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Decisions, Decisions

The Black Effect and iHeartPodcasts

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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Advances in Care

NewYork-Presbyterian

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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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All About Change

Jay Ruderman

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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
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Reproductive Rebel

Adrienne Irizarry, HWH

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Shooting straight and true, Adrienne Irizarry, HWH of Moon Essence® takes aim at women's health issues. This podcast puts you in the driver's seat of your health providing holistic solutions for a symptom free life.
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rePROs Fight Back

Jennie Wetter

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rePROs Fight Back, a multi-award winning podcast, does-dives into reproductive health, rights, and justice issues like abortion, birth control, sex education, women’s rights, LGBTQ+ rights, gender equity, and more. New episodes debut every Tuesday, giving you an insider’s perspective on what is happening and what you can do to fight back.
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Reproductive Left

Reproductive Left

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Reproductive Left is a podcast by Mabel Wadsworth Center, a feminist, nonprofit, sexual and reproductive healthcare provider in Bangor, ME. After a three year hiatus, we are back with a new host: Aspen Ruhlin (they, them). Join us as we explore topics that impact our sexual and reproductive health and lives. New episodes the last Friday of the month!
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The Magical Mama Podcast with Julie Zhenning is a transformative podcast that blends spirituality, mindset, and holistic strategies to empower women on their fertility journeys. Join Julie as she shares insights, tools, and inspiring stories to help you align your mind, body, and spirit for motherhood and beyond.
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An original podcast series from the National Association of Nurse Practitioners in Women’s Health (NPWH), showcasing leading experts in women’s and gender-diverse healthcare. Through candid conversations and fresh perspectives, the podcast series explores critical topics in women’s health across an individual’s life space on topics ranging from menstruation to women’s hearth health, to primary care, perimenopause, menopause, reproductive healthcare, gyn oncology, breast health, and high risk ...
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As a Woman

Natalie Crawford, MD

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The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in ...
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Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll ...
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Sexual and Reproductive Health Matters Podcast

Sexual and Reproductive Health Matters (SRHM)

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The SRHM Podcast explores new research and emerging trends in the field of sexual and reproductive health and rights. Sexual and Reproductive Health Matters or SRHM promotes sexual and reproductive health and rights globally. At the heart of SRHM is a multidisciplinary, open-access, peer-reviewed journal. SRHM also creates and participates in spaces that motivate improvements in research, policy, services and practice. It contributes to capacity building in knowledge generation. Learn more a ...
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Welcome to Fempower Health — the trusted women’s health podcast for informed, evidence-based conversations. Navigating women’s healthcare can feel overwhelming — from reproductive years through perimenopause and beyond. Fempower Health helps you cut through the noise with expert interviews, research-backed insights, and practical guidance you can trust. Hosted by Georgie Kovacs, a seasoned women’s health advocate with 20+ years in the healthcare industry, each episode connects you with leadi ...
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VulvaVaginaCervix is a lifestyle podcast centering reproductive health, wellness and the real life experiences of people who have a Vulva, Vagina and Cervix. In order to love ourselves, we have got to know who we are!! This includes our bodies! So, we’ll talk… let’s have a great conversation… let’s share… let’s learn from each other and grow!! Safe, unfiltered conversations about our bodies, our health, our choices… our stories. Get in here!!
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The MomBaby Podcast

UNC Collaborative for Maternal & Infant Health

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The MomBaby Podcast explores critical topics in maternal health through conversations with experts and lived experiences. Each episode highlights important issues like recognizing maternal warning signs, coping with pregnancy complications, and more. Whether you're expecting, a new mom, or a healthcare provider, The MomBaby Podcast offers valuable information to help ensure healthier outcomes for mothers and babies.
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Hosted by Asha Dahya rePROfilm connects storytellers and advocates who celebrate bodily autonomy. Our community includes creatives & artists who are amplifying bodily autonomy through their work, audiences who applaud these stories and collaborative organizational partners with shared goals.
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The Public Health Insight Podcast is a weekly podcast ranked in the top 5% of all podcasts globally. The podcast covers all things public health and global health, from the sustainable development goals to the social determinants of health, as well as interesting dialogues about the diverse career opportunities that exist in the fields. Since its launch in March 2020, the podcast has featured more than 40 high-profile guests and has built an audience in more than 5,000 cities in over 190 cou ...
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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Fertile Frequencies

