show episodes
 
Step into the DevOps Sauna with Darren Richardson and Marc Dillon as they dive deep into Agile and DevOps methodologies. Hear from various industry experts and discover how Agile and DevOps principles can transform any part of your business. DevOps Sauna makes sure you have all of the latest practices and trends to maintain a competitive edge.
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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
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It's pretty simple, I sit in a sauna with a guest, crank up the heat and let the conversation take over. It's all about having a laugh, getting vulnerable and speaking shit. When it gets too hot we call a day. It's amazing the conversations you can have when the sweats pouring out of you.
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The Sauna Twins Podcast - Sauna specialists share their expertise on everything sauna to enjoy an authentic sauna experience and how to sauna properly. Finnmark Sauna is the home of the finest quality Finnish-made, Finnish-designed sauna equipment in the UK. We specialise in the bespoke design and installation of authentic Finnish sauna, cabins, wood burning and electric sauna heaters, as well as sauna parts and accessories. Sauna Business of the Year. Finnmark Sauna are the UK's sole offici ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Sauna Culture

Cedar and Stone Nordic Sauna

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Our lives or stressful, sauna changes that. This is the show about the wellness practice, science, and design of sauna. You’ll hear stories of those shaping this culture all over the world and how sauna is transforming people’s lives. Welcome to sauna culture. Sauna Culture is brought to you by Cedar and Stone Nordic Sauna. Subscribe and listen to Sauna Culture wherever you get your podcasts,
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Cyber Security Sauna brings you expert guests with sizzling insight into the latest information security trends and topics. WithSecure's Janne Kauhanen hosts the show to make sure you know all you need to about the hotter-than-ever infosec game. Join us as we sweat out the hot topics in security.
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Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve ...
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This podcast is for the randoms who are into anything and everything from fitness and health to personal growth and comedy you never know what we will throw at you from the heat of the sauna. “If you can’t handle the heat get out of the sauna” we keep things raw and 100% real people and real conversion no fluff 💯🔥🤟🏆🤑
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Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant

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Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary. Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal t ...
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Podcast inspired by Sauna Talk: It's amazing how much I see people open up when taking a Sauna with them. Away from the real world, muscles relaxing and an explosion of Dopamine release. Putting the world to rights and just realising your not alone - we all go through the hard shit in life that for some reason we do not share with others. Sauna talk is going to unlock this with discussing life in general with open minded people from Rossendale Valley about every day life - The Ups, The Downs ...
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Welcome to the Floating Away Podcast, your tranquil escape into the rejuvenating world of holistic wellness. This podcast series dives into the unique services offered by Floating Away, providing listeners with a deep understanding of each treatment's benefits and transformative potential. Across three detailed episodes, we'll explore the soothing experience of flotation therapy, the deep heat relaxation of the infrared sauna, and the ancient wisdom behind yoni steaming. Each episode is desi ...
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Experience ultimate relaxation at Kathmandu’s top spa, serving you since 2002. At Real Therapy & Beauty Point, our expert team specializes in massage therapy, sauna and steam treatments, and luxurious jacuzzi sessions, all designed to help you unwind.
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4biddenknowledge Podcast

Billy Carson 4biddenknowledge

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Billy Carson AKA 4biddenknowledge shares the untold truth about the worlds ancient past and how it relates to today’s technology and societies ways. From his own experience traveling around the world multiple times, visiting sacred sites, and interviewing natives, 4biddenknowledge has been able to uncover what actually took place in ancient times. He also delves deep into financial literacy, spirituality, metaphysics, and esoteric knowledge in this podcast series. Listen and learn about cons ...
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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
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The Best One Yet

