper to find the “Choose Yourself” story—these are the moments we relate to… when someone rises up from personal struggle to reinvent themselves. The James Altucher Show brings you into the lives of peak-performers: billionaires, best-selling authors, rappers, astronauts, athletes, comedians, actors, and the world champions in every field, all ...
  continue reading
 
The Brandon White Show brings you conversations worth listening that expand your ideas, knowledge and know how. Previous guests include successful entrepreneurs, peak performers, authors, Emmy Award winners, scientists, explorers, Navy SEALS, fighter jet pilots, venture capitalists, angel investors, professional athletes, artists, and other seemingly ordinary people doing extraordinary things. Listen in to expand your landscape of understanding and gain an edge to win in your business and yo ...
  continue reading
 
Artwork
 
The Awakened Man Podcast is a sharing from leading peak performance coaches Pete Taylor, Ben Owen and Yaseen Dadabhay who collectively have coached thousands of men, led multiple multi-billion dollar companies and now together run Awakened Man. The program, podcast and network. This is the only mens personal development podcast you need.
  continue reading
 
La Shawn B. Wells is a Goal Setting & Parenting Expert who has authored the books “The 7 Principles of Faith-Based Parenting: Tips for Raising Happy and Successful Children in the Twenty-First Century and Don't Be A Crazzy Ass Parent ." In addition to serving as Dean and President of a vocational college, La Shawn has more than twenty years’ experience coaching teens and young adults on the softball field as a co-founder of an elite travel club and in the classroom as an instructor. He holds ...
  continue reading
 
Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
  continue reading
 
Artwork

1
Peak Performance Leadership

Scott McCarthy, 20 year serving Military Commander

Unsubscribe
Unsubscribe
Monthly+
 
As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
  continue reading
 
At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
  continue reading
 
Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
  continue reading
 
Artwork

1
Project Peak Performance

David Gibbons, Ian Macbeth, Rob Brady, Alex Willis, James Humphries-Stone

Unsubscribe
Unsubscribe
Weekly
 
Where we embark on a journey to accelerate and educate a community of driven individuals. We are here to inspire and uplift, sharing captivating stories of real-life human experiences in the realm of peak performance. Join our pack and immerse yourself in a world of remarkable achievements. Dive into our captivating podcast, where experts from various fields share their insights and wisdom, guiding you on your own path to greatness. But it doesn't stop there. We believe in the power of commu ...
  continue reading
 
Unlock unbreakable success in every area of your life with the RISING KINGS® podcast. Your go-to source for fuelling high performance, mastering business, and thriving in fatherhood and personal growth. Each episode unpacks strategies to become the best version of yourself, blending personal insights with actionable advice to navigate the complexities of modern manhood. Tune in to redefine success and discover how to balance high performance with meaningful achievements in every area of life.
  continue reading
 
What if our products and companies gave more life to everything they touched? Making this a reality is our quest, through impactful product leadership, strategy, decision making, and culture. blog.makethingsthatmatter.com
  continue reading
 
Welcome to The Be Better Broadcast with Brandon Eastman. Dive into enlightening chats with experts and unveil strategies to elevate your life, leadership, and legacy. Brandon, a celebrated author and speaker, infuses every episode with actionable insights to unlock your fullest potential. Tune in, be inspired, and let's make an extraordinary impact on the world together!
  continue reading
 
Welcome to the Pinnacle Success podcast, the podcast that takes you on a journey into the minds and experiences of some of the world's most elite performers. To reveal their secrets, I've lined up interviews with some of the most ambitious entrepreneurs, business owners and athletes from around the world, bringing them direct to you and your smartphone so that you too can be inspired to reach your peak level of performance. I'm your host, Marc Dinardo, and I'm here to shine a light on some o ...
  continue reading
 
Get unstuck and leave a mark on the world. Dive deep into the raw insights from top minds in leadership, business, and performance, delivered through conversations so candid they'll make you feel like an insider. We challenge the status quo because it's clear—conventional thinking has led many to dissatisfaction, poor health, and financial hardship. But not you. This podcast delivers the unguarded truths and actionable strategies the gatekeepers kept to themselves. Hosted by Ryan Hanley, a r ...
  continue reading
 
The realm of ergonomics is a captivating world with three primary branches that delve into the essence of human activity. Physical Ergonomics hones in on bodily performance, Cognitive Ergonomics sharpens mental prowess, and Organizational Ergonomics champions technical excellence and the harmonious coordination of best practices within a collective. Enter Ignacio Segovia, an esteemed Ergonomist from Nanterre University in Paris, France, specializing in enhancing Mental Performance for Athlet ...
  continue reading
 
