show episodes
 
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Welcome to the Sound and Music Podcast – a place where extraordinary new music and ideas are brought to life by the people who make it. Each episode is hosted by Susanna Eastburn MBE alongside an invited guest host, and features interviews and music by three composers from diverse backgrounds and genres, introducing you, the listener, to new ways of understanding new music and the processes behind it. Featured composers include Shabaka Hutchings, Errollyn Wallen, Lei Liang, Reeta Loi, India ...
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40 Minute Mentor is on a mission to raise aspirations and inspire the next generation of category-defining Founders, through powerful career stories and inspirational mentorship. From purpose-led Founders to Olympic champions; learn first-hand from today’s successful leaders on what it takes to be brilliant, all in just 40 minutes. 40 Minute Mentor is one of the UK’s top Business and Careers podcasts and can be found on all popular podcast platforms, including Apple, Spotify, Amazon Music, G ...
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Genius Network® is the place high level entrepreneurs go to get their next big breakthrough with access to connection, contribution, and collaboration not available anywhere else. The best minds on the planet in business from over 10 countries and 188 niche industries are thrilled to call the Genius Network their own. Joe Polish Presents The Genius Network Show: the world’s greatest wisdom from the world’s top experts. Ranging from exclusive presentations from luminaries like Tony Robbins, P ...
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"The Leaders Lab Podcast with Ken Eslick" is a weekly show that explores the world of leadership and personal development. Host Ken Eslick, a Tony Robbins Trainer and President/Founder of The Leaders Lab, shares actionable advice and lessons from great leaders across all walks of life. Join Ken each week as he unpacks subjects like leadership mindset, business scaling, personal assessments, health & fitness, and money mindset. Ken is joined by a diverse range of expert guests, including Tomm ...
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Life Happens is the mental fitness podcast brought to you by 87%, the mental wellbeing platform. In the series, James Gwinnett, endurance athlete and Marketing Director of 87%, speaks to inspirational people from the worlds of adventure, business, intelligence, sports, the military and more, to get their take on life’s ups and downs, the setbacks they’ve overcome and how they’ve dealt with failure to get to where there are at the pinnacle of their sectors, all with the aim of helping listene ...
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Welcome to "The Privileged Man Podcast", hosted by Pete Hunt, the founder of Monumental - a personal and professional development platform for men in their professional prime. The Privileged Man Podcast is where we speak the unspeakable. Let's give you the background: Raised in Surrey, UK, Pete's journey led him through an illustrious real estate career, working for Knight Frank, Merrill Lynch, and CBRE in London and Hong Kong. After a few years in Hong Kong, Pete was invited to become a par ...
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Are you tired of your 9-5? Ready to 'Sack your Boss' and start your own business? Or perhaps you just want to learn how to generate additional income streams alongside your job. Listen to the #ETRR podcast to give you ideas, inspiration and the confidence to start planning your very own Escape Plan! Escape The Rat Race Radio brings you guest interviews with world famous entrepreneurs, personal development coaches, marketing experts and members of the #ETRR Community. Hosted by Christian Rodw ...
