show episodes
 
Girl...Call Me with Tanya and Jessica is where hosts candidly share their journey as Black women navigating life’s twists and turns. Originating from their ”Girl Call Me” moments, a phrase symbolizing the need to connect with someone who truly understands, this podcast emerged to amplify the unique experiences of Black women. In their debut season, they dive deep into health, tackling issues like body image, stress, hypervigilance, and hypochondria. Join them as they shed light on disparitie ...
  continue reading
 
Learn Japanese with Free Podcasts Whether you are student or a seasoned speaker, our lessons offer something for everyone. We incorporate culture and current issues into each episode to give the most informative, both linguistically and culturally, podcasts possible. For those of you with just the plane ride to prepare, check our survival phrase series at JapanesePod101.com. One of these phrases just might turn your trip into the best one ever!
  continue reading
 
Artwork

4
Well, Honestly...

Brown Women Wellness

Unsubscribe
Unsubscribe
Monthly
 
Brown Women Wellness is a safe space for brown women to fill their cup back up with weekly topics that focus on the well-being of brown women. You know that saying, you can’t pour from an empty cup? As cliche as it sounds, there’s a reason why you keep hearing the phrase, Brown Beauties. We explore what that means and how we can all achieve putting ourselves first. Here you will get mindset gems, healthy yet soulful cooking tips and tricks, and the straight to the point knowledge on what it ...
  continue reading
 
Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
  continue reading
 
Are you a growth-oriented, mindful and busy mom who wants to raise strong daughters? Me too! Tune in for short episodes (under 25 min) filled with inspiration, insights and actionable tips from experts, moms who’ve been there, and host Carmelita Tiu (a mom of two girls herself). Hear about timely (& sometimes tough) topics: boundaries, self-care, creating safe spaces, self confidence, intuition, negative patterns, body positivity, friendship, body image, gender stereotypes, stress, and more. ...
  continue reading
 
Artwork

1
Wingmen Show

Drew Brown and Paul Thompson

Unsubscribe
Unsubscribe
Monthly+
 
Two Dope Boys in a Navy jet. The Wingmen Show is a weekly podcast about challenges and opportunities in everyday life. Your hosts are two guys born in Harlem, New York previously unknown to each other. Separately, they became Navy pilots flying high performance jet aircraft on and off of aircraft carriers patrolling the world’s oceans. Their paths did not cross formally until they ended up flying for the same airline after their active-duty military service had ended. They have a wide range ...
  continue reading
 
Kit and the Mystical Forest (spoken as Kit and the Mystic Forest) is a fairytale adventure series telling the story of a young girl named Kit Woods whose mother suddenly and inexplicably becomes gravely ill with a strange affliction that hardens her skin, changing her into an inert, inhuman husk. Her father, who finds the illness familiar, rushes off to a mysterious Forest to obtain the cure; however, after a long, long, very long time, only his horse returns home. It is now up to Kit to sav ...
  continue reading
 
Loading …
show series
 
Welcome to the Instant Trivia podcast episode 1173, where we ask the best trivia on the Internet. Round 1. Category: Historic Classifieds 1: "FSBO." this "vast region including Aleutian Islands. $7.2 million OBO". Alaska. 2: In 431 he would have jumped at the ad "Bishop needed for Celtic island. Must have shamrock". St. Patrick. 3: Situation wanted…
  continue reading
 
Welcome to the Instant Trivia podcast episode 1172, where we ask the best trivia on the Internet. Round 1. Category: 20Th Century Poets 1: In 1917, at age 52, this Irishman got married and published his book "The Wild Swans Of Coole". William Butler Yeats. 2: This author of the poem "Daddy" committed suicide in 1963, before she could work out her p…
  continue reading
 
If you find yourself in yo-yo sobriety, and you can’t figure out why you keep going back to drinking when you KNOW you don’t drink well – I’m going to give you some solutions. If you have followed me for any length of time, you know I’m all about solutions and I’m a believer in investing the majority of my time and energy into solving a problem rat…
  continue reading
 
Welcome to the Instant Trivia podcast episode 1171, where we ask the best trivia on the Internet. Round 1. Category: He'S The Coach 1: UCLA Men's Basketball, 1949-1975. John Wooden. 2: Indiana Pacers, 1997-2000. Larry Bird. 3: Green Bay Packers, 1959-1967. Vince Lombardi. 4: University of Nebraska Football, 1973-1997. Tom Osborne. 5: Chicago Bears,…
  continue reading
 