This is a podcast by Kwaku Abedi, which focuses on Peak Performance which requires PDF (Productivity, Discipline, Focus) and Marketing. This podcast explores how we all can be perform to our optimum best in our chosen fields of discipline. Peppered with conversations about modern marketing.
  continue reading
 
Artwork

1
Performance Coaching - The Man That Can Project

Lachlan Stuart - Men's Performance Coach

Unsubscribe
Unsubscribe
Weekly+
 
Welcome to "The Man That Can Project," where men discover the keys to taking control of their lives. This podcast blends personal stories of resilience with expert advice to steer you towards financial success, fulfilling relationships, robust health, and work-life balance. Each episode features in-depth conversations with men who've excelled in their careers, prioritised family, and maintained their health without excuses. We tackle tough questions, share actionable steps for improvement, a ...
  continue reading
 
The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type and age including backcountry hunters, mountain and outdoor activity participants, competitive and recreational athletes, and serious fitness enthu ...
  continue reading
 
Artwork
 
This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
  continue reading
 
Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too. Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.
  continue reading
 
Sports – The Universal language everyone can understand. Each week I interview coaches, sports industry experts, and leadership gurus to Mentor you beyond the X’s and 0’s and on your quest to achieve Peak Performance in your personal life, professional career, and with the teams that you coach. Support this podcast: https://podcasters.spotify.com/pod/show/peakperformancementor/support
  continue reading
 
The A G.A.M.E is an acronym, The A represents Priority, The G represents Goals, The A is representative of the Actions necessary to accomplish your Goals. M stands for the Mentality required to stay focused and intentional, and finally the E represented the Excuses that we need to circumvent for they are Killers of our Destiny! Support this podcast: https://podcasters.spotify.com/pod/show/revwinston-ctrumpet/support
  continue reading
 
The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Hea ...
  continue reading
 
Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science! Support this podcast: https://podcasters.spotify.com/pod ...
  continue reading
 
All in on college mental health, mental performance, and maxing personal development for college students. Host Dr. Joel Ingersoll brings 20+ year of counseling, advising, coaching and mentoring thousands of college students. Geared toward college students and parents Dr. Joel’s episodes increase mental health awareness, challenge stigma and provide actionable steps to optimize mental health and peak performance during the college semester. The podcast is a result of Dr. Joel’s relentless mi ...
  continue reading
 
This podcast is for business owners who want their teams to produce exceptional results and innovate powerfully in the face of challenges. This won’t happen without teamwork habits that cultivate energy, flow and results. In The Peak Performing Team, Faith will help you guide your team to energize, adapt and produce so that they can sustain peak performance, even when the world and/or their personal lives get complicated.
  continue reading
 
Ever wonder about the building blocks of an outstanding athlete? Sport Performance Consultant Kathy Feinstein brings you weekly interviews with parents of exceptional athletes and their experiences. With this podcast, parents will learn about how they contribute to their child’s success with different parenting styles and techniques, and how to overcome universal parenting challenges.
  continue reading
 
Loading …
show series
 
Use first principles thinking to master your problem solving. Once you understand the framework you'll be able to solve just about any problem you face in business or in your life. CONNECT WITH US Get Your Weekly EDGE Newsletter. It's FREE. Bottom Line Up Front (BLUF) Brandon writes a weekly email newsletter called EDGE that over 22,000 people rely…
  continue reading
 
In this episode, I discuss training plateaus, overtraining, and peaking (aka “tapering”) to help you train smart for your goals and effectively use rest to maximize performance. I discuss training plateaus, the underlying molecular mechanisms that cause plateaus, and how to overcome plateaus by targeting systems and nutrition-based approaches. I de…
  continue reading
 
Show notes: (1:41) Kashif’s journey and discovery of genomics (10:29) Supporting mitochondrial health (12:20) APOE gene and Alzheimer's risk (18:01) Importance of taking action based on genetic insights (24:15) Methylation and holistic DNA testing approach (29:55) The role of DNA in understanding health outcomes (34:05) Common genetic issues, parti…
  continue reading
 
Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Healing PTSD with MDMA 🤝 Rewiring Your Belief Systems for Success 🤝 The Stigma of Male Vulnerability https://mikezeller.com/ https://www.instagram.com/themikezeller/ In this episode, emotional intelligence takes center stage as we discuss the transformative effects of MDMA on emotional barri…
  continue reading
 
