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Welcome to Pretty Basic, a weekly podcast hosted by multi-hyphenate creators and best friends, Alisha Marie and Remi Cruz. From TMI conversations about dating to big sister chats on how to feel more confident to the dark reality of influencing; each week you'll be left wanting more "content, baby, content." New episodes every Wednesday!
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Feeling lonely in your 20’s is to be expected... but, Madeline Argy feels it’s better to be alone, together. From her bed, car or wherever she’s alone that week, Madeline explores the unspoken conversations we all have with ourselves, but are too afraid to speak out loud. She discusses a wide range of topics, including navigating anxiety, imposter syndrome, the intricacies of sexuality and mental health, as well as the complexities of relationships, boundaries, break-ups, and friendships. As ...
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Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is awe-inspiring. On top of all that, they are pretty bloody entertaining too!
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Everyone's Talkin' Money: Personal Finance, Financial Freedom, Mental Health and Money Therapy For All

Shannah Game, Money Podcast for Women, Personal Finance, Relationships & Mental Health & Glassbox Media.

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Want to know the secret to financial success? It’s talking about the other side of money. Get this - money decisions are 90% emotional and 10% how-to (yep, that’s why you emotionally spend). So, if you’re ready to get financially unstuck and transform your money, you’ve got to do it from the inside out. Everyone’s Talkin’ Money, named a Top 4 Money Podcast by The New York Times, is the podcast you’ve been looking for. Join Shannah Game, a Financial Expert, Certified Financial Planner, and Ce ...
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Hi!😃 Welcome to a short escape from your worries. I’d like for you to walk with me as I help you understand that I can totally relate to what happens with you psychologically, physically, emotionally and spiritually. I’m pretty much Vulnerable here, with you, and for you🥂 IG: @yourfavtalker_
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Open with Emma Campbell

Pretty Fire Audio Productions

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In each episode of Open, Emma Campbell (aka @limitless_em) will be joined by a very special guest to have an open hearted and authentic conversation about life’s challenges, triumphs and the messy and magical bits in-between. If the last decade or so has taught Emma anything, it’s that connection is everything and that whatever challenges we may face, if we can share the load with those who get it, if we can open up, feel held and heard then the steps ahead can feel a little less daunting. P ...
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Welcome to the Pretty Girl Progression Podcast. What is Pretty Girl Progression? Well, Pretty Girl Progression strives to offer resources to black women who are seeking self-growth in their mentality, spirituality, and purpose. We also strive to build a community of like-minded women who lean on each other and continue to inspire each other through events, counseling, and self-growth practices. The Pretty Girl Progression Podcast is just one of those many resources. For more tips, tools and ...
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On this podcast we talk about everything under sun from love and relationships, to music, movies, entertainment news, religion, conspiracies, and pretty much our random views on things we just simply think are funny. Join us every Thursday why because it's really a podcast though!
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I’ve created this site to touch base on things that others may feel, say, or wish were said more often. I’m passionate about pretty much, you, me, our Nation, GOD and everything in between. It’s not intended to patronize anybody, nor is it to state that I’m an opinionated person that isn’t willing to listen or try to understand others.
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Big Sexy Chat: 2 Rad Fatties Unapologetically Sitting Around Chewing the Fat! Current Events, Hot Topics, Viewer Questions, and Vibe of the Week. Fat Politics, TV Shows with fat characters, ditching diet culture, #sexnotdiets, sex, sex toys, relationships, mental wellness, sex toy reviews, cannabis, cbd, medical fatphobia, glorifying fat bodies, movies, current events, hot topics, fashion, lingerie, Black Lives Matter, and pretty much anything under the big fat sun! Email: bigsexychatpod@gma ...
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Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that. And this is why this podcast exists. Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, ...
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Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics inclu ...
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It's pretty simple, I sit in a sauna with a guest, crank up the heat and let the conversation take over. It's all about having a laugh, getting vulnerable and speaking shit. When it gets too hot we call a day. It's amazing the conversations you can have when the sweats pouring out of you.
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Welcome to Pete’s corner store Join Pete and buzz(Lisa) along with og(Noah) as they have group discussions about pretty much anything. Each week they tackle a new topic alsosome times they have a guest who comes by and joins in lol.Want to join in on the fun hit them up on ticktock @petescornerstore @lisaluvbuzzloo86 Want to help us keep going. Head over shoot us a donation to keep possible https://ko-fi.com/petedcornerstorepod
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GOING MENTAL was born out of host Eileen Kelly’s desire to reckon with the shame she felt around her mental health journey. Despite early career success, internal struggles and a crippling personality disorder drove Eileen to leave her exciting New York City life behind and seek treatment at McLean — one of the oldest mental hospitals in the country. After five months and some serious self-discovery, she returned to the outside world looking for a way to disseminate what she'd learned in tre ...
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Ever wondered what we're doing on this planet? Why we're here in the first place? We all have. And I'm pretty sure humanity has been asking that question since pretty much we could ask questions at all. But absent the bible and a few religious texts, there aren't many useful guides on how to live a good, long life. So in this podcast, host Ronan Levy talks with people from all walks of life, all about the wisdom they've discovered about how to live a good and long life. Each episode takes us ...
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Pretty Mental is about accepting our full selves and inspiring others to do the same by being daringly unfiltered. This means completely normalizing all things mental health and the wild journey that has brought us here. We are challenging the stigmatization of normal human suffering. We are done pretending and subscribing to the notion that it’s taboo to have challenging mental health experiences. Welcome to the pretty mental health club and enjoy the show! Tune in every Monday at 6am EST f ...
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How well do you know your spouse's best friend? Welcome to My Wife's Best Friend, a look at the unique relationships that shape us. We're Joe and Sarah, two friends with one thing in common: Joe's wife. Besides that, our lives couldn't be more different. From golf to family to sexuality, we're opposites of pretty much everything! Each week, we'll take a comedic approach to serious discussions about society and culture from the perspective of our peculiar relationship. Join us in using humor ...
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Bunked In Podcast