Welcome to the Instant Trivia podcast episode 1170, where we ask the best trivia on the Internet. Round 1. Category: At The Bookstore 1: Kathryn Glasgow's first novel, "Another Song About the King", features a mom obsessed with this singer. Elvis Presley. 2: 2 men travel America with this man's brain in a Tupperware bowl in the true story "Driving …
  continue reading
 
In this episode, Tanya and Jessica journey through the terrain of personal fears, from the seemingly mundane to complex emotional barriers. They touch upon their experience in tackling fears around physical activities and delve into the challenges of setting boundaries and unplugging from the digital world. Their candid stories and resolutions offe…
  continue reading
 
Does recovery give you a framework to follow to build a happy and fulfilled life? Pete Sousa definitely thinks so, and he’s here to tell you all about it in this week’s episode! In this episode, Pete breaks down his addiction step-by-step and shares all the things he did to get, and stay, sober. Pete is a news anchor in Texas, an ESPN broadcaster, …
  continue reading
 
Welcome to the Instant Trivia podcast episode 1169, where we ask the best trivia on the Internet. Round 1. Category: What'S The Gossip? 1: In the 1950s the New York Evening this newspaper became a tabloid and "National" , eventually moving to Florida. the Enquirer. 2: The name of the tabloid website and TV show TMZ refers to a 30-mile zone centerin…
  continue reading
 
Consider taking some time out just to laugh. Laughter is beneficial for the body, mind and spirit, providing stress relief, endorphin release, along with cardio vascular benefits. Have you ever seen an opera performed by a rock band? If not check out the stage production directed by Commander Drew’s cousin; it’s called Mozart’s Don Giovanni, a Rock…
  continue reading
 
Welcome to the Instant Trivia podcast episode 1168, where we ask the best trivia on the Internet. Round 1. Category: Finish The Line 1: The Beatles:"Yesterday all my troubles seemed...". so far away. 2: Francis Scott Key:"Oh! Say, can you see...". By the dawn's early light. 3: President Bush:"Read my lips...". no new taxes. 4: Clark Gable in "Gone …
  continue reading
 
Welcome to the Instant Trivia podcast episode 1167, where we ask the best trivia on the Internet. Round 1. Category: It'S The End Fer You!. With Fer in quotes 1: A pine, fir or spruce. a conifer. 2: Troy Aikman did this from Oklahoma to UCLA--good move. transfer. 3: A box or chest for valuables; fill it now!. coffer. 4: To steal, purloin or filch. …
  continue reading
 
Welcome to the Instant Trivia podcast episode 1166, where we ask the best trivia on the Internet. Round 1. Category: Hollywood Ugly 1: This actress was quite ugly before her transformation in "Miss Congeniality". Sandra Bullock. 2: No one wants to date Julia Stiles in this 1999 movie except Heath Ledger, and he does it on a lark. 10 Things I Hate A…
  continue reading
 
Being High-Functioning Doesn’t Mean You Don’t Have a Drinking Problem I understand why you feel that way and how easy it is to separate from the pack when your habits and struggles look different. It does create a sense of being different and not fitting in to traditional methods and programs. And it’s hard to call yourself an alcoholic when your p…
  continue reading
 
Welcome to the Instant Trivia podcast episode 1165, where we ask the best trivia on the Internet. Round 1. Category: What Does It Prevent? 1: Higher-octane gasoline: this "kn"oise, partner of the dreaded pinging. knocking. 2: Bounce dryer sheets, symbolized by a tee shirt and a lightning bolt. static cling. 3: The compound levonorgestrel, in produc…
  continue reading
 
Welcome to the Instant Trivia podcast episode 1164, where we ask the best trivia on the Internet. Round 1. Category: Mtv Video Of The Year Artists 1: 1988:"Need You Tonight/Meditate". INXS. 2: 2009:"Single Ladies (Put A Ring On It)". Beyoncé. 3: 1984:"You Might Think". The Cars. 4: 2004:"Hey Ya!". OutKast. 5: 1993:"Jeremy". Pearl Jam. Round 2. Cate…
  continue reading
 
Welcome to the Instant Trivia podcast episode 1163, where we ask the best trivia on the Internet. Round 1. Category: Yesterday'S Hotties 1: This lovely's look was all the rage on college campuses in the 1940s. Veronica Lake. 2: This actress who played opposite Victor Mature in "Samson and Delilah" invented the technology used in cell phones. Hedy L…
  continue reading
 