Send us a Text Message. Ever wondered how to go from good to excellent in every aspect of life? Join us as we sit down with Stephen James Copp, the UK's top psychological life coach, whose incredible journey from a small fishing village in Devon to coaching high-profile individuals is nothing short of inspiring. Stephen shares his personal battles …
  continue reading
 
Summary: Are you having trouble sleeping? In this week’s episode of Peak Performance Podcast, Coach Kyle and Dr. K discuss the importance of sleep, how to improve sleep quality, and what to do if you have trouble sleeping. They cover various topics, including sleep environment, optimal sleep times, and addressing sleep issues. Their advice ranges f…
  continue reading
 
In today's rapidly evolving business landscape, leaders face an array of unexpected challenges that necessitate adaptability and resilience. The inevitability of change requires not only a readiness to pivot but also an ability to transform uncertainty into opportunities for growth. Navigating these dynamic situations involves leveraging personal a…
  continue reading
 
If you're tired of hitting a plateau but still dream of breaking barriers, then this podcast is your game-changer. Dive into the dynamic world of ergonomics and mental performance. Whether you are an athlete striving for victory or a business champion aiming to sharpen your mental edge, this podcast has the insights you need. Join us as we explore …
  continue reading
 
Message me your 'Takeaways'. What if you could break free from the relentless grind and finally take control of your life? This episode promises to reveal the transformative power of leverage as the ultimate key to wealth and personal fulfillment. Join me as I dissect real-life stories from my years running men's groups, where professionals from al…
  continue reading
 
What happens when garage sale haggling as a kid turns into building a thriving business empire? ✅ 7 Ways to Make Better Decisions Using AI: https://ai.ryanhanley.com/ ✅ For daily insights and ideas on peak performance: https://www.linkedin.com/in/ryanhanley ✅ Find Your Favorite Way to Subscribe to The Show: https://linktr.ee/ryan_hanley Connect wit…
  continue reading
 
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by fitness legend Katrin Davíðsdóttir. The Icelandic athlete was crowned the "Fittest Woman on Earth" in both 2015 and 2016 at the CrossFit Games. Her background in gymnastics and track and field led to her strong athletic foundation. In March of 2024, Katrín and fellow WHOOP athlete…
  continue reading
 
In this week's wisdom Wednesday, i go through a proven method for effectively increasing your Vo2max and improving heart health and both healthspan and lifespan. Here is the link to work out your Vo2max from the 12-minute run test, and here is a good explanation of the protocol. I forgot to mention to set the incline to 1% if using a treadmill. See…
  continue reading
 
If you’d like to know which Genetic Factors may be affecting your 'type' go to https://geneticinsights.co/ You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. You can follow Elwin on X/Twitter @therealelwin and all hi…
  continue reading
 
Are great salespeople born or made? Whether or not you're BORN with an ability to sell has been a debate that's been around for decades. Some say you've either 'got' the sales gene or you don't. Others, like myself (spoiler alert!) believe that you can LEARN how to sell, even if you're not born with the natural 'knack' for sales. What do you think?…
  continue reading
 
A Note from James: I'm so excited. I'm like a fanboy of my favorite TV show of the year. It's called Dark Matter, and it's on Apple TV Plus. I don't know how to describe it. It's a thriller, it's drama, it's science fiction, and it's emotional. It's just a well-written show. Every episode's a cliffhanger, and it's based on one of my favorite novels…
  continue reading
 
You were meant to adapt and adjust. You were meant to be resilient and bounce back. You can get through anything you are going through right now! The key is to intentionally reframe your experience and remember resilience has been part of your history. Power Phrase of the Week: “I can see the opportunity in every difficulty.” Quote of the Week: “Su…
  continue reading
 
Struggling to make exercise and healthy eating a priority again? Today we dive into strategies for overcoming slumps and reclaiming your health. Learn practical tips for integrating fitness and nutrition into a busy schedule, shifting your mindset, and staying motivated. Packed with actionable advice and insights, this episode is your guide to gett…
  continue reading
 
In today's episode I discuss peer pressure from people within your circle. How to deal with issue and I let you know the exact tools you need to get your community to support and possibly join you. 🥇Ready To Join The Team ————— 💻 Coaching Application ————— ▶️Bobby@peakperformancekillarney.com ————— ▶️www.peakperformancekillarney.com For all online …
  continue reading
 
Explore the transformative concept of work-life harmony versus balance through personal anecdotes and real-life examples, including the challenges of raising a child as a single parent. ✅ 7 Ways to Make Better Decisions Using AI: https://ai.ryanhanley.com/ ✅ For daily insights and ideas on peak performance: https://www.linkedin.com/in/ryanhanley ✅ …
  continue reading
 
