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Optimise Your Brain & Prevent Cognitive Decline with Phil Beard

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Manage episode 419546766 series 2978810
Content provided by CNM (College of Naturopathic Medicine). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNM (College of Naturopathic Medicine) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Viridian’s Nutrition Educator, Phil Beard, discusses brain health and what we can do nutritionally to prevent cognitive decline. We cover the factors that impact brain health and increase your risk of neurodegenerative conditions like Alzheimer’s, why you should be concerned if a particular marker is raised on your blood tests, and ways to support brain health through diet, lifestyle and key nutrients. For more information and the show notes, head to the CNM podcast website.

Stay updated by following CNM on:

Website: https://www.cnmpodcast.com

Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/

Facebook: https://www.facebook.com/CNM.UK/

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 419546766 series 2978810
Content provided by CNM (College of Naturopathic Medicine). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNM (College of Naturopathic Medicine) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Viridian’s Nutrition Educator, Phil Beard, discusses brain health and what we can do nutritionally to prevent cognitive decline. We cover the factors that impact brain health and increase your risk of neurodegenerative conditions like Alzheimer’s, why you should be concerned if a particular marker is raised on your blood tests, and ways to support brain health through diet, lifestyle and key nutrients. For more information and the show notes, head to the CNM podcast website.

Stay updated by following CNM on:

Website: https://www.cnmpodcast.com

Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/

Facebook: https://www.facebook.com/CNM.UK/

  continue reading

57 episodes

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