Bunked In Podcast

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Two Australian lads, navigating through life. Wild stories, advice, self preservation/mental health, music, the future, dating and pretty much anything that’s awesome in between. Both with tradesmen backgrounds, but with a deep desire to share what they have to say. Looking ahead to create conversations in a community of like minded people that are looking to take on their own path on head first, while taking the piss out of life along the way. Everything around us is moving to fast, come ge ...
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Sitting Pretty

Kendel Kay & Cassy

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Join two best friends, Kendel & Cassy, as they share all things girly, self care, & being a high value female. Perfect for hot girl walks, long drives, or relaxed home days, "Sitting Pretty" invites listeners on a journey of pursuing their dream lives through the power of positivity, grace, friendship, & constant self improvement.
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Life has a weird way of making the most amazing people feel like they’re not good enough. You know, not smart enough, pretty enough, or skinny enough. The Drop the BS podcast is dedicated to inspiring you through those moments. In each episode, seasoned therapist Dr. Kirleen Neely will take you in session to learn the tools you need to drop your backstory and live your best today story.306221
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The Kapwa Kulture Podcast is a weekly show where we talk about how mental health and wellbeing can be viewed through different aspects of the Filipinx-American culture. As a training psychologist and Doctoral Intern for the APA Accredited Internship in Health Services Psychology at California State University, Northridge, I am working alongside University Counseling Services to explore how the unique experiences of Filipinx identifying folks interact with their passions for wellbeing and lea ...
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Here we explore together how to live a life where you feel good, happy and grateful pretty much all the time. What you think and how you feel determines what you attract into your life, so come along and change your life to truly live a joyous and purposeful life, since LIFE IS A GIFT-LIFE IT New episodes will be published every Monday and Thursday.
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Pretty Conversations

