Best reduce stress podcasts we could find (Updated October 2017)
Related podcasts: Health and Well-Being Relaxation Health Business Alternative Health Stress Sleep Hypnosis Mindfulness Meditation Anxiety Education Music Religion Trading Fitness Science Benelli Relaxation Music Anonymous Social Network  
Reduce stress public [search 0]
show episodes
 
3
3 Minute Hypnosis | Confidence Boost | Relaxation | Reduce Anxiety | Stress
 
Change your Day in 3 Minutes.... Specialised in rapid hypnotherapy audio programs that you can use anywhere, any time in as little as 3 minutes! If you suffer from low self confidence or self esteem, give your confidence an instant boost using hypnosis. Relieve Anxiety and Reduce Stress rapidly using a simple 3 minute long recording that instantly relaxes you and triggers techniques you have learned on the longer primer programs. Stop negative thinking, reduce Anger and Change how you are fe ...
 
M
Meditation Freedom Podcast | Live with Mindfulness | Reduce Stress | Increase Wisdom Compassion
 
Where Meditation Meets Daily Life
 
3
3 Minute Hypnosis | Confidence Boost | Relaxation | Reduce Anxiety | Stress (mp3)
 
Change your Day in 3 Minutes.... Specialised in rapid hypnotherapy audio programs that you can use anywhere, any time in as little as 3 minutes! If you suffer from low self confidence or self esteem, give your confidence an instant boost using hypnosis. Relieve Anxiety and Reduce Stress rapidly using a simple 3 minute long recording that instantly relaxes you and triggers techniques you have learned on the longer primer programs. Stop negative thinking, reduce Anger and Change how you are fe ...
 
3
3 Minute Hypnosis | Confidence Boost | Relaxation | Reduce Anxiety | Stress (mp3)
 
Change your Day in 3 Minutes.... Specialised in rapid hypnotherapy audio programs that you can use anywhere, any time in as little as 3 minutes! If you suffer from low self confidence or self esteem, give your confidence an instant boost using hypnosis. Relieve Anxiety and Reduce Stress rapidly using a simple 3 minute long recording that instantly relaxes you and triggers techniques you have learned on the longer primer programs. Stop negative thinking, reduce Anger and Change how you are fe ...
 
D
Daily Meditation Podcast
Daily
 
You might not always have time to sit down and meditate. But you can still do a simple meditation technique to help manage stress triggers throughout your day, and to help you sleep better. Join meditation guide, Mary Meckley, as she shares a different meditation technique every single day customized around a weekly theme to explore a particular topic in-depth. Each week you're introduced to a brand new meditation series. Each day you learn how to do a particular meditation technique. And be ...
 
A
Alchemy For Life - How to's, observations, and tangible doable solutions to reduce stress, get control, have more fun.
 
Recover time energy and resources in your life. Have fun. Understand.
 
R
Relaxation Music for Reducing Stress (iPhone)
 
Listen to the relaxation music samples and notice how relaxed you feel. Each relaxation music recording is 30 minutes in length and Only $1.95. Click on the Website link to Buy Now and Download Immediately.
 
R
Relaxation Music for Reducing Stress (mp3)
 
Listen to the relaxation music samples and notice how relaxed you feel. Each relaxation music recording is 30 minutes in length and Only $1.95. Click on the Website link to Buy Now and Download Immediately.
 
R
Relaxation Music of Healing Vibrations (mp3)
 
Healing Vibrations is relaxation music that will help you to relax deeply and as a result reduce your daily stress and anxiety. Dr. Harry Henshaw developed the therapeutic relaxation music of Healing Vibrations in his holistic counseling practice and is now making it available to anyone interested in learning how to reduce anxiety and stress and feeling more relaxed throughout the day. Healing Vibrations has also been mixed with the powerful sounds of nature, the ocean, a stream, rain and th ...
 
T
The Dave Ramsey Show
Daily
 
The Dave Ramsey Show is about real life and how it revolves around money. Dave Ramsey teaches you to manage and budget your money, get out of debt, build wealth, and live in financial peace. Managing your money properly will reduce stress, improve your marriage, and provide security for you and your family.
 