Lindsay Goodwin, Natural Reproductive Medicine Expert and Fertility Medium

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Struggling to conceive and feeling like your fertility is more than just hormones and ovulation strips? Fertile Frequencies is the fertility podcast that blends science and spirit for conception success. Hosted by Lindsay Goodwin, a licensed health provider and spiritual fertility medium, this podcast dives deep into reproductive medicine, spirit babies, fertile mindset mastery, and more. Discover expert insights, fertility tips, and empowering discussions to get pregnant and rewrite your st ...
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Justice By Design

Justice By Design

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Justice by Design with Kimberly Atkins Stohr Kimberly Atkins Stohr, of The Webby Award winning podcast #SistersInLaw, the Boston Globe and MSNBC, is launching a new podcast. On "Justice by Design," Kimberly explores how justice is meticulously crafted in our society, bringing to the table the heroes working on the ground to find real solutions to our most pressing issues. Each episode delves into critical topics such as access to reproductive health care, solving the climate crisis, or ensur ...
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Our holistic fertility podcast explores natural and integrative approaches to fertility. Through expert interviews and thoughtful discussions, we aim to empower listeners with knowledge about optimizing reproductive health through lifestyle, nutrition, acupuncture, and other holistic practices.
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A podcast by America's Holistic Gynecologist for women navigating reproductive and hormonal health concerns. From menstrual irregularities to menopausal symptoms, hormonal imbalances, chronic fatigue, sleep disturbances, endometriosis, PCOS, and the variety of conditions routinely dismissed in clinical settings. Drawing from over 50,000 patient consultations, Dr. Tassone shares evidence-based solutions and patient success stories to optimize hormonal health and overall wellbeing.
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MedCity FemFwd

Marissa Plescia

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MedCity FemFwd podcast, hosted by reporter Marissa Plescia, explores the historical neglect of women's health and how this is gradually changing. The host emphasizes that, until as late as 1993, women were largely excluded from clinical research, and funding for women's health has been consistently inadequate. Plescia indicates that this is shifting, as a growing number of startups are focusing on areas such as female fertility, menopause, and heart health. Despite ongoing legislative action ...
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SART Fertility Experts

Society for Assisted Reproductive Technology

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An educational project of the Society for Assisted Reproductive Technology, this series is designed to provide up to date information about a variety of topics related to fertility testing and treatment such as IVF. The ”Experts” include accomplished professionals: reproductive endocrinologists, reproductive urologists, genetic counselors and mental health professionals who share their knowledge and advice in an informal interview. Are you ready to take the next step towards building your fa ...
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At Home with Kelly + Tiffany

At Home with Kelly + Tiffany

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Welcome to At Home With Kelly + Tiffany, where naturally-minded women gather together as we pursue simplicity and confidence in health alternatives, so we can show up better in our busy lives and feel more at home in our bodies. Join your favorite homebirth midwife duo for conversation, candor and community.
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Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with ...
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SHE Research Podcast

Sydney Health Ethics

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A podcast featuring recent research coming out of Sydney Health Ethics, at the University of Sydney, coming to you from Gadigal Land. Sydney Health Ethics is a centre for academic research, for teaching and learning in bioethics and the medical humanities, and for ethical consultation and discussion. We aim to stimulate creative thought, dialogue and action. Our work engages different disciplinary perspectives and fosters a community based on collegiality and critical inquiry. For working li ...
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Feminist Buzzkills

