Best Rebekah Jane Podcasts (2024)

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35. ADHD and Autistic Friendships with Prof Tony Attwood and Dr Michelle Garnett 30:23

1h ago30:23

30:23

In this episode, I’m joined by internationally recognised experts in autism, Professor Tony Attwood and Dr Michelle Garnett, to explore the unique dynamics of friendships in neurodivergent families. We dive deep into the complexities of ADHD and autistic friendships, offering actionable advice for both children and adults. Whether you're navigating…

1
34. Navigating and Managing ADHD Medication During Interstate Travel in Australia with Rebekah Howard 35:48

3d ago35:48

35:48

In this episode, we discuss the challenges of navigating and managing ADHD medication while travelling across different states in Australia. Rebekah Howard, a neurodivergent mum of two and teacher, shares her experiences of living on the road for eight months and dealing with ADHD medication rules and regulations between states. Free Guide: Travell…

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33. Preventing Autistic Burnout: Practical Tips for Neurodivergent Mums and Their Children [Solo Episode] with Jane McFadden 24:10

4d ago24:10

24:10

In the second part of my series on autistic burnout, I move from personal reflection to practical strategies. This episode is all about helping you, as neurodivergent mums, prevent burnout before it takes over – both for yourself and your children. ***If you missed it, be sure to listen to Part 1 “Realising Autistic Burnout: A Personal Story for Ne…

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32. Realising Autistic Burnout: A Personal Story for Neurodivergent Mums [Solo Episode] with Jane McFadden 24:48

7d ago24:48

24:48

In this first part of my two-part series on autistic burnout, I’m sharing how I came to realise the impact of burnout on my life – something that had been affecting me for years without my knowing. From reflecting on childhood conditioning to understanding how societal pressures pushed me into burnout, I unpack the key moments that shaped my experi…

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31. Executive Function Challenges in ADHD: Strategies for Success with Claire Britton 44:31

12d ago44:31

44:31

In this episode, I’m joined by Claire Britton, an ADHDer, mum of two, and paediatric Occupational Therapist. Together, we dive into the often confusing and frustrating world of executive function. You know the feeling - struggling to keep it all together, constantly questioning why everything feels so hard. We’re breaking down what executive functi…

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PPP166 - Special Episode - World Pharmacist Day - Pharmacist Wellbeing with Dr Karlee Johnston 41:53

13d ago41:53

41:53

Join us for a very special World Pharmacist Day edition of the Purple Pen Podcast. Recorded live during pharmacy wellbeing week at Monash Health, Nat & Kristin reconnect with Jane Booth and Karlee Johnston to talk about Pharmacist Wellbeing. We explore the concepts of empathy, vulnerability, burnout and restorative supervision. Our guest, Dr Karlee…

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30. Could it be PDA? Exploring the signs and why it’s different from ODD with Prof Tony Attwood and Dr Michelle Garnett 25:32

12d ago25:32

25:32

In this episode, I’m joined by internationally recognised experts in autism, Professor Tony Atwood and Dr. Michelle Garnett, to explore the often misunderstood condition known as Pathological Demand Avoidance (PDA). Together, we dive into what PDA really is, how it differs from Oppositional defiant disorder (ODD), and what it means for neurodiverge…

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29. 6 Practical Tips for ADHD Mums to Reduce Stress and Create a Calmer Home [Solo Episode] with Jane McFadden 20:09

17d ago20:09

20:09

In this solo episode, I’m sharing 6 practical tips that have helped me reduce stress and create a calmer, more connected home as a neurodivergent mum. If you’ve ever felt overwhelmed by the daily chaos or struggled to find a balance between parenting and navigating ADHD, this episode is for you. These strategies aren’t about perfection - they’re ab…

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28. Protecting Vulnerable Women: Addressing the Crisis of Sexual Assault with Tanya Hicks 51:29

22d ago51:29

51:29

In this episode, Jane is pleased to welcome back Tanya Hicks from Neurodivergent Empowered! Tanya is a neurodivergent woman and mum who brings a wealth of experience across many fields, from national management to neurodivergent-affirming therapy. She founded Neurodivergent Empowered to meet a real need in our community, creating a space that exclu…

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PPP165 - Fever with A/Prof Rebekah Moles 39:11

21d ago39:11

39:11

Join Kristin as she chats with Rebekah Moles about fever. Rebekah is an Associate Professor in Pharmacy Practice at the University of Sydney and she is passionate about quality use of medicines in paediatric patients. She has conducted research on the management of common ailments such as fever and cough/cold in young patients.…

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27. 'Help, I Have an Antagonist in My House!' - Parenting ADHD Kids Who Love to Stir the Pot [Solo Episode] with Jane McFadden 32:34