M
Music for Relaxation and Stress Relief (mp3)
 
Listen to each relaxation music sample and notice how relaxed you feel. Listening to these recordings will help you improve your health, both physically and emotionally. Each recording is 30 minutes in length and Only $1.95. Click on Website link to Buy Now and Download Immediately.
 
T
The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law of Attraction | Network Marketing
 
Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-hel ...
 
U
Upgraded Ape Show – Upgrade your brain, Kick ass at work – Nootropics, mindset, supplements, psychology and more!
 
Your daily MON-FRI guide to Upgrading your Brain. The Upgraded Ape Show features guests to guide you through the world of nootropics, psychology, enhancing mental performance, mindset, improving productivity and kicking life's ass. If you're a fan of Tim Ferriss , Dave Asprey (the bulletproof radio host), Ben Greenfield, Robb Wolf, Brain Cox (infinite monkey cage host), Tony Robbins and Joe Rogan you're going to have a hell of a good time!You will learn how to become more productive, sleep b ...
 
R
Relaxation by Inner Health Studio
Weekly
 
Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, guided imagery, meditation, and more. Use these relaxation audio podcasts to enhance sleep, reduce stress, and promote physical and mental well-being. Improve your inner health with these relaxation techniques. Please use relaxation exercises only when safe to do so and not when you need to be fully alert. Use o ...
 
T
The Dave Ramsey Show
Daily
 
The Dave Ramsey Show is about real life and how it revolves around money. Dave Ramsey teaches you to manage and budget your money, get out of debt, build wealth, and live in financial peace. Managing your money properly will reduce stress, improve your marriage, and provide security for you and your family.
 
R
Relaxation Music of Peace of Mind for Stress (mp3)
 
Peace of Mind is relaxation music that will help you to relax deeply and as a result reduce your daily stress and anxiety. Dr. Harry Henshaw developed the therapeutic relaxation music of Peace of Mind in his holistic counseling practice and is now making it available to anyone interested in learning how to reduce anxiety and stress and feeling more relaxed throughout the day. Peace of Mind has also been mixed with the powerful sounds of nature, the ocean, a stream, rain and the forest. In ad ...
 
P
Psychiatry Today
Monthly+
 
Join Dr. Scot Bay every Wednesday night at 7PM while he discusses Psychiatry and mental health with guests.Scot Bay, MD is Board Certified in Psychiatry, and has a private practice in Roswell, GA. He majored in Psychology at the University of Rochester and attended medical school at New York Medical College. He completed his residency in Psychiatry at St. Vincent's Hospital in New York City. He was clinical director of an outpatient clinic at St. Vincent's Hospital in Harrison, New York unti ...
 
D
Dealing With Stress And Anxiety
Daily
 
Expert psychological advice to help you feel better right away and reduce the debilitating effects of stress and anxiety.
 
T
The Healthy Moving Podcast
Monthly+
 
The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by Restorative Exercise Specialist™-Certified Personal Trainer, registered yoga instructor (eRYT-500) and healthy moving enthusiast, Jen Hoffman of HealthyMoving.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, incre ...
 
A
American English Pronunciation Podcast ManyEnglish
 
The podcast offers some tips on how English language learners should approach American English and reduce their accent through examples that involve word stress, phonemes, and the International Phonetic alphabet, which play a vital role in accent reduction. www.manyenglish.com
 
A
Admirable Friends with Buddy and Carol Fichera RSS Feed
 
Admirable Friends with Buddy and Carol Fichera- The Mission -- It is the intention of Admirable Friends to create a network of Admirable Friend groups, where participants feel safe, encouraged and supported in their journey to make discernible progress toward reducing stress and finding reliable happiness.- The Vision - What -- To create a physical and virtual world-wide support network made up of Admirable Friends seeking Reliable Happiness and/or less stress - Admirable Friends display gen ...
 
T
The Transcendental Meditation for Women
 
The Transcendental Meditation program is the most scientifically verified way for women professionals to reduce fatigue, stress, and anxiety, and to increase achievement, good health, and happiness.
 
R
Relaxation Music for Stress Relief (mp3)
 
Inner Reflection is relaxation music that will help you to relax deeply and as a result reduce your daily stress and anxiety. Dr. Harry Henshaw developed the therapeutic relaxation music of Inner Reflection in his holistic counseling practice and is now making it available to anyone interested in reducing stress and feeling more relaxed. Inner Reflection has also been mixed with the powerful sounds of nature, the ocean, a stream, rain and the forest. Reducing your anxiety and stress will imp ...
 
