We are Katie and Evan and this is a podcast about the love of instant food, and groovin' music.
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Kingdom Daughters- Christian Woman, Identity in Christ, Christian Confidence, Christian Mom, Christian Habits, Christian Mindset, Strengthen your faith, Hear from God
Angela- Certified Christian Life Coach, Worship Leader, Christian Coach, Identity Coach, Christian Confidence Coach, Faith Encourager
Do you want to have a close relationship with God?Do you want to stop comparing and walk in the purposes God has for YOU? Are you finding it hard to find time in your busy schedule to just sit with the Lord? Are you constantly questioning His purpose and plan for your life? If any of this resonated, I’m so glad you are here!! In this podcast you will find confidence in who you are in Jesus! You are His beautiful daughter my friend! You will learn to stop comparing and realize the amazing gif ...
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Newly married couple talking travel and life in beautiful Buffalo, NY.
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2 cooks talking all things culinary. Sharing stories and experiences and highlighting local chefs and restaurants
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Join Joseph Shepherd as he chats with world famous drag stars about their lives, their careers, and what it's like to absolutely slay. Joseph probes these queens with questions ranging from what they like on their pizza to their drag origin stories to their best moments on reality TV. We know they can talk the talk, but can they sissy it?
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Have you ever wondered how to build a wood fired (pizza) oven? Perhaps you already have one in your back yard, but you need some tips and tricks to supercharge your cooking? Fire after all is a tricky beast. Interested in the history behind these ancient oven designs and outdoor cooking in general? The Wood Fired Oven podcast is a show where I discuss the food, history and techniques of cooking in a brick oven. I chat with some amazing folks that blow me away with their outdoor cooking, as I ...
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Christian Women’s Weight Loss | Faith, Food, Fitness
Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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Welcome to Carolina Reeper with Jon Reep! A weekly podcast by comedian Jon Reep and his pals from Hickory. Jon lived in Los Angles for 18 years, but after his dad suffered a stroke, he moved back home to take care of his folks in Hickory, NC. Jon has spent half of his life in North Carolina and the other half in California. He's the Urban Cowboy of podcasting. Each week Jon chats with his Hickory friends, his parents, other comedians & even celebrity guests. He has ongoing segments such as " ...
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Ep 34 | Temple Care : Honoring God By Honoring Your Body
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In this episode, we delve into the profound connection between honoring God and honoring our bodies. We’ll explore why taking care of our physical health is crucial for fulfilling God’s glory and purposes in our lives. Resist the temptations of the flesh, like indulging in sugar and skipping exercise, and instead align your actions with the Holy Sp…
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Peach Fuzz, Football Returns, and More Fire Lane Antics!
1:10:29
1:10:29
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Welcome to an ALL NEW Carolina Reeper Show! This episode is gonna be downright peachy. When was the last time you ate a peach? Wes and Isiah are in the house... We've got updates from the Food Lion Fire Lane and with College Football returning we have to revisit The Rules and Regulations on Rooting in College Athletics. Plus! I've got more unopened…
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Struggling to maintain a positive self image in this negative world? 4 ways to build your confidence so you can walk in God's truth!
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Connect with me here! Send me a text message! We find out confidence in Jesus, friend! But here are some tools to help you grow in this area! 1. Check in with yourself every morning! How are you feeling, what do you need to thrive and not just survive the day? 2. Do your daily gratitude- Benefits of gratitude- scientific- boost immune system, reduc…
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Worship & Word Wednesday | Biblical Motivation
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Motivation, as the world often defines it, can be fleeting—driven by short-term goals or external pressures. But for Christian women, motivation takes on a deeper, more enduring form. It’s not just about reaching a number on the scale; it’s about honoring the temple God has given us, finding strength in His promises, and staying rooted in a purpose…
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Learning how to hide God's word in your heart! Psalm 119. Psalm Series. Faith Bomb Friday. Christian Devortional.
