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LAPUG

Phil Goodman & Ben Levy

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We’re a community user group supporting Mac OS X, iPhones, iPods and other Apple technologies in addition to other devices that make your portable computing experience really cool!
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Natural Health with CNM

CNM (College of Naturopathic Medicine)

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This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
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Way Too Interested

Gavin Purcell / LightningPod

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Emmy-winning writer and producer Gavin Purcell talks to interesting people about the subjects they’re currently obsessed with outside of their everyday lives. Then, an expert in that subject matter joins the conversation to answer all their questions. Way Too Interested is a podcast about curiosity, discovery, creativity, and, most importantly, pursuing those little things that get stuck in your brain & end up being way more fascinating than you ever expected. Learn more at WayTooInterested. ...
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The Kevin Watson Show is about people who love and own nice cars...and their stories on how they got to where they could acheive them. We’ve all seen people who drive really nice, fast cars….and live in beautiful homes…have you ever wondered….how did they get there? I’m Kevin Watson and I love really nice cars. On this show, we dive into our guest’s stories of what they dreamed of having when they started out and how they achieved their dreams over time.
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It's easy to get certified as a Personal Trainer, but the hard part begins when you're trying to work with your first client. Join Alex Potrc, the IFPA COO and long-time Personal Trainer, while he talks to the Fitness Industry leaders, role models, and influencers about business, training, nutrition, and success. If you're a Personal Trainer, Fitness Enthusiast, or someone who enjoys training, good food, and a quality lifestyle, this is for you!
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Homeopath Zoe Scanlan reveals how homeopathy can support those struggling with anxiety and overwhelm. Zoe breaks down the core principles of homeopathy, shares the dos and don'ts of using remedies, and highlights the most effective homeopathic remedies for different types of anxiety. For more information and the show notes, head to the CNM podcast …
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In this enlightening discussion, Dr Jenny Goodman shares her insights on getting healthy in toxic times. She explains what "toxic times" really means, the common toxins found in our homes and environment, and their effects on our health. Dr Jenny offers practical tips on reducing toxin exposure and shares dietary and lifestyle changes that can enha…
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Natural Vegan Chef, Niki Webster, shares her inspiring career journey, including what sparked her interest to become a Vegan Natural Chef and how she got started in the industry. We delve into her typical working day, the most rewarding aspects of her career, and the challenges she's encountered along the way. Niki provides valuable guidance for as…
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Viridian’s Nutrition Educator, Phil Beard, discusses brain health and what we can do nutritionally to prevent cognitive decline. We cover the factors that impact brain health and increase your risk of neurodegenerative conditions like Alzheimer’s, why you should be concerned if a particular marker is raised on your blood tests, and ways to support …
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Acupuncturist Attila Szanto shares valuable insights into Traditional Chinese Medicine (TCM). He explains the principles of TCM and acupuncture and how these ancient modalities can transform your health and address common ailments. Find out how tongue and pulse diagnosis can uncover valuable information about your health and how your dietary choice…
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Naturopath & Herbalist Rachel Boon delves into menopause and debunks the myths that often accompany this significant phase in a woman's life. Rachel provides insights to enhance our understanding of menopause, shedding light on key differences between perimenopause and menopause, common symptoms experienced during this transition, and the various f…
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Join Natural Chef Nena Foster as she shares her fascinating career journey and gives us a glimpse into her life as a Natural Chef. Discover how Nena made a successful mid-life career transition to follow her passion for healthy food, ultimately building a thriving career in the culinary industry. With invaluable advice for aspiring natural chefs, t…
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Naturopath and family nutrition expert Lucinda Miller dives into childhood nutrition. She explores the specific nutritional needs across different age groups and sheds light on the role of nutrition for neurodivergent children. Lucinda discusses the common nutritional deficiencies found in children and the obstacles parents encounter when trying to…