Abortion Access Front

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Welcome to Feminist Buzzkills! - The weekly podcast from Abortion Access Front. Hosted by Lizz Winstead (The Daily Show co-creator, comedian, and founder of Abortion Access Front ) and Moji Alawode-El (writer, activist, marketing guru Abortion Access Front). These hilarious and brilliant experts on all things abortion, break down the weekly news from patriarchy’s evil trilogy of misogyny, white supremacy, and anti-abortion extremism. They make sense of all the madness, by digging in hard wit ...
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Gravity FM

Alexandra Arneri

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Discussing human rights and environmental issues from the legal, political and ethical fronts with interviews from activists, NGOs, authors and professors.
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Gulabi Sambad

Gulabi Sambad

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Gulabi Sambad operates as a digital media platform under the umbrella of the not-for-profit company, Active Ant Pvt. Ltd., guided by the principle of social responsibility. It aims to bridge the gaps by fostering meaningful and age-appropriate discussions about Sexual and Reproductive Health and Rights (SRHR) across all age groups, genders, castes, cultures, and geographical regions. #sexualhealth #reproductivehealth #sexeducation #SRHR #podcast #gulabisambad
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Business of the V

Dr. Alyssa Dweck & Rachel Braun-Scherl

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Dr. Alyssa Dweck & Rachel Braun Scherl are here to introduce you to the most fascinating inventors, investors, thought leaders, and healthcare professionals who are in the Business of the V. If you are a woman, know a woman, have a business, or care about your v health and wellness, this is the podcast for you. Dr. Alyssa Dweck is a gynecologist, surgeon, and author. She’s an expert on V health who explores what’s on other women’s minds when it comes to periods, hormones, breasts, butts, and ...
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Everything that's rewarding is on the other side of a Risky Conversation. In this podcast for professional women, we have honest talks about topics often considered taboo or "too risky" at work -- salary negotiation, mental and reproductive health, office politics, social injustices, and unconventional ways smart women navigate their path forward despite a flawed and sexist society. Join me as we dive deeper into these risky yet rewarding conversations, embracing the growth they bring.
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The Educate & Empower Podcast is on a mission to break barriers in women’s health. We dive deep into women's health across the lifespan, from puberty to post-menopause, focusing on holistic well-being and informed choices. We shed light on chronic conditions impacting women, including autoimmune diseases, reproductive issues, the mental load so many carry daily, and more. We challenge the gaps in the medical system, advocating for better care, stronger support, and real change. And we have c ...
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Editors at The Lancet Child & Adolescent Health, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from the effects of climate change to gender equity in young people’s sexual and reproductive health rights, violence against children to allergies, and more.
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Choice Chat Podcast