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Connect with me here! Send me a text message! Psalm 119:11-16 I have hidden your word in my heart, that I might not sin against you. Praise be to you, Lord; teach me your decrees. With my lips I recount all the laws that come from your mouth. I rejoice in following your statutes as one rejoices in great riches. I meditate on your precepts and consi…
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Ep 33 | Break the Cycle of Dieting : Lose 30lbs and Keep It Off : A Testimony
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In this episode, we dive deep into the inspiring journey of a woman over 30 who successfully lost 30 pounds and kept it off for two years by embracing faith, food, and fitness as her primary pillars of success. She lost weight and has kept it off by making her new habits a lifestyle. Discover how her faith-based weight loss journey transformed not …
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The Carolina Foodie, Sweet Potato Pipes and Goodwill Hunting!
1:09:59
1:09:59
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Welcome to an all-new episode of the Carolina Reeper Show! Today’s episode is like a Secret Agent Food Critic who Plays the Sweet Potato Pipe! Did you know there was a sweet potato pipe? Yeah, me either but we’re gonna learn about it. And we have a new segment with the Carolina Foodie Wesley Hawn, where did he eat recently? What did he eat? Was it …
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Worship & Word Wednesday | Praying With Power
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The Power of Prayer for Weight Loss In this transformative episode, we are exploring how the power of prayer can be a pivotal tool in your health and fitness journey. Join us as we seek the Lord and His guidance. Discover the strength found in humility and surrender through prayers like "Lord, help me" (Matthew 15:25), a heartfelt plea for the deli…
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Trust in God! Psalm 118. Psalm Series. Faith Bomb Friday. Christian Devotional.
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Connect with me here! Send me a text message! Psalm 118:1-2, 5-9 Give thanks to the Lord, for He is good; His love endures forever. When hard pressed, I cried to the Lord; He brought me into a spacious place. The Lord is with me; I will not be afraid. What can mere mortals do to me? The Lord is with me; He is my helper. I look in triumph on my enem…
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Ep 32 | Walking in God's Will : Inviting God Into Every Choice On Your Weight Loss Journey
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In this enlightening episode we delve into the heart of navigating weight loss with faith as our compass. Understanding that the journey to better health is often filled with uncertainty, we explore how to find strength and guidance through a deeper connection with Jesus Christ. . . Inspired by the transformative message in 1 Corinthians 15, we dis…
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Feeling overwhelmed in your day? Let's talk about morning routines to get you set with a joy filled day!
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Connect with me here! Send me a text message! Quote from the google- Morning routines are like a super power. The few who take advantage of them will rise in their professional, personal, and spiritual lives. Because focus is a precious commodity, and mornings are one of the few occasions in our day where most of us actually have control over how w…
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Parking in the Fire Lane, Aussie Breakdancing and Residual Checks!
1:24:08
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Welcome to an all-new Carolina Reeper Show! In this episode, our friend Doug Rink is in the house... we're going to be discussing the infuriating phenomenon of people parking in the Fire Lane at Food Lion. Plus, Jon and the gang get into the Australian Break Dancer making waves at the Olympics... are the Australians mocking break dancing? We'll als…
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Worship & Word Wednesday | Embracing Perseverance
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In this enlightening episode, we delve into the profound encouragement found in Galatians 6:9, where Paul reminds us, "Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up." This episode is a beacon of hope for anyone feeling the weight of the spiritual battle, offering a deep dive into the essen…
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Praise the Lord! Psalm 117. Psalm Series. Faith Bomb Friday. Christian Devotional
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Connect with me here! Send me a text message! Support the Show.By Angela- Certified Christian Life Coach, Worship Leader, Christian Coach, Identity Coach, Christian Confidence Coach, Faith Encourager
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Ep 31 | The Secret To Your Transformation
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The bible makes it clear we are both physical and spiritual (Genesis 2:7) Most women are going about weight loss under the scope of the physical and what I would call the 'worldly ways' Diets that only focus on the physical. This is why weight loss feels so hard, like a never ending battle, because it is like being in bondage. In this episode I wil…
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Hurricane Debby, Olympic Pole Vaulting Mishaps, and Best Trends!
