show episodes
 
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3 Minute Hypnosis | Confidence Boost | Relaxation | Reduce Anxiety | Stress
 
Change your Day in 3 Minutes.... Specialised in rapid hypnotherapy audio programs that you can use anywhere, any time in as little as 3 minutes! If you suffer from low self confidence or self esteem, give your confidence an instant boost using hypnosis. Relieve Anxiety and Reduce Stress rapidly using a simple 3 minute long recording that instantly relaxes you and triggers techniques you have learned on the longer primer programs. Stop negative thinking, reduce Anger and Change how you are fe ...
 
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Meditation Freedom Podcast | Live with Mindfulness | Reduce Stress | Increase Wisdom Compassion
 
Where Meditation Meets Daily Life
 
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3 Minute Hypnosis | Confidence Boost | Relaxation | Reduce Anxiety | Stress (mp3)
 
Change your Day in 3 Minutes.... Specialised in rapid hypnotherapy audio programs that you can use anywhere, any time in as little as 3 minutes! If you suffer from low self confidence or self esteem, give your confidence an instant boost using hypnosis. Relieve Anxiety and Reduce Stress rapidly using a simple 3 minute long recording that instantly relaxes you and triggers techniques you have learned on the longer primer programs. Stop negative thinking, reduce Anger and Change how you are fe ...
 
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Reduce Stress Now
Daily
 
Relaxation Music for deep relaxation, sound sleeping, reduced stress and improved physical health. Each recording of relaxation music is 30 minutes. Each recording is only $1.95. Full Money Back Guarantee if not completely satisfied.
 
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Relaxation Music for Reducing Stress (mp3)
 
Listen to the relaxation music samples and notice how relaxed you feel. Each relaxation music recording is 30 minutes in length and Only $1.95. Click on the Website link to Buy Now and Download Immediately.
 
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3 Minute Hypnosis | Confidence Boost | Relaxation | Reduce Anxiety | Stress (mp3)
 
Change your Day in 3 Minutes.... Specialised in rapid hypnotherapy audio programs that you can use anywhere, any time in as little as 3 minutes! If you suffer from low self confidence or self esteem, give your confidence an instant boost using hypnosis. Relieve Anxiety and Reduce Stress rapidly using a simple 3 minute long recording that instantly relaxes you and triggers techniques you have learned on the longer primer programs. Stop negative thinking, reduce Anger and Change how you are fe ...
 
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Reduce Stress Now
Daily+
 
Relax Deeply and Reduce Stress Now. Relaxation Music for deep relaxation, anxiety and stress relief and improved physical health. ALBUM of all 8 recordings is only $5.95. SINGLE recordings is only $1.95. Full Money Back Guarantee.
 
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Reduce Stress Now
Daily+
 
Relaxation Music for deep relaxation, stress relief and improved physical health. Each recording is 30 minutes. Full Money Back Guarantee. Each SINGLE recording is only $1.95. All 6 recordings are only $5.95 in the ALBUM.
 
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Music for Relaxing Deeply and Reducing Stress Now
 
Relax Deeply and Reduce Stress Now with Relaxation Music. Listen to Relaxation Music for having a sense of deep relaxation, anxiety and stress relief and improved emotional and physical health. Each recording is 30 minutes in length. ALBUM of all 8 recordings is only $5.95. SINGLE recordings is only $1.95. Satisfaction guaranteed with a Full Money Back Guarantee. Click on the Website link in this Podcast to Buy Now and Download immediately.
 
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Daily Meditation Podcast
Daily
 
You might not always have time to sit down and meditate. But you can still do a simple meditation technique to help manage stress triggers throughout your day, and to help you sleep better. Join meditation guide, Mary Meckley, as she shares a different meditation technique every single day customized around a weekly theme to explore a particular topic in-depth. Each week you're introduced to a brand new meditation series. Each day you learn how to do a particular meditation technique. And be ...
 
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Alchemy For Life - How to's, observations, and tangible doable solutions to reduce stress, get control, have more fun.
 