27d ago32:34

32:34

In this solo episode, I’m getting honest about what it’s like raising my own little “antagonist” – you know, kids who just can’t help but push everyone’s buttons, whether it’s poking their siblings, pushing boundaries, or always looking for that reaction. With an ADHD brain that’s always craving excitement, these kids often engage in “accidentally …

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26. The Dual Spectrum: Navigating Giftedness and Neurodivergence with Alison Balson 33:59

29d ago33:59

33:59

In this episode, Jane chats with Alison Balson, a Family Dynamics & Neurodiversity Strategist, who offers her expert advice on navigating life in a neurodivergent family. With insights drawn from her experience as a former teacher, childcare centre owner, and mum of four neurodivergent children, Alison shares practical strategies for fostering a th…

1
25. Feeling like PMS is taking over your life? It might be PMDD [Solo Episode] with Jane McFadden 10:15

1M ago10:15

10:15

In this solo episode, I explore the complex relationship between PMDD (Premenstrual Dysphoric Disorder) and neurodivergence, including ADHD, autism, depression, and PTSD. Learn what PMDD is, how it differs from PMS, and why it disproportionately affects neurodivergent individuals. Bonus Free Resource: Download my free 14-page guide Is It More Than …

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24. PMS and ADHD: Making Sense of the Chaos [Solo Episode] with Jane McFadden 10:41

1M ago10:41

10:41

In this solo episode, I discuss a hot topic that affects so many women: PMS and ADHD. If you’ve ever felt like your ADHD symptoms become a chaotic mess during certain times of the month, you’re not alone. Hormonal fluctuations can significantly impact mood, focus, and productivity, and we’re here to help you make sense of it all. Additional Free Re…

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23. Avoid Doing More Harm: The Crucial Need for Neuro-Affirming Care with Monique Mitchelson 58:56

1M ago58:56

58:56

In this episode, Jane is joined by Monique Mitchelson, a clinical psychologist specialising in autism, ADHD, trauma, chronic illness, and pain. Monique, co-director of Divergent Futures and co-host of the Neurodivergent Woman Podcast, shares her experiences of late diagnosis and the reality of self-advocacy for autistic and ADHD adults. Key Topics …

1
22. Is it ADHD or Motherhood? [Solo Episode] with Jane McFadden 32:27

1M ago32:27

32:27

In this solo episode, I take you on a personal journey, sharing my experiences of living with undiagnosed ADHD while juggling the demands of motherhood. Key Topics Covered: Life Before Diagnosis: I open up about the chaotic mornings, constant overwhelm, and the never-ending feeling of being behind. From missing library days to forgetting crucial sc…

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21. Can Humour Help Us Understand ADHD Better? with Dr Jacinta Thomson 42:15

1M ago42:15

42:15

In this episode, Jane welcomes back Dr Jacinta Thomson, a beloved guest and Clinical Psychologist whose previous episodes on ADHD diagnosis and the distinctions between Autism and ADHD have resonated deeply with listeners. This time, Jacinta brings a unique idea to the table - an exploration of the shared language that has developed within the ADHD…

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20. The Worst Assessment Process Ever: A Cautionary Tale With Dena Robertson 1:13:03

2M ago1:13:03

1:13:03

In this episode, Jane dives into the complexities and frustrations of the ADHD diagnosis process with Dena Robertson, a 39-year-old widow and single mum of two girls. Dena shares her distressing journey through the assessment and diagnosis of ADHD - both for herself and her daughter, Ruby - highlighting the significant challenges they faced along t…

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19. iPads Before School + ADHD: A Morning Madness Combo! with Dr Justin Coulson 30:49

2M ago30:49

30:49

In this episode, Jane interviews Dr Justin Coulson, one of Australia's most trusted parenting experts and the co-host of Channel 9's Parental Guidance. Dr Coulson is also the founder of Happy Families and has a PhD in psychology from the University of Wollongong. He shares his lived experience with neurodivergence, offering valuable insights into t…

1
18. Neurodiversity and Eating Disorders: Uncovering the Hidden Relationship With Lindsay Keating 1:06:52

2M ago1:06:52

1:06:52

In this episode, Jane interviews Lindsay Keating who is an ADHD Mum who has battled for over 20 years with Anorexia. **Trigger warning, this episode discusses Anorexia Nervosa** Jane and Lindsay tackles common misconceptions about eating disorders, specifically the tendency to minimise them as mere attention-seeking behaviors. The discussion emphas…

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17. Underneath the Mask: Uncovering who you are after diagnosis 40:59

2M ago40:59

40:59

In this episode Jane is joined by Tanya Hicks, a neurodivergent woman and founder of Neurodivergent Empowered. Tanya shares her journey with ADHD and autism, discussing the challenges of masking and the importance of authenticity. They explore societal pressures, the joy of pursuing passions, and the need for supportive environments for neurodiverg…