T
The Virtual Laughter Club - Time To Laugh!
 
Discover Laughter Yoga with Certified Laughter Yoga Leader, Amy. The first Laughter Yoga Club was created by Dr. Madan Kataria in the 1990's and this "happy-demic" is spreading quickly. There are currently more than 6000 Laughter Yoga Clubs in more than 60 countries around the world. Together, we will laugh for the HEALTH of it in this online virtual Laughter Yoga Club!
 
O
Oh My Dollar!
Monthly+
 
Lillian tackles your money overwhelm with practical, approachable financial advice with a dash of glitter. She will teach you how to reduce your money stress, budget, get out of debt, plan for retirement, support causes you love, travel affordably, and escape the paycheck-to-paycheck cycle. Got a question? Send an email to questions@ohmydollar.com to be on the show!
 
W
Whole Self Health Radio
Monthly
 
Your health is your wealth. In Whole Self Health philosophy, wellness is an integrative process nurturing the physical, mental, emotional & spiritual aspects of oneself. Be free from dis-ease. Feed all 4 for health and well-being at home and at work.
 
R
Relaxing Music for Anxiety and Stress
 
Relaxation music for stress relief and sleep music for sound sleeping. All of the recordings will help you to relax deeply and as a result reduce stress and anxiety and even help you sleep well at night. All recordings are 30 minutes in length and only $1.95 each. FULL MONEY BACK GUARANTEE.
 
T
The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law of Attraction | Network Marketing
 
Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-hel ...
 
T
The Miracle Morning for Network Marketers Podcast
 
Powerful interviews with some of the top earning network marketing professionals in the world, as well as rising stars experiencing tremendous growth. On this podcast, we explore the daily rituals, techniques and strategies that have propelled these pros to the top! Tried all the network marketing tricks without results? It's time to transform your daily routine to break through your current ceiling! You've heard all the podcasts and read all the books on sales techniques, generating leads, ...
 
F
Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little
 
Free Hypnosis/Hypnotherapy, life coaching and self development audios. In a world of never ending challenges how would your life be improved by reducing stress, anxiety, low self esteem, worry or changing bad habits that you just can’t seem to shake? Become a master of your own life and unlock your full potential with this free podcast. Each episode includes practical self help tips and advice covering a wide range of challenges that you might be facing in your everyday life. Alternative Pro ...
 
R
Relaxation Music for Stress Relief
 
Relaxation music for stress relief by Dr. Harry Henshaw. The relaxation music recordings here will help you to relax deeply and reduce your stress and anxiety. Relaxation Music will also help to improve your health if listened to consistently. Each recording is 30 minutes in length and is only $1.95. There is a Full Money Back Guarantee if you are not completely satisfied.
 
R
Relaxation Music for Stress (mp3)
Daily+
 
Reduce your stress and anxiety now with relaxation music. Fantasia is relaxation music that will help you to relax deeply and as a result reduce your stress and anxiety. Dr. Harry Henshaw developed the therapeutic relaxation music of Fantasia in his holistic counseling practice and is now making it available to anyone interested in reducing stress and feeling more relaxed. Reducing your anxiety and stress will improve your health. Fantasia has also been mixed with the powerful sounds of natu ...
 
R
Relaxation by Inner Health Studio Podcast
 
Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, and more. Use these relaxation audio and video podcasts to enhance sleep, reduce stress, and promote physical and mental wellbeing. Inner Health Studio specializes in coping skills and relaxation resources. Improve your inner health with these relaxation techniques
 
T
The Daily Meditation Podcast
Daily
 
Guided meditations 7-days a week to sleep better, reduce stress and anxiety, and to be your most productive. Join a Free 100-Day Meditation Quest at www.SipandOm.com, where you're also invited to join a Free Private Daily Meditation Facebook Group to connect with listeners from around the world who follow the weekly meditation series along with you. Learn how to meditate in just 15-minutes as we explore a different weekly meditation theme together. Additionally you'll discover a brand new me ...
 