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Holistic skincare expert Nadine Artemis shares the secret to healthy, radiant skin. She explains the skin microbiome, the factors contributing to premature ageing, and how to protect your skin from damage. Find out which harmful toxins can be found in everyday skincare products, the importance of sunshine and vitamin D, and how to adopt a skincare …
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TITLE: Sleeping and Lambos GUEST: Bijoy John Kevin talks with Bijoy John, a board-certified practicing sleep specialist. He has over 25 years of experience in the world of Sleep Medicine and aims to heal the world by teaching folks to sleep better. Dr. Bijoy John just wrote a book called Nobody's Sleeping. It teaches folks the seven proven steps to…
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Nutritionist and gut health expert Lee Holmes delves into gut health and digestive well-being. She explains what the gut microbiome is and why it’s important, the factors that contribute to an unhealthy gut and the key steps you can take to heal your gut. Discover Lee’s go-to tips for nourishing and nurturing your digestive system to supercharge yo…
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TITLE: Success, Attitude, and Communication in the Mortgage Industry GUEST: Christie Wilson Kevin talks with Christie Wilson, a generational Nashvillian and real estate expert. Christie, most recently, has been awarded a spot on the Top 25 Female Business Owners in Nashville. Follow along to see how she does it all! 8:14 - Hiring and leading real e…
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Homeopath Zoe Scanlan sheds light on how homeopathy can support immune health, particularly during seasonal illnesses. She explains what homeopathy is, how it works, and its applications for various health concerns. Find out which homeopathic remedies you can take to combat colds and flu, address different types of coughs and alleviate sore throats…
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TITLE: Entrepreneurship, Perseverance, and Wisdom GUEST: Phil Segundo Kevin talks with Phil Segundo who moved to Tennessee 3 years ago from California. Phil's story started with Big Wheels and the good ol' Green Machine in particular. His love of cars and motocross came shortly thereafter. His dream cars were many, but as of late, it's his 2018 Por…
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Dr Erica Mallery-Blythe is a renowned expert in the field of electromagnetic frequencies, commonly known as EMFs. She explains what EMFs are, the various sources of EMFs in our daily lives, and why they pose a risk to human health. Dr Erica also shares the latest scientific findings and offers precautionary measures to help you lead a healthier lif…
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Kevin talks with Greg Goodman, who is someone Kevin considers to be one of his Mentors in the mortgage industry! Greg is the Producing Area Branch Manager for SWBC Mortgage. Greg is also an avid car enthusiast and racing fan. Greg's "latest" cars that Greg loves are his BMW M2 that is made for the track! The other one is a BMW M4 CSL.... 38:30 - Mo…
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Hi everyone! Hope y'all have been doing good in the two years since I last updated this feed with a podcast. I *adored* doing Way Too Interested and I'm so thankful to all of my guests but at the time it turned out to be too much for me to do on a weekly basis. However, I'm not giving up on the idea of doing it again in the future! F…
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Kevin brings his pal Rodney LaVoie onto the show to talk cars, Faith and the keys to his success in the ComData/Fiber industry 5:00 - School isn't for everyone 5:45 - Signing up for the Navy at 16 9:45 - Wanting to be a musician....then seeing the music business from the inside of Nashville 12:30 - I'm a fan of encouraging trades 23:00 - Listening …
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Weight loss specialist and metabolic balance coach Pippa Campbell discusses metabolic types and their influence on weight management. Pippa not only debunks common weight loss myths but also sheds light on the unique factors that contribute to weight gain in those with different metabolic types. Discover the dietary and lifestyle habits that might …
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TITLE: Gratitude GUEST: Kevin Watson In this episode, Kevin talks with the show’s Executive Producer, Jim McCarthy about…..well, Kevin Watson! Find out what Kevin dreamed of having at a young age and how he worked to where he could evolve through his dream cars starting with a Camaro to a Ferrari and now his current Porsche. 4:54 - Car preferences …
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In this episode, Kevin talks with one of Rodan and Field's earliest adopters, Gabriel Sedlak. Gabriel built his business with his massive experience in network marketing and the ability to lead and inspire people to make their lives better...without losing sight of the importance of his time with his wife and kids. 5:35 - Gabriel's G Wagen *****11:…
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In this debut episode of The Kevin Watson Show, Kevin has the owner of Churchill Mortgage and his mentor, Mike Hardwick talk about his favorite cars, including different kinds of Bentleys! The Flying Spur, 2 Door Continental Coupe, and Ventega being 3 of his favorites. Mike's successes began when he created what we now know as Churchill Mortgage. M…