1
PPP 164 - Gout with Dr David Liew 43:52

2M ago43:52

43:52

Join us as we talk with Dr David Liew about the underappreciated condition of gout, dispel some myths and talk about what's changed in recommendations. This podcast is in collaboration with Medcast and the Quality Use of Medicines Alliance, a provider of health professional education in Australia focused on the quality use of medicines. Check out t…

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16. Top 6 Questions to Consider When Choosing a Neuro-Affirming Practitioner with Jane McFadden 47:14

2M ago47:14

47:14

In this episode of ADHD Mums, join for a deep dive into finding the right practitioner for yourself or your children. Covering essential criteria for practitioners, including professional development, individualised approaches, and neuroaffirming training. The discussion also focuses on the importance of using positive, inclusive language and under…

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15. The Risks of Disclosing ADHD at Work: What You Need to Know 52:57

2M ago52:57

52:57

In this episode, Jane interviews Nikki Johnson, an HR consultant and ADHD mum diagnosed at 45 years of age. Nikki shares her personal journey with ADHD, discussing the challenges of disclosing ADHD in the workplace, legal protections, and the potential risks and benefits. Nikki explores her struggles with time management, impulsivity, RSD, and the …

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Why You May Be Waking Up Every Couple of Hours 24:50

2M ago24:50

24:50

Sleep is SO vital our our happiness, health (physical and mental), success, and well being--and that's why we re-visit this topic so often. Please help me keep the Podcast going by supporting it for just $1 a month and getting much more frequent updates on my Patreon. It will really make a huge difference and help keep this going for a long time to…

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14. Unlocking the Secrets to Work-Life Balance: Practical Advice for Busy Mums with Leonie Dawson 28:35

2M ago28:35

28:35

In this episode Jane interviews Leonie Dawson, an ADHD mum, bestselling author, and entrepreneur from the Sunshine Coast. Leonie shares her experiences with ADHD and autism, discussing her late diagnosis and how these traits have influenced her life and business success. She highlights her work-life balance strategies, managing a thriving business …

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13. ADHD & Sensory Overwhelm: Identifying Triggers and Finding Relief with Rebecca Torpie 1:06:29

3M ago1:06:29

1:06:29

This week Jane interviews Rebecca Torpie, an occupational therapist and ADHD mum, discussing the challenges of sensory overload in both parenting & children. They explore how sensory processing affects daily life, emphasising the importance of understanding individual sensory profiles. Jane shares her personal struggles with constant interruptions …

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12. Navigating Psychology Assessments: Avoiding Key Mistakes with Marie Camin 59:59

3M ago59:59

59:59

This episode of ADHD Mums features a deep, insightful conversation with the renowned Autistic and ADHD clinical psychologist, researcher, and advocate, Marie Camin. Jane and Marie dive into a variety of topics including the importance of neurodiverse representation, the challenges of autistic burnout and ADHD, and the intricate dance of balancing m…

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PPP 163 - Monoclonal Antibodies with Prof Sanjay Swaminathan 30:36

3M ago30:36

30:36

Kristin is joined by Professor Sanjay Swaminathan to talk all things MABs or monoclonal antibodies. Dr Sanjay Swaminathan is a Clinical Immunologist and Allergist, he is a Senior Staff Specialist and Head of the Department of Immunology and Allergy at Westmead and Blacktown Hospitals.

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11. Breaking the Silence: The Untold Struggles of Motherhood with Lucy Hollister 49:42

3M ago49:42

49:42

In this episode of ADHD Mums, we welcome back Lucy, a super mum juggling life with ADHD, three neurodivergent kids, and the challenges of motherhood. Lucy shares her experience of building a successful business, studying nursing, and managing her family's daily routines, including the stress-inducing school mornings. Lucy and Jane delve right into …

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10: Essential Tips for Positive Behaviour Support With Renee Dela Cruz 1:03:54

3M ago1:03:54

1:03:54

Jane invites Renee Dela Cruz to discuss the changing the perception around Positive Behaviour Support (PBS), emphasizing its importance and the impact it can have when approached correctly. Renee shares her insights on how PBS is misunderstood and provides a more empathetic and effective perspective on understanding and addressing behaviors. Key Po…

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9. Pregnancy, Breastfeeding and ADHD medication with Rodney Whyte 36:35

4M ago36:35

36:35

In this episode, I'm joined by Rodney Whyte, a highly experienced pharmacist specializing in the effects of medications on pregnancy, breastfeeding, pediatrics, and women's health. We dive deep into a topic that's close to the hearts of many of our listeners: ADHD medication and its impact during pregnancy and breastfeeding. We tackle your burning …

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8: How to Tell Your Child About Their Diagnosis: Essential Do's and Don'ts with Millie Carr 55:09