Recover time energy and resources in your life. Have fun. Understand.
 
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Relaxation Music for Reducing Stress (iPhone)
 
Listen to the relaxation music samples and notice how relaxed you feel. Each relaxation music recording is 30 minutes in length and Only $1.95. Click on the Website link to Buy Now and Download Immediately.
 
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Relaxing Music for Deep Relaxation and Reducing Stress
 
Listening to the Relaxation Music of Peace of Mind will help you experience a deep state of relaxation, reduce your daily anxiety and stress and improve your physical and emotional health. Each recording is 30 minutes in length. There is a Full Money Back Guarantee on all recordings if not satisfied. SINGLE recording is only $1.95. All 6 recordings in the ALBUM is only $5.95. Click on the Website link in this Podcast to Buy Now and Download immediately.
 
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Relaxing Music for Reducing Stress and Deep Relaxation
 
Listen to Relaxing Music and be deeply relaxed now! The Relaxing Music of Healing Vibrations will help you experience a deep state of relaxation, reduce your daily anxiety and stress and improve your physical health. Each recording is 30 minutes in length. There is a Full Money Back Guarantee on all recordings. SINGLE recording is only $1.95. All 6 recordings in the ALBUM is only $5.95. Click on the Website link in this Podcast to Buy Now and Download immediately.
 
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Relaxation Music of Healing Vibrations (mp3)
 
Healing Vibrations is relaxation music that will help you to relax deeply and as a result reduce your daily stress and anxiety. Dr. Harry Henshaw developed the therapeutic relaxation music of Healing Vibrations in his holistic counseling practice and is now making it available to anyone interested in learning how to reduce anxiety and stress and feeling more relaxed throughout the day. Healing Vibrations has also been mixed with the powerful sounds of nature, the ocean, a stream, rain and th ...
 
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Sleep Meditation Podcast - Get to Sleep Fast
 
Reduce stress and relax quickly at bedtime with a sleep meditation by Tracks To Relax
 
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The Dave Ramsey Show
Daily+
 
The Dave Ramsey Show is about real life and how it revolves around money. Dave Ramsey teaches you to manage and budget your money, get out of debt, build wealth, and live in financial peace. Managing your money properly will reduce stress, improve your marriage, and provide security for you and your family.
 
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Music for Relaxation and Stress Relief (mp3)
 
Listen to each relaxation music sample and notice how relaxed you feel. Listening to these recordings will help you improve your health, both physically and emotionally. Each recording is 30 minutes in length and Only $1.95. Click on Website link to Buy Now and Download Immediately.
 
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The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law of Attraction | Network Marketing
 
Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-hel ...
 
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Miss Lafalot
Rare
 
Holistic Health. Inspiring Stories. To Book a Show or Laughter Program contact Miss Lafalot AKA Heather Burger at laughtertherapyedmonton@gmail.com
 
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Upgraded Ape Show – Upgrade your brain, Kick ass at work – Nootropics, mindset, supplements, psychology and more!
 
Your daily MON-FRI guide to Upgrading your Brain. The Upgraded Ape Show features guests to guide you through the world of nootropics, psychology, enhancing mental performance, mindset, improving productivity and kicking life's ass. If you're a fan of Tim Ferriss , Dave Asprey (the bulletproof radio host), Ben Greenfield, Robb Wolf, Brain Cox (infinite monkey cage host), Tony Robbins and Joe Rogan you're going to have a hell of a good time!You will learn how to become more productive, sleep b ...
 
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Relaxation by Inner Health Studio
 
Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, guided imagery, meditation, and more. Use these relaxation audio podcasts to enhance sleep, reduce stress, and promote physical and mental well-being. Improve your inner health with these relaxation techniques. Please use relaxation exercises only when safe to do so and not when you need to be fully alert. Use o ...
 