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Fertility Coach & Acupuncturist Valerie Salt delves into unexplained infertility, a topic that affects many couples around the world. She discusses the common causes of unexplained infertility and the dietary, lifestyle and environmental factors that contribute to fertility issues. Valerie explains both the Traditional Chinese Medicine and naturopa…
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Kinesiologist Sonia Munafo dives into the world of kinesiology and explains how it can help you overcome stress and overwhelm to live a more balanced and harmonious life. Find out what kinesiology is and how it works on a structural/physical, nutritional and emotional/mental level. Sonia discusses muscle testing and the kinesiology techniques that …
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Dr Lana Butner, a Naturopathic Doctor and Acupuncturist, discusses Polycystic Ovary Syndrome, commonly known as PCOS. She explains what PCOS is, what causes it and the common signs and symptoms that present with the condition. Dr Lana gives her recommendations on how PCOS can be managed naturopathically through diet, lifestyle and herbal medicine. …
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Nutritional Therapist Mays Al-Ali discusses liver health and detoxification. She explains how the liver works, the signs and symptoms of toxin overload, and the dietary, lifestyle and environmental factors that negatively affect liver function. Mays shares her tips and advice on how to detox your liver safely with food and nutrition, fasting and he…
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Nutritional Therapist and Natural Chef, Sam Hamrebtan, shares her tips and advice for eating healthy on a budget. She busts common healthy eating myths and explains how to source quality produce on a budget and eat nutritious, delicious food that doesn’t cost the earth. For more information and the show notes, head to the CNM podcast website. Stay …
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Naturopath and Cancer Coach Eddie Enever explains cancer – how and why it manifests, common risk factors and the dietary, lifestyle and environmental factors that influence risk. He discusses the role of inflammation in relation to cancer and why an integrative approach to cancer care is crucial. Eddie shares his inspiring cancer journey and talks …
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World-renowned autoimmune expert Dr Tom O’Bryan unpacks autoimmune disease and reveals the impact that gluten has on health. He explains what autoimmune diseases are, why they occur and the common dietary, lifestyle and environmental factors that trigger the immune system. Dr O’Bryan also dispels myths associated with autoimmunity and how to overco…
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Experienced Clinician and Probiotic Expert, Dr Jason Hawrelak, gives us the lowdown on probiotics and prebiotics. He explains what the gut microbiome is, why probiotic strains are important and what you need to be aware of when taking probiotics. Learn why prebiotics are just as vital for your health as probiotics. For more information and the show…
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Naturopathic Doctor and Mould Disease Expert, Jasmyne Brown, explains what mould disease is, the signs and symptoms to look out for and how to identify mould in your home (which isn’t always visible). She also discusses the testing options available, ways to eliminate indoor mould and how to detoxify mould from your body. If you’re experiencing une…
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Iridologist Peter Jackson-Main explains what iridology is and how it works. He discusses how the colours, markings and structure of the iris can provide valuable insight into a person’s health. Learn how your eyes can exhibit personality traits and uncover potential health risks. For more information and the show notes, head to the CNM podcast webs…
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Dr. Aruni Bhatnagar, a leading expert in environmental toxin exposure, discusses how environmental toxins like air pollution can affect health and lead to an increased risk of heart attacks, obesity and diabetes. He explains how circadian rhythms, sunlight exposure and seasonal changes can affect your health status. Learn the importance of urban gr…
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Naturopathic Health Coach Izzy Walton discusses health coaching for women’s health and hormonal imbalance. She explains the common causes of hormone imbalance, dietary and lifestyle triggers that exacerbate symptoms and how a Health Coach can support women with hormone health. For more information and the show notes, head to the CNM podcast website…
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Nutritional Therapist and Lyme disease expert Rebecca Ellison shares her incredibly inspiring story of how she overcame a 12-year battle with chronic illness triggered by Lyme disease. She explains what Lyme disease is, the symptoms to look out for and how you can get tested. Rebecca also discusses the role of toxins/mould in people with Lyme disea…