4M ago55:09

55:09

Jane has Millie Carr joining for this episode on diagnosis. She is a passionate neurodivergent educator, coach and now published Author, who writes children's books about diagnosis. Recently diagnosed with ADHD at the age of 35, Millie was inspired to tell her story and spread the word to young girls. In this episode, we delve into the significance…

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7. Raising Strong Children: How to Support Without Always Solving Their Problems 43:15

4M ago43:15

43:15

Jane welcomes Emma Rose Parsons from Spectrum House in Melbourne. Emma, a psychologist and fellow ADHD Mum shares insights into building resilience in children while managing the urge to act as a problem-solver. This episode dives deep into practical strategies for teaching children to cope with challenging situations, the importance of feeling saf…

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6. The Must-Know Guide for partners with Joe Peters 1:00:13

4M ago1:00:13

1:00:13

I'm joined by Joe Peters, a husband and father who's discovered a whole new perspective on ADHD within his family. Trust me, you won't want to miss Joe's incredible story of supporting his wife through her recent ADHD diagnosis. He'll reveal the challenges, the breakthroughs, and the incredible growth they've experienced together. Joe will be openi…

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PPP 162 - Impetigo (School Sores) with Prof Asha Bowen 41:21

4M ago41:21

41:21

Prof Asha Bowen is back to discuss Impetigo (also known as school sores), an infection of the skin caused by bacteria. Observational studies over four decades in northern Australia have found that Australian Aboriginal and Torres Strait Islander children living in remote communities have the highest burden of impetigo worldwide. Prof Asha Bowen is …

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5. What Every Mum Needs to Hear from Top Autism Expert with Prof Tony Attwood 43:59

4M ago43:59

43:59

Biggest guest I've ever interviewed as I nervously welcome Professor Tony Atwood, a true pioneer in the field of Autism, for an intimate and revealing conversation about the complexities of understanding and diagnosing neurodiversity in children, with a particular emphasis on the often-overlooked experience by those who internalise rather than exte…

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4. Sibling Peace: Transform Rivalry into Relationship Building with Gen Muir 52:19

4M ago52:19

52:19

Just tuned in to the latest ADHD Mums episode? It's a real gem! Jane McFadden had a fantastic chat with parenting expert Gen Muir about the ups and downs of raising neurodivergent kids. If you're looking for some honest, down-to-earth advice and strategies, this is the episode for you. Gen gets what it's like to be a parent in the trenches – she sh…

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3. My Top Takeaways From the Past Year with Jane McFadden 52:09

5M ago52:09

52:09

This episode I reflect on my experiences shared over the past year in the ADHD Mums podcast, I am reminded of the challenges and success faced by neurodiverse families like mine. Throughout the episodes, I have emphasized the importance of neuro affirming approaches, acceptance, and understanding for individuals with ADHD and Autism. My journey has…

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2. Transforming Your Inner Critic into a Source of Compassion with Ceri Sanford 44:48

5M ago44:48

44:48

This episode of ADHD Mums features Ceri Sanford, an ADHD compassion coach who shares her journey of self-discovery, acceptance, and how she embraces her neurodiversity. Ceri discusses the challenges and humorous mishaps she faced while attempting to schedule the interview, highlighting common ADHD traits like forgetfulness and lack of attention to …

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PPP 161 - Respiratory Syncytial Virus with Prof Asha Bowen 44:39

5M ago44:39

44:39

RSV season is upon us, and there are a number of new exciting developments in the prevention of RSV to discuss! Listen in, as Prof Asha Bowen chats to Kristin and Natalie about the newest innovations in RSV immunisation and vaccination. Prof Asha Bowen is a paediatric infectious disease specialist and clinician-researcher at Perth Children’s Hospit…

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Why Are Nordic Children the Happiest on Earth? 22:08

5M ago22:08

22:08

I think these are some good ideas but they may be a little too simplified? What are your thoughts? If you like what you hear, please join and support my daily content at Hughes from the Heart!! I CANNOT keep the lights on the Podcast without your help and love and support. Much love to you! Remember, my wife and daughter ship their candles all over…

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1. Co-Parenting Amidst Diagnosis Disagreements with Alana Manix 1:01:31

5M ago1:01:31

1:01:31

**Trigger warning: there is discussion of a child disclosing suicidal tendencies** This episode of the ADHD Mums Podcast features a heartfelt and enlightening conversation with Alana Mannix about the complexities of co-parenting children with additional needs, particularly in the face of diagnosis disagreements. Jane and Alana delve into their pers…

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66. Life as an Inattentive Mum with Bessie Campbell 42:07

5M ago42:07

42:07

This episode of ADHD Mums features a conversation with Bessie Campbell, a typical Aussie Mum ADHDer who shares her journey of being late-diagnosed with a combined presentation of ADHD, Autism and complex PTSD. Bessie, a mother and a professional in social services, discusses the challenges of managing ADHD inattentiveness, incorporating rigorous sy…

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Rebekah Jane Podcasts

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