Pretty Conversations

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Tune in with the ladies of Pretty Conversations as they dive in weekly focusing on Mental Health Awareness, pop culture and politics... what the news DON'T tell you! Email the ladies at prettyconversations@gmail.com for guest spots and questions! The ladies can also be found on IG @prettyconversations @_killahhkeee @creme_757 @_mslemelle
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From sworn enemies, to your fav mama + step mama co-parenting duo! There’s nothing that’s off limits with these baby mamas - motherhood, co-parenting, reality tv, mental health, and sex. Listen in every Tuesday to catch up with Kail Lowry + Vee Rivera. And don’t miss out on Down In The DMs at the end of each episode where the girls read people's best-kept family secrets, embarrassing stories, shocking DNA revelations & so much more straight from the DMs!
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"Laughing at our sadness for your entertainment." Join hosts Sophie and Rohnie, as they discuss mental health and recount hilarious tribulations and triumphs on the road to better brain chemistry. Support this podcast: https://podcasters.spotify.com/pod/show/pgpc/support
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Everything your doctor won't discuss and your parents didn't know how to tell you. Candid discussion about mental health, wellness, and managing relationships. It's not a label, it's a lifestyle! Support this podcast: https://podcasters.spotify.com/pod/show/sheasprettyskinny/support
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Former Neighbours star Jordy Lucas is joined by reality TV producer, Alexandria Funnell to spill the tea on what it's REALLY like to work in showbiz. From reality TV to soaps & everything in between, join us as we take a hilarious and unfiltered look at the scandals, absurdities, and unforgettable moments from behind the scenes of Australian TV. Because when it comes to the world of television, truth is often stranger than fiction. It ain’t always pretty. It ain’t always fair, but "That's Sh ...
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Mentally Healthy

Mentally Healthy

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Mentally Healthy ranges from fighting off actual creatures of the night to baking brownies with your boyfriend and pretty much everything inbetween. If you like mystery, slight horror, and gay content, this is a podcast for you.
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Pretty Deadly Podcast

Pretty Deadly Self Defense

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A podcast about realistic self defense for women. Hosted by Pretty Deadly founder Susie Kahlich and women from around the world, we're addressing common misconceptions about self defense, why we think self defense should be part of self care, and sharing tips, tricks and stories. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The ADHD Connection – 2 ADHD coaches figuring it out together! In each episode, we’ll be talking about how our ADHD has impacted us over the past couple of weeks – and using our skills as coaches to explore the ups, downs, highs and lows of living with ADHD. Because, let's face it: one way or another, it's a pretty eventful journey... So – come along for the ride, as we talk, share, laugh, learn from each other – and figure it out as we go... If you want to find out more, or conne ...
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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A recent mental health study shows that 87% of women do not engage in self-love activities. Traditionally, a woman's role in society was meant to nurture and care for others. But with these conventional expectations, we have to navigate through the struggles of burnout, the constant battle of not feeling good enough, pretty enough, or thin enough – a relentless pursuit of being 'enough.' In the 2020's the narrative around gender roles have changed. Let's challenge and redefine gender roles a ...
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A podcast talking about the thought provoking moments that happen in our everyday lives. Join us as we re-imagine what society considers normal. Support this podcast: https://podcasters.spotify.com/pod/show/aprettynormal/support
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A HOLY MESS - CHRISTIAN, ANXIOUS, REGRET, SHAME, GRIEF, AA

Dani Sumner - Christian Life Transformation Coach & Faith Led Motivational Speaker, Spiritual Director, Mentor, Christian Life Coach