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Relaxation Music of Peace of Mind for Stress (mp3)
 
Peace of Mind is relaxation music that will help you to relax deeply and as a result reduce your daily stress and anxiety. Dr. Harry Henshaw developed the therapeutic relaxation music of Peace of Mind in his holistic counseling practice and is now making it available to anyone interested in learning how to reduce anxiety and stress and feeling more relaxed throughout the day. Peace of Mind has also been mixed with the powerful sounds of nature, the ocean, a stream, rain and the forest. In ad ...
 
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Dealing With Stress And Anxiety
 
Expert psychological advice to help you feel better right away and reduce the debilitating effects of stress and anxiety.
 
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Psychiatry Today
Monthly+
 
Join Dr. Scot Bay every Wednesday night at 7PM while he discusses Psychiatry and mental health with guests.Scot Bay, MD is Board Certified in Psychiatry, and has a private practice in Roswell, GA. He majored in Psychology at the University of Rochester and attended medical school at New York Medical College. He completed his residency in Psychiatry at St. Vincent's Hospital in New York City. He was clinical director of an outpatient clinic at St. Vincent's Hospital in Harrison, New York unti ...
 
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The Dave Ramsey Show
Daily+
 
The Dave Ramsey Show is about real life and how it revolves around money. Dave Ramsey teaches you to manage and budget your money, get out of debt, build wealth, and live in financial peace. Managing your money properly will reduce stress, improve your marriage, and provide security for you and your family.
 
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American English Pronunciation Podcast ManyEnglish
 
The podcast offers some tips on how English language learners should approach American English and reduce their accent through examples that involve word stress, phonemes, and the International Phonetic alphabet, which play a vital role in accent reduction. www.manyenglish.com
 
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The Transcendental Meditation for Women
 
The Transcendental Meditation program is the most scientifically verified way for women professionals to reduce fatigue, stress, and anxiety, and to increase achievement, good health, and happiness.
 
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The Healthy Moving Podcast
Monthly+
 
The Healthy Moving Podcast is a show dedicated to revolutionizing your idea of exercise and fitness. Hosted by Restorative Exercise Specialist™-Certified Personal Trainer, registered yoga instructor (eRYT-500) and healthy moving enthusiast, Jen Hoffman of HealthyMoving.com, this show makes the teachings of yoga and Restorative Exercise™ accessible to everyone. When you weave healthy movement into the fabric of your day, you get so much more than weight loss. You reduce aches and pains, incre ...
 
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Admirable Friends with Buddy and Carol Fichera RSS Feed
 
Admirable Friends with Buddy and Carol Fichera- The Mission -- It is the intention of Admirable Friends to create a network of Admirable Friend groups, where participants feel safe, encouraged and supported in their journey to make discernible progress toward reducing stress and finding reliable happiness.- The Vision - What -- To create a physical and virtual world-wide support network made up of Admirable Friends seeking Reliable Happiness and/or less stress - Admirable Friends display gen ...
 
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Hand in Hand Parenting: The Podcast
 
When children's behavior is difficult, parents need support, good information, and practical tools to reduce stress, understand their child's emotions, and build cooperation and warm connection in the family. Join Elle Kwan and Abigail Wald as they share the Hand in Hand Parenting approach with useful examples and stories from real parents like you.
 
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Coaching Christian Leaders
Monthly
 
Coaching Christian Leaders helps ministry, business, and military leaders accomplish God's calling for their lives. This podcast will interview pastors, authors, Christian businessmen, and others. It will also provide Christ-Focused coaching that will help you get unstuck, build sustainable systems, stay focused, streamline tasks, reduce stress, and stay on time.
 
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Relaxation Music for Stress Relief (mp3)
 
Inner Reflection is relaxation music that will help you to relax deeply and as a result reduce your daily stress and anxiety. Dr. Harry Henshaw developed the therapeutic relaxation music of Inner Reflection in his holistic counseling practice and is now making it available to anyone interested in reducing stress and feeling more relaxed. Inner Reflection has also been mixed with the powerful sounds of nature, the ocean, a stream, rain and the forest. Reducing your anxiety and stress will imp ...
 
