Best Sarah Hartley Podcasts (2024)

1
S3 Ep174: John Whaite: Ruff Puff Brownies 49:28

8h ago49:28

49:28

It's one of our faves, the wonderful John Whaite is back on the pod! Since we last spoke to John on the pod, he has been diagnosed with ADHD. He talks to us about how he thinks his drinking and ADHD were related to one another, and how life is so much more manageable now that he has both under control. We're so grateful to John for coming on to the…

1
Do Runners Fall In Love With Runners? 40:40

5h ago40:40

40:40

In episode 79, love is in the air as Sarah, Rick, and Andy explore the question: do runners fall in love with other runners? Join us as we share heartwarming stories from our listeners about their journeys to finding love through fitness! The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on …

1
353: How to stand out as a top job applicant - with Kim Dymond 49:09

29m ago49:09

49:09

Job seekers: do you know what it takes to stand out as a top job applicant in today’s incredibly competitive job market? Even simply getting a first interview seems like an incredible feat these days. What does it take to land your next dream role… or really, ANY role for that matter? My special guest today is talent acquisition leader Kim Dymond B…

1
S3 Ep173: Pippa Morris: AF In The Goldie 48:56

1h ago48:56

48:56

This week we welcome the wonderful Pippa Morris onto the podcast! Pippa gave up drinking around the same time as our Ben after the first lockdown in 2020. She tried out moderation too and then decided that after successfully completing her first year with no alcohol, that the sober life looked good on her. It's an open and honest conversation about…

1
Running Myths Explained: Running Is Bad For Your Knees 45:18

13h ago45:18

45:18

In episode 78, Sarah Hart-knee, Andy Baddel-knee, and Rick Kels-knee - work together in perfect harmo-knee. Can you guess the theme of this week's episode? The Running Channel podcast trio discuss the topic that running is bad for your knees. The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat…

1
352: How to stop procrastinating + get it done - with Sam Bennett 45:55

4d ago45:55

45:55

Question: Ever find that when you’ve got a big, looming deadline, you’re doing everything else BUT the thing that’s due? “Oh, look at those dishes over there! Man, I should clean out this junk drawer. Hmm, wonder what’s happening over on Instagram?” Sound familiar? My special guest today is Sam Bennett and she’s simplifying how to stop procrastinat…

1
S3 Ep172: BIG News 47:23

5d ago47:23

47:23

We don't have a guest this week because blimey have we got some big news for you! --- Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook. We'd love to hear your story - please get in touch with us directly at otihq@overthe…

1
How Do You Measure Success In Running? 44:34

7d ago44:34

44:34

In this week's episode, the TRC Podcast trio share heartfelt stories and insights on what success means to them and how it's evolved throughout their running journeys. The banter is as lively as ever, with Rick 'debuting' a thought in his head and Andy revelling over his recent Strava activity. The Running Channel Podcast tackles one big topic each…

1
TRC MEETS - From 10M Records and 7 Number Ones to Marathon Running Obsession 35:31

10d ago35:31

35:31

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. In this episode we chat with Harry Judd. As a drummer in McFly Harry has toured the world and seen some incredible places but…

1
B141: How to be more patient (guided visualization) 14:53

12d ago14:53

14:53

Let’s do a guided visualization exercise together: here’s how to be more patient. Oh man, I think this one is more for myself than anyone else! When you want something, like yesterday, it’s incredibly hard to wait, hold things loosely, and be open to any outcome that may materialize. They say “patience is a virtue,” yet I think of it more like a mu…

1
S3 Ep171: Sarah O'Mara: Red Rose Recovery 48:05

13d ago48:05

48:05

This week we welcome the fantastic Sarah O'Mara onto the podcast! Sarah is the Drug and Alcohol Lead for Lancashire (our Shaz's neck of the woods!) and in her role with Red Rose Recovery she and the rest of the organisation provide a support platform to individuals from vulnerable groups to reduce their dependency on drugs and/or alcohol so that th…

1
How Did Runners Measure Distance And Time Before Smart Watches? 45:19

23d ago45:19

45:19

Do we take our running watches for granted? How did runners measure distance and time before the introduction of the smart watch? The Running Channel podcast trio investigates! Also in this episode, Rick's confident he's nailed the science behind aerobic and anaerobic running - but Andy seems less convinced! Don't forget to vote for us in the Briti…

1
Conquering Imposter Syndrome: How High-Power Women Silenced Their Inner Critic With Carline Durocher, Sarah Hurley, Catherine Hayes, And Maria Filipova 36:46