Nick & Jack Studios

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Feel brighter every day with our 20-minute pop-biz news podcast. The 3 business stories you need, with fresh takes you can pretend you came up with — Pairs perfectly with your morning oatmeal ritual. Hosted by Jack Crivici-Kramer & Nick Martell. Formerly known as “Snacks Daily”, Nick and Jack continue their podcast independent from Robinhood.
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Welcome to the podcast channel of JOALI BEING, the first and only wellbeing island of its kind in the Maldives. 68 well-living spaces with private pools, 39 treatment rooms and transformational spaces. The wellbeing offerings are woven around the Four Pillars of JOALI BEING: Mind, Skin, Microbiome and Energy, guided by an expert team of naturopaths, doctors in Ayurveda, fitness instructors, sound healers, nutritionists and chefs. From water therapies in complete privacy – from the relaxation ...
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Ancient Health Podcast

Ancient Health Podcast

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Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!
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WELCOME to Chrissy Chaos! Remember to rate us on iTunes and Join our Patreon for a WEEKLY bonus ep! patreon.com/chrisdcomedy CHRISDCOMEDY.COM for all upcoming live comedy show dates FOLLOW Chris Distefano On Social Media Instagram - https://www.instagram.com/chrisdcomedy/​ Twitter - https://twitter.com/chrisdcomedy​​ ​ Filmed and Edited by THEHOMELESSPIMP https://www.instagram.com/thehomeless... Twitter - https://twitter.com/homelesspimp?lang=en
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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wed ...
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Host Tony Wrighton covers the biggest biohacking stories and talks to your favorite characters from the world of biohacking and health. Also check out our biohacking reviews... With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Sarah Knight, Ben Greenfield, Gabor Maté and many more.
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Welcome to today, this is your captain speaking. With Iano at the helm, the Breakfast Show brings you up to speed on everything. News, sport, guests, giveaways, listener interaction and music - not to mention the legendary Gift Grub - all add to the mix of this 2-hour radio rollercoaster. Buckle up and come and have your breakfast.
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Welcome to the Cabin. I’m Shawn James, the host of the My Self Reliance podcast and YouTube channel. This is the story of how I am withdrawing from modern society to pursue a free, natural, healthy, meaningful and satisfying life and how you can too. Join me as I build an off grid homestead in the wilderness complete with log cabins, an outdoor kitchen, a wood-fired sauna, lumber mill, vegetable garden, fruit orchard, food forest and haven for wildlife.
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9 Elements with Eric Hinman

Restore Hyper Wellness

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From Restore Hyper Wellness, 9 Elements with Eric Hinman is a podcast that explores how we can live the Hyper Wellness lifestyle with purpose. Each week, Hinman chats with a different guest to reflect on how they incorporate the nine elements of Hyper Wellness into their lives. The 9 elements include Nourishment, Movement, Rest, Heat, Cold, Hydration, Oxygen, Light and Connection. This proactive approach was designed to help you feel your best so you can #DoMore of what you love!
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The Aliquot Preview

Rhonda Patrick, Ph.D.

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This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot. Learn more about The Aliquot at foundmyfitness.com/aliquot. Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits. So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curate ...
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Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.
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Lost Nuggs

Jeff Perla and Elliott Norris

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Join your favorite internet disasters Jeff Perla & Elliott Norris for your weekly laugh about life. Just two relatable gays navigating their day to day with the help of their fellow influencers, reality tv stars, trail blazers, and iconic members of the gay community. Support this podcast: https://podcasters.spotify.com/pod/show/lostnuggs/support
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show series
 