Morgentaler Committee at Humanist Canada

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Choice Chat is a Humanist Canada podcast that confronts the truth about reproductive health in Canada—loudly and unapologetically. Created by the Morgentaler Committee, this series challenges harmful narratives, replaces myths with truth, and reframes what we’ve been told about abortion, contraception, and reproductive care. No sugarcoating. No shame. Just real talk. We’re lifting the veil of silence—amplifying lived experiences, exposing the spin that fuels judgment and control, and demandi ...
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In this powerful conversation, host and SRHM Editorial Board member Laura Ferguson is joined by reproductive justice scholars Cordelia Freeman and Hala Shoman, authors of “No Justice in a Genocide”, to explore the devastating impact of war on sexual and reproductive health and rights (SRHR) in Gaza. They speak about: — What’s happening to SRH servi…
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Thanks for stopping by! We'd love to hear from you. Wendy Davis, PhD, PMH-C, is the President and CEO of Postpartum Support International (PSI), an organization dedicated to supporting the mental health of people during pregnancy and the postpartum period. Under her leadership, PSI connects families with resources, offers professional training, and…
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In this powerful and deeply personal episode, Elizabeth sits down with reproductive psychiatrist Dr. Sarah Oreck to explore the nuanced intersection of hormones, mental health, fertility, and womanhood. From SSRIs and postpartum anxiety to the realities of egg freezing, IVF, and pregnancy loss, Dr. Oreck breaks down the science while candidly shari…
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The home team is back again and Travis Mash has been posting too many shirtless selfies with all the abs for us not address the nutrition, fitness, and training programs he is up to. Tons of insight into getting back to the basics, simplifying, and making it all work while keeping family at the center of it all. Enjoy. Work With Us: Arétē by RAPID …
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In this thought-provoking and often taboo episode, host Bec is joined by the insightful Heidi True for a raw and empowering chat about women’s pleasure. But it’s not just about intimacy it’s about joy, self-connection, and holistic wellbeing. Together, they unpack the topics we all should be talking about, but often find awkward or uncomfortable. B…
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In this episode, host Heather Maurer, MA, CAE, speaks with Sateria Venable, BArch, Founder and CEO of the Fibroid Foundation, about the stigma around fibroids, sharing stories of individuals with fibroids and dissecting how WHNPs and APRNs can ensure their patients feel heard when it comes to diagnosing and treating their fibroids. Show Notes: The …
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Send us a text In this episode of Choice Chat, we’re talking all about the logistics of abortion in Canada — what happens before, during, and after. Host Tara sits down with registered midwife Jenni Huntley and nurse practitioner/midwife Christy Tashjian to break down each step of the journey, from taking that first pregnancy test to deciding on ca…
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In this powerful episode of Reproductive Rebel, we’re getting real about a topic that’s rarely discussed but urgently needs attention: the critical lack of Black sperm donors in fertility clinics across the country. Our guest, Lakia Holmes—fertility advocate and reproductive justice warrior—joins us to unpack the deep systemic, cultural, and emotio…
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T/W: Mention of sexual assault at 20:29 Medina v. Planned Parenthood South Atlantic was a Supreme Court case this term that specifically targeted efforts to kick Planned Parenthood and other reproductive healthcare providers out of Medicaid. In a 6-3 ruling, the Supreme Court sided against access to care. Dr. Regina Davis Moss, President and CEO of…
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Dr. Natalie Crawford is joined by nurse practitioner, creator, and advocate, Katie Duke, for a deeply honest conversation about fertility, career, and taking control of your future. Katie opens up about her egg freezing journey from the emotional highs and lows to the unexpected medical hurdles and everything in between. 1. Understanding Egg Freezi…
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In this episode, Elizabeth shares a solo update from her recent travels and reflects on the practices helping her stay grounded during a season of busyness and emotional shifts. She opens up about navigating PMS mood swings, the subtle ways mirrors affect her self-talk, and how she’s reworking her routines to support her mental and emotional health…
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Your body is talking to itself all the time — through your gut, brain, and hormones. This week, we trace how these hidden threads shape health, pain, mental focus, and even policy momentum for menopause and endometriosis. What You’ll Learn The Gut Microbiome & Chronic Pain New research shows your gut microbiome may hold “signatures” for chronic pai…
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What does it take to track down an outbreak in one of the world’s busiest cities? Dr. Don Weiss reveals his step-by-step playbook for disease surveillance and investigation in New York City—a global crossroads where public health threats can escalate fast. From rapid detection to pinpointing sources, discover how Dr. Weiss and his team used science…