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Oh My Dollar!
Monthly+
 
Lillian tackles your money overwhelm with practical, approachable financial advice with a dash of glitter. She will teach you how to reduce your money stress, budget, get out of debt, plan for retirement, support causes you love, travel affordably, and escape the paycheck-to-paycheck cycle. Got a question? Send an email to questions@ohmydollar.com to be on the show!
 
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Relaxation music for Stress
Rare
 
Relaxation music of Fantasia for deep relaxation, reduced anxiety and stress and improved physical health. Each recording is 30 minutes. Full Money Back Guarantee. Each SINGLE recording is only $1.95. All 6 ALBUM recordings is only $5.95.
 
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Sleep Meditation Podcast - Get to Sleep Fast
 
Reduce stress and relax quickly at bedtime with a sleep meditation by Tracks To Relax
 
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Parenting ADHD Podcast, with the ADHD Momma | Positive Parenting | ADHD Tools | Homework Strategies | ADHD at School | Learning Disabilities | Medication | Gifted | Twice-Exceptional | Asperger’s | Sensory Processing Disorder
 
Penny Williams, aka, the ADHD Momma, from ParentingADHDandAutism.com, reveals her powerful parenting strategies, ADHD management tips, and hard-won wisdom so you can get ahead of the curve, to parent your child with ADHD successfully. Penny has been where you are and understands the hurdles blocking your way to successful parenting. Gain the ability to understand and change your child’s behavior, reduce your own stress, increase parenting confidence, and create more successes and joy in your ...
 
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The Virtual Laughter Club - Time To Laugh!
 
Discover Laughter Yoga with Certified Laughter Yoga Leader, Amy. The first Laughter Yoga Club was created by Dr. Madan Kataria in the 1990's and this "happy-demic" is spreading quickly. There are currently more than 6000 Laughter Yoga Clubs in more than 60 countries around the world. Together, we will laugh for the HEALTH of it in this online virtual Laughter Yoga Club!
 
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The Daily Boost: Best Daily Motivation | Life | Career | Goal Setting | Health | Law of Attraction | Network Marketing
 
Need Motivation? The best daily motivation is The Daily Boost! Find out what makes you happy! Reduce your stress! Get inspired! Master life skills like lifestyle design, balance, communication, career advancement and enjoy more success. The Daily Boost is the world's most popular daily motivation program. Scott Smith delivers a unique, straight talking, real, very funny, and extreamly effective strategies that will give you amazing results! The Daily Boost has been iTunes top ranked self-hel ...
 
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The Miracle Morning for Network Marketers Podcast
 
Powerful interviews with some of the top earning network marketing professionals in the world, as well as rising stars experiencing tremendous growth. On this podcast, we explore the daily rituals, techniques and strategies that have propelled these pros to the top! Tried all the network marketing tricks without results? It's time to transform your daily routine to break through your current ceiling! You've heard all the podcasts and read all the books on sales techniques, generating leads, ...
 
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Relaxation by Inner Health Studio Podcast
 
Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, and more. Use these relaxation audio and video podcasts to enhance sleep, reduce stress, and promote physical and mental wellbeing. Inner Health Studio specializes in coping skills and relaxation resources. Improve your inner health with these relaxation techniques
 
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Mindful Pause: Guided Meditations
 
Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
 
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Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little
 
Free Hypnosis/Hypnotherapy, life coaching and self development audios. In a world of never ending challenges how would your life be improved by reducing stress, anxiety, low self esteem, worry or changing bad habits that you just can’t seem to shake? Become a master of your own life and unlock your full potential with this free podcast. Each episode includes practical self help tips and advice covering a wide range of challenges that you might be facing in your everyday life. Alternative Pro ...
 
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Guide to Financial Peace
Weekly
 
Guide to Financial Peace provides financial professionals and their clients a group forum to investigate financial decisions, maximize short and long term performance, reduce stress and experience Financial Peace.
 