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Nutritionist and Exercise Coach, Gideon Remfry, discusses what happens to the body when we get stressed and the role of exercise in stress management. He explains the dietary and lifestyle factors that contribute to stress in the body and how using mindful exercise routines can reduce stress. Gideon also covers fasting, exercise through the life st…
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Leading clinician and reproductive expert, Leah Hechtman, discusses endometriosis and how it can be managed naturopathically through diet, lifestyle and key nutrients. She explains what endometriosis is, the signs and symptoms to look out for and the common causes and triggers. Leah also gives insight into how the gut and the immune system play a r…
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Phil Learney is an outstanding personality in the Fitness Industry that inspires others to become better in their work as personal trainers. His insight into the Personal Training business and learning from him about the multiple facets of our work is undoubtful the primary thing that helped me succeed. We talked about his start in the Fitness Indu…
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Naturopath Bobby Qureshi discusses how the immune system works, why we get infections and why some people get sick and others don’t. He explains what the terrain theory is and why it’s fundamental for a person’s immune system and resilience to infections. Bobby also gives his recommendations on the key dietary and lifestyle steps, nutrients and her…
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On today's episode of Way Too Interested, writer/comedian Heather Anne Campbell, the co-host of the gaming podcast Get Played, talks with Gavin Purcell about her obsession, sneaker culture. Heather also talks about how she started doing live comedy when she was 14, why she no longer believes her interests and hobbies are totally in her control, and…
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I spent several years seeing doctors and specialists. I was desperate to find a solution to get back to myself. I became highly anemic. It got so bad, the doctor sent me to emergency where I received 2 days of blood transfusions. I never dreamed that getting a DNA health test would provide me with the key to my health issues! I couldn’t believe the…
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Jonathan Goodman is bringing the fitness industry together. Since 2011 he's published 11 books, welcomed over 20M visitors to his website, and sold over 250,000 educational items to health and fitness enthusiasts. Originally from Toronto, Coach Goodman has enjoyed over 1,300 days exploring the world with his young family. Please follow him on Insta…
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On today's episode of Way Too Interested, screenwriter and "The Black Tapes" creator Paul Bae talks with Gavin Purcell about his obsession, fly fishing. Paul also talks about his circuitous path to being the creator of a hit podcast, why his grandmother flew into a rage upon being told that he had become a comedian ... and the time his stand-up com…
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On today's episode of Way Too Interested, medievalist Dr. Eleanor Janega talks with Gavin Purcell about her current obsession: The conceptualization of sex. She explains how her field of study has been distorted in the popular imagination, how medieval people thought about sex, and the surprisingly similar way modern internet communities are talkin…
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On today's episode of Way Too Interested, writer/podcaster/Glitch CEO Anil Dash talks with Gavin Purcell about his fascination with America's interstate highway system, which started with his father — a civil engineer given a "genius visa" to immigrate from India to help build America's highways and bridges. Anil also talks about his personal histo…
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Clinical Psychoneuroimmunologist Meleni Aldridge discusses brain inflammation and inflammaging. She explains what brain inflammation is, the signs and symptoms to look out for and the long-term health complications if it’s not addressed early on. Meleni also advises on how to reduce brain inflammation naturally and the impact that gut health has on…
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On today's episode of Way Too Interested, author Chuck Wendig talks with Gavin Purcell about the many types of apples you've never tasted, the state of Twitter in 2022, and his obsession with creepypasta, an online cousin to urban legends. Chuck also talks about the real-world impact of these spooky tales and how they have evolved in the transition…
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Cliff "CliffyB" Bleszinski, the lead designer on the "Gears of War" video games, talks with Gavin Purcell about his years in the gaming industry, how he discovered a passion for the theater in high school, and his main obsession outside of games: Broadway. This passion led him to become a co-producer of the hit show Hadestown, which won eight Tony …
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Sports writer and Channel 6 co-founder Spencer Hall, formerly a contributor to SBNation and the founder of Every Day Should Be Saturday, joins Gavin Purcell on today's podcast to talk about his obsession with Japanese wrestling! And specifically, Spencer is way too interested in one athlete from the New Japan Pro Wrestling circuit: Kota Ibushi, who…
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