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Welcome to A HOLY MESS, a safe place for you! Great at taking care of business but struggle taking care of you? You’re in the right place! Does your life look pretty good on the outside, but inside, you’re struggling? I’m here to help. If you’ve been feeling stuck, lost, exhausted, tired, or just drowning in a life that seems unfulfilling, broken, or like something is missing, THIS is the podcast for you. I’m bringing you the absolute raw, unfiltered, and authentic truth. Together, we will f ...
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Sit down, relax, grab your favourite strain and tune into the life of a young woman, navigating a pretty screwed up world. No glitz & glamour, just straight up life; Welcome to the sesh.
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This podcast is 100% for adults only. I'm a regular-degular woman in her 30's who tries to live life to be a bougie bitch. I've work in the cannabis industry and in San Diego's popular dispensary. My life is spontaneous and definitely interesting, you wouldn't expect that from me when you first meet me but once I open up - it gets deep, dangerous and dirty. Everything and anything! Listen to me complain, discuss mental health, sex, and my spicy life. Take a listen to Pretty Details you curio ...
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Filled with heartfelt stories designed to light you up, Happiness Through Hardship - The Podcast provides you with inspirational stories of hope intended to bring happiness to your day while guiding you through life’s hardships. Thought-leaders, authors, health and wellness experts will share their personal stories and suggestions with each Tuesday release. Hosted by Caryn Sullivan, founder of Pretty Wellness, two-time breast cancer survivor thriving with stage IV disease and author of the b ...
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Welcome to Katha Meetha . We are two siblings, Yusef and Zubi. We have always been pretty close and our relationship fluctuates between parental and sibling-like. We recently lost our mother to a drunk driving related accident. This has been seismic and we thought this may be a creative outlet as well as a way to heal together and share some of our knowledge about a variety of topics, in a fun way, and hopefully create a community. Join us as we talk about everything in a real-life practical ...
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Welcome to Memes and Mental Health, the podcast designed to help diverse young women overcome the mental, emotional, and spiritual obstacles they face with humor and, more importantly, information. Founded Jazmyn Espinoza, an author, public speaker, and 12 time suicide attempt survivor it aims to inspire young women around the world to kiss their doubts goodbye and embrace every aspect of themselves-the pretty AND the messy. New Episodes every Saturday at 12pm EST.
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Pretty Fit Talk is a podcast that is being hosted by Elena Ward! She is a USAF Veteran, divorced mom of 2 boys, a licensed Esthetician, Certified Personal Trainer, Certified Fitness Nutrition Specialist, and Certified Pilates Instructor! She wants to help others by opening up the conversation about managing you’re family, fitness, nutrition, mental health, and beauty!
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Welcome to The Pretty Uncomfortable Podcast, where my kink is life’s discomforts. In this podcast I will confront taboos and stigmas surrounding everything from sex, relationships, mental health, and everything in between. I’m Tera Vee, and as the host of The Pretty Uncomfortable Podcast my goal is to be your new safe word. As an adult content creator who can’t hide my own kind of weird, I’m here to show you that we ALL get uncomfortable at times. It’s time to push past the discomfort, talk ...
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The Marquee Spotlight