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Beautifully Organised with Marissa Roberts
 
Beautifully Organised, hosted by Marissa Roberts, shares tips, tools and techniques to help you organise and simplify your home and life. Becoming more organised will help you reduce stress, bring more calm to your life, improve relationships with people you care about and give you more time to enjoy life. Get inspired, motivated and organised with Marissa’s weekly show!
 
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The Daily Meditation Podcast
Daily
 
Guided meditations 7-days a week to sleep better, reduce stress and anxiety, and to be your most productive. Join a Free 100-Day Meditation Quest at www.SipandOm.com, where you're also invited to join a Free Private Daily Meditation Facebook Group to connect with listeners from around the world who follow the weekly meditation series along with you. Learn how to meditate in just 15-minutes as we explore a different weekly meditation theme together. Additionally you'll discover a brand new me ...
 
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Relaxation Music for Stress (mp3)
Daily+
 
Reduce your stress and anxiety now with relaxation music. Fantasia is relaxation music that will help you to relax deeply and as a result reduce your stress and anxiety. Dr. Harry Henshaw developed the therapeutic relaxation music of Fantasia in his holistic counseling practice and is now making it available to anyone interested in reducing stress and feeling more relaxed. Reducing your anxiety and stress will improve your health. Fantasia has also been mixed with the powerful sounds of natu ...
 
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Stress Free Now
Monthly+
 
Executive Coach Dr. Bob, “the Stress Relief Doctor” and Success Coach Christine offer fast acting strategies to reduce your stress, anxiety, and chronic pain and increase your mental clarity and confidence. Learn to do what works. Schedule your coaching session today so you can start to Feel Better Now. https://www.stressfreenow.info/coaching/
 
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ReikiChat™ | A Reiki Lifestyle Podcast
 
On ReikiChat™ we talk about all the ways Reiki can help you in your daily life. Colleen Benelli, Licensed Reiki Master Teacher for the International Center for Reiki Training, talks about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, “Reiki is the secret art of inviting happiness.” It reveals our spirit and ...
 
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Go Informed: Build a Better Vacation
 
Reduce the stress and fire up the fun on your next vacation. Essential travel tips for Disney World, Universal Orlando, the Caribbean, Hawaii, and beyond.
 
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show series
 
Dr. Carolyn Lam: Welcome to Circulation on the Run, your weekly podcast summary and backstage pass to the journal and its editors. I'm Dr. Carolyn Lam, associate editor from the National Heart Center and Duke National University of Singapore. Today's feature paper is going to cause us to rethink the way we prognosticate patients with pulmonary ...…
 
How Vlad automated his 6 figure business...Went on a trip to Thailand and closed $6000 of sales (retainer)“Want to connect on Facebook? Add me on Facebook: http://www.facebook.com/aleksander.vitkin Vlad has a Facebook marketing agency which is focused on romance novels, books that his clients sell on Amazon. His agency is focused only one speci ...…
 
JJ welcomes the amazing Dr. Ritamarie Loscalzo to deep dive into insulin resistance and blood sugar balance. Find out what insulin resistance is and how to tell if you have it, plus why it's crucial to take action early to reduce your risk of type 2 diabetes and protect your health. If you’re struggling with blood sugar issues and stubborn bell ...…
 
Upper Back Pain Relief Upper Back Pain is probably more accurately represented as upper and middle back pain and can occur anywhere form the base of your neck to the bottom of your rib cage. This part of your back includes your rib cage which attaches to the 12 vertebrae of your spine. It makes up the longest part of your back. The discs that s ...…
 
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Your High Vibration Life Podcast – GreenSmoothieGirl
 
Today we are discussing the impact of heavy metals on our health. We’re all being exposed to heavy metals on a regular basis, and so avoidance is not enough. Welcome, Wendy Myers, who is the founder of MyersDetox.com. She is a functional diagnostic nutritionist and bioenergetic practitioner. She is passionate about educating the public on the i ...…
 
