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Debunking Menopause Myths with Rachel Boon
Manage episode 407874908 series 2978810
Content provided by CNM (College of Naturopathic Medicine). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNM (College of Naturopathic Medicine) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Naturopath & Herbalist Rachel Boon delves into menopause and debunks the myths that often accompany this significant phase in a woman's life. Rachel provides insights to enhance our understanding of menopause, shedding light on key differences between perimenopause and menopause, common symptoms experienced during this transition, and the various factors influencing a woman's journey through menopause. We also explore Hormone Replacement Therapy (HRT) and discuss the role of diet, herbal remedies and lifestyle adjustments in supporting women as they navigate through menopause. For more information and the show notes, head to the CNM podcast website.
Stay updated by following CNM on:
Website: https://www.cnmpodcast.com
Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
Facebook: https://www.facebook.com/CNM.UK/
58 episodes
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Manage episode 407874908 series 2978810
Content provided by CNM (College of Naturopathic Medicine). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNM (College of Naturopathic Medicine) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Naturopath & Herbalist Rachel Boon delves into menopause and debunks the myths that often accompany this significant phase in a woman's life. Rachel provides insights to enhance our understanding of menopause, shedding light on key differences between perimenopause and menopause, common symptoms experienced during this transition, and the various factors influencing a woman's journey through menopause. We also explore Hormone Replacement Therapy (HRT) and discuss the role of diet, herbal remedies and lifestyle adjustments in supporting women as they navigate through menopause. For more information and the show notes, head to the CNM podcast website.
Stay updated by following CNM on:
Website: https://www.cnmpodcast.com
Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/
Facebook: https://www.facebook.com/CNM.UK/
58 episodes
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