B
Blatchford Solutions Podcast | Business Coaching For Dentists
 
This podcast is all about helping dentists take their practice to the next level while reducing their stress and allowing them to live their ideal lifestyle.
 
B
Beautifully Organised with Marissa Roberts
 
Beautifully Organised, hosted by Marissa Roberts, shares tips, tools and techniques to help you organise and simplify your home and life. Becoming more organised will help you reduce stress, bring more calm to your life, improve relationships with people you care about and give you more time to enjoy life. Get inspired, motivated and organised with Marissa’s weekly show!
 
M
Mindful Pause: Guided Meditations
Monthly
 
Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
 
S
Sean Healy: Tools
Weekly
 
Tools aims to support entrepreneurs with tips, tools and strategies that can add to living a life of greater success, personal fulfilment, and reduced stress.
 
R
ReikiChat™ | A Reiki Lifestyle Podcast
 
On ReikiChat™ we talk about all the ways Reiki can help you in your daily life. Colleen Benelli, Licensed Reiki Master Teacher for the International Center for Reiki Training, talks about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, “Reiki is the secret art of inviting happiness.” It reveals our spirit and ...
 
T
Tapping Into Your Genius With Sarah Cleghorn
 
Sarah Cleghorn is a coach and speaker who helps thought leaders, change makers and misunderstood geniuses reduce their stress, anxiety and self-doubt so they can get on with the job of being brilliant. Sarah uses easy, effective, reliable tools from the worlds of coaching, energy psychology and EFT tapping to eliminate your internal stress triggers and allow your inner genius to shine forth.
 
S
Stress Free Now
Weekly
 
Executive Coach Dr. Bob, “the Stress Relief Doctor” and Success Coach Christine offer fast acting strategies to reduce your stress, anxiety, and chronic pain and increase your mental clarity and confidence. Learn to do what works. Schedule your coaching session today so you can start to Feel Better Now.
 
B
Be Stress Free, Relax Now and Meditate with Deep Relaxation (iPod)
 
Deep Relaxation is an album of 7 recordings that will help you to experience a state of deep relaxation, help you reduce your anxiety and stress and to improve your health. The music of Deep Relaxation has also been combined with the healing sounds of nature. Click on the Website Link on this Podcast to Learn More and Buy Now. ONLY $7.99!
 
T
Time Management Radio – Kathryn McKinnon
 
Time is our most precious commodity. If you want to know ways to save time each day, then on Time Management Radio, we'll help you build a solid foundation to help increase your focus, reduce mental chaos and stress, get things done and feel more organized and energized. You'll learn the secrets of productivity - simple tips you can use right now to prioritize and set goals, reduce procrastination and unlock your creativity to save time and get better results. Set aside time to join us each ...
 
G
Guide to Financial Peace
Weekly
 
Guide to Financial Peace provides financial professionals and their clients a group forum to investigate financial decisions, maximize short and long term performance, reduce stress and experience Financial Peace.
 
A
Admirable Friends with Buddy and Carol Fichera RSS Feed
 
Admirable Friends with Buddy and Carol Fichera- The Mission -- It is the intention of Admirable Friends to create a network of Admirable Friend groups, where participants feel safe, encouraged and supported in their journey to make discernible progress toward reducing stress and finding reliable happiness.- The Vision - What -- To create a physical and virtual world-wide support network made up of Admirable Friends seeking Reliable Happiness and/or less stress - Admirable Friends display gen ...
 
M
Messages from the Multiverse - Podcast
 
A podcast on alternative science, hypnosis, shamanism, the paranormal and superphysical, consciousness exploration, and wellness to name some topics. Hosted by Ian R. Anderson - Certified Hypnotherapist, Certified Handwriting Analyst, Master Facilitator of Therapeutic Imagery. Hypnotherapy Instructor. Specializes in subconscious behavior, motivation, symbolism and meaning as well as using hypnosis to enhance creativity, spiritual exploration, reducing stress and negativity, success building. ...
 
B
Brilliantside Podcast
Monthly
 
Hosted by a medical hypnotist. I talk about the best psychological strategies to help you live your best life. Improve your productivity, reduce stress and anxiety, and create more happiness.
 