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Trade Show Insights
 
Photo: © Depositphotos.com/kanareva If you’re a follower of Trade Show Insights – or you’ve attended any of my workshops – you’ve probably heard me talk about the importance of rewarding your team. Celebrating your wins not only results in happier teammates and reduced stress, but it also helps to build a feeling of community and camaraderie am ...…
 
There have been so many recent findings and much scientific research on the topic of nature and our overall health and well-being. Scientists are studying everything from how noise levels in our workplace and communities affect us, to what colors are the most effective psychologically for calming our spirits, and creating a sense of wellness in ...…
 
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The Recruit-Me Athletic Scholarship Podcast with Jon Fugler
 
What does Dave Ramsey know about recruiting? Was he a star athlete in his other life? Dave's recruiting advice may be some of the best advice you'll get when it comes to recruiting. Recruiting expert Jon Fugler thinks the Dave Ramsey way is so important he lays it out in this episode. Dave's principles have stood the test of time. When it comes ...…
 
In today's podcast, the coaches eagerly discuss diet soda, explain the importance of looking at food choices based on your goals, how being mindful can reduce stress, and why there is such thing as too much of a good thing. Also, heroin and John Mayer make an appearance. Thanks for listening!
 
This interview with productivity app expert and marketer Francesco D'Alessio has some great insights into how you can get more (or the right stuff) from using apps and technology for your productivity and time management. Find out more about Francesco on his YouTube channel: https://www.youtube.com/user/cesidalessioTwitter: https://twitter.com/ ...…
 
In this episode Dr M shares about the signs that your body is in control of your brain. If your body has held signs of stress for a prolonged period of time your body will start driving your brain and how well you may be adapting to stress. Dr M shares the keys to identifying signs that you might have physical signs that are impacting your abil ...…
 
The night that Dr. Deb Sandella heard that her father was in the hospital on life support, she had a ‘dream’ of her father that bridged the world of dreaming with her physical world: her father agreed to stay alive in the dream, and in his hospital bed his vitals began returning to normal. This experience woke her up to begin exploring not only ...…
 
Mindfulness is an extremely simple concept but one that can be very difficult to implement. It will instantly reduce stress and anxiety, and with habitual practice, will vastly improve quality of life. It is rooted both in social science and spirituality, and research has proven its effectiveness. Its simplicity and power might be the reason it ...…
 
Published on 17 Jan 2018. Danica Patrick is one of the most successful female drivers in racing history, having been the first and only woman to win an IndyCar race. Since becoming a staple on the race track, Patrick has expanded her repertoire to include owning a winery, launching a clothing line and writing a new lifestyle book called, "Prett ...…
 
Published on 17 Jan 2018. Danica Patrick is one of the most successful female drivers in racing history, having been the first and only woman to win an IndyCar race. Since becoming a staple on the race track, Patrick has expanded her repertoire to include owning a winery, launching a clothing line and writing a new lifestyle book called, "Prett ...…
 
Podcast Episode 129 Release Date: January 26, 2018 On this podcast international best-selling author Mary Shores shares how she teaches businesses and individuals to fearlessly create their own realities by using scientific methods and practical personal development techniques. Mary is the author of the best-selling book Conscious Communication ...…
 
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Wonder: A podcast by the Entrepreneurs’ Organization
 
Bradley Raider is a teacher, award-winning filmmaker, and entrepreneur who is fascinated by consciousness expansion. Today on the EO Podcast, Bradley discusses the importance of meditation for entrepreneurs to improve their creativity, productivity, and stress-levels. Tune-in to learn how Bradley discovered meditation, worked as an apprentice a ...…
 
David A. Ansell (@DrDavidAnsell) is a Chicago-based physician, social epidemiologist and author, most recently of "The Death Gap: How Inequality Kills." His efforts at both the national and local levels have advanced concerns about health inequities and the structure of the US health care system. On today's show: Pizzagater Jack Posobiec thinks ...…
 
Published on 10 Jan 2018. James Altucher, an entrepreneur, writer and host of "The James Altucher Show" podcast, is a master of reinvention, so much in fact that the title of one of his 18 books is "Reinvent Yourself." Altucher has built and sold numerous companies (and made and lost a few fortunes in the process), once gave up all of his posse ...…
 