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show series
 
“There’s a competitive drive and edge that you see in sport that is really important in business. And Teamwork. Dealing with individuals, knowing what helps make an individual tick is really important.” For the final episode in this season of our VC feature, we’re joined by Ruari Bell, Founding Partner at The Players Fund, the UK’s first athlete-le…
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In this week’s episode, we talk about stress, how it sometimes pushes us to be dependent on certain substances, and how that could possibly lead to addiction. My guest to help me talk about this topic is a former oil broker whose lifestyle pushed him to consume a lot of alcohol. He knew that something had to be done to fix this because it was start…
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In this episode, Joe Polish interviews Ruari Fairbairns, Founder of One Year No Beer, who shares insights on the pervasive impact of alcohol, the alcohol industry's influence, and the link between alcohol, trauma, and mental health. Here’s a glance at what you’ll discover from Ruari in this episode: Discover Ruari Fairbairns' revolutionary approach…
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In this raw and honest conversation with Joe De Sena, Dr. Samantha Harte shares her incredible journey from addiction and trauma to redemption and healing. Growing up in a dysfunctional family in Brooklyn, Samantha's path was riddled with substance abuse, shame, and relationship turmoil. But through the power of the 12 steps and her own unwavering …
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“When a VC gives you a low valuation, it isn’t the fact that your company is worth that much, it might just be because you didn’t pitch it in the right way.” Fundraising can be a lonely process at times. And an endless emotional rollercoaster throughout. In today’s episode, we collated some of the best fundraising advice from Founders who have been…
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Meet Greg Yocom, a real estate investor, and lifelong competitor who has defied age and odds by completing over 100 Spartan Races. Discover the unshakable mental toughness and resilience that propels this 65-year-old to push his limits, even as others his age are retiring. Dive into Greg's inspiring journey, from overcoming a devastating divorce to…
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In this episode, my guest, Nat Eliason, joins me to share his fascinating journey… In 2021, Nat was unemployed with a baby on the way. He needed a way to quickly make as much money as possible, so he turned to the most promising “get rich quick” opportunity of the time: crypto. By 2022, Nat was deeper inside the world of crypto than he’d ever imagi…
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Joe Polish sits down with Cammie, a passionate advocate fighting against the opioid epidemic and the fentanyl crisis. Cammie shares her deeply personal story of loss, resilience, and her mission to prevent others from experiencing similar tragedies. Here’s a glance at what you’ll discover from Cammie in this episode: Discover how Cammie Wolf Rice t…
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“This is a long partnership. We’re here to return money to our investors, but we are also here to experience a very unique journey together. So, trust is very important, on both sides.” We’ve been so lucky to have some of the best VCs in the industry, come on 40 Minute Mentor over the years. For today’s episode, we thought we’d collate some of the …
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Are our freedoms under siege? In this episode, Joe De Sena is talking to an amazing guest - Connor Boyack, an author, speaker, and staunch advocate for personal freedom and education. They tackle the unsettling rise of Big Government and the danger of becoming a Nanny State. As bureaucratic regulations multiply and control tightens, we’re faced wit…
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This episode is a lot about leadership and being an effective leader, but it also delves into a sensitive topic: Leading through difficult times. This week’s guest, Elliot Kallen, has many times had to stay focused on managing his companies amid chaos in his personal and professional life. Elliot is no stranger to tragedy. In 2015, his son, Jake, c…
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“Founders deserve Investors that have relevant operating experience, time to help them and can be impartial and objective in the advice they give.” Today’s 40 Minute Mentor is Gideon Valkin, former Monzo and ClearScore Commercial Leader, Investor and Entrepreneur. Following 15 years as a Founder, Operator and Investor, Gideon is now combining being…
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In this episode, Joe de Sena is having a powerful conversation with fitness icon Clark Bartram, who is on a mission to inspire men to embrace a life of resilience, purpose, and health. This 60-year-old “fitness anomaly” shares his philosophy on making small, daily choices that can have a profound impact on your well-being. His message is both thoug…
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This episode packs so much value not only for busy leaders who may find themselves burnt out from juggling different work and life responsibilities, but also for those who need help in dealing with their brain fog, inflammation, anxiety, excess stress, fatigue, and pain. Joining me on the mic for this interview is Tiffany Cagwin, who shares her sto…
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“If you eventually want to do investing, become an Operator or Founder, don’t go into banking.” We are back with another season of our popular VC Feature series, where we hear from some of the best Investors in the space. Today, we’re joined by Ash Arora, the youngest Partner at LocalGlobe. Before joining LocalGlobe in 2022, Ash was the Investment …