Tesla’s robotaxi unveil event day is tonight… Elon’s trillion dollar idea? Uber meets Airbnb. Othership created the coldest cold plunge and hottest sauna in America… but can they scale it? Home Depot’s “Undercover Executive” policy... Every corporate worker must work a shift at a store each quarter. Subscribe to our new (2nd) show… The Best Idea Ye…
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Send us a text This episode delves into the key topics surrounding security, SBOMs (Software Bill of Materials), AI, and the seamless integration of security tools into DevOps. Priyanka Syal emphasizes the importance of transparency in both software and training data, especially as AI introduces new challenges around ethics and security. Darren add…
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Infrared saunas offer numerous health benefits. They're excellent for healing from an injury, reducing inflammation, improving circulation, and even aiding in the recovery from brain trauma, such as concussions. While I'm not a medical expert, I’ve experienced firsthand how this therapy can promote unbelievable healing, especially when combined wit…
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Infrared saunas are a hot trend among biohackers, touted for boosting detox, improving circulation, and enhancing recovery—but do they really work, or is it all just hype? This is a Biohacking News by Zestology review episode where we review the latest biohacks, weekly. Today, we have David Allred on the show. He is the visionary co-founder of Dry …
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In this episode, we delve into the world of saunas and their profound health benefits that have been celebrated across cultures for centuries. From detoxification and improved circulation to stress relief and enhanced skin health, we reveal how regular sauna sessions can rejuvenate your body and mind. Discover how the warmth can alleviate muscle so…
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In this solosode, you’ll get to dive into the power of infrared saunas and red light therapy, exploring how these two therapies can boost detoxification, cardiovascular health, and skin rejuvenation. You’ll also discover practical ways to combine both for maximum benefits in your daily routine. Next, I'll reveal how Blood Flow Restriction (BFR) tra…
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Did you know that using a sauna 4-7 times per week could reduce your risk of fatal cardiovascular diseases by 50%? Join Dr. Josh Axe as he dives deep into the incredible world of infrared saunas and their transformative effects on your health. In this episode, Dr. Axe explores the science behind infrared sauna therapy and its numerous benefits for …
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#ChrisDistefano #Podcast #comedyshow Chris is back with another wild episode, but this time he’s joined by the hilarious and charismatic actor Gianni Paolo, star of Power and its sequel. Together, they dive into insane stories, navigating the world of TV fame, and some unforgettable viral "To Catch a Predator" moments. They also get into the buzz s…
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Hey y'all, welcome back to the Dr. Tyna Show! In this solo episode, I’m exploring the world of saunas—something I've been using as a powerful tool for years. I’ll share how I personally incorporate sauna into my routine, why it’s been one of the most beneficial practices I've adopted, and my top 10 reasons for making it a regular habit. This episod…
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Are lizards from fire-prone areas more savvy to smoke? New research suggests they are, plus we chat about a newly discovered green frog whose beautiful call (probably) resembles a flute. Become a Patreon: https://www.patreon.com/herphighlights Merch: https://www.redbubble.com/people/herphighlights/shop Full reference list available here: http://www…
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Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first discovered how to unlock the power of whole-body tension re…
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I’ve been asked many times about my thoughts on bioidentical hormone replacement. While I've covered this extensively in past podcasts, I wanted to share why I’ve been on bioidentical hormones since my 30s and provide some key insights I’ve shared with my patients. There’s a lot of confusion out there, and I want to help you make an informed decisi…
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Borderline Personality Disorder (BPD) is known for its complexity, but how should clinicians approach treatment? In this episode, Dr. Michael Cummings joins us to explore the role of medications in managing BPD, when to use them, and why psychotherapy remains the cornerstone of treatment. From pharmacotherapy to alternative approaches like exercise…
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Subscribe to our new (2nd) show… The Best Idea Yet: Wondery.fm/TheBestIdeaYetLinks Listen free anywhere you get your pods starting Oct 15th (or early and ad-free on Wondery+). Episodes drop weekly. It’s The Best Idea Yet. Spirit Halloween sells 16% of America’s Halloween costumes… now it’s pivoting to Christmas. As Hurricane Milton heads for Florid…