T
The Daily Boost: Daily Motivation | Life Skills | Job Motivation | Goal Setting | Health and Wellness
 
Need Motivation? The best daily motivation is The Daily Boost! Find what makes you happy! Reduce your stress! Get inspired! Master the life skills you need to balance your life and enjoy more success. Specializing in daily motivation to help you stay motivated, Scott Smith host The Daily Boost and brings a unique, straight talking style that is not only fun - but delivers amazing results! The Daily Boost has been iTunes top ranked self-help program since 2004 - give it a listen and see how g ...
 
B
Best Life Ever
Weekly
 
Best Life Ever is a weekly podcast hosted by Kimi Morton + Pua Pakele and Cabot. These two time and energy coaches from Hawaii are dedicated to helping people get focused, reduce stress, reclaim their time, and fall in love with their lives. Best Life Ever is on a mission to expand the way people think, work, and live in today’s modern world for more fulfilling personal and professional lives, more meaningful relationships, and more fun! Visit Best Life Ever at www.bestlifeever.buzz
 
P
Parenting ADHD Podcast, with the ADHD Momma | Positive Parenting | ADHD Tools | Homework Strategies | ADHD at School | Learning Disabilities | Medication | Gifted | Twice-Exceptional | Asperger’s | Sensory Processing Disorder
 
Penny Williams, aka, the ADHD Momma, from ParentingADHDandAutism.com, reveals her powerful parenting strategies, ADHD management tips, and hard-won wisdom so you can get ahead of the curve, to parent your child with ADHD successfully. Penny has been where you are and understands the hurdles blocking your way to successful parenting. Gain the ability to understand and change your child’s behavior, reduce your own stress, increase parenting confidence, and create more successes and joy in your ...
 
Loading …
show series
 
Why do yoga? What are the main reasons people practice yoga regularly? Yoga is a very ancient and proven practice. It comes from India and has been around since thousands of years. Yet many people still practice it. Plus it is becoming more and more popular. Yoga helps achieve peace, balance and harmony in your life. Spiritual liberation is one ...…
 
The sense of touch has tremendous power. Studies have consistently found that compassionate forms of touch— such as holding hands, massages, petting dogs, and hugs—have multiple benefits, including reducing the levels of stress hormones in the body, lowering blood pressure, improving mood, and even enhancing brain function. If the power of huma ...…
 
It is hard to imagine that in this day and age – with all the new brain research, neuroscience, sophisticated studies at hand – that we still have to convince people that math anxiety is a real thing. This reminds me of a true medical story: In 1980 an Australian doctor[1] discovered that (and proved overwhelmingly) that ulcers were not caused ...…
 
Listening to good Rock n' Roll music that you know and love reduces stress by 33.33%
 
A
Alchemy For Life - How to's, observations, and tangible doable solutions to reduce stress, get control, have more fun.
 
You’ve heard me say that life is made of three things – Time, Energy and Resources. Each of those three is very important, and each is unique. Of the three, only one is a meter for how happy you are at any given time: energy. We explore why it is a solid indicator of what makes you happy, what doesn’t make you happy, and what to do about that. ...…
 
M
Music to Fly By
 
Listening to good Rock n' Roll music that you know and love reduces stress by 33.33%
 
Dr Jaime chats with us about tips to reduce work related stress. These tips work! Try them tomorrow morning!Catch The Dr Jaime Show every Friday at 930am ET on bidchat.com, FB Live & Twitter Live. Subscribe to The Dr. Jaime Show on iTunes.Subscribe to my Youtube channel for more tips and tricks on happy and healthy living. www.drjaimek.com…
 
The Equifax breach will be felt by consumers for years, and Chuck Garcia (Director of Commercial Deposits & Treasury Management at Associated Bank) is already seeing the development of technology to prevent fraud, but also with more day to day aspects such as AI integration into invoicing. Steve and Chuck sat down for this week’s Associated Ban ...…
 
D
DivaTalkRadio - Divabetic
 
October's Diabetes Late Nite podcast focuses on what scares you most about diabetes with musical inspiration from the chart-topping band, Old Dominion. Does diabetes and/or it's diabetes health-related complications scare you? How does this fear affect your life and your daily self-care, and more important, what do you do about it? Small amount ...…
 