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In this captivating episode, join Joe De Sena, the founder of Spartan, and Frank Schwartz, the CEO of F3 Nation, as they dive deep into the transformative power of fitness, fellowship, and faith. Discover how these two dynamic leaders are on a mission to inspire men to break free from self-limiting beliefs and unlock their true potential. Hear the …
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This episode is different from any other episode I’ve put out lately... We have 2 guests in one episode this week. They are both very close friends of mine. And our topic is not just about leadership - we get personal and vulnerable about life’s challenges and losses, tenacity and success, not giving up and always looking for ways to do things bett…
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“Dyslexia is a learning difference. There’s nothing difficult about it. You have challenges, but you’re not a difficult individual.” In our final episode in this specialist advice series, we’re joined by Onyinye Udokporo, one of the UK’s youngest education experts, entrepreneur, dyslexic author, neurodiversity consultant and content creator. Onyiny…
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In this captivating episode, cognitive specialist Dr. Brandon Orr and Spartan founder Joe De Sena dive deep into the neuroscience behind unlocking your brain's full potential. Discover proven strategies to build unbreakable mental resilience, conquer self-doubt and anxiety, and develop the grit and determination of elite performers. Learn how to si…
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“I’m encouraging leaders to ask some important questions about themselves and about the ways that their old-fashioned ideas are getting in the way of them getting the best out of themselves and their people. And I’m also challenging them to leave their organizations and, ideally, the world in a better place than they found it.” This episode, inspir…
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In this episode Joe Polish and Dr. Anna Lembke explore the neuroscience of addiction and the role of dopamine in shaping our behavior. They discuss how modern life affects our pleasure-pain balance and explore effective strategies like dopamine fasting for recovery. Gain unique insights from Dr. Lembke’s personal journey and its impact on her under…
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“It very often feels uncomfortable for Founders to put themselves out there in that way. But the more you do it, the easier it will get.” In this 40 Minute Mentor episode, we’re covering a topic critical for every early-stage Founder - the power of Public Relations. To help us discover the do’s and don’ts and share some of the biggest advice for Fo…
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Discover the secrets of elite performers straight from a Special Forces expert! In this episode, Dr. Reginald O'Hara who has been working with special forces in the Department of Defense for 23 years. reveals how top soldiers push their limits and stay sharp. He explains game-changing techniques to boost your own performance, from breathing tricks …
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"There's a small select group of leaders out there, and they work in organizations, they lead companies where they're always hungry to get better. Sometimes they're struggling, sometimes they're doing really well. But at the end of the day, they always have this growth mindset of how can we better?" I am excited to share this episode with you as we…
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Join Joe Polish and Hollywood's top stuntwoman, Kimberly Shannon Murphy, as she shares her journey from surviving childhood trauma to becoming a beacon of hope. Discover the secrets of resilience, authentic connections, and the healing power of her book "Glimmer." Here’s a glance at what you’ll discover from Kimberly Shannon Murphy in this episode:…
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“Make networking a daily occurrence. It’s everyday interactions. It’s making a good impression early doors and really taking the time to build meaningful relationships and connections.” In today’s episode, we’ve put our host, James Mitra, into the interviewee seat. James was recently invited on Alembic Strategy’s Strategy Café, hosted by Founder an…
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Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again? In this episode, former pro soccer player turned health entrepreneur Yuri Elkaim shares his unexpected journey from playing on the world stage to finding a new purpose through wellness. Yuri reveals the single change t…
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“Mindset is the separator, it truly is. It’s how you show up in the moments that matter most that separate individuals…” This week I asked Derin McMains, a former professional baseball player who is now the Director of Mental Performance at a global cybersecurity company, to join me on the mic to help me talk about how to cultivate a world-class mi…
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In this episode, Joe Polish is joined by Dmitry Buterin, a powerhouse in tech Entrepreneurship and father to Ethereum's visionary creator, Vitalik Buterin. Dmitry shares his incredible journey through business, parenthood, and his profound insights on life, discipline, and spirituality. Exploring themes of addiction, mental health, personal growth,…
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“[Debating] teaches you to listen, to challenge well, and it teaches you all the skills that you need to be able to be in any room at any time, with anyone.” The world seems more divided than ever before. But is it actually or are we simply shying away from debating and leaning into disagreeing with each other? This is exactly what we’ll explore in…