Musician Sir Elton John has announced he'll stop touring after 2020. He'll retire after his upcoming three-year global tour after nearly 50 years on stage. His popularity hasn't waned over the years, Jim Mora credits this to his lyrics and asks the panelists to volunteer their favourite lines from their favourite songs. What the Panelists Peter ...…
 
For parents and teachers, the old, "Back-in-my-day" mentality no longer works, because, as Kimberley Moran writes in Hacking Parenthood, The World Really Is Different. In this special Friday edition of Hack Learning Uncut, Mark shares Mantra 9 from the new book, Hacking Parenthood: 10 Mantras You Can Use Daily to Reduce the Stress of Parenting, ...…
 
There’s a metaphor and a literalization embedded in today’s title! Across the last 4 days, I’ve been locked inside a whirlwind of technical chaos. Most of this has turned out well, so far. Some is still settling out. All of it created a workload of immense proportions In the process, I attempted to start something new to help fund the creation ...…
 
This is the third of five episodes in this Cleanse and Detox Naturally series with Hannah Parker (Thyroid Nutrition Coach) and I will be releasing one episode each week! You will learn about: How to naturally cleanse and detox with stress management and sleep! Why stress management is important and how chronic stress can impact the detox proces ...…
 
Design your home grounds to please your eye, nourish your soul and make life easier! Ars Longa, Vita Brevis : Art is forever, but life is short. Timeless Landscape Design shares how I think as a professional landscape architect and the techniques we do for our clients. In this podcast series, you can take your garden to school. We offer the tou ...…
 
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Women Seeking Wellness: Health | Happiness | Motivation | Inspiration | Success
 
Part 1 of 3 in a discussion of the immune system. This episode focuses on the role of vitamin D levels and ability to fight the colds and flu. Learn why we get sick in the winter and how it is not about the bugs. Looking at immune compromise and how it relates to life stress. As Chiropractor, I reduce stress in body and helps build immune syste ...…
 
On this episode we sit down with Julia Broglie, the creator of Broglie Box. From Julia’s own personal experiences with stress, anxiety, depression, and loss she dove deep into research for helping not only herself but others. She is extremely passionate about suicide prevention, minimizing stress, finding tools to reduce anxiety, and seeking th ...…
 
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Not the Typical Mom™ Show with Stefani Reinold: down to earth discussions about the not so typical but all too common issues of motherhood
 
Today on the show, I am talking with the founder of The Nurtured Mama, Lindsay Stenovec. She shares her journey through struggles of body image, preparing for more than just the birth of your child, how she found a way to heal from postpartum depression and so much more! A few highlights from this interview include: How to plan for motherhood a ...…
 
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Hustle and Harmony | Screw Work-Life Balance
 
Why are we here today? We live in a tech world which allows us to do almost anything from almost anywhere. So why don’t people work remotely? It’s obvious that there are benefits to allowing the Remote Work Benefits People are happier Stats about remote work show that 82 percent of telecommuters reported lower stress levels, according to one st ...…
 
Published on 10 Jan 2018. James Altucher, an entrepreneur, writer and host of "The James Altucher Show" podcast, is a master of reinvention, so much in fact that the title of one of his 18 books is "Reinvent Yourself." Altucher has built and sold numerous companies (and made and lost a few fortunes in the process), once gave up all of his posse ...…
 
Published on 10 Jan 2018. James Altucher, an entrepreneur, writer and host of "The James Altucher Show" podcast, is a master of reinvention, so much in fact that the title of one of his 18 books is "Reinvent Yourself." Altucher has built and sold numerous companies (and made and lost a few fortunes in the process), once gave up all of his posse ...…
 
I'm super excited to share with you this simple technique for relaxation, which blends the soothing aroma of an essential oil blend with a brief guided meditation. I'd like to introduce you to my good friend and partner, Dr. Ken Pfeiffer -- Hi there, I am Doctor Ken Pfeiffer, a psychologist. If you suffer from stress or anxiety, or any associat ...…
 