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Vitamin A is often one of the less-discussed micronutrients in relation to bone health, taking a back seat to nutrients like calcium and vitamin D. Yet this fat-soluble vitamin plays a fundamental role in skeletal development, remodeling, and mineral homeostasis. It influences gene expression in both osteoblasts and osteoclasts, and contributes to …
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Join us as we explore how to safely use herbs during pregnancy! In this episode you'll find discussions on why herbs can be so controversial, the best ways to begin learning about and implementing herbal remedies into your every day life, 12 of our favorite safe herbs for pregnancy, and we'll reveal our very favorite blend we think all pregnant wom…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter addresses frequently requested topics, including brain health, exercise programming, and body composition. He explores the factors that influence dementia risk—including m…
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Mandii and Weezy are back with a wild new episode featuring Grammy winner and TV powerhouse Kandi Burruss! The duo kicks things off with a hilarious Essence Fest 2025 recap, including Mandii nearly getting robbed by some aggressive studs and the thrill of becomingNew York Times best sellers. Then, it's a live sit-down with Kandi to talk about balan…
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In this powerful transmission, it guides you into the frequency of The Healer archetype—not to fix or force, but to remember. If you've ever felt like your sensitivity was a liability or your fertility journey was a burden, this episode will shift everything. It’s not about doing more—it’s about returning to who you truly are. 💗 Let your body recei…
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Send us a text Welcome back to VulvaVaginaCervix!! I've been a doula these past 12 years and I share a story about my sister. (I am so proud of her!) As I listened to her story of medical mistreatment, I felt helpless because I have not completed my CPM (Certified Professional Midwifery) Certification just yet. Next, I share a bit about the kinds o…
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Have no fear! Lizz and Moji are BACK this week and bringing you a big beautiful breakdown of all the ways the Big Bullshit Bill is coming for our abortion rights, even when abortion isn’t explicitly mentioned… because why not be as sneaky as possible, amirite? AND we spill the tea on this week's crop of anti-abortion schemes to ruin our reproductiv…
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“Don’t talk about it.” “Protect the family’s reputation.” These phrases have silenced thousands of survivors of child sexual abuse. In this episode of Gulabi Sambad, we have included the bitter experiences of a woman who dares to speak up against the sexual assaults she faced. This experience was initially shared on her YouTube channel. Abused at t…
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In this Episode of Barbell Shrugged: The relationship between testosterone and cortisol The relationship between calories, macronutrients, and micronutrients Why micronutrients matter for achieving a lean physique Optimal hormone ratios for physique transformation How does menstrual cycle affect performance Understanding gut health and it’s affects…
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In this conversation, Dr. Shawn Tassone discusses the importance of holistic health and hormone balance, introducing his SHINES protocol and the Holistic Health Bundle. He emphasizes the value of the resources included in the bundle, shares testimonials from satisfied customers, and explores the various courses and content available. Dr. Tassone en…
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On this episode of Advances in Care, host Erin Welsh hears from Dr. Juan P. Rocca, a transplant surgeon at NewYork-Presbyterian and Weill Cornell Medicine, who recently led the first fully robotic liver transplant in New York. Dr. Rocca details the recent developments in robotic surgery at Weill Cornell Medicine’s Division of Liver Transplantation …
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*Content warning: distressing topics, death, child abuse, child sex abuse, psychological and physical violence, cultic abuse, torture, addiction, humiliation, systemic abuse, religious abuse. Maia Szalavitz’s website: maiasz.com/ Help at Any Cost: How the Troubled-Teen Industry Cons Parents and Hurts Kids here: maiasz.com/books/help-at-any-cost/ *S…
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*Content warning: distressing topics, child abuse, death, child sex abuse, psychological and physical violence of children, cultic abuse, Institutional child abuse, ‘troubled teen industry’, TTI, suicidal ideation, murder. Season 24 of Something Was Wrong shares the harrowing truths of international Institutional Child Abuse (often called the ‘trou…
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Imagine a world where everyone had access to the healthcare solutions they need, the support they want, and an experience that leaves them feeling truly taken care of. That’s what this week’s guest, Maddie Livingston, is building as the Head of Business Development & Commercial Strategy for Thirty Madison. The company is a family of specialized hea…
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OUT NOW “No Holes Barred: A Dual Manifesto Of Sexual Exploration And Power” w/ Tempest X! Link Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions Don't forget to tag #decisionsdecisions or @ us to let us know what you think of this week's episode! Want …