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In this brand new LIVE episode of the Carolina Reeper show we give a salute to Vice President Hurricane Debby who’s also a dentist from Memphis with Sleep Apnea and a Swimming Pool! So...I’m getting a pool, I just got back from Memphis, I had a dentist appointment, Hurricane Debby is coming, and Kamala Harris selects a running mate, all that and it…
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Worship & Word Wednesday | Heartache To Hope
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A weight loss journey can have many moments of disappointment You may feel It's not supposed to be hard Asking yourself, 'why did I gain the 10 pounds back??' We may not understand, we may feel disappointed though we remember the will of God is greater! Run after the Lord in this time of worship and stand on HIS WORD when disappointment comes up. I…
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God hears us!! Psalm 116. Psalm Series. Faith Bomb Friday
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Connect with me here! Send me a text message! Ps 116:1-2 I love the Lord, for He heard my voice; He heard my cry for mercy. Because He turned His ear to me, I will call on him as long as I live. Isn't it amazing that God hears us! Bring your needs and hearts desires to Him, friend! You won't be disappointed! Grab your downloadable scripture cards h…
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Ep 30 | Garden To Glory : Breaking Free and Shedding Pounds Through Christ
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In this transformative episode, we delve deep into the roots of shame that trace back to the Garden of Eden and journey through to the ultimate redemption found in Jesus. This podcast is a beacon of hope for Christian women navigating the challenging path of weight loss, where feelings of shame often lurk in the shadows. We explore the various ways…
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Back from my break! Been out of routine with your Jesus time? Don’t let shame discourage you from moving forward!
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Connect with me here! Send me a text message! Ok I know what you are thinking….ive been out of routine so I haven’t been faithful in my Jesus time recently. I’ve been out of routine with my kiddos home from school and vacations and what not. I haven’t made the time to spend with God and now I’m a loser and feel super bad that I lost that time. Firs…
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Summer Olympics, 90's Beauty Pageants, Health Scares, and Goodwill Hunting!
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LIVE from Hickory! It's an all-new Carolina Reeper Show! This episode is a Totally Request Live Hour. It’s like a better-looking episode of TRL on MTV but instead of Carson Daily, it’s me Jon Reep, and my pal Marc Hunt. In this episode, we get to the bottom of "Is Diet Mountain Dew Racist?", talk about the hot topic of the Olympics Opening Ceremony…
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Worship & Word Wednesday | Surrendering Emotions To Christ
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If you are going about weight loss solely focused on the physical you are missing a vital key to your journey. Your emotional wellbeing is key to your weight loss and overall health. You can't be a whole person in Christ Jesus if you are in bondage to your emotions or in denial of them. Emotions are a gift from God, not to be suppressed and numbed …
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Ep 29 | Structure and Accountability To Deepen Faith and Achieve Weight Loss: A Testimony
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In this inspiring episode, we delve into the remarkable story of Lenore, a working, God-fearing, woman over 30, who stepped into my 12-week Trinity Transformation program, that not only reshaped her body but also deepened her relationship with Jesus. . . . After years of navigating the ups and downs of various diet plans on her own, she discovered …
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Gorgeous Grandmas, Biden is Out, and Ken Speeracee!
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Welcome to an all-new Carolina Reeper Show! This episode is like a Gorgeous Grandma wearing a Tin Foil hat drinking a Citrus Vanilla Ice Cream Float. Did you know today is Gorgeous Grandma Day? Who’s the hottest grandma you know? Also, who is Ken Speeracee and what are his theories? Where is Joe Biden? Who’s the next Democratic Presidential Candida…
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Worship & Word Wednesday | Making Inspired Decisions
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In this transformative episode, we dive into the incredible power of decision-making for high-achieving business Christian women on their weight loss journeys. Often, we may feel powerless against our habits and schedules, but this episode reminds us that we stand in victory with Christ. We explore how our decisions should be guided not by who we a…
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Ep 28 | Grace & Grit : Training For Everlasting and Earthly Wellness
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In this powerful episode we delve into the harmonious relationship between spiritual growth and physical well-being. As a Christian woman, you are uniquely positioned to achieve and maintain your weight loss goals by applying the same biblical principles that guide you in your faith journey towards eternal life. We explore the profound parallels be…
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Trump Assassination Attempt, Richard Simmons, Shannon Doherty & Dr. Ruth!