On this episode of Girl…Call Me Tanya and Jessica talk about embracing strength through fitness with Keri Harvey, a personal trainer and pain-free performance specialist who works out of an inclusive and welcoming gym called Form Fitness Brooklyn. The hosts and Keri discuss the importance of inclusivity, overcoming gym intimidation, and redefining …
  continue reading
 
The uncomfortable topic no one is talking about. Or, not too many people are talking about because it can be awkward and weird like everything else in life. But it’s so important for women to understand. And, there are some great recovery revelations in this episode that have nothing to do with life stages or being a man or a woman – but have every…
  continue reading
 
Welcome to the Instant Trivia podcast episode 1162, where we ask the best trivia on the Internet. Round 1. Category: Anagrammed Birds 1: Illinois' state bird:CLAN RAID. cardinal. 2: A real show-off:COP CAKE. peacock. 3: A holiday standard:KEY RUT. turkey. 4: Seen at the seashore:DARN PIPES. sandpiper. 5: It's game if you are:HATE NAPS. pheasant. Ro…
  continue reading
 
Happiness is a two way street, when you give someone good cheer, you will get some back. In a landmark case in the state of Michigan, two parents are being held responsible for violent actions taken by their child. The implications are broad, but brings into question the level of responsibility parents have for the actions of their minor children. …
  continue reading
 
Welcome to the Instant Trivia podcast episode 1161, where we ask the best trivia on the Internet. Round 1. Category: What A Month! 1: It shares its name with a type of musical piece: Forward--Move It!. March. 2: The United States celebrates its birthday during this month. July. 3: Timewise, it's the shortest month. February. 4: It's National Dental…
  continue reading
 
Are you struggling to choose between juicing or blending for your daily dose of fruits and vegetables? You're not alone. In this episode, we delve into the pros and cons of each method to help you make the best choice for your health. We'll cover: -The Nutritional Breakdown: What are you getting from your juice and smoothie? -Digestive Impact: How …
  continue reading
 
Welcome to the Instant Trivia podcast episode 1160, where we ask the best trivia on the Internet. Round 1. Category: Where Does It Hurt? 1: Myalgia (these parts). muscles. 2: Dermatalgia. skin. 3: Hepatalgia. the liver. 4: Odontalgia. teeth. 5: Arthralgia (these parts, whether hinge or ball-and-socket). joint. Round 2. Category: Will You Still Feed…
  continue reading
 
Welcome to the Instant Trivia podcast episode 1159, where we ask the best trivia on the Internet. Round 1. Category: Requiem For A Skyline 1: In November of 1972, the Kingdome was dedicated in this West Coast city. In March 2000, the Kingdome was demolished in this West Coast city. Seattle. 2: In 1978, New Jersey's Marlborough-Blenheim Hotel got ch…
  continue reading
 
Welcome to the Instant Trivia podcast episode 1158, where we ask the best trivia on the Internet. Round 1. Category: Numeric Words And Phrases 1: The Lakers won championships in 1987 and '88, so before the next season, Pat Riley trademarked this. a three-peat. 2: You're too old for the single-piece type of underwear that Gerber trademarked under th…
  continue reading
 
Many of us love to get annoyed with the AA one-liners and all the recovery phrases out there, but the truth is, they work. And if you get them, they can change your whole trajectory. When you understand what they mean, the few simple words take on a whole new meaning and it becomes its own shorthand language where you hear these few words, and you …
  continue reading
 
Welcome to the Instant Trivia podcast episode 1157, where we ask the best trivia on the Internet. Round 1. Category: Name The Work 1: Melville:"Captain Vere was an exceptional character". Billy Budd. 2: Cervantes:"At a village of La Mancha, whose name I do not wish to remember". Don Quixote. 3: Verne:"Certainly an Englishman, it was more doubtful w…
  continue reading
 
Tough topics. Whether it's a disagreement with a coworker, or tackling uncomfortably conversations with our kids, it can be hard to know how to approach things. Today's episode focuses on communication and conversations, exploring the impact of what we say or don't say on our lives and relationships. 0:50 - Meet our guest, Rayna Rose Exelbierd, a m…
  continue reading
 
Welcome to the Instant Trivia podcast episode 1156, where we ask the best trivia on the Internet. Round 1. Category: That Old Time Television 1: This 1950s Nelson family sitcom ran for 14 years. Ozzie and Harriet. 2: 2 of the 3 full-time "Tonight Show" hosts before Jay Leno. (2 of 3) Steve Allen, Jack Paar and Johnny Carson. 3: This actress' TV cha…
  continue reading
 
