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Mindfulness for PMDD with Diane

Diane DeJesus, RD, CLC, IBCLC

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Have you been wondering how you can find more peace in your life with PMDD or PME? I’m Diane and I’m a dietitian, lactation consultant, mindfulness teacher and mom, living with Premenstrual Dysphoric Disorder and helping other PMDD Warriors find management and acceptance of PMDD through mindfulness. Twice a month, I’ll discuss how mindfulness and meditation can help with the debilitating symptoms of PMDD and PME (premenstrual exacerbation of an existing condition). I’ll also explore parentin ...
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The Professional Military Education (PME) podcast is where great books on war and history are analyzed and discussed with the author. Through in depth conversations, the PME podcast seeks to promote great books that will interest serious military thinkers. For people that might be interested in military topics and history, the PME podcast will get you hooked on this awesome field of study. Through in depth reading and serious scholarship, the PME podcast is proud to bring a great history sho ...
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The Australian Investors Podcast is a bi-weekly podcast (Wednesday & Saturday), featuring laid back but intelligent short- and long-form conversations about markets, business, psychology, lessons learned and investment process. At Rask, our goal is to bring you the best insights, information and proven strategies to help you invest your time and money. | | ** Join The Intelligent Investor & save ** This podcast is brought to you by The Intelligent Investor, Australia's premier investment res ...
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Le Podcast audio de Thierryweber.com, stratège digital et spécialiste en marketing digital. On parle ici de technologies, d'innovation mais aussi de marketing en ligne. Un rendez-vous disponible sur Apple Podcast, Google Podcast, Spotifiy et bien d'autres. N'hésite pas à t'abonner sur le logiciel de ton choix pour ne manquer aucun épisode.
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BLUE MUMDAYS