1:19:48
1:19:48
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It's an all-new Carolina Reeper Show! In this episode...Former President Trump got shot by a misguided 20-year-old dork with bad aim. So we’ll talk about it. Celebrity deaths are in the news! Jon and the gang will take time to remember Richard Simmons, Shannon Doherty, Dr. Ruth Westhiemer, and Joe Bonsall of the Oak Ridge Boys. Also, pal Marc Hunt …
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Worship & Word Wednesday | Discouraged To Determined
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It's summer and you have to put on that dreaded bathing suit for the social gathering you're invited to. You would rather avoid the pool gathering because putting on your bathing suit just makes you feel disgusted and discouraged. These feeling lead you straight to the fridge for ice cream, which then you get upset with yourself for making more cho…
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Ep 27 | Busy Lives : Finding Time For Weight Loss
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Do you feel overwhelmed by the demands of life so the thought of starting a weight loss plan just feels daunting? Do you want to prioritize your health but don't feel you have the time? What if I told you. you can thrive beyond the hustle?? Today's episode I get the pleasure to speak with Christian time management coach, Lissa Figgins. I know what …
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Hickory Crawdads with Kurtis, Shark Week and Idiotic TikToks!
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Welcome to an all-new Carolina Reeper! This episode is like a chaotic caption this contest with Kurtis while eating a hotdog in a hurricane at a Hickory Crawdads game! In this episode, Jon and the gang talk about Hurricane Beryl, Jon shares some of his new favorite Idiotic TikToks, we celebrate Shark Week, get a Mystery History Lesson from Intern I…
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Worship & Word Wednesday | Lose Weight Not Faith
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To lose weight and keep it off you must follow biblical principles to succeed. In this podcast episode you will gain insight from God's word on the principles He has put in place for you to succeed at your weight loss. In this transformative episode of Worship and Word Wednesday, titled “Lose Weight, Not Faith,” I focus on empowering women to stren…
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Ep 26 | Faith-Fueled Miracles: God's Hand In Your Weight Loss
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In this enlightening episode, we delve into the unique journey of weight loss for women of God, exploring why the conventional methods promoted by the world often fall short for those seeking a deeper, more spiritually aligned path. . . We uncover the transformative power of aligning weight loss efforts with biblical principles, offering a fresh pe…
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It's an all-new Carolina Reeper Show! This episode is where Patriotism, Performance, and Pyrotechnics, Collide in a Cacophony of Loud Kabooms that produce Mushroom Clouds! We’re gonna give you fuel, give you fire, give you that which you desire. We're celebrating the 4th of July.. Happy Birthday, America! We’re gonna look at some fireworks gone wro…
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Worship & Word Wednesday | Finding Hope Again
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In this transformative episode, we embark on a deeply personal journey with a focus on rediscovering hope amidst the challenges of weight loss. We explore the profound lessons of resilience and faith found in Psalm 107. This episode is not just about weight loss; it's about finding strength in moments of desperation and turning them into pillars of…
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Ep 25 | Be Willing And Surrender To The Lord : A Testimony
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In this episode, we delve into an inspiring true story of a busy Christian woman who successfully lost 29 pounds in just 11 weeks and her blood sugar numbers are normalizing! Praise the Lord! She had tried every diet for years and nothing worked. She shares her journey, revealing how her faith and determination played crucial roles in her transform…
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Jamaica, Goodwill Hunting, Idiotic TikToks and Hawk Tuah!
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Welcome to an all-new Carolina Reeper Show! This episode is like Jamaican Jambalaya of Jerk Chicken and Catfish Goulash with Cornball Nuggets. I’m back from Jamaica, I survived and we’ve got stories to tell. Also, we’re gonna talk about the Hawk Tuah Girl and how Mike Judge predicted the future. Plus, I have more residual checks to give away. Who w…
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Is Fear and Discouragement sneeking into your weight loss journey? 1. Fear of Gaining Weight: • Many women fear that eating certain foods, particularly those perceived as unhealthy or high in calories, will lead to weight gain. This fear can create anxiety around meals and snacks, making it difficult to enjoy food without guilt. 2. Fear of Losing C…
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Ep 24 | Feast Of Deception : How Satan Uses Food For Destruction
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In this enlightening episode, we dive into the often-overlooked aspect of spiritual warfare: food. If you are a woman of God trying to lose weight, it's possible you are in it now. From the dawn of creation to the narratives woven throughout the Bible, we explore how food has been used as a tool for temptation and distraction from one's spiritual a…
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Father's Day, Jamaica, and Colonoscopies!