Spencer Bailey & Chelsea Burnett

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Hello to all of the cinephiles out there! A discussion podcast about movies through the lens of the "spotlight" topic of the episode. Hosts Spencer Bailey and Chelsea Burnett love talking about film and will find a way to relate pretty much anything back to the silver screen. Whether you already enjoy deeper movie conversation, or want to learn more about why people enjoy movies, we have something for everyone!
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Get ready for an intimate and unfiltered chat with Alisha as she spills all about her deepest fears, childhood traumas, and dating disasters. Find out why she closed her business, battles trust issues, and imagines a full life (and divorce) with a guy by date two. Dive into the complexities of her relationships, her thoughts on healthy conflict, an…
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Life can often feel like a wild river, full of unexpected twists and turns. Last week, we went on a whitewater rafting adventure. I'm not super adventurous anymore, so it was definitely a stretch. I'm more hotelsy, than outdoorsy. And I willingly signed up for this! But I learned so much! The first thing I learned was-- I will neverrrrr do level 4 …
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Send us a Text Message. In episode 21, we tackle the complex and often sensitive topic of weight loss and its potential impact on mental health and eating habits. Our guest, a registered dietitian, Mariana Serback, with extensive experience in disordered eating and weight management, shares expert advice on how to pursue weight loss goals in a heal…
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In this Ask Shannah episode, I’m covering how to start a Roth IRA and how to know if you need life insurance. I’m so excited about all the Ask Shannah questions I will cover this year. I was so overwhelmed by all the questions you sent last year that I didn’t even make it through half of them. So thank you, and keep sending them in. There’s a link …
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Send us a Text Message. We often feel a bit lost and are not sure there we should be going. Here I describe what has happened: We are too focused on ourselves and it clouds up our non physical vision to know where to go. Here i give you the analogy of the carriage, horse and driver and how they represent how the body, ego and soul interact and work…
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What if rediscovering the ancient practices of community and connection could drastically improve your mental well-being? Join us as we sit down with Shane King, a key figure associated with Grab Life by the Balls, a men's support group that has transformed from casual burger nights into a significant charitable movement. Shane opens up about his p…
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Chris Van Loan II is a video marketer, content strategist, and he also just so happens to be the producer of this show. In my life I have never met anyone so committed to the craft of podcasting or someone who believes so fervently in the power of podcasts to move a generation and raise consciousness. We talk in this episode about relaunching the s…
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Let me guess. Do you hate budgeting because you feel like it is limiting and restrictive? In this solo episode, I share one of my favorite money tools, the Buy Everything Experiment. This experiment challenges you to think about what you really want to spend money on and then incorporate those healthy habits into your daily, weekly, and monthly spe…
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Why be angry when you can giggle? On this week’s episode, we sit down with Hannah Berner, a trailblazer in comedy and social media. Hannah gives us a behind-the-scenes look at the truth and process of filming her new Netflix special, We Ride at Dawn, and dive into the reality of stand-up comedy. Hannah dives into her experiences on the reality TV s…
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In this Pretty Girl Progression Podcast episode, I sat down with the amazing Tollisha Joseph. We talked about everything from building a consistent brand to overcoming social anxiety. We also discussed how faith plays a major role in being the person God intends us to be. This girl's talk was all about the keys to branding, incorporating God into e…
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Let's co-work together LIVE tomorrow, July 17 & 18, on Focused.Space. Use coupon code DAVE to get your first month free — then 25% off every month after. We thank Focused Space for their sponsorship. Enjoy the show? ❤️ Please support us: wisesquirrels.com/love Get the free ADHD assessment, leave audio or text comments, read articles, receive resour…
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Jordy lost 1 hour & 54 minutes of her life watching "A Family Affair," and is spoiling the entire plot in an unhinged rage so you don't have to. Alex also recommends a brilliant Aussie 'dramady' that's second season is near perfect, much like the first. Phil Burton (1/4 of iconic boyband Human Nature) is our FIRST EVER GUEST and is it obvious that …
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This week on BMND, Kail celebrates closing on her new land, while Vee dives into a discussion about the book Verity. In coparenTEA, a listener seeks advice on visitation issues due to relationship drama at her baby daddy's house. Kail and Vee revisit the hot topic of kids and phones, sparked by an article on Parents.com that got Kail fired up, and …
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Laura discusses how regular she is (if you know what I mean). Together they contemplate if it is worth not engaging with certain things that bring distress. Zach and Laura reflect on some of the insights from a recent interview regarding the importance of feeling heard. They provide tools and resources to help couples and individuals meet this esse…
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Picture this. You’ve got a brilliant business idea that you know will be amazing. You apply and get picked to be on Shark Tank and share your amazing business idea…and let’s take it one step further: you make a deal with Mark Cuban, one of the legendary sharks, to fund your business. This feels like the case scenario. If you know anything about ent…
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Send us a Text Message. For many people money, power, pleasure and fame/honor are the goals in life. In a way they are all illusions of a good and desirable life. In fact the closer you get to achieving your goals based on any of those 4 categories, the more unhappy you get, because subconsciously we can see that the goal is within reach, but we do…
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Send us a Text Message. In episode 20, we dive into practical strategies for managing PCOS and preparing for fertility while still enjoying your favorite foods. Our guest expert, Raschelle Sabourin, shares her insights on how to balance your diet, make sustainable lifestyle changes, and maintain a positive relationship with food. Whether you're jus…