21d ago36:46

36:46

Embark on a transformative journey with the Grateful Goddesses podcast as we delve into a dynamic conversation with four extraordinary high-powered women: Carline Durocher, Sarah Hurley, Catherine Hayes, and Maria Filipova. These accomplished individuals will offer profound insights on overcoming imposter syndrome and silencing our inner critic. Jo…

1
351: How to have a thriving, meaningful career - with Dr. Susan Hanold 39:24

19d ago39:24

39:24

What does it take to have a thriving, meaningful career? For some, even asking the question seems so far out of reach and bubbles up a bit of Negative Nancy thinking, like, “Who am I to ask this? Oh, I’m too old… too young… too busy to stop and even consider that there might be a better way to work.” All of which is rubbish, you know that right? Yo…

1
S3 Ep170: Ellie Webb: Caleño 44:21

20d ago44:21

44:21

This week we welcome the wonderful Ellie Webb to the podcast! Ellie is the founder of one of our favourite AF drink brands, Caleño. While taking a break from alcohol in 2017, Ellie was shocked at how limited the drinks options were for people who didn't drink. We've all had the conversation with the bar person where they've looked back at us blankl…

1
How To Run A Fast 5k 46:44

1M ago46:44

46:44

In episode 75 (yes, definitely 75. Not 76...oops!), The Running Channel podcast trio delve into the ingredients needed to run a fast 5k, and Andy is itching to tell Rick and Sarah all about his sub 16 minute 5k attempt - did he do it?! Listen to find out! The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light…

1
350: How to squash burnout at work - with Michelle Hartley 44:24

26d ago44:24

44:24

Just checking in… How are you doing? No like, really. On a scale of 1-10 (10 = on the brink), are you feeling a bit frazzled, stressed, or overworked? Answer honestly, friend. How are you feeling these days? My special guest today is Michelle Hartley and she’s simplifying how to squash burnout at work. You see, this insidious little thing called bu…

1
S3 Ep169: Ian Thurlbeck: Four Years AF! 54:14

27d ago54:14

54:14

Our community member Ian Thurlbeck is back for his third round in the OTI ring! We spoke to Ian after one year, then two years and so now we're catching up with him again after four years to find out what alcohol free life is like for him further down the road. We chat about the new habits he has formed as a result of ditching alcohol and how the i…

1
Do You Need To Plan Every Run? 42:20

1M ago42:20

42:20

In episode 74, Andy, Rick and Sarah discuss whether every run needs to be planned or have a specific purpose. And one of The Running Channel's podcast trio reveals their hidden musical talent - can you guess who it is? The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in t…

1
TRC MEETS - From Being Paralysed To Running A World Record At London Marathon! 36:23

1M ago36:23

36:23

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. In this episode we chat with Ant Bryan. After being left paralysed at age 6 from a stroke, Ant didn’t picture sport in his fu…

1
Samantha Ettus: Unleash Your Inner Activist And Speak Out Against Anti-Semitism @2024NewVoices 21:40

1M ago21:40

21:40

In a world plagued by the resurgence of antisemitism, the fight against hatred and prejudice has become more crucial than ever. From the darkest days of the Holocaust to the recent tragic events in Israel, the Jewish community continues to face a wave of discrimination and violence. The diaspora, scattered across the globe, is witnessing a disturbi…

1
349: How you should (and shouldn’t) use AI at work - with Sarah Reitsma 53:06

1M ago53:06

53:06

In the world of artificial intelligence, things are changing so fast. How do you stay on top of all the updates in AI? Today, we are taking a deep dive into the latest and greatest in AI, talking about how you should (and shouldn’t) use AI at work. No, AI is NOT coming for your job… but I hate to be the bearer of bad news but, people who know AI ar…

1
S3 Ep168: Alex Clapp: Claritee 46:14

1M ago46:14

46:14

This week Shaz and Ben are joined by Alex Clapp, a sober events organiser with his company Claritee based in the North West of England. Alex chats everything from pickles to pandas on this episode (it'll make sense) and shares his story of how sobriety has opened a whole new world to him that he didn't know could exist on the other side of ditching…

1
How Can Running Change Your Life? 45:12

1M ago45:12

45:12

In episode 73, Andy, Rick and Sarah open up about how running has changed their lives and what their life might look like without it. Rick has some exciting news and Andy is tasked with reining in his TRC co-hosts. A tough ask! The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest …

1
B140: How to embrace change with grace (guided visualization) 14:25

1M ago14:25

14:25

Let’s do a guided visualization exercise together: here’s how to embrace change with grace. You know the old adage, “change is the only constant,” which I suppose is true in most cases. However, I want to plant a seed of a new thought in your mind that might help you navigate change when it comes your way again: “I’m the only constant in my life, n…

1
S3 Ep167: Annie Knowles: The Sober Rainbow Rider 1:04:31

1M ago1:04:31

1:04:31

We're delighted to have a member of our OTI Community on the pod again this week, and it's the wonderful Annie Knowles! Annie is a NHS Healthcare worker and IPHM Sobriety Coach who, just like us, is singing about the joys of sobriety. During the Covid-19 Pandemic, the stress of working in hospitals led to Annie drinking more. The realisation that h…

1
How To Deal With Pressure In Running 44:04

2M ago44:04

44:04

In episode 72, Andy, Rick and Sarah are reunited in the studio to share their individual stories about how they deal with pressure in running. Find out how Andy dealt with the pressures of racing in the Olympics, and how some of his experiences could help any runner going forwards in their running journey. The Running Channel Podcast tackles one bi…

1
348: How to leverage better data to improve recruitment - with Neil Costa 41:57

2M ago41:57

41:57

We are talking all about data analytics today, specifically for recruiters who work in talent acquisition. You see, the word on the streets is that many talent acquisition teams were downsized last year, yet the workload hasn’t reduced. What if how you tap into your data could help you attract top talent and help you fill more roles, faster? My spe…

1
S3 Ep166: Sharon Returns! 46:01

2M ago46:01

46:01

Sharon is back recording pods following her surgery so her and Ben are catching up to see what she's missed. Welcome back Shaz! --- Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook. We'd love to hear your story - please …

1
James' 100 Miler Update 43:34

2M ago43:34

43:34

In Episode 71, Andy and Sarah are reunited but without Rick! This week, they are joined by TRC's very own James Dunn who has come along to give us an update on his epic challenge of running a whopping 100 miles... The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the ru…

1
TRC MEETS -The First Ever Female Finisher of The Barkley Marathons...But What's Next? 29:41

2M ago29:41

29:41

The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, often for the first time. In this episode we chat with Jasmin Paris. In 2024 Jasmin made history by becoming the first female finisher of the Barkley m…

1
347: How to manage 5 different generations at work- with Dana Dillard 47:43

2M ago47:43

47:43

We are in an unprecedented time right now where there are 5 different generations in the workforce. As a people leader, how can you effectively manage that wide spread of ages and background, keeping them motivated, engaged and productive? My special guest today is author Dana Dillard and she’s simplifying how to manage 5 different generations at w…

1
S3 Ep165: Dana White-Guerrie: The Yarn Consolery 47:14

2M ago47:14

47:14

This week on the pod we have the wonderful Dana White-Guerrie joining us all the way from Colorado, USA! Dana battled with a variety of addictions for decades, having a devastating effect on her mental health. Now, she's living clean and loving every moment. You'll be sure to find Dana a breath of fresh air and if you would like to find out more ab…

1
I'm A Runner, Of Course I... 44:15

2M ago44:15

44:15

In episode 70, The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accomp…

1
346: How to help your team when emotions run high- with Ammie Michaels 40:05

2M ago40:05

40:05

Ever been in a heated debate at work where the emotions were running a bit high? Maybe someone had an outburst or lost their cool… Maybe that someone was you. How would you handle that situation to de-escalate things and keep it professional? My special guest today is HR pro Ammie Michaels and she’s simplifying how to help your team when emotions r…

1
S3 Ep164: Sarah Turner: The Unmumsy Mum Returns! 50:54

2M ago50:54

50:54

We're delighted to welcome back author Sarah Turner, who's also known as The Unmumsy Mum! We catch up on how Sarah is getting on with alcohol free life with some honest chat about how once you come down from the initial high of going alcohol free, there's a settling in period as you get comfortable with the new you. If you'd like to find out more a…

1
I Ran A 10k PB! | Jess' 10k Debrief 37:54

2M ago37:54

37:54

In Episode 69, Rick and Andy have a special guest on the show to replace Sarah. Jess from The Running Channel goes through her 10k PB attempt out in Barcelona and discusses how it's different to anything she has done before... The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest n…

Podcasts Worth a Listen

Sarah Hartley Podcasts

Podcasts Worth a Listen

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