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In this episode of PodSights, we explore the growing interest in plant-based diets and their potential benefits for managing chronic illnesses. Discover how these diets, rich in whole foods like fruits, veggies, and legumes, can reduce inflammation, improve immune function, and support heart health. We delve into the Mediterranean diet's impact on …
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In this enlightening episode, we dive into the heart-healthy benefits of time-restricted eating (TRE), a popular form of intermittent fasting that syncs with our natural rhythms. As metabolic syndrome becomes a pressing issue for many, we unpack how TRE can combat its symptoms by limiting food intake to specific windows, enhancing metabolism and ov…
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In this episode of PodSights, we tackle the crucial question many fitness enthusiasts have: what is the best diet for optimal physical fitness? Discover how the right nutrients can fuel your workouts and enhance recovery. We break down the importance of protein — from recommended intake to top sources like eggs and fish — and explore carbohydrates'…
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In this episode, Medical Nutritionist, Pete Smith, delves into the critical role gut health plays in our overall wellbeing. Discover the intricate links between gut health and key body systems, including mental health, immune function, and even the prevention of chronic diseases. Pete provides a clear explanation of the gut microbiome, why it matte…
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Monosodium glutamate (MSG) is a flavour enhancer that often gets a bad wrap. You might know someone who swears it makes them sick, or you yourself might steer clear of foods unless they have that 'no added MSG' label. Norman and Tegan explain why the bad PR around MSG has more to do with shonky research and misconceptions than the ingredient itself…
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Monosodium glutamate (MSG) is a flavour enhancer that often gets a bad wrap. You might know someone who swears it makes them sick, or you yourself might steer clear of foods unless they have that 'no added MSG' label. Norman and Tegan explain why the bad PR around MSG has more to do with shonky research and misconceptions than the ingredient itself…
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#ChrisDistefano #Podcast #comedyshow This one starts with Chris trying (and failing) to guess Adam's hometown and real last name, leading to some misunderstandings. Adam shares a wild behind-the-scenes story from his time on set with Margot Robbie and Ryan Gosling and from Pam & Tommy, while Chrissy talks about his struggles with anxiety and the un…
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Are you struggling with persistent health issues despite trying everything? Discover the missing piece that could revolutionize your journey to wellness. Holistic health expert Emily Morrow joins Courtney Bursich on the Ancient Health Podcast to share her insights on the critical role of drainage and detoxification in achieving optimal health. In t…
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Today, I'm joined by Colin Watts, CEO of Thorne. Enhancing well-being with personalized health solutions, Watts leads an integrative approach combining rigorously crafted nutritional supplements and biometric testing. In this episode, we discuss Thorne's evolution from supplements to science-backed wellness. We also cover: Thorne's emphasis on qual…
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Subscribe to our new (2nd) show… The Best Idea Yet: Wondery.fm/TheBestIdeaYetLinks Listen free anywhere you get your pods (or one-week early and ad-free on Wondery+). Episodes drop weekly. It’s The Best Idea Yet. Restoration Hardware doesn’t have a single social media account… and it’s working. How is the Oura Ring beating Apple and Google?… With N…
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Aperol sales surge in the summer, but drop in winter… now Aperol’s trying to solve “Seasonality.” Spirit Airlines stock plummeted after reports it’s considering bankruptcy… and we’re glad that’s happening (we’ll explain why). The 9-1-1 emergency call hasn’t changed in 50 years… so the startup Prepared is disrupting it. Plus, we’re about to launch o…
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Today, we look at the hidden toxins lurking in everyday skincare products, we dive into the surprising rise of tallow in skincare, exploring why this ancient ingredient is making a comeback. Plus, we’ll cover the top biohacks for reducing phone EMF exposure. Andy Hnilo is a former Days of Our Lives actor, model, and now the founder of Alitura, a na…
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In this episode, you'll get to discover some of the latest biohacking tools I’m using to optimize brainwave states, improve sleep, and supercharge your morning energy—featuring everything from a vibration chair to a light therapy lamp that’ll get your day started on the right foot. I'll also explore the corruption lurking in the organic food indust…