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In this enlightening solo episode, I invite you to explore the world of budgeting with joy. Contrary to the common perception, I want to show you that budgeting isn't restrictive but rather a liberating force that can help you realize your dreams and financial goals. As a seasoned expert in financial planning, I'm here to share my invaluable insigh…
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Send us a Text Message. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in. For some more visual content, please check out my Youtube channel @TheGoo…
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This week in the sauna we are joined by Kel Sanson. A great mate who gives an in depth insight into what works for him when it comes to navigating mental health challenges. His transparency and vulnerability is a pillar of strength and a bright shining light for anyone searching for alternate methods to manage their own mental health. Stockdale Par…
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In 2009, Gloria Arellano de la Rosa was banned from re-entering the U.S. for ten years, finding herself separated from her four children and husband. But unlike Daniel Zamora, she didn’t remake her life in Mexico. Every day she waited to go home to the U.S. Fernanda Echavarri tells the story of what happens when Gloria finally returns to the States…
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On this episode of Pretty Basic, we are back and plotting the ultimate reality TV crossover— trying to get Alisha on Love Island. Meanwhile, Remi recounts her hilarious and somewhat TMI adventures in looking after Alisha’s lady bits. Ever wonder what the price of internet fame is? For Alisha, it means absolutely no secrets, including that of a rece…
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What does success at work mean to you? Our guest, Samhita Mukhopadhyay, the former executive editor of Teen Vogue and author of The Myth of Making It: A Workplace Reckoning, is ready to help you re-examine what success means to you. True statement - you spend more time with your coworkers than your family and friends, so it makes sense to think abo…
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*HUGE TRIGGER WARNING!* In this episode I talk about male rape in the military. I also provide some tragic stories as well as, informative information and resources. My heart goes to all that live with the silent screams that trigger in their minds. Also, feel free to check out my other podcasts here on Podbean as well as, my YouTube Channel @ dee …
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In this episode of the Pretty Girl Progression Podcast, you will learn some amazing tips I use to stay consistent with my goals. Staying consistent with your goals is not easy. As a woman, it can be even harder sometimes because we have to deal with so much. But Throughout building Pretty Girl Progressions, I have developed a few tips that help me …
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Dr. Sherry Walling is a clinical psychologist, speaker, podcaster, best-selling author and mental health advocate. Her company ZenFounder provides mental wellness resources for leaders as they navigate transition, loss, and conflict. She is the co-author along with her husband Rob Walling of a book called The Entrepreneur’s Guide To Keeping Your Sh…
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This week on BMND, Kail and Vee dive into the DM's with plenty of juicy submissions. In this episode, a listener confirms her instincts about not trusting her father, a pregnancy struggle takes an unexpected turn, and a woman uncovers a shocking secret about her husband. They also discuss a tragic day at the lake, the horror and embarrassment of a …
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Laura gives an update on her son's diagnosis and her efforts to raise funds to fight his Not Fun condition. Zach shares about his upcoming book club. They address a listener's question about differentiating from your grown kids. They discuss how it is necessary, but sometimes painful. This is a great episode for folks with kids of any age. Learn mo…
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Amanda is 36 and has been laid off from her long-time job that she loves. Her emergency fund and unemployment are running low, and she is trying to figure out the best options for her money. Amanda is trying not to panic, but she doesn't know how to stop the intense fear around money. In this Ask Shannah episode, I'll walk Amanda and you through ho…
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Trust these uncultured milennials to attend the opening night of a critically aclaimed theatre production, only to focus on the celeb spotting and an egg sandwich. Shifting gears, we dive into the gritty realities of unpaid work in the entertainment world, focusing on the physical and emotional hardships faced by the women in the new Netflix docu-s…
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On this week’s episode of Open, Emma is joined by former professional basket ball player, Will Wise. At the end of 2022, having had no prior symptoms, Will was diagnosed with Phaeochromocytoma - tumour of the adrenal gland and also, Multiple Endocrine Neoplasia type 2 which is a rare disorder that causes tumours in the endocrine glands and organs. …
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Now that we have the ladies we continue our conversation about the holiday spirit. We talk the craziness of the Jonathan Majors case and we ask the question on wether or not you could be with someone who has feelings for someone else?By TOMMY & Rees
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Passing the Mantle is a new podcast from LAist Studios about family, curiosity and the things that change — and stay the same — across generations. In this first episode, Larry Mantle and his son, Desmond, 23, talk about their wide-ranging interests and shared drive to understand why things are the way they are, and discuss whether today's generati…
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Send us a Text Message. Did you every hear the term HANGRY. That is someone who is angry because he is hungry. This stay only happens from modern food like candy, chips, soft drinks, and energy bars for example. With this, figuratively pre-digested food, the sugar is already in the form the body needs to put in the cell for energy, but it is not ho…
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Send us a Text Message. Ever wondered how TV shows like Bridgerton are reshaping our perceptions of body positivity and sexuality? Join us as we uncover Nicola Coughlin's empowering stance on body image and her witty response to the press, all while debating Hollywood's narrow definition of plus size. We also tackle the evolving portrayal of sex sc…
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Send us a Text Message. In this episode, Caulien opens up about her experience competing in bodybuilding shows, its connection to disordered eating, and her path to self-love. Caulien Sophia is a bodybuilding coach/NPC Bikini competitor who embodies intentionality and consistency in her trainings. She not only focuses on helping her clients achieve…
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