show episodes
 
Done with a life of comparison? Sick of that garbage self help clogging the bookshelves and internet? Good! So are we!!! The Remodeling Clay Podcast is weekly dose of practical encouragement. No magic pills. No miracle elixir. Just real world talk and encouragement on your journey to the BEST VERSION OF YOU! Whether you're struggling with health, fitness, finance, relationships, or career - Clay and his guests will help you find the right balance in your life with a unique brand of humor and ...
 
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show series
 
In this episode, Clay revisits the life dynamic with a story about Mrs. RC and the 31%. He discusses the truth about opportunity, compares himself to rain and explains why changing your mind may be the key to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodBy remodelingclay@gmail.com (Remodeling Clay)
 
In this episode, Clay puts a new filter on social media. He laments to absence names gone by, claims a million person ripple effect and explains why you’re not a Cinderella in the story of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodBy remodelingclay@gmail.com (Remodeling Clay)
 
In this episode, we throw life on the rack and check out the moving pieces. We discuss being a fanatic, viewing life from too close and why we lose our March Madness Brackets. Plus, we blow out the candles on another birthday to get some perspective on the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod…
 
In this episode, Clay brings you a little life hack about staying out of the comment section. He discusses the power of being reliable, why it doesn’t have to be sexy and why a walk to the mailbox could lead to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodBy remodelingclay@gmail.com (Remodeling Clay)
 
In this episode, Clay breaks down his basketball Three T’s and how they apply to your path to the BEST VERSION OF YOU. He breaks down his selfish motivation for doing the show, how you’re changing the world and beats a Winter Olympics pun into the ground like no one else can. @RemodelingClay remodelingclay.com patreon.com/rcpod…
 
In this episode, Clay helps find the proper place to use your energy. He discusses the difference between WHAT IF and WHAT IS, fantasy vs reality and the power of opportunity. Plus, why he considers himself the CHOPPED of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpodBy remodelingclay@gmail.com (Remodeling Clay)
 
In this episode, Clay discusses the truth about willpower and ego depletion with a visit to the Bad Analogy Corner. He talks Tide Pod Challenge, company retreats, and philosophical utility. Plus, he goes full #SportsGoSports to tell the story of Tom Brady and the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod…
 
In this episode, Clay experiments with micro-podding to discuss the power of living inside out. He wraps up 2017 with why his why is really a why not, explains why he won’t fake it till he makes it and what oral surgery teaches us about who we are and the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpod…
 
In this episode, Clay gets selfish and breaks down the greatest gift that we can give. He puts a value on time, goes full Griswold for the holidays and tries to figure out where he put the shot. Plus, he puts a price on the BEST VERSION OF YOU! @RemodelingClay remodelingclay.com patreon.com/rcpodBy remodelingclay@gmail.com (Remodeling Clay)
 
In this episode, Clay starts a search party for a lesson on the last place you look. He goes to the Pole Position for goals vs checkpoints talk, compares himself to Thanksgiving Dinner and explains why time is the greatest resource in the pursuit of the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod…
 
In this episode, Clay celebrates the bicentennial of the podcast with a Q & Clay episode spectacular. He A’s some Q’s on leadership, favorite segments, #DadLife and failure. Plus, the return of the world famous Lightning Round. @RemodelingClay remodelingclay.com patreon.com/rcpodBy remodelingclay@gmail.com (Remodeling Clay)
 
In this episode, Clay hits the court to talk about the power of optics. He celebrates his favorite eves in the shadow 200, gets ridiculously loquacious and unveils the mythical 4th way to support the show. Plus, the difference between HOW TO and WHY TO when it comes to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com patreon.com/rcpod…
 
In this episode, Clay asks you to bet big on your knowledge of the doorknob. He breaks down why we sometimes fail to trust the things we know the best, explains why he doesn’t do motivational speaking and the importance of choosing the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comBy remodelingclay@gmail.com (Remodeling Clay)
 
In this episode, Clay talks about building strength by introducing the parable of the back squat. He explains the difference between practical and “Your Mama’s” encouragement, names a cooking podcast and explains why taking weight off the bar is the best path to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com…
 
In this episode, Clay discusses our reluctance to check the box. He explains why Podcasting is like kale, channels a medium and goes for a quote triple play. Plus, he climbs Mount Everest and assigns Destiny’s Child their role in the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comBy remodelingclay@gmail.com (Remodeling Clay)
 
In this episode, Clay celebrates the back to school season with talk about knocking out goals. He discusses our behavior when no one is watching, treats you like a child and tells you why finding your cellphone in the freezer is a lot like the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comBy remodelingclay@gmail.com (Remodeling Clay)
 
In this episode, Clay celebrates his Golden Episode as he officially moves into a tie with The Golden Girls at 180. He discusses art, Independence Day and his expanding mind. Plus, why it’s so dangerous to be a duelist when trying to become the BEST VERSION OF YOU. @RemodelingClay remodelingclay.comBy remodelingclay@gmail.com (Remodeling Clay)
 
In this episode, Clay shares another #DadLife story to discuss the participation trophy aspect of the BEST VERSION OF YOU. He does the math on the value of showing up, breaks down a Woody Allen quote and explains why he’s a lot like Wonder Woman. @RemodelingClay remodelingclay.comBy remodelingclay@gmail.com (Remodeling Clay)
 
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