While athletes and students strive for excellence, many experience psychological distress when pressure to perform intensifies. This occurs too often in athletes and students, especially when they land in a narrow view of defining "success." We dig into the common metrics students and athletes use to define success and the range of mental health ef…
  continue reading
 
In this episode of Peak Humans, Naeem Mahmood explores the fascinating world of rapamycin, a compound with the potential to extend lifespan and improve healthspan. Discover how rapamycin works, its benefits, and the exciting research behind this promising anti-aging agent. Tune in to learn how this breakthrough could help us live healthier, longer …
  continue reading
 
After 12 years in the wireless sales industry, I made the leap to insurance sales, specifically final expense sales. Final expense is where you sell low face-value insurance policies to seniors who are wanting to cover their final expenses (burial, cremation, funeral services, etc.) Switching to final expense telesales has been a fantastic move so …
  continue reading
 
Precision in language and leadership can transform an ordinary team into an extraordinary one. Imagine how much more you could achieve if you mastered the art of choosing the right words and adapting your communication to meet the unique needs of your team members. ✅ 7 Ways to Make Better Decisions Using AI: https://ai.ryanhanley.com/ ✅ For daily i…
  continue reading
 
Betty Lu, Founder of Confetti Snacks, shares how she's building the top selling natural snacks company. From raising venture capital to getting into national chains like Walmart. CONNECT WITH US Get Your Weekly EDGE Newsletter. It's FREE. Bottom Line Up Front (BLUF) Brandon writes a weekly email newsletter called EDGE that over 22,000 people rely o…
  continue reading
 
Jerry Seinfeld used this strategy to develop the daily habit of writing jokes. Learn this simple productivity technique and build lasting daily habits that will boost your confidence, energy and productivity. Links from the Episode The Productivity Podcast Follow Productivity on Apple Podcasts https://podcasts.apple.com/us/podcast/productivity/id16…
  continue reading
 
On this week's episode of the RISING KINGS Podcast, Ben connects with RK Brother Eddie on his recent accomplishment of completing his first ever 100km Ultra Marathon. Eddie shares his profound insights on achieving work-life harmony and excelling in all aspects of life. This episode is for ambitious men who know they're capable of more and looking …
  continue reading
 
Message me your 'Takeaways'. Imagine achieving all your major life goals, only to be haunted by the fear of regret. This episode unpacks that profound worry by exploring how unfulfilled ambitions in career, education, finances, relationships, and health can cast long shadows on our lives. Drawing inspiration from Bronnie Ware's "The Top Five Regret…
  continue reading
 
Speed is essential for every athlete. Even older ones. In this episode of our Summer Longevity Series, we discuss speed training for older athletes. Enjoy! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Educa…
  continue reading
 
In this episode, I discuss lactate (or “lactic acid”) and its essential roles in metabolism and athletic performance. Lactate is commonly misinterpreted as the waste product responsible for muscle soreness and exercise fatigue. However, I explain why it is produced, how lactate positively affects multiple organ systems, and its critical function in…
  continue reading
 
A Note from James: "So during COVID, every single day, I was doing a podcast because I felt there was so much misinformation in the mainstream media. Everyone was saying conspiracy theories, and nobody was getting the math right on how infections like COVID-19 spread. I just wanted to make the information more correct every day, explain what was go…
  continue reading
 
On this week’s episode, WHOOP Global Head of Human Performance, Principal Scientist, Kristen Holmes and WHOOP SVP, Research Algorithms and Data Emily Capodilupo are here to discuss all things body composition. We’re excited to announce we just launched a new feature in the WHOOP app in partnership with Withings. With the feature, WHOOP members can …
  continue reading
 
Show notes: (1:24) Mary’s background and motivation for exploring traditional cultures (3:07) The diversity of diets among global tribes and their implications for health (10:48) Traditional diets vs modern Western diets and their impact on health (17:24) Carbohydrate intake among traditional cultures (22:20) Longevity and disease resistance among …
  continue reading
 
"Unlock your potential and elevate your sales career with expert insights." Are you ready to take your sales career to the next level? Join us on this dynamic episode of The Be Better Broadcast, where we bring you a powerful video compilation featuring three industry experts: Simon Severino, Mark Herschberg, and Amara Emuwa. Each shares their uniqu…
  continue reading
 
If you’d like to know which Genetic Factors are influencing your Micronutrient Needs go to: https://feelyounger.net/products/genetic-insights-nutrient-needs-reports You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/ And remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order. …
  continue reading
 
Loading …

Quick Reference Guide