Vikki Stephenson

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Blue MumDays is a podcast about perinatal illness, parenting and being kind to yourself. Up to 1 in 5 mums and 1 in 10 dads will suffer with their mental health after the birth of their baby. Having once interviewed the likes of Sir David Attenborough and Hans Zimmer during my BBC career, I’m now speaking to mums, dads and mental health experts each week, in an effort to understand my own experience of postnatal depression. Dispelling myths, smashing stigma & bringing hope to parents having ...
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A true and faithful relation of two friends studies and experiences with magick and occultism. We speak on our personal experiences as well as the various systems we have encountered and the techniques we have experimented with.
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Raised in Melbourne Australia, Adrian started his hotel career in Canada at the iconic luxury Fairmont Banff Springs Hotel. He has 30 years’ experience in hotel operations including a range of senior executive roles with the global hotel group, Accor. Adrian has demonstrated a range of skills managing a large decentralised team across Australia, Ne…
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Luke Laretive from Seneca Financial Solutions joins Owen Rask on The Australian Investors Podcast to dive into 4 tech stocks: Pro Medicus (ASX: PME), WiseTech Global (ASX: WTC), Webjet (ASX: WEB) and RPMGlobal (ASX: RUL). Luke's article: https://www.raskmedia.com.au/2024/04/11/2-key-ingredients-for-finding-10-baggers-like-altium-alu-on-the-asx/ Fre…
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No AFSL. Working "outside the system." Not registered for GST. Minimum $50,000 investment. 20% return... On this Australian Investors Podcast 2 Sense episode this week, very stable geniuses Owen Rask & Drew Meredith, CFP discuss the following: My friend wants to invest with a group that claim to be working "outside the system" My stock went up 300%…
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This Rask podcast episode is going to seem really… different. It’s a wonderful conversation with an extremely entrepreneurial couple who I have followed for a few years. Matt and Liz Raad are serial investors in websites and digital assets. They’re speakers and educators who have probably helped to create tens, if not hundreds, of millions of dolla…
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On this Australian Investors Podcast, Owen Rask & Drew Meredith, CFP discuss the following: Woolworths Group Ltd (ASX: WOW) debacle and why Return on Equity (ROE) is a silly metric to use. Plus, they answer questions about what would happen if interest rates do not fall, the importance of founders and families in small caps and why Super matters. E…
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Between September and November of 1777, the Continental Army and Pennsylvania State Navy fought to deny the British access to the Delaware River to prevent the Royal Navy from supplying British troops in Philadelphia. In this episode, James McIntyre joins the Strategy Bridge Podcast to talk about the Delaware River Campaign and his book “A Most Gal…
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You know the feeling... You're in your luteal phase and along comes some negative thought--about yourself, your life, your PMDD--and before you even know what is happening you are getting swept up in that thought and down an endless spiral of ruminating on this thought. You are now going down the rabbit hole with this thought, unable to let it go, …
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Owen Rask, Rask's Chief Investment Officer, is joined by Mitchell Sneddon, Head of Funds Management, to discuss your questions and dive into ASX news from: Netwealth Ltd (ASX: NWL) shares have sunk after releasing its quarterly results National Australia Bank (ASX: NAB) has a new executive team, and is Washington H. Soul Pattinson & Co. Ltd (ASX: S…
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Owen Rask, Chief Investment Officer and founder of The Rask Group, and Chris Bates, mortgage broker and co-founder of Flint Group, are back and answering your property questions on The Australian Investors Podcast. In this Australian Investors Podcast episode, Owen and Chris tackle: Does landscaping add value to a property? Help! I'm scared of high…
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On this weekend's “2 Sense” segment on the Australian Investors Podcast, financial adviser Drew Meredith, CFP and Chief Investment Officer, Owen Rask, answer LOTS of questions on Superannuation, including how to boost it before retirement. Topics covered: The stock market is killin' it in 2024 Healthcare, REITs and banks are rising fast Catch-up co…
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I discovered Nikki Wilson’s Mindfulness work when I was in the throes of my own birth trauma drama, which ultimately led to a diagnosis of PTSD. While I was searching for help & support and seeking out a diagnosis, I needed something to help me survive and get through the difficult early days of new motherhood. At that time, Nikki had created, and …
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The story of Sam Young is one that’s been pressure-cooked, flash-fried, and is now braising on a low, gentle simmer. Inspired by the taste of his travels to Italy, Canada, Hong kong, Vietnam and Malaysia to name a few, he has worked in Sydney’s top restaurants like Mr. wong, Ms.g’s, Queen chow, Totti’s and more recently as Lotus’s head chef. As one…
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The State of the Markets episodes provide you with a concise and clear picture of what is happening across markets. Not just in property, and not just in Australia. Pete and Owen talk about the S&P/ASX 200 (INDEXASX:XJO), bonds, Australian residential property, commercial property, S&P 500 (INDEXSP:.INX), what's happening with the Australian Dollar…
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Luis Leyva from Vanderbilt University discusses his article, "Queer of Color Justice in Undergraduate Mathematics Education," published in the Notices of the American Mathematical Society, Volume 71. Article URL https://doi.org/10.1090/noti2875 Episode 1701 with Luis https://www.podomatic.com/podcasts/mathed/episodes/2017-01-04T12_03_01-08_00 Other…
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On this weekend's “2 Sense” segment on the Australian Investors Podcast, financial adviser Drew Meredith, CFP and Chief Investment Officer, Owen Rask, take a look at the Vanguard Diversified High Growth ETF (ASX: VDHG). Video version: https://www.raskmedia.com.au/2024/03/30/vdhg-etf-asx-vanguard/ Topics / questions covered: Cocoa prices on the rise…
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Nick Cummings is an analyst at Intelligent Investor and a passionate global value investor. Nick speaks with Owen Rask on this Australian Investors Podcast episode about a few of his favourite companies, Coupang, South Korea's Amazon, and Diageo, the owner of liquor brands like Johnnie Walker, Guinness and much more. Free trial to Intelligent Inves…
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Is the US stock market / S&P 500 (INDEXSP: .INX) about to crash? On this weekend’s instalment of “2 Sense” on the Australian Investors Podcast, financial adviser Drew Meredith, CFP and Chief Investment Officer, Owen Rask, take a look at: - Is the S&P 500 about to crash? - Time to buy commercial property? - "Core-Satellite my arse" - Drew - How much…
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I like this meditation for helping to align body and mind, so you can use this one if: you're feeling disconnected from your body you're feeling up in your head with your thoughts you're experiencing some uncomfortable sensations in your body you want to explore trying to bring some ease and more comfort into your body It can be nice in the luteal …
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Melissa Gallagher from the University of Houston (soon to be at U.S. Math Recovery Council) discusses the article, "Adaptive teaching in mathematics: A review of the literature," published in Educational Review, Volume 7. Co-authors: Parsons and Vaughn. Article URL: https://www.tandfonline.com/doi/pdf/10.1080/00131911.2020.1722065 Math with Melissa…
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On this Australian Investors Podcast, OwenRask is joined by Northeast Wealth's founder and financial adviser James O'Reilly to answer your questions about helping your kids into property. Topics covered by James & Owen: Gifting money to kids Guarantor loans Centrelink impacts from gifting Loans versus cash handouts Setting expectations How to prote…
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Stephanie Kelton is one of the world's foremost economics teachers and influencers, and author of The Deficit Myth. Stephanie is well known for her writing and work with US Presidential committees such as those for Bernie Sanders or under both the Trump and Biden adminisation. Stephanie recently spoke with Owen Rask on The Australian Investors Podc…
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The Australian Investors Podcast “2 Sense” this week On this weekend’s instalment of “2 Sense” on the Australian Investors Podcast, financial adviser Drew Meredith, CFP and Chief Investment Officer, Owen Rask, take a look at: Drew's $283,000 tax saving Commonwealth Bank (ASX: CBA) shares are overvalued? Macquarie Group (ASX: MQG) charges higher Dow…
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Gerard Fogarty, part of the Invesco Private Credit team, is an extremely experienced private markets debt investor, with a depth of knowledge investing in US markets. In this Australian Investors Podcast with Owen Rask, Gerard Fogarty takes us through the good, bad and, very occasionally, ugly of investing in senior secured loans and private debt m…
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Is there a Gorilla stock living on the ASX? Does Audinate Group (ASX: AD8) or Wesfarmers Ltd (ASX: WES) qualify? On this weekend's instalment of "2 Sense" on the Australian Investors Podcast, financial adviser Drew Meredith, CFP and Chief Investment Officer, Owen Rask, cover the following topics: Interest rates might NOT fall Is an 80% ETF core + 2…
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Do you find it hard to take care of yourself when you've also got kids to parent, a demanding job, a partner to show up for, and bills to pay? Then you need to listen to this interview with Ali Cornish. I reached out to Ali because I wanted to talk to another chronic illness warrior who has embraced simple living, minimalism, and mindfulness. Becau…
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Insurance for 80 mins? If you can make it through this episode, you can do anything in life. Owen Rask is joined by financial advisers, Phil Thompson from Skye Wealth, and Jame's O'Reilly from Northeast Wealth, on this special deep dive episode into personal insurances: income protection, life insurance, and TPD/disability. This episode is EPIC and…
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