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Send us a text What if everything you thought you knew about gay men was just the tip of the iceberg? Join us as we unravel the stereotypes that have long shadowed the gay community, challenging the notion that being gay equates to being effeminate. With humor and a touch of sass, we throw "gaydar" into the mix, dissecting its famed yet flawed repu…
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Is your heart racing for no reason? Discover the surprising link between UTIs and heart palpitations! In this eye-opening episode of the Ancient Health Podcast, Dr. Chris Motley reveals how hidden urinary tract infections could be secretly sabotaging your heart health. With over 50% of UTIs going undiagnosed, you can't afford to miss this vital inf…
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Baggy Jeans are boosting the economy… Because $100 on jeans drives a $700 makeover. Adam Neumann just launched a WeWork competitor… “WorkFlow” is Adam v2.0. Apple is freaking out about Meta’s new glasses… here’s their 5 options for saving the iPhone. Plus, Taco Bell is officially the fastest drive-thru in America… but it’s also the most inaccurate.…
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On today’s episode of the Dr. Tyna Show, I’m excited to explore recent research on GLP1s and their positive effects on the intestinal microbiome. I’ll break down how these compounds can shift gut bacteria to be less obesogenic and promote insulin sensitivity—something I’ve been passionate about for quite a while. I’ll also share tips on finding the…
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In this insightful episode of PodSights, we dive into the complexities of modern parenting in today's connected world. Discover the pivotal role of emotional intelligence in child development, with strategies from "The Whole-Brain Child" that empower children to manage their emotions effectively. We explore the importance of secure attachment, high…
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Send us a text In this episode, Marc and Darren chat with Charity Majors, co-founder and CTO of Honeycomb. They explore how Charity balances a public role in tech, her thoughts on leadership, and the importance of building diverse, inclusive teams. Charity opens up about her journey with Honeycomb, her personal life, and why she values hiring junio…
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In today's episode with Caleb Applegate (my best friend and the CEO of an exciting new venture we've been developing together for years), you'll discover his diverse journey spanning entertainment, blockchain technology, and wellness optimization. Caleb opens up about his personal health struggles and his transition into wellness, offering you adva…
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Would you pay $119 for a bottle of alc-free champagne?… well Louis Vuitton just invested in it. Toyota has invested nearly $1B on an electric air taxi startup… because Toyota hates “muda.” CNN and Reuters are both adding paywalls to their news websites… they’re learning from the best (literally). Plus, the top-selling perfume du jour is scented… li…
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Our researcher Shauna headed off to meet a selection of students from 1st and 2nd class at St Patrick’s NS, Baconstown, Co. Meath. She spoke to George, Lilah, Teddy, Amber, Michael, Emma, Molly, Conor, Oisin and Lexie and asked them about the cost of concert tickets and the subjects they’d introduce to schools if they had the power. Thanks to Ms Bu…
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In this episode of PodSights, we dive deep into the buzz surrounding Ozempic, a medication that’s making waves in the health and wellness community. Learn about its fascinating background—from its FDA approval in 2017 for type 2 diabetes to its current role in weight loss under the name Wegovy. We break down how Ozempic works by mimicking a hormone…
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In front of a live studio audience in Seattle (presented by Audible), Tori Dunlap helps us answer your Qs about your money. Tori Dunlap (@herfirst100k) is the host of the Financial Feminist podcast & NYT Best-Selling author. Tori is a money expert that guides over 5M followers to feel more financially free. This episode covers… How to frame your go…
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Rugby legend Johnny Sexton's brand new autobiography is released next week and fans across the country are chomping at the bit to get stuck into it! On this morning's Gift Grub, we managed to get an exclusive sneak peek, as some famous faces gathered to record the audiobook. Hit play now to hear the full episode.…
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In Australia rotten meat is a valuable commodity that monitor lizards compete for against dingoes and red foxes. Plus new work from a team including ZSL has discovered a key ingredient to some lizard and crocodilian teeth that explains how they are so tough. Become a Patreon: https://www.patreon.com/herphighlights Merch: https://www.redbubble.com/p…
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