It is a great idea to practice meditation for difficult times. Practicing mindfulness during hard times helps you move forward. Meditation Is amazing to lower pain, stress and strain. One of the best option to relieve stress, anxiety and depression is meditation. These are powerful emotions that require an equally powerful method for recovery. ...…
 
Take a look at any public space, from a cafe to the grocery line, and you’re nearly guaranteed to find a majority of people staring at their electronic devices. While our time spent with devices consumes most of our waking hours, our time spent in nature has dwindled down to almost nothing. Multiple studies show that the average Western citizen ...…
 
A
Art and Possibility
 
Today on Art and Possibility, we discuss finding and using local "Artists in Residence" free of charge. Then, if you want to reduce stress, reach deep relaxation and find inner calm, try reading more fiction. And, a winter poem to chill your bones! Listen on: iTunes | Android Here is the book mentioned in today's episode. (If you plan on purcha ...…
 
N
Natural Solutions with Dr. Jay
 
NSDJ63 Father Richard Mapplebeckpalmer Conversation Father Richard Mapplebeckpalmer Interviewed by Jay Sordean. In this freeranging and yet structured interview and discussion, old friends –Father Richard Mapplebeckpalmer (aka Father Richard) and Dr. Jay –have a chance to muse and ponder on many topics that may or may not have anything to do wi ...…
 
F
Faith Baptist Church of Cloverdale's Podcast
 
 
A
Alchemy For Life - How to's, observations, and tangible doable solutions to reduce stress, get control, have more fun.
 
Crazy Appliances Would you buy dish soap that only works on a fork? How about an oven that only works when you’re starving? Maybe a vacuum cleaner that only works when you’re sad, and then you have to call a number to turn it on once you’re sad again? Does this all sound absurd? Where am I going with this? Have I had too many martinis? The answ ...…
 
M
Music to Fly By
 
Listening to good Rock n' Roll music that you know and love reduces stress by 33.33%
 
What is Yin yoga? There are many different types of yoga. Yin yoga is one of the most popular yoga styles. It is a slow and gentle type of yoga. Practitioners hold poses for much longer than in Hatha or Power yoga. It is a meditative and restorative form of yoga. Yin yoga targets deep muscles tissues, joints, and nerves. It is best combined wit ...…
 
H
Happiness Isn't Brain Surgery- Addiction | Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Anxiety | Counseling
 
Happiness Isn’t Brain Surgery Understanding Symptoms Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Author: Journey to Recovery (2015) & Happiness Isn’t Brain Surgery (2017) Objectives ~ Identify the common symptoms for anxiety and depression-based disorders ~ Lear ...…
 
H
Happiness Isn't Brain Surgery- Addiction | Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Anxiety | Counseling
 
Happiness Isn’t Brain Surgery Understanding Symptoms Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Author: Journey to Recovery (2015) & Happiness Isn’t Brain Surgery (2017) Objectives ~ Identify the common symptoms for anxiety and depression-based disorders ~ Lear ...…
 
H
Happiness Isn't Brain Surgery- Addiction | Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Anxiety | Counseling
 
Happiness Isn’t Brain Surgery Understanding Symptoms Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Author: Journey to Recovery (2015) & Happiness Isn’t Brain Surgery (2017) Objectives ~ Identify the common symptoms for anxiety and depression-based disorders ~ Lear ...…
 
Laurie Handlers is a film producer, sex educator, author, and intimacy coach. You could call her a Sex and Happiness Coach! If you want to get sexier and happier, call her! She holds a Masters degree in Education and a Bachelor’s degree in Psychology and Sociology. Her career includes over thirty years as a corporate change consultant, individu ...…
 
Listening to good Rock n' Roll music that you know and love reduces stress by 33.33%
 
Owner of SURFSET Toronto and Shaolin Kung fu black belt Andrzej Misiak dig in to the important topic of stress reduction. Listen in to find out why doing your dishes is a fast and effective way to reduce your stress.We also talk about:- The difference between reacting and anticipating in a situation- Anticipating and analyzing constantly can ra ...…
 
A
Allie & You - The Business Success & Lifestyle Show with Allison Maslan
 
If you’re ready to hit the airwaves to attract your ideal customers, watch this episode of Allie and You! I’m sitting down with podcasting expert Paul Colligan, the secret weapon I use to help me maximize exposure for Allie & You. Paul helps others leverage technology to improve themselves and broaden their audience – with reduced stress and no ...…
 