What does an addictive personality actually look like? People always tell me, “I have a very addictive personality”. Well, I’m right there with you, my friend – if you struggle with substances, it just makes sense we will struggle with behavior addictions, too. Today we’re talking about having an addictive personality and the behavior addictions we…
  continue reading
 
In this episode of Girl...Call Me with Tanya and Jessica, the hosts welcome special guest, Dr. Joy Williams, an experienced obstetrics and gynecology specialist with a deep understanding of women's health issues across life stages. Dr. Williams shares insights on aging well, stressing the importance of intentional living, maintaining a balanced die…
  continue reading
 
Welcome to the Instant Trivia podcast episode 1155, where we ask the best trivia on the Internet. Round 1. Category: Those Phabulous Phoenicians 1: Seaport city known for its very expensive purple dye. Tyre. 2: The Phoenician city of Berytus is known known by this name. Beirut. 3: The ancient city of Byblos was known for its production of this mate…
  continue reading
 
Will Rogers gave good advice about taking the right path in life. You better keep moving to avoid getting knocked down; suffering from paralysis caused by too much analysis will keep you stuck in the same position. In other words, dynamic action beats inaction. The blockbuster movie, An Officer and a Gentleman, starring actors Lou Gossett, Richard …
  continue reading
 
Welcome to the Instant Trivia podcast episode 1154, where we ask the best trivia on the Internet. Round 1. Category: Poke Out An I 1: Whether acrylic or watercolor, an art supply without its "I" becomes this--breathe hard. a pant. 2: A word towards the end of an auctioneer's spiel sells its "I" to ring out as this instrument. gong. 3: Without its "…
  continue reading
 
Welcome to the Instant Trivia podcast episode 1153, where we ask the best trivia on the Internet. Round 1. Category: Stupid Show Biz Answers 1: It's the role Danny Bonaduce played on "The Partridge Family". Danny. 2: Mike Myers flexed his powers to play Studio 54 owner Steve Rubell in this 1998 film. 54. 3: Andrea McArdle, who starred in a producti…
  continue reading
 
Welcome to the Instant Trivia podcast episode 1152, where we ask the best trivia on the Internet. Round 1. Category: Cities Through Time 1: A brief civil war took place in this capital after Finland declared independence from Russia in 1917. Helsinki. 2: Before 1918 Guangzhou was known by this name; a Chinese language still reminds us of it. Canton…
  continue reading
 
Welcome to the Instant Trivia podcast episode 1151, where we ask the best trivia on the Internet. Round 1. Category: Back To The Hotel 1: In 1975, Lyn Weiner opened the Kennelworth, a hotel in New York City for these pets. dogs. 2: The Celtic Lodge and Kelly's Hotel are famous hotels in this world capital. Dublin. 3: This large ocean liner that's b…
  continue reading
 
Whether you’re in the early stages of sobriety or have been in recovery for a while, understanding post-acute withdrawal can help you navigate the ups and downs of addiction recovery more effectively. PAWS can be a challenging phase in the addiction recovery journey, and knowing the symptoms and signs can help you create processes and gather tools …
  continue reading
 
Welcome to the Instant Trivia podcast episode 1150, where we ask the best trivia on the Internet. Round 1. Category: The Liberty Bell Rang... 1: On Feb. 3, 1757, when the Assembly directed this man to go to England to address colonial grievances. Benjamin Franklin. 2: on July 8, 1776 to announce the first public reading of this. the Declaration of …
  continue reading
 
Welcome to the Instant Trivia podcast episode 1149, where we ask the best trivia on the Internet. Round 1. Category: Coffees All Around 1: This "Good to the last drop" brand lets you choose among smooth, rich and bold. Maxwell House. 2: At Starbucks, a "shot" is typically a shot of this coffee brew. espresso. 3: The press you can use to infuse your…
  continue reading
 
In this episode, the hosts delve into the significance of nurturing one's well-being and share personal anecdotes and traditions contributing to a holistic lifestyle. They underscore the importance of prioritizing wellness despite prevalent misconceptions and feelings of guilt. Throughout the conversation, they explore a spectrum of practices that …
  continue reading
 
Recovery fears are the absolute worst, because let’s be real: all you want to do is get your life together and be present with your family, but you can’t stop thinking about all the ways your life will change and wondering if you can handle it. This can also come in the form of not wanting to engage so much with friends because you are feeling torn…
  continue reading
 
Loading …

Quick Reference Guide