Want to laugh and learn how you can increase your health and productivity at the same time? The key is to manage your energy instead of being totally focused on your time. In this podcast episode you'll learn learn managerial health principles from wellness thought leader Laura Putnam and discover how health can benefit you NOW. Laura is funny ...…
 
Podcast Episode 128 Release Date: January 19, 2018 On this podcast Ginny Grabowski, M.S., founder of Alaska Fit in Anchorage, Alaska explains why her clients get superior results following her wellness and weight loss program. Since 2008, Ginny and her team of fitness and nutrition experts have helped Alaskans get fit and understand nutrition, ...…
 
Episode 28 of the Ideas to Books Podcast features an interview with health muse and nonfiction author Cheryl Meyer. About Cheryl: Five years ago, Cheryl Meyer got sick. Her doctor said it was in her head, but she had so much pain she couldn’t get out of bed. Thus began an odyssey that culminated in Meyer’s writing the manual she wishes she’d ha ...…
 
So you want to be more confident with less stress and reduced anxiety? Well, here’s the strategy for just that. This process takes approximately 2 minutes to carry out, and the impact is immediate.
 
What is the Tom Brady diet plan? Is it really the secret sauce behind the massive success of the New England Patriots quarterback, who’s colloquially known as the Greatest of All Time? Or, is it just a single piece of a complex puzzle, or worse, just a bunch of marketing hype? In this episode of the BioTrust Radio health and fitness podcast, Sh ...…
 
Today, I want to answer a frequently asked question: What do I do if my legs fall asleep or if I have a pain or an itch that’s prompting me to move? Do I have to stay absolutely still? Listen to the podcast: Or, read the blog: I once had a headache that would not go away – for days on end. It was a moderate headache, but no matter what I did, i ...…
 
Published on 03 Jan 2018. Manoush Zomorodi, the host of WNYC's "Note to Self" podcast, is an advocate for boredom because allowing our minds to wander, she says, can lead to problem solving and fresh ideas. Her book, "Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self," stems from an experiment in which she c ...…
 
Published on 03 Jan 2018. Manoush Zomorodi, the host of WNYC's "Note to Self" podcast, is an advocate for boredom because allowing our minds to wander, she says, can lead to problem solving and fresh ideas. Her book, "Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self," stems from an experiment in which she c ...…
 
Welcome to Day Two of 21-Day Mindfulness Challenge. Please go back to Day One if you are just starting. **Please also see Mindfulness Meditation Two (Mindful Breathing Exercise). **What to expect?Day 4: Mindfully Combat Negativity Today you are going to be the observer of your emotions as if you are a doctor studying a patient. It may be benefi ...…
 
Dr. Carolyn McClanahan, M.D. CFP®, Director of Financial Planning, Life Planning Partners www.whealthcareplan.com People tend to be in denial about needing help managing their finances and everyday life routines as they get older. The consequences of not talking about and planning for the aging process with your family can be emotionally and fi ...…
 
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Background Story Had a client in one of my coaching groups I assist with post about his hangup with meditating. He expressed concern that meditation was too heavily influenced by Eastern Religions for him to fully enjoy meditation without any religious guilt. As a Christian, he was holding back. First of all, he has been with us for over 60 day ...…
 
TCAPSLoop Weekly Episode 32...Resolutions What are you doing this New Years! Danelle and I share our 2018 New Years Resolutions including: Getting out into classrooms more often. I'm looking at you, Marie Willis, Amanda Engle, Ryan Schrock and the #TraverseHeights Launch Pad! Volunteering with local friend of the pod Norte - Check out this Big ...…
 
Have you fought tooth and nail to lose weight only to put it right back on—and then some? Have you hit that age where it seems like, despite your best efforts, weight gain is inevitable? Whether you’re sick and tired, feeling helpless, or more motivated than ever to transform your body, you’re going to want to tune into this episode of the BioT ...…
 
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