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Welcome to an all-new Carolina Reeper Show! This week's episode is like an Intimate Invasive Intrusive Anal Father from Jamaica, Mon! It's National WANNA GET AWAY DAY... so I talk about my upcoming trip to Jamaica. We talk about my recent colonoscopy and I place bets with my crew about whether I'm getting a Father's Day gift or not. What's the best…
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Even as a woman of God, doubts can try and creep in when you are trying to lose weight. Can I do this? Can I balance work and health to hit my goal? Do I really know what to do to achieve success in this? Hebrews 11:1 states, “Now faith is the substance of things hoped for, the evidence of things not seen.” This verse can be particularly inspiring …
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Ep 23 | Tearing Down Strongholds: Freeing Your Mind FromToxic Thoughts To Achieve Your Goal
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In this transformative episode, we delve into the profound journey of breaking down the strongholds of the mind to achieve your weight loss goals. This episode is not just about shedding physical weight; it's about the spiritual and mental liberation that comes when we align our health and fitness journey with our faith. There are biblical truths t…
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Is your weight loss journey challenging? Before you give up, let today's episode encourage you to stay on track and hit your goal. In this episode, we explore specific Psalms that offer encouragement, resilience, and divine motivation. You’ll hear how verses like Psalm 32:8, can empower you to stay strong in moments of doubt. Discover the transform…
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Ep 22 | Toxic Ingredients in Sunscreen That Hinder Your Weight Loss
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Did you know that certain ingredients in your sunscreen might be sabotaging your weight loss efforts? Yes, you read that right. Be sure to listen to this episode as we reveal the four toxic ingredients in sunscreen that could be hindering your weight loss journey. . . We know sunscreen protects our skin from harmful UV rays and reduces the risk of …
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Karaoke Chaos with Kurtis, JoJo is a No Go and Goodwill Hunting!
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Welcome to an all-new episode of the Carolina Reeper Show! This episode is a whirlwind of whimsy, wrapped in a witty wisecracker. UPDATE! We have a new segment, Karaoke Chaos with Kurtis! Kurtis performs crowd favorites at Romeo and Brewliet Taproom & Pourhouse in Hickory. He is a professional karaoke singer after all! You don't want to miss this! …
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"In this transformative episode, 'Speak Life: The Power of Words in Weight Loss and Health,' we delve deep into the ancient wisdom from the book of James Chapter 3, focusing on the crucial role of controlling the tongue in our spiritual and physical well-being. In today's health-conscious world, women are constantly seeking sustainable weight loss …
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Benefits of righteous living! Psalm 112. Faith Bomb Friday. Psalms Series.
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Connect with me here! Send me a text message! Support the Show.By Angela- Certified Christian Life Coach, Worship Leader, Christian Coach, Identity Coach, Christian Confidence Coach, Faith Encourager
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Ep 21 | The Cost of Keto: Hidden Dangers Of The Keto Diet
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Has keto helped you lose alot of weight? Have you been thinking about trying Keto because it worked for so many women and you are wanting results too? In this episode, we delve into the true cost of following the keto diet, revealing the hidden dangers that every woman should be aware of. We discuss the significant health risks associated with this…
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Summer is here! A few ideas for you to keep your sanity this summer :)
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Connect with me here! Send me a text message! Sometimes it can be super exciting that summer is here but it can also be overwhelming and disappointing if you don’t have anything planned and you are ‘stuck at home with kdis or stuck at work’ Also, your routine may be thrown off a bit because of kids being home and trying to schedule their activities…
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In this brand new edition of Carolina Reeper Jon spends some quality time with The Alan Jackson talking Memorial Day festivities and our preferred bathroom habits while vacationing. Also! Jon shares some news about his upcoming OnlyFans account... What would you pay money to see Jon do? Plus! Jon and Alan have some Idiotic TikToks qued up that you …
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Worship & Word Wednesday | Uncompromising Weight Loss
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Do you find yourself on a solid plan, losing weight, then you go to a birthday gathering only to give in to the pressure, eating chips or cookies? This only sets you up for failure, it's hard to get back on track. Uncompromising Weight Loss,” where we draw parallels from the timeless wisdom of the Book of Daniel to inspire and empower your journey …
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