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This week on the podcast, I am joined by Joe Rare as we talk about our personal experiences and insights on entrepreneurship while highlighting the role of upbringing, mentorship, and resilience in shaping our aspirations and business strategies. Joe shares his experiences with business setbacks and successes, and strategies for scaling businesses …
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In this episode, fitness mogul Tom Dowd reveals how he went from working long hours in his family's supermarket business to partnering with Mark Wahlberg and saving struggling franchise F45. Growing up instilled a strong work ethic in Dowd, but his biggest test came when he took over F45 in crisis. Through strategic partnerships, focusing on cultur…
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“The most difficult part [of going fractional] is starting a business. It’s having to wear every hat yourself, from selling, marketing, relationship building, finances, ops and admin. You are everything.” Fractional careers have been on the rise over the last few years. Both, for experienced Operators making the move into fractional work and for Fo…
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In this episode, Joe De Sena, chats with his friend Kalojan Georgiev, currently residing in Zanzibar. Kalojan provides an engaging insight into the untapped potential of Zanzibar as a prime investment destination and a wonderful place to live. Kalojan highlights the significant return on investment in Zanzibar, which can reach up to 15-20%, far exc…
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This week, my podcast guest talks about his journey in creating habit-tracking apps with AI integration, while highlighting the potential for personalized insights and recommendations to change people's lives… In this episode, we also discuss: - The challenges of building and monetizing the apps - The need for a clear roadmap and understanding the …
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Sir Steve Redgrave is widely considered one of the greatest Olympians of all time, having collected 5 OLYMPIC GOLD MEDALS over 5 different Olympic Games. You would expect that this kind of achievement would bring nothing but fame and glory. You can imagine my surprise to learn otherwise. In this episode we talk about: - Who Steve Redgrave really is…
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“If you’re in a situation where you’re dealing with [a difficult boss], I think the question is - am I actually getting something from this? And if the answer is ‘no, I’m getting nothing’, then it’s time to really think about what could be your next step.” To kick off our brand new ‘Specialist Advice’ series, we’re joined by workplace expert and lo…
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Meet the world's toughest inspiration - 98-year-old Lala LaLanne! In this episode, Joe De Sena sits down with the fitness legend to uncover her secrets to breaking records, crushing workouts, and staying motivated well into her 90s. Listen as Elaine shares incredible stories of her and her late husband Jack's accomplishments over the decades. She'l…
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This week’s episode revolves around leadership development, mission statements, and eliminating resignation in organizations. Our amazing speakers (yes, this week we have two guests) emphasize the importance of aligning purpose and empowerment to create a culture that resonates with employees and stakeholders. They also discuss various effective le…
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That’s a wrap on Season 11 of 40 Minute Mentor and 12 weeks of non-stop pocket-sized mentorship. Our guests over the last 12 weeks have candidly shared the ups and downs of entrepreneurship and shared the advice they wish they would have received when they started out. We also celebrated some 40 Minute Mentor firsts this season, including hitting 1…
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Tired of feeling stuck in a rut? Discover how taking on new challenges can make you feel alive again at any age. In this empowering episode, Gwendolyn Bounds shares how she conquered self-doubt and found her inner athlete later in life. She discusses her transformation from a sedentary to a competitive obstacle course racer through grit and communi…
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This week, our guest is Aleric Heck. He joins me on the mic to talk about his entrepreneurial journey, which actually started from childhood. He began with small ventures like paper routes and selling popcorn as a Boy Scout, which is how he learned valuable lessons about business and sales. This early interest led him to create videos with friends,…
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“80% of your work, no matter what it is, is confidence. It’s the confidence to know that when you go to a door handle, when you turn it, it doesn’t matter if you don’t know whether you pull or push. You just have to see which way it goes and then go with that.” Today’s 40 Minute Mentor is a podcast first. We’re joined by Hollywood actor and produce…
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Joe and Zackary delve into the powerful symbolism behind carrying a couch through Spartan Races, a tribute to those struggling with addiction and a call to leave comfort for the community. Zach shares his personal story of overcoming addiction and physical challenges, emphasizing the importance of helping others, especially adaptive athletes, to co…
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In this week’s episode, we take deep dive into the world of coaching, personal growth, and integrity. In order to help us do that, my guest this week, Jefrrey Klubeck, will share his story of how he was introduced into the world of coaching as driven by both practical and spiritual catalysts. When he realized that coaching aligned with personal nee…
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