L
Lift Heavy Run Long- Von Ralls, Wilson Horrell & Amanda Horrell
 
Brian Williams and Sean Hilsdon were our guests on Lift Heavy Run Long® #67. They are organizing a trail race for October of next year, and we discuss what we can expect. I am probably looking forward to this race more than most because I know these guys personally, and I know the kind of fun, adventure, and excitement that they bring with them ...…
 
It is possible to increase oxygen intake with yoga. For our survival, the supply of oxygen is important. It allows our muscles and organs to function properly, gives energy and eliminates toxins. Low oxygen intake is the result of improper breathing. It increases tension, fatigue, strain and stress. Your health will be damaged alongside physica ...…
 
E
Equal Chance To Be Unequal
 
In this episode of Equal Chance To Be Unequal, Michael shares the process he utilizes when coaching executives to become the best and most unique versions of themselves. He shares how entrepreneurship, making mistakes, and the rising societal push for individuality are shaping the need for you to have a defined life purpose. Michael discusses h ...…
 
Are you worried about getting diabetes? Have you been told that you have pre-diabetes? 1 out of 3 American adults has prediabetes. If you have prediabetes, you can make changes now to improve your health and prevent type 2 diabetes. The PreventT2 lifestyle change program can help you lose weight, become more physically active, and reduce stress ...…
 
What kinds of stories are being told in your organization? Do these stories lift people up or criticize and belittle? How can storytelling be used to help teams perform better and even reduce employee stress? We recently chatted with Julia Lee, assistant professor of management and organizations at Michigan Ross. She studies relational self-aff ...…
 
P
Pebbles of Hope “Bridging the Gap” Podcast
 
Pebbles of Hope speaks with Dr. Mobolaji Famuyide, Medical Director of the NICU at the University of Mississippi Medical Center, in today’s episode of the Bridging the Gap podcast Pebbles of Hope releases today the third episode of its podcast series, Bridging the Gap, in which we explore the health disparities that affect NICU families. In thi ...…
 
Life keeps showing up with surprises. Sometimes the surprise is a shock to the system. Often that shock reverberates through the mind and body to throw the system off-balance. It can take some care and attention to bring the system back into harmony. This ability to return to homeostasis is resilience, the great bounce back. Cartoon courtesy of ...…
 
A
Alchemy For Life - How to's, observations, and tangible doable solutions to reduce stress, get control, have more fun.
 
A lot of us work from home. In this episode we discuss the pluses and minuses, what to watch out for, and what to expect. Part two discusses the ‘drive home,’ family, sound, mingling with humans and gives you the takeaways from both parts. The post AFL Podcast – Working from home part 2 appeared first on Alchemy For Life.…
 
Time management:* As time is fixed and energy isn’t, managing energy is far more effective than managing time;* we are at our most creative when we are most relaxed;* Most adults need 6–10 hours of sleep per night.Productivity tip: Manage your energy rather than your time.Multitasking:* We don’t multitask, we really just switch between tasks;* ...…
 
Can you lose 10 pounds with yoga? Is it possible to lose weight by doing yoga regularly? Forget weight loss programs that promote fast weight loss. You need a real solution and positive changes in yourself. Yoga is an amazing way to get rid of excess body fat. It helps you with your health and well-being. Physically, but also mentally and spiri ...…
 
J
Joyce Barrie & Friends
 
The Power of Forgiveness is essential for inner peace and healing. We know the importance of positive emotions and the damage we do to ourselves when we hold on to negative emotions. In spite of this knowledge, for many people, forgiving those who have hurt us is one of the most difficult things to do, and is very often impossible. Today, our H ...…
 
A
Anthony Metivier's Magnetic Memory Method Podcast
 
Hate flying? I sure do, but with a solid walking meditation, all aspects of the flights I take go much smoother. Same thing with going to the dentist or making your way to the surgical table. Having a go-to walking meditation method takes the edge off. Oh, and walking meditation helps create everyday stability too. And since most of us walk at ...…
 
P
Podcast – Magnetic Memory Method – Memory Improvement Made Easy With Anthony Metivier
 