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Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exer…
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Are you ready to unlock the love and sex life your body, heart, and spirit have been craving? In this juicy episode, sacred sexuality and Tantra expert Sacha Fossa joins us to share how to reawaken your desire, deepen your intimacy, and heal your relationship with pleasure. We explore how women can move from performance to presence, from obligation…
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From Skrmetti to Medina to Mahmoud, the Supreme Court has been busy issuing devastating rulings on cases that carry profound implications for LGBTQI+ health and rights and reproductive health and rights. Chris Geidner, author of Law Dork, sits down to talk with us about these recent cases out of the Supreme Court, and what these rulings mean for ou…
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Dr. Natalie Crawford breaks down the essential information about fertility testing, empowering women to understand their reproductive health. Learn when to get tested, what tests reveal, and how to advocate for yourself in your fertility journey. Key Topics: 1. When to Get Fertility Testing -Guidelines for testing based on age -Signs you should see…
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In this episode, Elizabeth sits down with Jessica Gill, Chief Content Officer of To Be Magnetic, to explore how self-worth, subconscious beliefs, and aligned action shape our reality. Jessica shares her journey from TV and film to manifesting her dream career, home, and relationship. They talk about identifying limiting beliefs, how to recognize an…
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Episode Summary Why do so many women feel dismissed in healthcare — even when they see good doctors? The problem isn’t always the people — it’s the cultural stories we’ve told about what “matters.” Inspired by sports journalist Kate Fagan’s TED Radio Hour insight on women’s sports, Georgie draws a powerful parallel to women’s health: when we don’t …
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This episode of the SART Fertility Experts podcast provides an in-depth discussion of the technologies used in in vitro fertilization (IVF) and advancements that enhance success rates and accessibility. Dr. Brooke Rossi and Dr. Lowell Ku cover topics such as the critical role of embryology labs, the specialized training of embryologists, the use of…
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A curious 8-year-old with a love for chemistry grows up to investigate some of America's most dangerous disease outbreaks—then risks his entire career to speak truth to power. Dr. Don Weiss spent more than two decades as an epidemiologist, investigating everything from post-9/11 anthrax letters to lead poisoning outbreaks. But one of his biggest ch…
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The idea that saturated fat might be harmful to our health has sparked controversy for decades. In recent years, counter-narratives have surged: suggesting that concerns over saturated fat were overblown, that LDL cholesterol doesn’t matter, or that the original diet-heart hypothesis has been debunked. These claims have become especially popular in…
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In this episode, we challenge the conventional wisdom of self-improvement and explore why true transformation is less about adding new habits and more about reconnecting with your authentic self. Drawing on powerful case studies and the Selves Method™, we reveal how healing, self-love, and community support can help you reclaim your identity and we…
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Send us a text Endometriosis is a common yet often misunderstood condition that can significantly impact fertility by causing inflammation, pelvic adhesions, and impaired implantation. For individuals trying to conceive, endometriosis can make the journey to parenthood particularly challenging. Acupuncture and herbal medicine offer valuable complem…
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It's easily one of THE most prevalent (and annoying) pregnancy symptoms: "morning" sickness. We'll walk you through our entire holistic midwifery protocol for easing nausea and vomiting that has helped women get relief and begin to feel like themselves again. Learn about supplements, herbs and lifestyle rhythms that can help you do the same! 00:00 …
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Chama Mechtaly is the Founder of The Emma Lazarus Institute for Liberty and Tolerance, an action tank bridging media and policy gaps between the Middle-East and the Democratic West. She is a policy advisor, public speaker, artist, entrepreneur and activist working in service of conflict transformation, deradicalization and regional integration in M…
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In this week’s episode, the ladies kick things off with some uplifting news about a friend beating cancer, before diving into a candid conversation about IVF and the surprisingly strategic side of choosing a baby daddy with elite genetics. They reflect on bone structure, beauty, and how all of it ties into society’s declining birthrate. A quick pol…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this episode from July 2022, Peter dives deep into the topic of bone health and explains why this is an important topic for everyone, from children to the elderly. He begins with an overview of bone mineral density,…
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