Hate flying? I sure do, but with a solid walking meditation, all aspects of the flights I take go much smoother. Same thing with going to the dentist or making your way to the surgical table. Having a go-to walking meditation method takes the edge off. Oh, and walking meditation helps create everyday stability too. And since most of us walk at ...…
 
Background Lainey always loved and wanted to own goats while growing up, but never lived in a place that could house them until she built her No Regrets Farm located in the beautiful Willamette Valley of Oregon. Lainey tried breeding first, but after one round, she realized that wasn’t the road she wanted to follow. She then began adopting and ...…
 
One of my favorite episodes of Seinfeld was “The Jimmy.” It was about the guy who talked about himself in the third person. Remember that great dialogue where he announced, “Jimmy’s sweet on Elaine?” Research now shows that talking to yourself in the third person can help regulate your emotions.
 
What is Power yoga exactly? Is Power yoga better than other yoga types? What are the benefits of Power yoga for weight loss? These are very common questions. You are not alone if you are wondering if you should prefer Power yoga to get in shape. Practicing Power yoga poses at home is an effective [...] The post What Is Power Yoga | Benefits For ...…
 
H
Hustle 4 Wealth Podcast
 
In this episode we discuss the importance of taking time for yourself to stop hustling and align your life. We live in a world that is so convoluted and complex that it distracts us from every aspect of our lives. We become so caught up in our day to day lives that we often tend to forget to take time for ourselves. Here are a couple reasons wh ...…
 
In this episode Helen had the privilege of speaking to Dr Danny Penman. Danny Penman is a qualified meditation teacher and an award-winning writer and journalist, having worked for the BBC and he writes for British national newspapers. He co-wrote the international bestselling book ‘Mindfulness: A Practical Guide to Finding Peace in a Frantic W ...…
 
Can yoga help against cellulite? It is a very common problem, for your legs and butt. Yoga targets these areas very effectively. We spend so much time sitting in our modern lives. This causes fat to get in the connective tissue beneath skin. To fight this, building muscle and burning excess fat is essential. [...] The post How Does Yoga Help Fi ...…
 
T
Time for Change | How to Release Stress | Self-Care Tips to be Healthy, Happy & Have it ALL
 
We all lead a busy lifestyle and the stress of that is difficult to escape. Your body reacts to the stress whether you are conscious about it or not. You may even have the signs of it and yet, you are not listening. Maybe you: have low energy have gained weight have a poor memory Poor digestion Cortisol is a hormone that is released from the ad ...…
 
Episode 3: Beauty Learn about the magic of flower alchemy and how to bloom into your full potential with Lotus Wei founder Katie Hess. Subscribe: iTunes | Soundcloud "Each one of us as human beings has such an incredible, vast array of hidden talents and qualities and empowerment and power and clarity that we have access to that we don't totall ...…
 
T
The One You Feed - Learn Good Habits to Increase Mindfulness and Happiness and Decrease Anxiety and Depression
 
Florence Williams shares the scientific research behind the benefit to our mood and our health when we spend time in nature as part of our daily lives. Her book, The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative is full of practical, intuitive wisdom that can be applied regardless of your lifestyle or circumstances. To th ...…
 
Today we discuss ways to overcome the stress and trauma of life's storms. The recent hurricane devastation has sparked our conversation to touch on the storms in our personal lives as well as the effects of natural disaster. Our guest, Mark Waldman, talks about the power that traumatic experiences have over our brains and several different stra ...…
 
T
Transition Radio Show with Ken D Foster and Paula Shaw
 
Today we discuss ways to overcome the stress and trauma of life’s storms. The recent hurricane devastation has sparked our conversation to touch on the storms in our personal lives as well as the effects of natural disaster.Our guest, Mark Waldman, talks about the power that traumatic experiences have over our brains and several different strat ...…
 
Our plans don’t always go according to…well…plan. Speed bumps, detours, and roadblocks can get in our way. On this episode we’ll explore how to recognize them for what they are, and work with these disruptions to make our plans actually happen (c) AdobeStock Photo Play Episode | Subscribe in iTunes | Subscribe in Stitcher | Subscribe via RSS On ...…
 
Speed
Series preference
1x
1x
Volume
100%
/

Google login Twitter login Classic login